Starch Solution Meals for maximum weight loss ep 5

Рет қаралды 174,582

4 жыл бұрын

Hey guys! Thanks for leaving a comment! They really mean a lot to me!!
Remember you can follow me on Instagram at Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at www.Plantifulkiki.com
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• Easy Weight Loss With ...
Hello beautiful souls. In this video I share with you a full day of simple plant based meals. I also share with you a few simple tips to achieving maximum weight loss as outlined in "The Starch Solution" by Dr. John Mcdougal. I also give you a fridge tour and kitchen/pantry tour since it's been highly requested.
You can follow me on Instagram @plantifulkiki or on Facebook @Plantifulkikipage for more food and lifestyle inspiration.
Orrington Farms Vegan Soup Base links in various flavors:
1. vegan chicken: amzn.to/37nrXsX
2. vegan ham: amzn.to/2GiWWe0
3. vegan vegetable: amzn.to/3aE2MEM
4. vegan beef: amzn.to/2uuoUAY
Glass Jars:
amzn.to/2TPR7N5
Truffle Salt:
amzn.to/2tALVCc
Smoky Maple Mustard Dressing:
2 Tbsp Dijon Mustard
2 Tbsp Maple Syrup
dash of smoked paprika
Tuscan Bean and kale soup:
3 cups white beans, soaked overnight and rinsed and drained in morning
4 chopped roma tomatoes
2 cups chopped carrots
1 diced onion
1 Heaping Tbsp prepared minced garlic
1 bunch chopped kale
1-3 Tbsp Vegan soup base
Soak beans in water overnight, in the morning, drain and rinse. Add beans, tomatoes, carrots, onions, and garlic to crockpot and cover with water. Cook on high for 8-9 hrs then season with soup base starting with 1Tbsp at a time tasting to your liking. Then add chopped kale to wilt.
Music By:
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Golden Hour by Vlad Gluschenko / vgl9
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/-golden-hour
Music promoted by Audio Library • Golden Hour - Vlad Glu...
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Пікірлер: 556

@susangloor4064 4 жыл бұрын

I have been so addicted to your brown mustard, maple syrup, smoked paprika sauce since I watched this last week. I can not get enough!!!!

@livingbreathingonpurpose6586 3 жыл бұрын

Can we have sugar in the maximum weight loss?💜💚❤🙏

@christiwright1214 4 жыл бұрын

I absolutely love your channel and have learned so much. Thanks to you and the 50/50 rule, the scale is finally heading south again!

@PlantifulKiki 4 жыл бұрын

thank you!!

@maureenparker9541 4 жыл бұрын

I just ran into your KZfaq channel by God’s sweet graces feeling depressed, sick & tired! I pray to God I succeed in this new journey. I’ve tried everything from weight watchers to you name it! I absolutely hate counting calories and just listening to you and your calm openness, and willingness to share your success gives me confidence that this is what I have been searching for. I know it will be challenging and I pray I succeed when faced with them but I applaud you for helping others like me. God. Less you and your family!!! 💕 Ps. Do you by chance have a cook book?

@atoetsie 3 жыл бұрын

Whooohooo!!! I also found her video by sheer GRACE @Maureen!! How have your first 3 months been? I can't wait to be where you are - I'm still 3 weeks in but I'm feeling 100 times better than when I first started! Do update us - we're in this together! :)

@MercyUS 11 ай бұрын

Maureen: I just found your comment here. I’m wondering if you’ve had success with this method. Thanks!

@Raddiebaddie Ай бұрын

She does have cook books! Plentifully lean and plentifully simple

@carlenebrown7785 4 жыл бұрын

You are such a breath of fresh air! I so appreciate your positivity and wonderful content! Thanks so much for sharing your journey! I always look forward to watching your videos! Blessings to you! ❤️

@PlantifulKiki 4 жыл бұрын

thank you so very much for your kind words:) Im glad you are enjoying my content!

@soniaandrade863 4 жыл бұрын

The salad tip of adding cut up veggies to mix tub...um genius!!!!!!!! You have been such an inspiration. Your simplicity and easy go nature has helped tremendously ❤️

@PlantifulKiki 4 жыл бұрын

lol thank you! I tell ya sometimes the easiest things are the hardest to come by! im glad you find my content helpful!

