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Stinging Nettle Benefits, Uses and Side Effects. Nettle Leaf or Root. How to Make Nettle Tea.

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LeTime - Dr. Leo Kwok

LeTime - Dr. Leo Kwok

Күн бұрын

0:40 Top 5 Benefits
2:34 Nettle Nutrients
4:00 Which Part of Nettle to Use
4:38 Side Effects of Nettle
5:10 Two Ways to Avoid Nettle Side Effects
5:36 Make Nettle Tea
In this video, I talked about stinging nettle benefits, nutrition of nettle, difference between nettle leaf and stem and root, how to make nettle tea. Top 5 nettle leaf benefits include arthritis pain relief, anti microbial, anti aging, good for prostate, and reduce menopause pain.
*** Join LETIME FaceBook group discussing uses and benefits of herbs: / 2736377406488459
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I would love to share knowledge about botanical herbs including its benefits, how to use and extract backed by scientific studies. I am also excited in sharing hands on operation of extracting different herbs including leaves, roots, flowers, barks, and whole plants.

Пікірлер: 116
@ellaskins
@ellaskins 8 ай бұрын
I love to pick nettle from my garden, wash clean chop then boil with clean spring water, leave to cool pop in a jar straight in the fridge, it’s a refreshing drink in the morning
@jrccandleco7939
@jrccandleco7939 10 ай бұрын
This is a great introduction to Nettle leaf. I have type 2 diabetes and I find it helpful to keep my urinary tract clean. This tea really cleanses my kidneys
@sora-dp3ry
@sora-dp3ry 8 ай бұрын
does it help with frequent urination
@Riiiodagr8onemclovin
@Riiiodagr8onemclovin 7 ай бұрын
🙏🏾❤🙏🏾
@thewoodsgoatfarm8550
@thewoodsgoatfarm8550 4 ай бұрын
@@sora-dp3ry yes it helped
@angelicafreund8551
@angelicafreund8551 3 ай бұрын
@sora-dp3ry seems to help...I'm sleeping through the night. Just started drinking nettle again for allergies and I have a fresh crop growing this spring.
@winstonbrown1516
@winstonbrown1516 3 ай бұрын
How much do you consume at one sitting?
@deborahferguson1163
@deborahferguson1163 3 ай бұрын
I cook young nettle leaves like spinach. It’s really good! Collect using gloves and rinse at home using tongs and pot or colander. Only takes a short amount of heating and the stinging compounds no longer sting. Best before nettles produce “flower”. Excellent taste and nutrition!!! Thank you for the information in therapeutic used!!!
@jeffreypattie7150
@jeffreypattie7150 11 ай бұрын
Ty 4 excellent video, very informative, I didn't realize my town park is full of stinging nettles, I know god put everything we need on this earth, is a sin what greed and pharmaceuticals block information like this and Chinese medicine from coming into this country. Ty 4 being a health light in this dark world including cyber
@angelicafreund8551
@angelicafreund8551 3 ай бұрын
When I pick fresh nettle it goes into a container of water to keep it fresh. I find that they are rooting in the water and I will have more plants to spread around my yard. One can never have too much nettle.❤
@jessywadeson362
@jessywadeson362 Ай бұрын
@@angelicafreund8551 u mean the leaves sprout roots to be planted or are you pulling out the roots?
@angelicafreund8551
@angelicafreund8551 Ай бұрын
@jessywadeson362 Jessy.. if you pick nettle early in the season and put them in water to keep them fresh for use..they will start rooting. These can be put into soil. Weeks later..they don't generate roots. I drink the tea early in the season but later as they mature..there is an issue with them building up crystal that will affect your kidney. So early leaves for teas.🙏✨️✨️💕
@shesfearless8132
@shesfearless8132 6 ай бұрын
I use it as a detoxification for a natural chlorophyll .. ❤
@vinapalma4816
@vinapalma4816 5 ай бұрын
A quarter of the property where I live is a spring water n stinging nettle are so healthy n grows. Love to sell them .
