Startup Founders Share Their Daily Health Schedule

Рет қаралды 621,074

Жыл бұрын

Watch the full episode - • Ep #6 | WTF is Health?...
Listen to the full episode on Spotify - open.spotify.com/episode/3AuO...
Listen to the full episode on Apple Podcasts - podcasts.apple.com/in/podcast...
Nikhil Kamath - Co-founder of Zerodha, True Beacon and Gruhas
Follow Nikhil here:-
Twitter / nikhilkamathcio
Instagram / nikhilkamathcio
Facebook / nikhilkamathcio
Linkedin
Koo www.kooapp.com/profile/Nikhil...
#nikhilkamath #WTFiswithNikhilKamath
Disclaimer:
The information and opinions expressed in this podcast are intended for informational purposes only and should not be construed as professional medical advice. Please note that the panelists are not medical professionals, and the content provided should not be considered as a substitute for consulting with a qualified healthcare provider.
The experiences and anecdotes shared in this podcast are based on personal perspectives and may not be applicable to every individual. Each person's health situation is unique, and what may work for one person may not work for another. Therefore, it is crucial to consult with a healthcare professional before making any decisions or taking any actions based on the information provided in this podcast.

Пікірлер: 200

@vidyakiranbhogapur7342 11 ай бұрын

Nikhil is so accepting nd he is so curious to learn even the smallest of smallest things . Wat a positive attitude. Good nikhil God bless you .

@mukulmaurya3033 Жыл бұрын

I had no idea Sunil Shetty was such an articulated speaker

@Mike-mb1yf Жыл бұрын

*articulate

@viratforever21 Жыл бұрын

@@Mike-mb1yfpehle apna name theek kar bsdk

@yashrt Жыл бұрын

How do you think he became worth 500 cr in dhadkan?

@NarutoUzumaki-yb2ji Жыл бұрын

@@yashrt Nah he did that by constantly falling down and getting up

@rc8193 11 ай бұрын

Actually!!!... He speaks flawless!!

@sonusuresh6642 Жыл бұрын

Wow. I like how calm and peaceful this podcast is.

@27priancygahlot Жыл бұрын

These conversations are therapeutic to us. Thanks Nikhil for publishing this :)

@Hasdot 5 ай бұрын

They are very good salesmen, they speak what we want to listen and to get our attention. I felt Andrew Tate speaks what we need to listen apart from girls and his university topic.

@BlissfulMonk1997 3 ай бұрын

@@Hasdot True! He knows what audience wants. Kunal Shah is very honest I must say. No BS.

@mohitmahajan7372 Жыл бұрын

Thanks for putting yourself all out through this channel. I look upto you as a cool person, shrewd businessman & young philanthropist who is transforming lives

@misspeecee 5 ай бұрын

Manifesting Nikhil's calmness into my life , he is a cutie

@satyampurwar80 Жыл бұрын

This is how a podcast should be!

@therealsachin 9 ай бұрын

I loved that Mukesh did not sell/pitch about his fitness company Cult. Most other founders would have pitched their startup and (falsely) boasted how they are fit because of they use their own product, and more so they started their company because they themselves were unhealthy and built it with the mission of saving the world etc. 😅 Honesty and genuineness of the participants is what keeps me hooked to this podcast.

@ashuetrx 11 ай бұрын

Thanks kamath brothers. This is a service to the nation 🇮🇳

@bhavyanagda3457 Жыл бұрын

May be, Financial Freedom gives alot of mental peace. Not having that freedom and yet sleeping without those worries, is i believe difficult.

@007nitinr Жыл бұрын

But to achieve financial freedom you need to sacrifice mental health.

@kunjlalka2225 Жыл бұрын

Yes financial freedom solves many problems plus also give confidence and it also give kick to do something different that's why these people are doing their passion and work together

@dragonslayer0 9 ай бұрын

Bingo

@Inflightentertainment 8 ай бұрын

This is the most wholesome conversation between brothers I have come across

@aman29chugh Жыл бұрын

don't know why but watching your videos makes me strong (mentally)

@kiran_sidramappakori659 6 ай бұрын

Guys , Goose bumps rushed to me when I was watching your discussion. such simpler way to explain things

@shaikusman536 9 ай бұрын

HONEST Content.........Thanks Nikihil,Nithin,Mukesh Bansal & Sunil shetty........................Respect from Bangalore.

