Рет қаралды 761,050
NAPFA station - Standing Broad Jump for Primary School.
Do(s):
1) Stand with feet shoulder width apart and toes just behind the take-off line
2) Swing the arms back and forth and rhythmically bending the knees to about 90 degrees
3) Take off and land with both feet
Don't(s):
1) Do not double jump
2) Do not step on the line before jumping
3) Do not fall backwards