@CMSCK
@CMSCK Ай бұрын
Great information! I was pulling it out of my garden but now instead of composting it, I will dry the leaves. Thank you.
@nancycole1128
@nancycole1128 Жыл бұрын
Thank you for your video on nettle. I do drink a daily but now I am going to begin to use it into my beauty regimen
@krisslav3450
@krisslav3450 4 ай бұрын
It's amazing also cause it's easy to find everywhere and also easy to grow in the garden 😊
@luckystar6230
@luckystar6230 4 ай бұрын
Thank you for this useful information
@luckystar6230
@luckystar6230 4 ай бұрын
Does this stinging nettles treat celiac disease patients .
@sabinadonofrio8863
@sabinadonofrio8863 Жыл бұрын
Thank you for the best picture of the plant so I can recognize it more readily.
@carlapilbro1344
@carlapilbro1344 6 ай бұрын
Also good for your garden ( good fertiliser)
@charlesdiaz6974
@charlesdiaz6974 Жыл бұрын
Thank your doctor my going to use that soon as possible very grateful for that information
@-Atmos1
@-Atmos1 3 ай бұрын
Thanks for the useful information , Nettles are full of nutrition including Vitamin C .
@pompeiabarrera5783
@pompeiabarrera5783 9 ай бұрын
Good morning Dr Leo for the very educational ang useful ang helpful info on Stinging Nettle. Watching from GBTN Albay Reg V Philippines
@pathallwachs1199
@pathallwachs1199 2 ай бұрын
I live on a farm in northern Alberta Canada. I have a lot of stinging nettle which I treasure. I try to get it before my chickens and turkeys get it so I can save a lot of the dried nettles before winter ❤️❤️
@georgek7898
@georgek7898 5 ай бұрын
Thank you for this information. Can you please recommend the dosage and how to for nettle seeds tea?
@johnmackey884
@johnmackey884 4 ай бұрын
Excellent question.
@ladeek35
@ladeek35 Ай бұрын
Thank Dr. Leo. The video is very informative. It will help us get through allergy season and the bonus of several other health benefits.
@TaniaS_720
@TaniaS_720 10 ай бұрын
Very informative thorough, succinct... thank you
@PrepperKiwi
@PrepperKiwi Жыл бұрын
Great information, thanks.
@evadesuorps
@evadesuorps Жыл бұрын
Any benefits by using as steam extension oil and hydrosol?
@simplelife1259
@simplelife1259 Жыл бұрын
Thanks for value able information.
@sharonandrews4132
@sharonandrews4132 5 ай бұрын
Thank you for this great information.
@user-zx5xw4yw2e
@user-zx5xw4yw2e 11 ай бұрын
Hello Is 3000 mg per day of nettle leaf too much?? Is it safe ... ((I've been taken 2000 but not noticing much and nettle usually helps me tremendously with hay fever but now it isn't that's why I want to increase the dosage.)
@skinnydee1886
@skinnydee1886 2 күн бұрын
I'm using the stinging nettle seeds.
@nerciaubisse3189
@nerciaubisse3189 Жыл бұрын
Thank you Dr Kwok. Iam watching you from Mozambique and i have a question: may i mix nettle leaves with curry leaves and make a tea?
@2beauty24
@2beauty24 12 күн бұрын
Hi, thank you for this lovely video. Can I ask if touching the stinging nettle leaf will help a swollen broken tip finger? Finger is still swollen with blood under the nail. I'm trying to heal naturally without having to actually drain the blood 😢
@user-nj4sq3tl1t
@user-nj4sq3tl1t 7 ай бұрын
Can we uses the nettles roots like it tea
@user-cv9qz9sz7z
@user-cv9qz9sz7z Жыл бұрын
What amount to use for enlarged prostate and when to expect results? 8:45
@stevenrevins
@stevenrevins 2 ай бұрын
I dig the nettles up from when they first appear - new growth in the Spring, with gloves on and including as much root as possible down to the old roots that the new grows off, then wash them in warm water (or cold is ok!) which destroys the sting. they can be ate straight away or leave them to dry out for a couple of hours or a day or days, but eat the entire plant!