@jeremiahslittlesister9207 4 жыл бұрын

Thank you for sharing! The vegan ham Soup Base, not only for vegan BUT! , For those of us whole follow the dietary laws in the bible! We can now use this in Potatoe, and bean soups! Sharing is caring! Shalom

@beckiingawanup8130 Жыл бұрын

Thank you! I eat kosher also. Shabbat Shalom

@tonya_LocdNurse 4 жыл бұрын

So I decided to eat exactly the way you do for 30 days. Wish me luck💕

@beeARTcanada 4 жыл бұрын

I am going to do the same thing!

@27091985AN 4 жыл бұрын

That's a cool challenge!

@VeganGroceryLife 4 жыл бұрын

You will succeed!

@waterlily9349 4 жыл бұрын

Best of luck Tonya! 😊

@TammiLay 4 жыл бұрын

I’ll join you! :)

@jccn1728 4 жыл бұрын

You’re inspiring me to simplify my home. I love his clean and uncluttered your home is. Thank you so much for sharing all these recipes

@tiffanybernier4586 4 жыл бұрын

One week of Starch Solution after watching for months! Thank you!

@TargetProv31 4 жыл бұрын

Tiffany Yay! Kiki and Krocks in the kitchen convinced me to start. Day 28 for me ☺️ i am loving how i feel and the food i am eating

@TargetProv31 4 жыл бұрын

Redheaded Awesome! I have weighed. The scale isn’t moving as fast as it was on a keto diet but i am much more focused on overall health. And agree, Krocks are cute. ☺️

@PlantifulKiki 4 жыл бұрын

woohoo! Congratulations! you will do great!

@waterlily9349 4 жыл бұрын

Congratulations ladies! Krocks???

@tiffanybernier4586 4 жыл бұрын

@@TargetProv31 The scale is stagnant for me at day 9. I am trying to "trust" the process but it's scary. Getting fluffier isn't an option. :)

@Smudgemom2003 4 жыл бұрын

Love the 50/50 visual representation. Wonderful video...such a kind soul💚

@PlantifulKiki 4 жыл бұрын

thank you!

@RedJulesFire 4 жыл бұрын

I’m so glad you like the bouillon! Isn’t the vegan ham one amazing? Thank you for the shout out! It’s actually my birthday today, so it was really fun to get that today. 😊

@TargetProv31 4 жыл бұрын

Julie Happy birthday!!🎈

@RedJulesFire 4 жыл бұрын

@@TargetProv31 Thank you!

@maryl8132 4 жыл бұрын

Happy Birthday 🎉

@LeonardoCWarren 4 жыл бұрын

Julie happy birthday!

@pattihardin2513 4 жыл бұрын

Happy Birthday !! 🎉💞

@zenaidaoftarsus 4 жыл бұрын

You were on my McDougal Newsletter this week! Awesome!

@beth8894 4 жыл бұрын

You are a darling, I am inspired by your calm, lovely spirit. My husband and I raise garlic, the best place to store it is in a cool dry place at about 60°. Any cooler and it will sprout and the flavor deteriorates. So the fridge is not recommended.

@ArianaM1975 4 жыл бұрын

Beth C lol I’m the same, I keep all the onions, garlic, apples, potatoes, tomatoes out in bins!

@jeniferdelatorre5296 4 жыл бұрын

And thank you so much for considering the way palm oil is harvested! My 10 year old twin sons discovered this by watching videos on orangutans and they decided on nothing with palm oil and have put that on my heart as well. You’re so inspirational and I love you’re channel. I need your inspiration because I’m having a hard time being consistent with WFPB!! Here’s to me doing a better job 💖

@PlantifulKiki 4 жыл бұрын

Your twins sound like very big hearted souls and I love that!!! and thank you! you are so sweet! you are doing great! you dont have to be perfect right away, its a journey and you are heading in the right direction:)

@dawndrew8313 4 жыл бұрын

Some palm oil is sustainable now, its usually labeled.

@ProfessorNurseRae 4 жыл бұрын

I have lost 12 lbs since transitioning to this way of eating. From no red meat for over a decade then no chicken, after January 1st I cut dairy and eggs....I love your videos! I’m in AZ now but I studied at University of Northern CO:-)Go Bears!

@PlantifulKiki 4 жыл бұрын

woohoo! you are doing great! and Go Bears!!

