Steph Curry's Secret Workout

  Рет қаралды 3,434,891

MJ2KALLDAY

MJ2KALLDAY

Жыл бұрын

Subscribe #Curry #NBA #shorts

Пікірлер: 363
@MJ2KALLDAY
@MJ2KALLDAY Жыл бұрын
Less than 1K under 600K, can we get that before 2023? 😬 What do you wanna see next?
@comment5613
@comment5613 Жыл бұрын
Whats the song
@user-wu7qi9jm8i
@user-wu7qi9jm8i Жыл бұрын
I think Stephen can got it.
@YourboyEJ_lowe
@YourboyEJ_lowe 5 ай бұрын
Jesus is the only way to heaven Repent of all your sins and believe in the gospel Christ is near with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved
@phileoteo969
@phileoteo969 Жыл бұрын
So kobe knew this? when he said "he had a certain calmness" 🤯🤯🤯
@YouTuberw-si6ei
@YouTuberw-si6ei Жыл бұрын
There's nothing to know... you prepare your body to last longer, you'll last longer...
@ZiyonBovain
@ZiyonBovain Жыл бұрын
reach
@LeonneGaming
@LeonneGaming Жыл бұрын
@@ZiyonBovain not really
@Alxercs
@Alxercs Жыл бұрын
​@@KZfaqrw-si6ei 🤨📸
@phantom8699
@phantom8699 Жыл бұрын
@@ZiyonBovain 🤓☝️
@Apollo8676
@Apollo8676 Жыл бұрын
He just has 99 stamina
@thejudgeandtheexecutioner7062
@thejudgeandtheexecutioner7062 Жыл бұрын
probably has those Gatorade blue energy chewables that cost 500 coins or some shit
@nassiglutt6587
@nassiglutt6587 Жыл бұрын
prolly the best conditioned nba player aside from lebron
@yeetingkidsontuesday6978
@yeetingkidsontuesday6978 Жыл бұрын
he just maxed out his stamina stats
@twizzy48
@twizzy48 Жыл бұрын
nah he got the leg sleeve for +1 stamina
@duplexx58
@duplexx58 Жыл бұрын
​@@twizzy48 bro got the legendary-tier accessories 💀
@SwishZone
@SwishZone Жыл бұрын
If your telling it to us it's not very secret 💀
@jakobcarson1781
@jakobcarson1781 Жыл бұрын
🤓
@BizarroLanigirod
@BizarroLanigirod Жыл бұрын
Its secret cause most ppl ain't discipline to achieve what Curry is doing. You may know what he does and still not be able to do it.
@CamTheMan8
@CamTheMan8 Жыл бұрын
@@BizarroLanigirod you must not know what secret means
@BizarroLanigirod
@BizarroLanigirod Жыл бұрын
@@CamTheMan8 I don't. Don't tell me shit...
@herescanny6194
@herescanny6194 Жыл бұрын
Not it’s not so secret but think of the millions upon millions of fans that don’t know this workout. Or nba players. Or what the science does to his body
@mobilemodular5725
@mobilemodular5725 Жыл бұрын
I think this is why he is the hardest person to guard. I mean I know there's giannis, LeBron, Jokic, etc. But they are either more athletic, bigger, faster. The endurance you need to guard curry must be exhausting. Plus curry has top 5 handles. So he's just a nightmare
@bradyfledderjohn7597
@bradyfledderjohn7597 Жыл бұрын
Facts, imagine thinking you’ve gassed him holding him to like 8/20 and you feeling all nice. 4th quarter hits you’re the one who’s bending at the knees gasping, while curry literally makes you look stoopid
@CrisPBacon311
@CrisPBacon311 Жыл бұрын
​@@bradyfledderjohn7597 right.. I remember how delavedova went to the hospital right after the finals game coz of dehydration guarding curry all game..
