Ten years later still bumping this 🔥🔥🔥💯💯💯

Why hasn't this hit 1 million views yet? It's better than 98% of the rap songs out now. When I want motivation I listen to this jam.

This shit is still bangin' like fuck in 2023. Badass tune for working out. Dude is dedicated and has mad discipline.

This my mindset! Cut off the liquor, gave up the junk and laid off the spliff! Warrior code!

WHENEVER I FEEL LIKE NOT WORKING OUT ... I GO BACK TO THIS .. THEN I GET THAT MONEY

I listen this every mourning im a beginner boxer and gets me so fired up I love it keep it up stic man

I'm lucky that I stumble upon this song whenever I get inactive for like 2 months. The lyrics are amazing. I like this line "Everyday struggle got me slacking on my fitness"

MAN I SWEAR TO GOD THIS THE HARDEST SONG EVER FOR WORK PERIOD💯💯💯💯💯.... 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

Thanks bud. Might have saved my life.

New amateur boxing season, back on my workout, back on my regimen. bless you fit brothers and sisters

I'm back to bulking up and this song is fuel for my motivation. Adding 5lbs of pure muscle to get swole and stronger.

My mind is infinite, I think and grow rich the gym is my religion, I pray on the bench the reason why I train I want the power and the strength won't stop, won't quit, 'til I'm swole and I'm ripped I cut off the liquor, laid off the spliffs Had a paradigm shift like I met Morpheus Now I'm outside the Matrix, back to the basics tank tops, sweat pants, old pair of Asics you come to the gym, you gotta pay your dues the body get weak if the body don't move I train for the street it's no Queensbury rules gotta winner attitude, I feel like I can't lose got my game plan set, I'm not the same man in 6 months, watch, I'ma be a changed man like Heru on my shirt with his wingspan raising up the bar like I'm training up for war I'm back on my workout, back on my regimen back on my weight gain, back on my discipline back to the gym again, back on my vitamins back on my training feeling stronger than I ever been I'm back on my workout, back on my regimen back on my weight gain, back on my discipline back to the gym again, back on my vitamins back on my training feeling stronger than I ever been No more slacking on my training I'm 100 wit it I see the goal in my mind, yes I'm goin' get it strength come from within, it's not the outer image blood pumping, my set is a gang of calisthenics slim natural build but still I handle business, I bang out I'm insane about my health and fitness some 'me time to go train' is all I want for Christmas and I'ma stick to my word like it's a holy scripture my mind like an ex-con on his regimen pump the dumbbells till my arms look ignorant slowly getting bigger, I'm seeing definition flexing in the mirror, my pecks gettin thicker squats got my cavs and my quads on sizzle my abs getting chizzled, I've been on my grizzle I'm loving my training, I'm always on it cuz I'm building up the body that I always wanted I'm back on my workout, back on my regimen back on my weight gain, back on my discipline back to the gym again, back on my vitamins back on my training feeling stronger than I ever been I'm back on my workout, back on my regimen back on my weight gain, back on my discipline back to the gym again, back on my vitamins back on my training feeling stronger than I ever been I could get swole like "Tookie" wit it I could get swole like "Tookie" wit it I could swole, I could swole, I could swole like "Tookie" wit it I could get swole like "Tookie" wit it I could get swole like "Tookie" wit it I could swole, I could swole, I could swole like "Tookie" wit it My everyday struggle got me slacking on my fitness I hear my inner voice saying "get back to business" get back in the gym, get back on the bars I can get it in anywhere, the world is my yard I can get it e'ry day, in a park free of charge it's my first day in, I'm sore but I'm charged can't wait to do chest and triceps tomorrow lay on a flat bench like I can lift a car, G, I'ma push the weight, the weight ain't goin' push me Watching Bartendaz on the youtube moves me I push up, I dip, I squat and I lift the world's on my shoulders and I can't lose my grip 50 in the clip my chest throwin' tantrums, my abs getting rip, I get in to the anthem

This beat goes ham and Stic.man is a savage on the mic.

Still smashing out this track for motivation!

I had a surgery to my back last week...and this music is all I've in my mind now! I'll be back to my workout in a few months! I'll not quit!!!! BE STRONG!

My workout bible right here.

Chuck brought me here. enjoying the ment.

Tune still fireing me up for a workout after years.... hear my inner voice saying get back to business ....on it!

still best workout song around!

thats's motivation.. good shit.

2016 and i still bump this....classic

this song was much needed in my life right now... this is real rap music The real real

Still my workout song 12 years later.

"My everyday struggle got me lacking on my fitness" know that only too well having been through the dark night of the soul I went from athlete to manic depressive in only 6 months, life beats you down hard at times, it's fucking ruthless but martial arts,combat and fitness is the natural anti depressant

get the whole album. its hella dope

finally some inspirational music. gonna bump this in the gym tonight.

This joint is SICK. Knowledge and building that temple in music. Hip Hop is Born again.