@WeShareTheSameAffliction 4 жыл бұрын

So glad KZfaq reccomended you to me.

@twinelady5916 4 жыл бұрын

Just ordered the book, it will be in tomorrow. So excited! thank you for making this journey I'm about to embark on simple and having you there every step of the way is a blessing!!

@lauralvegan2835 4 жыл бұрын

So happy to find your channel. I’m a new subscriber after reading the McDougall newsletter. I feel like you’re EXACTLY what I’ve been looking for. I already love plant based foods but have been searching for someone to present it in an easy way. The simpler, the better for me. I don’t enjoy spending hours cooking and I’m a simple eater. Your “what I eat in a day” videos are extremely helpful. Lastly, you’re overall energy and message is so encouraging and makes me think “I can do this”.💕

@PlantifulKiki 4 жыл бұрын

Yay! im so so glad you found me and that you find it helpful!! once I figured out that it didn't have to be stressful and complicated, I was able to thrive and make it sustainable for my family:) Im so happy it helps!

@silviahernandez8949 4 жыл бұрын

What a positive video! I love how simple you make your meals, please keep them coming!

@maudesteel113 3 жыл бұрын

You're so kind and generous. Thank you for being such a gracious guide in our weight loss experience. Thank you, Kiki!

@CR-zl1px 4 жыл бұрын

I love how your recipes are simple, sometimes I'm so tired. Thank you for sharing your recipes:-)

@allythewriter 4 жыл бұрын

You’re kitchen is beautiful! Thanks for all of the information and inspiration!

@ljdiben7774 4 жыл бұрын

Love love loved this! Thank you so much for all the info you share....been watching all your videos! Your an inspiration!💜💜💜💜huge hugs

@PlantifulKiki 4 жыл бұрын

thank you and you are so welcome! im so glad you are enjoying the content

@MUPP600 4 жыл бұрын

Thank you for your lovely help. The information is so valuable.

@AmoPerrosMás 4 жыл бұрын

Thank you for another wonderful video! You are such an inspiration and you make everything so simple.

@janiceshanks7923 4 жыл бұрын

I so admire the way you responded and were so eloquent In Your choice of words in describing the respectful comments of veiwers and community helping and encouraging one another ♥️

@shoreyangier-gallardo8379 4 жыл бұрын

I love how you addressed the palm oil.

@jaiditnon8528 4 жыл бұрын

Keeping real Queen!!! I love it 💘

@PlantifulKiki 4 жыл бұрын

thank you!

@anniebanana3698 4 жыл бұрын

Your kitchen is absolutely stunning! Also, thank you for the meal ideas. I definitely need to get myself together during this quarantine and start eating healthier so this is the perfect motivation for me.

@anitamartell7698 4 жыл бұрын

Thank you for another awesome video. I do so appreciate how consistent you are with all of the information you provide & what you do to be healthy. You have such a wonderful message about not worrying about the skinny. We put so much pressure on ourselves to look a certain way, when the reality is that feeling good is better than anything. I’m looking forward to the next video.

@PlantifulKiki 4 жыл бұрын

Thank you for your kind words:) they mean a lot to me!

@bridgetcullett6803 4 жыл бұрын

I really appreciate your helpful, informative videos. You're doing a great job! Idefinitely got off track of healthy eating being stuck at home and needed some inspiration. Love your kitchen!

@NGrant-pb8vr 4 жыл бұрын

Love your channel! I am new to the plant-based lifestyle for health reasons as well. Your videos are so helpful and your recipes are incredibly simple & easy to make. I also like your videos about self-talk b/c its important too. Thank you Kiki!

@irinapopescu7328 4 жыл бұрын

I discovered your channel recently and find your videos very inspiring and honest. I learn something new with every video of yours. Thanks and congrats on your beautiful journey!

@PlantifulKiki 4 жыл бұрын

Thank you so much! im so happy you find it informative :)

@clavergoose 3 жыл бұрын

I m re-bingeing on your series for a much needed post holiday pep talk. Thanks, Kiki.

@sopallad6754 4 жыл бұрын

You are one of my inspirations! I love your videos. I started this plant based journey the beginning of this year. These videos are so helpful!

@PlantifulKiki 4 жыл бұрын

Yay!! congrats on your journey!! and im so glad you find my content helpful

@ElleTee187 4 жыл бұрын

Thank you for these videos and for sharing your journey with us. I am not one to subscribe to a channel but I love your positivity and your kind, warm energy. Keep doing what you're doing!