@lawrencebello8595
@lawrencebello8595 Жыл бұрын
Facts. I wouldn’t wanna guard him, I’d be chasing him all day. I’d like th challenge, but my conditioning would need to be way up there
@grasz
@grasz Жыл бұрын
Plus 5~6 screens u'll be running into per play
@bradyfledderjohn7597
@bradyfledderjohn7597 Жыл бұрын
@@lawrencebello8595 dude I smoke pot everyday, ain’t no way I’m running with curry for more than 10 mins
@Cj49338
@Cj49338 Жыл бұрын
Brilliant short and everyone who sees this get him to a million
@Mikel_X00
@Mikel_X00 Жыл бұрын
For you I subscribed lol
@trevorphillips8741
@trevorphillips8741 Жыл бұрын
May I just ask, what the actual hell is the workout?
@John_F_Kidney_Beans
@John_F_Kidney_Beans Жыл бұрын
@@trevorphillips8741 fr
@charger9912
@charger9912 Жыл бұрын
So that's why it feels like he's never tired.
@danlaurence3068
@danlaurence3068 Жыл бұрын
That's Why all his defender are Exhausted guarding him 😂
@mitsuki2648
@mitsuki2648 Жыл бұрын
curry=battery saver
@glennmiller8237
@glennmiller8237 Жыл бұрын
The way he shoots also saves his energy. Small jump, one motion and using his thumb makes it effortless
@PM_____
@PM_____ 8 ай бұрын
stephortless
@animecharacter952
@animecharacter952 5 ай бұрын
He does not use his thumb
@twixtwix2915
@twixtwix2915 Жыл бұрын
Bro figured out the laws of the human body and exploited it. They gotta nerf that in the patch.
@thebestpg8772
@thebestpg8772 Жыл бұрын
As soon as he made his shot I got a text😂
@devourmosey2886
@devourmosey2886 Жыл бұрын
And?
@thebestpg8772
@thebestpg8772 Жыл бұрын
@@devourmosey2886 tf u mean
@ebreezy4x
@ebreezy4x Жыл бұрын
@@thebestpg8772 he prolly didn’t understand that that means a ding went off at the same time 🤦🏾‍♂️
@marcusmvpgoat1236
@marcusmvpgoat1236 Жыл бұрын
Somebody got bitches
@ak_buckets7962
@ak_buckets7962 Жыл бұрын
Curry is actually a genius
@golakersthisweek
@golakersthisweek Жыл бұрын
Damn, he made Kawhi look like an average streetballer from the park with them fakes. That was baddddd
@5starnana
@5starnana Жыл бұрын
That "boy aint no way" 💀
@wespicedmemes
@wespicedmemes Жыл бұрын
So when you see curry staring off into the distance during timeouts…he just recharging
@donnlowel4097
@donnlowel4097 Жыл бұрын
There’s no secret… train your mind and your body will follow. Yin and yang, mind and body.
@Sh4rkZ1lla
@Sh4rkZ1lla Жыл бұрын
Except in this case it seems the other way around
@YouTuberw-si6ei
@YouTuberw-si6ei Жыл бұрын
​@@Sh4rkZ1lla what? No it doesnt..it begins with your mind. You need to push yourself to your limits and convince yourself to keep going, even though you won't make it. Keep it up, eventually your body catches up
@Sh4rkZ1lla
@Sh4rkZ1lla Жыл бұрын
@KZfaqr7w524 he's training his breathing, yes your brain causes breathing but your mind doesn't lower its heart rate on its own, and you can't just train and tell your mind "lower my heart rate" you have to train you body to do that and then the mind will eventually follow and lower the heart rate on its own
@whiffer2388
@whiffer2388 Жыл бұрын
I will pass nnn next year then
@yungmo1599
@yungmo1599 Жыл бұрын
​@KZfaqr7w524 Just working something out doesn't mean it's good.. His workout works better than normal, and that is why it's important to pick the best workouts..
@LivingForFun.
@LivingForFun. 5 ай бұрын
Nah, he just upgraded his stamina stats.
@hemo2458
@hemo2458 6 ай бұрын
This is very fantastic
@Warren1221
@Warren1221 Жыл бұрын
He's also ridiculously strong, deadlifts 400 lbs.