Aww man this song use to get me so hype during my workouts!

Stic.Man is an inspiration,he putting quatity hip hop out with an actual messsge! Hit the gym ladies and gentlemen,workout your mind,body and soul and hit then books!

This song is soooooooo dope! Why doesn't it have more views? I love this joint! This is my workout jumpoff! Props to the artists, yo! Props! Thank you for this one!

This is a jamm if you have understand what are you weakness what are your bad habits 🤔 AND IF YOU HAVE ALREADY BEGAN TO LEARN HOW TO LOVE ❤ YOURSELF AMEN

This Track is the Truth ...if Rap ever had an influence on the youth then Youth pay attention to true hip hop .

Now, this is Rap I can respect and get my drive rolling.

Still bumping in 2022

I was setting on my couch at 300 pounds When I first saw this video I watched it over and over again 11 years later I’m watching this video 100 pounds lighter. I can get swole like TOOKIE WIT IT!!!!

Stic!!! Where u at g?!?!?! Put them veggies down and give us an album!

I'm blessed with a great job. It's a fitness center that pays me to show up. I got soft again in the slow season. I'm coming back and Stic always inspires me when there's shit to get done.

perfect song before hittin the gym

Here after these few years, this gem shouldn't fade away man

make me wanna keep getting my body and mind right

can't get better than this..

reg·i·men a prescribed course of medical treatment, way of life, or diet for the promotion or restoration of health. reg·i·ment a permanent unit of an army typically commanded by a colonel and divided into several companies, squadrons, or batteries and often into two battalions.

One of the best songs to get ur ass up and start the workout!! Big up from austria!

The Workout II is out so this album , plus the new one is helping me on my weight training and body weight training journey. I love this fit-hop genre !

Love the attitude here. Very positive. I will be working out with this.

✨MY FAVORITE HIP HOP CREW DEAD PREZ🖤💛❤️💚✊🏾👊🏾🧚🏾💫

VEGAN RAPPERS Getting it in ....

still listening 2021 never gets old..

World is on my shoulders and i can't lose my grip ! :$

Best work out 💪🏽 song ever, hands down man.. S/o sticman !!!

Just discovered this song. Hooked 4 life

Thank you so much for this joint right here... It inspires my workouts excercises joggs an nutrition... Dont stop wont stop yall

I fricking love this! You're an inspiration, thank you!!

Been bumping this for five years and this time it feels diffirent.whole body goosebumps.i ain't fucking playing.thanks rbg

I couldn't have found this at a better time. I have been slacking lately after going hard for almost 2 years. Thanks for the inspiration!

now that's a fuckin gym.. old equipment, no aerobics, no wellness, just pure raw strength training

for all gym people hard work and sweat Will give u the body u want Good Luck nerver give up in the gym ❤🕋

i got fat cause of the pandemic...playin this again

Who's listening to this in 2018? LET'S GET IT NOW.

This whole album is an inspiration. Rise phoenix.

This has been motivating me so good for so long time, that the insight there won't ever be another as good motivational song as this one makes me sorry.

This Gets me pumped for the gym! Keep rockin Stic.man

Really anticipating coping this album. Get em Stic! Divine! Hotel!

4 years later and this joint still gets me hype as shit! Props to Stic twitter.com/jimmyspittz

This is 🔥. Some of the best fitness rap I ever heard

Here from a recommendation by Chuck. Delray represent.

America needs a fitness revolution, then food,breakout this cancer case study we livin..

Blue Rage, Black Redemption 💯

great song & message!

Day one baby

I could get swole like Tookie with it 💪 I could get swole like Tookie with it 💪

AJ brought me here

Thank u for this

#Train4Freedom. Motivation thankhs Stic.Man for this whole project

Constant rotation on my mp3 player in the gym.

Yes !!

Good workout song...Need more! Walking round like Popeye boys swolled like bruno... It's just me in the gym uno...Layed up with a duo... I gotta thing on my brain? You know I gotta train..

Shit make me wanna go workout now & eat healthy..Period God

No candy bar's no cigarettes only ganja fresh squeezed orange's !

best album 4 years!!!

The best motivation song ever ! 👊💪

This song is crucial tbh.

stic man for president

I see the goal in my mind, yes I'm gonna get it and I did today 5x5 230LBs on the flat bench. I weigh about 168LBs.

Awesome, just ran across this..I'ma fan sticman

The best workout song ever !

real motivation right here. props from denmark

stic man and divine and supernovaslom legends of hiphop

Heavy Banger

Awesome sound to workout too !! nice........

Amazing

Favorite song for training

my anthem every workout!

Still loving this in 2021 - motivation!

got me back on my grind

This video's been getting about 5 less views per day because I bought the album. So incredibly worth it! Buy their music! Every song is great.

I'm in. Big tune

All Natural Juiced Up !

Getting back at it 2020

Sick song...