@MsEva9470
@MsEva9470 11 ай бұрын
Thank you very informative it’s good to know
@shaunezrakuziw5552
@shaunezrakuziw5552 Жыл бұрын
I like this guy Thanks 🌱
@nerciaubisse3189
@nerciaubisse3189 Жыл бұрын
Thank you so much Dr Leo. May i use nettle tea on hair in a daily basis?
@nerciaubisse3189
@nerciaubisse3189 Жыл бұрын
Thank you for so useful information. Iam watching you from Mozambique and i woul like to know if i can combine nettle leaves with curry leaves?
@user-wg1fg5qq1t
@user-wg1fg5qq1t 11 ай бұрын
Thanks for the info 😊
@robertpaulis439
@robertpaulis439 Жыл бұрын
Thank you Dr. Kwok.
@marksterling2732
@marksterling2732 7 ай бұрын
Good video - thank you
@user-gf9vt7vz8y
@user-gf9vt7vz8y 2 күн бұрын
Assalam o Alaikum Dr I am arthritis patient for last 8 year my elbows are affected badly Please guide me how can I use this herbs to get rid of arthritis I am in great pain.
@nsims77
@nsims77 9 ай бұрын
Thank you!!!!!
@jeffbstrong
@jeffbstrong Ай бұрын
Thank you. Will try
@lovefalcon1111
@lovefalcon1111 Жыл бұрын
Thank you Doctor Leo Kwok for making this video! It’s very helpful!!🌱💚
@omshanti5885
@omshanti5885 8 ай бұрын
I M IN INDIA BHARATMATA N NETTLE HIBISCUS TEA WITH INFIAN CHAI MASALA N NO MILK SUGAR IS VERY GOOD FOR HEALTH
@AppleSalayog
@AppleSalayog Ай бұрын
Is safe, if the patient has diabetis, ckd, ILD, high blood pressure? Thank you for answering doc.
@tigraiembeba4447
@tigraiembeba4447 8 ай бұрын
How about oxylates? Is it a high oxylate plant? If so does it affect people with kidney stones negatively?
@11nica5
@11nica5 5 ай бұрын
Only if it’s in it’s natural form but the dried leaf should be okay
@tigraiembeba4447
@tigraiembeba4447 5 ай бұрын
@@11nica5 thanks
@edwardnestor37
@edwardnestor37 Жыл бұрын
Thank you 😊
@AnnieKeera
@AnnieKeera Ай бұрын
Thank you but my research is about how to use stinging nettle to cures allergies and balance hormones
@kekarunaki
@kekarunaki Жыл бұрын
I read that using Nettle when you have thyroid disease is not good, it stated that it can adversely affect thyroid hormone control? Minerals and vitamins that the nettle has is what the thyroid needs. Please, could you clarify it is a yes or not? Specially because I have hypothyroidism.