@issacforman5069
@issacforman5069 Жыл бұрын
He started bulking to improve his finishing, and defense
@east-flag2522
@east-flag2522 Жыл бұрын
~Total concentration Breathing~
@hapebarucuykuy6606
@hapebarucuykuy6606 9 ай бұрын
DAMN , PHYSICS THRU AND THRU
@HoodG305
@HoodG305 Жыл бұрын
I’m learning this! Practice time 😈
@tuamaaloseumaala2676
@tuamaaloseumaala2676 Жыл бұрын
When he hit that, not only you have a subscriber, I also liked that ish 😂
@iagorosatti312
@iagorosatti312 Жыл бұрын
the energy seems like the chakra of naruto’s whole anime
@johnsantos6546
@johnsantos6546 Жыл бұрын
Curry is just different 👌
@JDog24
@JDog24 Жыл бұрын
When I play basketball I’m 180💀
@mcmerry2846
@mcmerry2846 Жыл бұрын
I'm 5'6'' fastest guy on the floor, i dribble so low defenders can't guard that 😂
@davidgelista4959
@davidgelista4959 14 күн бұрын
Steph shld have 3 more championships but the Owners dnt wanna pick up a cpl BIGS!!!!!!!!!!! Poor Steph
@italiacitlalimayorga
@italiacitlalimayorga Жыл бұрын
That why he the best
@9k_moi
@9k_moi Жыл бұрын
That was jimmy butler who threw up
@ethandaniel8123
@ethandaniel8123 Ай бұрын
That juke on kawhi was NASTY 😮‍💨
@Picmanreborn
@Picmanreborn Жыл бұрын
Can someone explain how the weights help his bpm
@shogun9030
@shogun9030 Жыл бұрын
yea I think its just cap cuz i dont see how that works
@bawags300_svt8
@bawags300_svt8 Жыл бұрын
The weights would increase his heart rate because he is carrying extra weight while moving and exerting more energy.
@Picmanreborn
@Picmanreborn Жыл бұрын
@@bawags300_svt8 so they're saying it's basically regular weight training? 😭
@Picmanreborn
@Picmanreborn Жыл бұрын
@@shogun9030 ong😂😭 "he wears weights so he can now control his heart beat"
@bawags300_svt8
@bawags300_svt8 Жыл бұрын
@@Picmanreborn no. If you’re going through a shoot-around then you’re doing cardio with a weighted vest. When you lift weights, your heart rate is elevated for a short period of time compared to cardio which would be much longer relatively speaking. In the gym you’re likely lifting weights for ~30 seconds at a time. He could be doing drills with a weighted vest for 30 minutes, potentially.
@Praisethelord1
@Praisethelord1 11 ай бұрын
That’s crazy smart😂❤
@munkhuu0
@munkhuu0 5 ай бұрын
Ok now I’m gonna go Curry Mode
@FlashDust
@FlashDust Жыл бұрын
He’s a super hero
@charmsabico3271
@charmsabico3271 Ай бұрын
Bro took ankle breaker for just running😂
@dra8onninja215
@dra8onninja215 Жыл бұрын
The three was not fair curry never misses
@ak-bd3rp
@ak-bd3rp Жыл бұрын
May I js ask how does he put weights below his ribcage???