@minsumiko73 4 жыл бұрын

Thank you so much on sharing your ideas. You make things so much easier and break it all down for us. I love love your channel!

@PlantifulKiki 4 жыл бұрын

yay! thank you!

@lauraorso2539 4 жыл бұрын

I love so much with the soup base that people were able to bring the environmental issues in a kind way and you were able to base an opinion off that! So many people are so mean when it’s not necessary, and so many people refuse to change their minds or adopt new opinions. So just way to go everyone! Awesome video as always Kiki ☺️.

@lorigillach4362 4 жыл бұрын

Beautiful kitchen!! Thanks for the tips on the vegan broth...going to give it a try!❤️

@megannjohnson9459 4 жыл бұрын

I love love love this! It's so awesome that you were willing to take in new info about palm oil and make a change. ♥️♥️♥️

@PlantifulKiki 4 жыл бұрын

🙏

@adriana91201 4 жыл бұрын

I love your channel and look forward to your videos! Thank you for being so positive and inspiring! ☺️❤️

@PlantifulKiki 4 жыл бұрын

Thank you!

@HealthyGemini 3 жыл бұрын

“If you are hungry eat” and then you give food ideas 😍luv that!

@ElleElle1111 4 жыл бұрын

Loved the fridge tour :)

@colleen6102 4 жыл бұрын

Kiki, I just love you and your videos. They are so inspirational, budget minded, and so simplistic. I am so grateful to have found you on KZfaq and I promote you to anyone looking for help with this way of eating. You are much younger than my children...just so you know you relate to all ages. Please keep doing what you do.

@PlantifulKiki 4 жыл бұрын

you are so kind, thank you so much!

@gretchendowney1804 4 жыл бұрын

These videos are so helpful and you are a beautiful spirit!!! ❤️🌸🌺

@alert-mercy 3 жыл бұрын

i just started eating this way yesterday and already my body just loves it! doing the 50/50 with a tiny bit of natural sweetener and a tiny bit of fat (via a little dressing/sauce over my plate of food) which is a big change for me already. thank you so much for your recipes, you keep things so uncomplicated it's wonderful. knowing you're sharing mostly your favorite repeat recipes that are efficient and made for a whole family with different desires and you do your best to meet them all/make it fun! gives me confidence to try them ALL, i made the ranch yesterday and intend to make the maple syrup/Dijon/smoked paprika dressing too and i don't even need to write it down bcs i've seen you do it so many times it's memorized now. this weekend going to do your potato prep as i normally make them as i need them but you're right...it's SO much easier to eat healthy when it's all there waiting for you. just wanted to say i truly appreciate you sharing what has worked for you and your style resonates big time.

@GreenVegan816 4 жыл бұрын

I'm loving your channel. So glad I came across it.

@tinkipink700 4 жыл бұрын

You have such a beautiful soul inside and out.

@bridgetstrong5257 4 жыл бұрын

I must say, your recipes are some of the most tastiest and simplest to make.

@darleensy 4 жыл бұрын

Your fridge is a dream!

@lindsayr4706 4 жыл бұрын

So glad I found your channel! I have 50 pounds I want to lose and this is my second time going plant based and plan to stick to it! I was vegan for 9 months last year but, fell off. I’m super excited to try the 50/50 rule - Going to start implementing it tomorrow.

@baladilady 4 жыл бұрын

You have really inspired me and I love your recipes!

@shellsfitnessjourney400 4 жыл бұрын

I adore you and so happy to see your channel grow kiki

@plantbasedsweetheart 4 жыл бұрын

Omg I just address the same thing on the cubes on my channel thanks for sharing 😁 I am definitely going to check out the one you bought!

@essentiallyleigha 4 жыл бұрын

Just found your channel, as I'm recovering from some serious health issues and have made the decision to get serious about getting HEALTHY and dropping the weight. Although I'm a good bit older than you, I love the information you share and I'm watching all of the videos and resources you are linking. Thank you! Excited to see the pantry tour at the end of this one!

@simswanderland1148 4 жыл бұрын

I love your videos! Thank you for inspiring me again! I have recognized plant based and starch is the key! But couldn't keep that way after some time! But now im back!!! I need to loose weights so my health is back! Thank u!