@nishaanand8713 6 ай бұрын

Randomly started watching your clips and ab habit si ho rai Nikhil...You have a really smooth and soothing voice❤ This way of getting to know so much about what's happening in the world be it any platform is an amazing experience.

@siddizafar8941 Жыл бұрын

great guy yar not jus about zerodha r his wealth , he is something i admire lot in this generation so calm Campos and educating to younger lot about health mental peace and all great guy i want to like u

@AyushAgrawalFollowHeart Жыл бұрын

The authenticity hack of saying whats in the mind vibes with me so much.

@sunflowerzing 8 ай бұрын

I always liked Sunil shetty ☺️ Thanks for this clip ✌️

@ps-bh9ct Жыл бұрын

Thanks for this. Videos like these give lot of real good insights into successful entrepreneurs. Please make more such on fitness, mental health balance and family-work balance. Regards Pavan Shinde

@shantanutyagi5797 7 ай бұрын

my grandfather is 85. He never did any of the things these rich people mentioned because he did not have that much money. He still goes for a run and plays sports and has no pain in any body part and does yoga. He consumes sugar everyday. His secret you ask? 1. never eat outside food. 2. Wake up before the sun and go for a run. 3. Meditate. 4. Keep good body posture. 5. Have dinner as early as possible. Repeat for 60years. The people who goto gym and eat supplements look ripped in their prime but in their old age they gain lots of body fat because the hormone levels change in the body and once you grow old and stop working out, the body becomes weak quicker.

@shivasarda7367 4 ай бұрын

In their time every food was pure which you can't get now

@bluewaters2231 4 ай бұрын

yes but his routine is tops !!

@shubhamkeswani 11 ай бұрын

Great takeaways!

@rajeshrakeshhota3243 6 ай бұрын

Nikhil bhaiya is most honest person

@amangarge Жыл бұрын

Hands down the best Podcast!

@sphurthygattu4364 9 ай бұрын

Liked this podcast. Nice to know people actively and consciously care for themselves !

@prakharsrivastav4550 11 ай бұрын

20 min sunlight first thing after you wake up is such a gamechanger, I can't even tell.

@realbobbyaxel Жыл бұрын

Perfect thumbnail

@karthikreddy8567 Жыл бұрын

The last persons daily routine is the best ❤️

@mohitmanna7308 Жыл бұрын

Morale: Act. DO something. Whatever u like.

@Reeve61 5 ай бұрын

Wish it was longer would have loved to hear more from Mr.Sunil Shetty

@aadarshjoshi6653 Жыл бұрын

What a relaxig podcast brother.

@__S_J_ Жыл бұрын

"Pretend to cry" 😂😂😂

@PrabhavKhandelwal 9 ай бұрын

The lights they’ve used are so cute

@sms150 Жыл бұрын

Peaceful

@abhishekpathania7093 Жыл бұрын

there's a saying we should avoid coffee as much as we can, especially coffee should not be first thing anyone should have.

@namitape902 Жыл бұрын

The background aesthetic💚

@mohitmayank275 Жыл бұрын

Excellent Conversation!

@supreetsidhu4535 Жыл бұрын

Omg that all he eats and manage that energy to work great :))

@shubham-yj2iw Жыл бұрын

Nice initiative sir....

@chandrikarao6590 Жыл бұрын

Vitamin B12 is sooo important for healthy nerves and a cheerful disposition. Please use Glucosamine Chondroitin with msm for healthy bones, collagen and cartilage. If you dont start at 40 pretty hard to reverse.

@govindk2008 Жыл бұрын

So no hope for 50+

@chandrikarao6590 Жыл бұрын

If u start now , better than not starting at all. But lot of sports does wear out ur cartilage.. need to replenish asap.

@kshamadalal2358 Жыл бұрын

Suneel wonderful conversation❤

@SubashCV 8 ай бұрын

Brilliant clip, deep sharing. This must be one of the best full episode Aging, mental wellness, physical health, diet & multivitamins all covered!