@rodneyrod9072
@rodneyrod9072 Жыл бұрын
God is great / amazing ❤❤ / Amen 🙏🏽
@jordanpointer3292
@jordanpointer3292 5 ай бұрын
He opened the eight inner gates damn
@jadenandjasminekingandquee3245
@jadenandjasminekingandquee3245 Жыл бұрын
I need this for me😮😊❤
@MiddyAtif
@MiddyAtif Жыл бұрын
bro's anime character now
@fattmusiek5452
@fattmusiek5452 Жыл бұрын
So what is the best breathing practice while playing, specifically? I used to practice and teach Bikram yoga and in there, it was in through the nose, out through the nose, since the class was heated to 105°. Would love to hear everyone’s thoughts on the nuance of breathing during basketball. In my training, when I start getting winded and my arms and legs start getting weaker, I focus on trying to get some good breath in and out, hoping to slow the heartrate, and then throw some free throws. To me this simulates what a game would be like. Game on fam
@ChikaOnyirimba-lj7vo
@ChikaOnyirimba-lj7vo 2 ай бұрын
A literal Kaioken technique!!!!!!??!! 🤯😳😳😳♥️🙌🙌🙌🙌🙌💪👏😲😲😲
@theerealmav1655
@theerealmav1655 Жыл бұрын
If curry got hands running ones with him would be a nightmare
@Vortex_Feedz
@Vortex_Feedz Жыл бұрын
LMAO this need more likes
@ropettesaragena3033
@ropettesaragena3033 Жыл бұрын
Bro entered ZONE in and out freely 👁️👄👁️
@mariajoe8635
@mariajoe8635 Жыл бұрын
Go Curry
@OwenLovesFootball
@OwenLovesFootball Жыл бұрын
For curry it’s just 2k in real life
@thej1615
@thej1615 2 ай бұрын
Plot twist. That wasn’t a 3 Curry hit after juking Kawhi.
@marcusfarris4531
@marcusfarris4531 11 ай бұрын
The nba players heart rate is 150bpm when giannis is driving in on them💀
@Yoav-38485
@Yoav-38485 Жыл бұрын
When you break the system and work hard and smart at the same time
@hexflash.
@hexflash. Жыл бұрын
Curry paid millions of dollars for this scientific research and development
@shaunarock9618
@shaunarock9618 3 ай бұрын
I Just Love Steph. Humble man with NO EGO!!!! You Go.
@jeskooo
@jeskooo Жыл бұрын
Can’t do more cardio than PJ tucker
@ryankinne8075
@ryankinne8075 Жыл бұрын
That's why he's one of my favorite players. He trains like no other players
@luckybhardwaj8927
@luckybhardwaj8927 Жыл бұрын
The nba player who threw up trying to do it was Anthony Edwards before the draft
@Vortex_Feedz
@Vortex_Feedz Жыл бұрын
Thx for telling me ; I don’t see the purpose of us NOT knowing
@p3rkym4n
@p3rkym4n Жыл бұрын
The goat
@denayaadam1002
@denayaadam1002 Жыл бұрын
Imagine how exhausting it is to guard him
@angelatzw1503
@angelatzw1503 Жыл бұрын
Oh he different
@wyattnelson9112
@wyattnelson9112 Жыл бұрын
Cool
@nicomondoy8861
@nicomondoy8861 Жыл бұрын
So He's a breathing technique user?
@royaldivinity
@royaldivinity Жыл бұрын
i tried the same thing i threw up bro but i kept trying and eventually i didnt anymore and its faxs i felt super calm and felt like i had so much energy
@kickstothehead3705
@kickstothehead3705 Жыл бұрын
Lol secrets out
@JesusAntonio-en8df
@JesusAntonio-en8df Жыл бұрын
Where can I find that video of Curry doing squats?
@tristanpaladini-yd2gv
@tristanpaladini-yd2gv Жыл бұрын
Smart
@suprgee
@suprgee Жыл бұрын
Wheres the full vid??
@cko9672
@cko9672 Жыл бұрын
By the end of his career,curry is gonna be amongst the top 5 greatest b/ballers of all time!! Infact I rate him higher than even LJ !! I think he will be more accomplished than LJ!!
@tattoodrdoke
@tattoodrdoke Жыл бұрын
I think SC is hawkeye irl
@jonathanwick6602
@jonathanwick6602 Жыл бұрын
now he mention it i never seen curry deep breathing
@thedudeunchained7583
@thedudeunchained7583 Жыл бұрын
Only before shooting free throws...but yeah you right, he never seems to be outta breath during games...