@astonicsmith850 2 ай бұрын

Wow, you are so honest. I love your integrity! Thanks for all you share. 😊

@christinamcdonald9141 2 жыл бұрын

I found this video so helpful:) I eat a lot of soup and wasn't sure how to implement the 50/50 plate and you cleared that up! I also love how you promote health and eating when hungry. You are so kind and uplifting. Thank you!

@haleynevins9018 3 жыл бұрын

I just came across your channel this week and have been hooked! I have always felt better when eating plants only. But my husband is a huge meat eater! I made your sweet potato/oat flour waffles yesterday and they are amazing! Thank you for being humble and genuinely concerned for your followers health . It’s refreshing to come across a KZfaqr that isn’t self seeking and self glorifying.

@alwayswfpb 4 жыл бұрын

Great video! So impressed by how you were willing to learn from your viewers and change your vegan soup base! LOVE the looks of that soup...so easy, even I could make it! Your kitchen is gorgeous!

@PlantifulKiki 4 жыл бұрын

Aww thank you so much for your kind words...they mean a lot to me!

@SJ-ih9rw 4 жыл бұрын

Almost 2 weeks on starch solution and had cabbage and oatmeal today. Thank you for your videos, they are everything!

@PlantifulKiki 4 жыл бұрын

yay!! you are doing great!!

@TuscanyFill 4 жыл бұрын

Love me some Kiki! Started this program and love it!

@maryl8132 4 жыл бұрын

Thanks for another great video Kiki. I always look forward to watching because you inspire me to do better with my eating.

@PlantifulKiki 4 жыл бұрын

Thank you!

@jeniferdelatorre5296 4 жыл бұрын

Lovely video AS ALWAYS! Kitchen goals! 💖

@PlantifulKiki 4 жыл бұрын

haha thank you!!

@saxorexic 3 жыл бұрын

Love your fridge!

@nowanadettling2858 4 жыл бұрын

Love these kind of videos 🤗 great content as always

@PlantifulKiki 4 жыл бұрын

thank you!

@brendasullivan4095 4 жыл бұрын

Hi kiki ,your channel just keeps getting better, so happy so many more have found you.!!keep all the great videos coming !♥️👍😊

@PlantifulKiki 4 жыл бұрын

thank you so very much!

@sherinespeaks734 3 жыл бұрын

Omg! Your kitchen is amazing Kiki!!

@sweetcake405 4 жыл бұрын

Love the Orrington Farms, thank you so much for your videos, you make this journey easier. Loved your story on the Mcdougal website.

@PlantifulKiki 4 жыл бұрын

thank you!! I had no idea it came out until everyone was talking about it yesterday...I haven't received the newsletter yet either...I need to look into that 😂

@allishakaylee7812 4 жыл бұрын

Thank you so much for the videos! This will help me on my journey! Thank you 😊

@jilliangrisel5933 4 жыл бұрын

I watch all of your videos. You are such a lovely person and you inspire me. Committing to the Starch solution today.

@PlantifulKiki 4 жыл бұрын

thank you! and yay! you will do great!

@VeganGroceryLife 4 жыл бұрын

Thank you for showing your kitchen, pantry/office and fridge/freezer. I love seeing pretty spaces because it’s inspiring to me. You have a huge freezer!! We have a thin one with the fridge on the other half.

@PlantifulKiki 4 жыл бұрын

thank you!!

@thecatlady3501 3 жыл бұрын

Omg when you added the kale to the bean soup I was like ohhh yah this is a must try

@summer911ca 4 жыл бұрын

I love your videos! Thank you so much for sharing. Great recipes

@luisagreen9394 4 жыл бұрын

love the prepped salad.

@kristenkerr7126 3 жыл бұрын

I love that you thanked folks for their respectful feedback and information sharing! Those that share in a kind way are the best viewers ☺️💁🏼🌻👏🏻

@jhamilton8398 4 жыл бұрын

Discovered your channel. Love it. Now I’m binge watching

@waterlily9349 4 жыл бұрын

Hola Kiki 😊 I enjoy watching your videos and learning from you. I like that you keep it simple but tasty and I especially like your positive message! Thank you for sharing 😘

@Charlie-502 4 жыл бұрын

This is just the channel I have been looking for! Subscribed.