@ayanc5247 8 ай бұрын

Love to know more on this topic.

@ManuM2 10 ай бұрын

You are really inspiring

@atiquehussain3631 5 ай бұрын

Thanks for the lovely. Can you please discuss your lifestyle and daily habits when you were on the road to success. I think that will motivate others to work even harder to reach to your stage.

@ssiddarth Жыл бұрын

Great clip, gonna watch the whole podcast now... But in customised bites though 😅

@manishbodani Жыл бұрын

amazing content!!

@sandeepsankar6353 Жыл бұрын

I am seeing first time Nitin and Nikhil in same interview :D

@dishanagal9822 Жыл бұрын

For those who don't know Ag1 is ATHLETIC GREENS 1 its a supplement for Green Vegetables alternative very potent LMNT is a hydration supplement with no sugar and great flavour, Their ratio for Potassium Magnesium in One pack is also very good

@jais7981 10 ай бұрын

Have you tried it? Which brand pls suggest

@dishanagal9822 10 ай бұрын

@@jais7981 sadly its not available in India, I have been asking Nikhil Kamath on twitter how he got theirs

@carbonentropy6223 Жыл бұрын

What a humble chess genius nikhil kamat is 👍🏼

@lakshyayadav385 Жыл бұрын

Get over it buddy 😊 The world has come far ahead since then

@shantanusrivastava9744 Жыл бұрын

Bhai chor de na

@jais7981 10 ай бұрын

@@lakshyayadav385I didn't get it... what's he talking about?

@boss-zk3vr 8 ай бұрын

@@jais7981he cheated on a Chess game that nobody cares about

@anupjhunjhunwala9216 Жыл бұрын

Learning and getting bettter is a continuous process for achievers

@adityanihlani8804 11 ай бұрын

Nikhil has biceps man, he clearly works out

@aasingh7027 7 ай бұрын

Great insight 👍

@ravibhoir136 Жыл бұрын

The first things you need to have before adopting any of these lifestyle choices...is fucking tons and load of money in your bank A/c and then you begin the conversation...for 90% of the population the day begin at 6am and ends at 11pm and one has to manage all of their choices in bits and pieces within that time frame...anyways good conversation.

@alwinsunnydevassy8862 Жыл бұрын

Just wanna say thank you ❤

@soumyarathore5201 8 ай бұрын

Oh Nikhil the way you speak man it’s sooo goodddd i love you❤

@affanshaikhsurab7633 Жыл бұрын

Any book recommendations , It would help us all viewers !!?

@abdulhassansayed6099 3 ай бұрын

Get well soon nithin bro

@jaibholanath955 7 ай бұрын

Thanks Nikhil Bhai

@anoopai8141 Жыл бұрын

Hey Nikhil,would love to hear you speak in Konkani!!

@nehamajeed-ht9xs 9 ай бұрын

I found this to be an amazing video.

@Sun-lit_Be-fit 8 ай бұрын

So nice to know that you give so much importance to fitness. Would you like to try your hand in tennis. I'm a tennis coach. And my academy is not far from your office.

@gautampatil1680 4 ай бұрын

Would you discuss the stroke situation now?

@abhipatil4844 Жыл бұрын

Awesome

@rohitmundada703 7 ай бұрын

How do you guys get Ag1 in India?

@darylmarak793 6 ай бұрын

Nikhil Kamath is literally following Andrew Huberman to the core . I'm surprised they even mentioned AG1! But i feel, it is a recent Health lifestyle they have adopted after making it big.

@kaushaljha 11 ай бұрын

Nikhil Kamat will be Indian version of Bryan Johnson

@ravichandranvenkatraman7093 10 ай бұрын

I think you all are thinking too much worrying about health is not required because our body is naturally having in built software correct itself and adjust. But physical exercises will support for day to day functioning comfortably and Peace of Mind situations everyone has to create themselves

@priyamvadam4928 7 ай бұрын

i totally have a crush on nikhil ❤❤❤❤

@abhishekdubey8186 10 ай бұрын

insane biceps there

@dollysingh727 Жыл бұрын

Why is everyone obsessed with protein shakes like whey protein and supplements for their health goals? Also, starting your morning with coffee is a bad thing, it immediately spikes up your energy but then also crashes in a short time. 😅

@jagdishsingh-le7tt 9 ай бұрын

❤❤

@sanjaykawale4379 Жыл бұрын

Apart from sunil sir everyone mentioned about suppliments were suppliments suggested or actually required

@deveshbharthan 10 ай бұрын

Yes same here, looks like supplements are very much required.