@jay_legends
@jay_legends Жыл бұрын
*Am I the only one who noticed all of those nasty ankle breakers that Steph did when he was getting open?!! No one gonna talk about them???*
@warlitaledesma3407
@warlitaledesma3407 Жыл бұрын
WE LOVE YOU , AS YOUR FANS .
@user-iu5rs5yr7k
@user-iu5rs5yr7k Жыл бұрын
🎉 cool man s. curry
@zachary2727
@zachary2727 Жыл бұрын
If it’s a secret how did you find it?
@FidelTshivhasa
@FidelTshivhasa Жыл бұрын
Thee was an article published about it.🙈
@spidey4004
@spidey4004 Жыл бұрын
1000th like let’s go
@princetomnjimn7119
@princetomnjimn7119 Жыл бұрын
this is probably the goofiest loop transition of all time
@Vortex_Feedz
@Vortex_Feedz Жыл бұрын
yea it wasn’t smooth at all
@juuunitoons2625
@juuunitoons2625 Жыл бұрын
monster
@sylviawilliamson1637
@sylviawilliamson1637 3 ай бұрын
He did not throw up💀
@neptune2048
@neptune2048 Жыл бұрын
Curryy itself would not be knowing this....
@Dupami-Bobine
@Dupami-Bobine Жыл бұрын
👍💯
@slickstue
@slickstue Жыл бұрын
Bro where’d you get that chain
@prestonpitts6886
@prestonpitts6886 Жыл бұрын
90 second time out, but someone threw up 5 minutes in?
@stress.relief
@stress.relief Жыл бұрын
I need that shi cuz if my heart rate to high I’ll literally die
@T1Oracle
@T1Oracle 7 ай бұрын
I once had a resting HR of 50. I miss being fit 😔
@spirit13the1st6
@spirit13the1st6 Жыл бұрын
I knew it,i knew he discovered the secret workout I INVENTED IT
@17an28
@17an28 Жыл бұрын
150 during a game!!!???
@nancyemch9614
@nancyemch9614 Жыл бұрын
Yup I already know this
@fattmusiek5452
@fattmusiek5452 Жыл бұрын
Nuts
@dm0ney182
@dm0ney182 Жыл бұрын
He doesnt run more than other nba players. Vanvleet holds that title.
@BAfan-tt9zl
@BAfan-tt9zl Жыл бұрын
You mean he doesn’t run THE MOST of the NBA players. He definitely runs more than LOTS of NBA players!! They’re the ones that say so!
@ojitnom
@ojitnom Жыл бұрын
Amen spread the gospel remember god loves you
@tezd5181
@tezd5181 4 ай бұрын
Bro uses breathing techniques
@Lucazinjo
@Lucazinjo 6 ай бұрын
W
@zuki3923
@zuki3923 Жыл бұрын
" special skill "
@xami5511
@xami5511 Жыл бұрын
Wait i don't understand. So he places weights below his rib cage at the end of his workouts for the last exercise, or when he is out of breath while doing a workout? Or is it the fact he places weights below his rib cage during timeouts to calm down his heartbeat?
@irritatedbear9383
@irritatedbear9383 10 ай бұрын
This guy’s explanation is void of any medical knowledge
@CharlieKiloSierra8893
@CharlieKiloSierra8893 Жыл бұрын
so basically stephen curry mostly use zone 2 to zone 3 heart rate
@adrianelabrador7361
@adrianelabrador7361 Жыл бұрын
now it's not secret
@JBF-wb9oc
@JBF-wb9oc 9 ай бұрын
How does placing weights below your rib cage lower your heart rate?
@soyanchd5439
@soyanchd5439 Жыл бұрын
How does placing weights on your rib case lowers your heart rate
@DawnZimmerman-vs1qo
@DawnZimmerman-vs1qo 3 ай бұрын
Goot
@Trashcansocool
@Trashcansocool 7 ай бұрын
i am still confused on how putting weights on your ribs lets you lower your heart
@labralabratseliteforce4464
@labralabratseliteforce4464 Жыл бұрын
The secret is already revealed and now other new gens is going to use to this secret
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