@chelsieromero4874
@chelsieromero4874 Жыл бұрын
That's not true nettle is a very safe herb. Seaweed on the other hand especially those that have high levels of iodine like sea kelp, bladderwrack, wakame and kombu should only be avoided if you have hyperthyroidism as your body has too much thyroid hormones. As you have hypothyroidism like myself you need iodine, selenium, and zinc. you can obtain iodine from sea vegetables like kelp, dulse, wakame, bladderwrack, seamoss also known as irishmoss, and kombu. I would definitely choose any of the above and seamoss😉 You can also invest in goji berries and brazil nuts as they are rich in selenium and also take a high quality zinc supplement😊 A B-Complex supplement is also necessary. Also include lots of wild caught fish like salmon, sardines, herring, mackerel, tuna and cod fish in your diet. Include foods like coconut oil, coconut products, seaweed, fermented foods(yogurt, kefir, miso, tempeh, ACV, fermented black garlic, natto, kombucha, kimchi and fermented vegetables), sprouted seeds, clean water, high fiber foods, bone broth, and fruits and vegetables. Also include supplements such as ashwagandha powder, selenium, L-Tyrosine, Fish oil or Cod Liver oil, A B-Complex, and a SBO(Soil Based Organisms) Probiotic. You also want to manage stress by meditation, deep breathing, exercise and prayer😉 i got this information on my favorite holistic doctor's website😁 here's the link draxe.com/health/hypothyroidism-symptoms-causes-diet/ and another link that should be helpful draxe.com/health/thyroid-problems/
@shellakapil5190
@shellakapil5190 7 ай бұрын
These guys dont respond to the most pertinent questions
@barbiekat6352
@barbiekat6352 7 ай бұрын
You can get totally opposite info if you research this. But you need to research enough to find the best answer! I found more info that it was not contraindicated: If you are concerned about nettle’s interaction with thyroid medication the only concern I may have is that nettle is a good source of iron. Iron interferes with the absorption of thyroid meds. But just as with all thyroid meds, they need to be taken on empty stomach away from food and nettle is a food. Nettle helps body’s ability to reverse and resist iodine deficiency by making it easier for your body to absorb iodine, which is essential for thyroid health. I see only positives in using nettle leaf* in my diet…Everything in moderation! * nettle leaf (rather than root)
@saltwell80
@saltwell80 8 ай бұрын
Can one take nettle in supplement foam, its more convenient.
@romeolevani2329
@romeolevani2329 Жыл бұрын
Thank you ❤
@surinameism
@surinameism Ай бұрын
I purchased Nettle leaf powder tea a few months ago. Because the package didn't provide any directives how to prepare a cup of tea, I haven't used it. How much nettle leaf powder can do I need to make 8 ounce of tea?
@gracebaksh5454
@gracebaksh5454 6 ай бұрын
How long should I drink it for.
@mirembeclare
@mirembeclare 4 ай бұрын
Am diabetic since June 2019 and on insulin, how often should I use nettle?
@MeZAmI175
@MeZAmI175 Жыл бұрын
Great video ❤
@abdullahibnrinibnpoat2059
@abdullahibnrinibnpoat2059 Жыл бұрын
Laaa e laaha ill lal laaw ( there's no God but the God) blessing for you
@wavesea5977
@wavesea5977 7 ай бұрын
اشهد الا اله الا الله و اشهد ان محمد عبده ورسوله و اشهد ان عيسى بن مريم عبده ورسوله
@wavesea5977
@wavesea5977 7 ай бұрын
اشهد الا اله الا الله و اشهد ان محمد عبده ورسوله و اشهد ان عيسى بن مريم عبده ورسوله
@Enigmatics2
@Enigmatics2 7 ай бұрын
much appreciate for this beautiful well explained video doctor kwok
@heatherpoirier3978
@heatherpoirier3978 3 ай бұрын
Do I have to only use the young nettle leaves? Or can I use all the leaves on the plant?
@nipabegum9200
@nipabegum9200 Жыл бұрын
Thank you for the information . Please could you tell me some remedies for vary bad eczema
@thegempkafamily5581
@thegempkafamily5581 Жыл бұрын
I’ve heard this nettle tea also helps for eczema, hope it helps 🙏
@loreabaya2379
@loreabaya2379 Жыл бұрын
Are roots easy to grow? Thank you.
@rhondaregister8081
@rhondaregister8081 9 ай бұрын
Stinging Nettle spreads very quickly. If you want to keep it contained, plant in a container. Mine is in a raised bed. It is also very hard to eradicate it from where you don't want it.
@lindareeves551
@lindareeves551 Жыл бұрын
How can I remove calcium deposits from my facial skin after a lymphocutaneous fungal infection. Will nettle or plantain help for this? Thank you
@zionanderson8166
@zionanderson8166 Жыл бұрын
oregano oil or apricot oil
@nicolasarellano9724
@nicolasarellano9724 26 күн бұрын
Let ma know the benifet of alingatong.
@kendraespino1312
@kendraespino1312 10 ай бұрын
Is it safe for kids?