@realtalks9472 5 ай бұрын

Exactly ....

@sujanithtottempudi2991 Жыл бұрын

most important is 6-7 hours of sleep...All come after that..

@Sahil19980 9 ай бұрын

Nithin is always class apart ⭐️

@livelifevj 6 ай бұрын

They are not shy about talking openly, Nikhil said himself in one of the video that he was dumped by all the girls he dated. Became of emotional unavailability. Did he actually feel the pain or breakup and cry😅. It is so much fun to watch these episodes.. Thet are lengthy but its like modern ruch people secret reveling and gossip 🤭😋

@veerendramishra4529 Жыл бұрын

Why j krishnamurthy book pic

@codewithaditya4871 11 ай бұрын

Everyone is figuring out, No one has ever done.... just live it ! I am tried of figuring out

@PalakBhansali 11 ай бұрын

It’s so clueless what and how to do once you achieve success. It’s also sad to see not taking bold risks after succeeding taking bold risks

@MojTalks 9 ай бұрын

Good content

@yasharthnathani Жыл бұрын

Hey, how do you get athletic green in india?

@dishanagal9822 Жыл бұрын

😅 same question I had

@vishalkesti6131 Жыл бұрын

I follow the same routing which Andrew Huberman suggested. Just wondering how do you get AG1 in India?

@worldorder968 11 ай бұрын

*You can get it from Local Stores 😂*

@pranayk37 Жыл бұрын

Suniel Shetty sure isnt aging

@iIrfanhussain 11 ай бұрын

What i could do to hangout or just talk to you guys.

@sunnydulani524 Жыл бұрын

What's AG1 and LMT?

@koustubhg3370 Жыл бұрын

Athletic greens 1 and lmnt they are supplements used by andrew huberman

@nitinverma1330 11 ай бұрын

Can anyone suggest what to take for vitamin d? Available pills are not reliable

@prathameshshrivastava2555 9 ай бұрын

COD liver oil

@regal2311 5 ай бұрын

Bhai ❤

@arindamroy8513 Жыл бұрын

Anybody noticed Nitin's biceps 💪

@rjamuna Жыл бұрын

How about get in some diversity in this group ? Would love to hear some women entrepreneurs /leaders see how they balance and manage their fitness ..

@rajeshrakeshhota3243 6 ай бұрын

All truth

@sideprince69 6 ай бұрын

We must observe how the Chinese have achieved great health !! They finish their breakfast at 5:30 PM and we can see the wonders it has done. They have built huge structures with healthy philosophy @Nikhil anything other then water breaks fasting so if you have coffee you are breaking the fasting.

@reshmamathew457 9 ай бұрын

Not sure if a few of them are married, schedule looks so aspirational and fabulously do not include taking care of kids. It would be great if u could have entrepteneurs how they tackle health schedule along with family , work etc.

@avneetchugh 8 ай бұрын

Is working out at night the cause of the sleep issue?

@HemanthKumar-oy3cv Жыл бұрын

11:11 felt like 1:1

@sash5979 Жыл бұрын

Good things are coming 🤍

@gulshanpatel0 6 ай бұрын

Shocked to know jp yadav is nikhil's brother

@rajeshrakeshhota3243 6 ай бұрын

Vitamin d and sit outside Nature help I am a student.sleep for 5hours

@user-ri5zf1si5d Жыл бұрын

Of which startup Sunil Shetty is founder of ?

@baburao4984 8 ай бұрын

Good to know these ppl are just like me I'm on right path 😂

@abbingm2307 Жыл бұрын

I see a bunch of holistic dietitians and therapists

@jdsood7101 Жыл бұрын

Dear Nikhil sir, I am watching and learning silver trading daily since 10years. I have developed a system to trade intraday in Silver. But i have no money to invest in Silver trading. Can you please help me with funds? Regards..