Рет қаралды 324
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Stoicism encourages individuals to cultivate self-awareness and self-reflection. Are you making choices based on your own desires and convictions, or are you primarily seeking approval or validation from others? Self-reflection involves delving into the layers of one's psyche, exploring past experiences, understanding patterns of thought and behavior, and continuously questioning and reassessing oneself. Why? Because, while it may be challenging, the insights gained through self-reflection can lead to greater self-awareness and thus, more fulfillment in life.
Note: Every video script is researched and created by me, and I speak to you from a place of authenticity as a teacher and mentor of more than twenty years.
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Recommended Reading (affiliate links)
Marcus Aurelius’ ‘Meditations’
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Ryan Holiday & Stephen Hanselman’s ‘The Daily Stoic’
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Eckhart Tolle's 'The Power of Now'
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Shakti Gawain’s ‘Creative Visualization’
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Julia Cameron’s ‘The Artist’s Way
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Dr Wayne Dyer’s ‘Change Your Thoughts, Change Your Life’
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Victoria Denyx’s ‘Determine’
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