I appreciate your videos and advice. I’m 43 and just finished my 3rd class tonight. Man am I sore haha. Thanks for sharing all your knowledge.

Thank you both!

Fantastic chat. Thank you!

Very informative and reassuring. Thanks Gentlemen.

I suppose it's a different social climate in the U.S, than in Canada, as I'm 57 and I've never been in a position where I needed to physically defend myself (even having lived in NYC for 4 years). I started BJJ for the first time just 6 weeks ago, NOT for self defence, but because it is yet another physical discipline to learn to help become a more well-rounded person. I'm fascinated by the physics and skill involved in the training but, as far as injuries, you are so right. I've only had 5 classes and I've sustained 4 minor injuries already. It does humble you to realize that your limits are much different than 20 years ago.

Excellent talk gentleman

l feel your pain. may you get well asp. l am just about to start and your personal vib has touched me. l care about others and l think that will serve me. blessings.

Love your videos. I 'M starting jiujitsu. Im 66 yrs old overweight. I want to get back in shape. I have no plans of competing

59 year old and 4 months in. Love it. But sure is work :)

We didn't hear about the shoulder! 😂

There is a problem with the argument "I prefer the 12th surgery to being out of shape". I lost trust in the guy on the left after this one.