@PlantifulKiki 4 жыл бұрын

yay! so glad you found me!

@SparkleNDiva 3 жыл бұрын

I absolutely adore your energy!! I hah see why High Carb Hannah speaks so highly of you. All of your recipes are so damn tasty and satisfying too!! Loving your content and simple explanations.

@pattihardin2513 4 жыл бұрын

Loving your videos and your tender ❤️!! Simple foods help sooo much!!

@PlantifulKiki 4 жыл бұрын

awwww thank you!!!

@laurad6112 4 жыл бұрын

omg I have the EXACT same laptop case!! Also thank you for these videos! Love your beautiful kitchen and pantry. Absolute goals!

@starfishdreams2334 4 жыл бұрын

Thank you Kiki!! I just completed my first day of eating starch and veggies 🌽

@LateRaven 4 жыл бұрын

I just tried the maple syrup and mustard together omg!!!!! So good 😍 these videos are so helpful!!

@Fmkayla 3 жыл бұрын

Smart idea on adding to the premade salad... I liked that.

@cpruitt5083 4 жыл бұрын

Love your videos Kiki. So excited to see you featured in the McDougall newsletter.

@PlantifulKiki 4 жыл бұрын

thank you!

@annatetiad.4991 Жыл бұрын

Thank you so much for sharing. I am in the first week, and have suddenly gained so much energy - it's amazing. I really did not expect this but looking forward to moving forward -

@NuryC 4 жыл бұрын

I’m so glad I found this channel!!!!! Love everything about it. Thank you for all the info and recipes. Also, I love your honesty, so refreshing. Ordered Dr. McDougall’s book and can’t wait to start this journey. In the meantime, can you provide a link to where I can get your bralette? 😬 I also LOVE your fashion style! Thank you in advance!

@laurenpool8367 Ай бұрын

I love your older videos! Awesome to rewatch these...you offer such good reminders and tips ❤

@smallfootprint2961 4 жыл бұрын

I so appreciate finding your channel. I'm looking for those who follow the McDougall Program for Maximum Weight Loss... so thank you for posting your great looking soup. I'm on my way to the store to make something similar for myself. I'm no added salt or sugar. But, I find caramelizing the onion/vegis, and adding Italian herbs and some red pepper flakes, makes up for the processed soup base. Just an option for those of us who are no sos. Love your fridge tour. Frozen chopped kale and broccoli florets are a life saver. Thanks for posting. I look forward to seeing more of your videos.

@theresajurrus6307 4 жыл бұрын

I tried your mustard/maple syrup tonight and is is the bomb. Thank you so much.

@joni8762 4 жыл бұрын

Thanks Kiki for the beautiful content and inspiration! I’ve been Vegan for over 5 years but need to lose some lbs that crept on bcuz .... I started to go crazy with the nuts, Avocado 🥑, processed vegan cheeses and using some oils etc...I went back to “basics” WFPB and found your channel! 🤩 My life is so much better now...I follow your “ make it easy” approach! Down 12lbs and 10lbs to go! 😀 Thank you!! 😊

@jennifershadduck7914 4 жыл бұрын

You are such a sweet girl, I just found you and am so happy I did! I'm already writing down recipes and making a meal list lol

@Jilleyful 4 жыл бұрын

Great tips and meal ideas!! Thank you!

@pamtewes5276 4 жыл бұрын

Found your channel today and watched this video. SO glad I found you! I have been struggling with my weight (thyroid). I am vegan but now trying to cut oul. You make SO much sense. I am having an AHA moment 😏

@emilydelgado4312 5 ай бұрын

You have been the most inspirational person for me going to a HEALTHY vegan lifestyle. Thank you

@langstonrowe8243 4 жыл бұрын

Your complexion is great! 👍

@seamlessvegan8593 4 жыл бұрын

Love your channel! Thanks for always keeping it simple. As a longtime vegan but someone who is also a foodie I got into the trap of making too many foods full of fat/sugar etc. to keep my family happy; however, after having gained more than 30 lbs I am changing my diet to a whole foods plant based one to get back to a health weight. Your channel reminds me how good simple food is. Thank you!

@PlantifulKiki 4 жыл бұрын

thank you and you're so welcome!! I started my channel cuz I wanted people who struggled like I did to see how easy and simple it can be:) you will do great!