@johnbarone3711
@johnbarone3711 Жыл бұрын
I'm taking 2 750 mg capsules is that enough
@or6144
@or6144 7 ай бұрын
Which is better the leaf or the seed?
@jamesarthurreed
@jamesarthurreed 3 ай бұрын
As stated in the video, the majority of the nutrients of the plant are in the leaf. Using the leaves to make a tea is the usual way that it is consumed today, but using the leaves as the greens added to a soup will deliver the most benefits.
@zuchilotha9922
@zuchilotha9922 3 ай бұрын
Chemicals or toxins in the needle cause irritation ndpain. Will it not be harmful to the body when these toxins are taken in the form of food?
@samsien9105
@samsien9105 Жыл бұрын
Hi : DR LEO Kwok, Thank s for INFO, I will try to follow up your info to see how it work for me, thanks a gain👍👍🙏🙏🙏✋
@garysimmons5576
@garysimmons5576 5 ай бұрын
Is sting a nettle root good to lower psA levels in man
@user-rq7wq6dq9r
@user-rq7wq6dq9r 25 күн бұрын
Thanks a lot dear doctor ❤
@jillphilips3788
@jillphilips3788 10 ай бұрын
Please Share Is Thus The Cause For Sciatiease????
@creativecreationsclub7972
@creativecreationsclub7972 5 ай бұрын
Where do I buy this?
@PamelaGreen354
@PamelaGreen354 4 ай бұрын
I’m uk , I use a loose tea company there should be many around your area, I order and have it delivered.
@GalwayGhirl777
@GalwayGhirl777 21 күн бұрын
@creativecreationsclub7972 it grows everywhere all year round dry it and make your own tea rinse and simmer for a few mins add some honey
@react9080
@react9080 Жыл бұрын
Much appreciated Dr Kwok!! Are there some scientific sources, that would support what you are saying. Please quote them. It would make your voideo, stand out from all the other sourcerors and witcthes recommending this 'magic' weed ;-)
@LeTimeLeo
@LeTimeLeo Жыл бұрын
Hi, I appreciate your feedback and yes that is my focus. Our video is based on scientific research including randomized clinical tests data.
@perpetualkalero7839
@perpetualkalero7839 5 ай бұрын
I don't want to loss weight can I take nettle
@creativecreationsclub7972
@creativecreationsclub7972 5 ай бұрын
I do not want to lose weight either
@tommyducati67
@tommyducati67 2 ай бұрын
🙏🏾✊🏾👍🏿💪🏾
@TheRobMozza
@TheRobMozza 11 ай бұрын
Fair play for learning English language dude, but I don't understand all this "nano"?!
@sora-dp3ry
@sora-dp3ry 8 ай бұрын
he's saying nettle
@TheRobMozza
@TheRobMozza 8 ай бұрын
@@sora-dp3ry Thank you!
@user-cw6cb4rp4u
@user-cw6cb4rp4u Жыл бұрын
The nettle is NOT an Erb it’s Herb with a H !
@LeTimeLeo
@LeTimeLeo Жыл бұрын
In UK, it is pronounced herb and in US it is erb. Different pronunciation for the same word.
@user-cw6cb4rp4u
@user-cw6cb4rp4u Жыл бұрын
@@LeTimeLeo but there is only spelling of 🌿 herb 🪴 and it starts with H.
@tracy3364
@tracy3364 Жыл бұрын
Yes I've notice Americans say erbs
@roymadison5686
@roymadison5686 8 ай бұрын
The english pronounce it erb with the h silent . In the states we say herb , like a guys name.
@crowmedicine3890
@crowmedicine3890 7 ай бұрын
@@roymadison5686 I live in the US and have always pronounced it "erb."
@zaidgemsstone4225
@zaidgemsstone4225 2 күн бұрын
In My garden many plants of stinging nettel.india.mp.dist.barwani .sendhwa. I test leaf
@user-wg1fg5qq1t
@user-wg1fg5qq1t 11 ай бұрын
Thanks for the info 😊
@drewg2676
@drewg2676 Жыл бұрын
Thank you!!!
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