"The impediment to action advances action. What stands in the way becomes the way." - Marcus Aurelius

"There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will." -- Epictetus

TY - I found this very meaningful 👏🙏🙏🙏

"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose." - Dr. Wayne Dyer

"If anyone can refute me-show me I'm making a mistake or looking at things from the wrong perspective-I'll gladly change. It's the truth I'm after, and the truth never harmed anyone." - Marcus Aurelius

"We are endowed by Nature with an interest in our own well-being; but this very interest, when overindulged, becomes a vice." --Seneca

"Don't explain your philosophy. Embody it." - Epictetus

“We always feel as though we react to things in the world; in fact we react to things in ourselves. And sometimes changing ourselves will be more effective and sensible than trying to change the world.” - Ward Farnsworth

Walking is such fun! I am a professional artist and I share my paintings on KZfaq. Cheers on a Monday!

“Reframing is a term from cognitive psychotherapy which simply means seeing something in a new way, in a new context, with a new frame around it.” ― Elaine N. Aron

"When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love." - Marcus Aurelius

"Just as nature takes every obstacle, every impediment, and works around it-turns it to its purposes, incorporates it into itself-so, too, a rational being can turn each setback into raw material and use it to achieve its goal.” - Marcus Aurelius

When the burdens of life weigh heavy upon you, remember the words of Marcus Aurelius, who wrote: "You have power over your mind-not outside events. Realize this, and you will find strength."

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"The happiness of your life depends upon the quality of your thoughts." - Marcus Aurelius

‘Know the ropes’ of good sailing, Stoic fashion.

"Veni, vidi, vici." - Julius Caesar

Epictetus urges us to reevaluate our relationship with improvement and self-perception...

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Epictetus once said: "Men are disturbed not by things, but by the view which they take of them."

Is Asmongold's editor branching out?

"Do you wish to be invincible? Then conquer your desires." - Musonius Rufus

"Be wary then of the impulse to blurt out something; let that impulse wait for your consideration, control it, combat it with your reason." - Marcus Aurelius, Meditations, Book 11, 18

According to the Stoics, inner peace comes from acceptance of what is within our control and detachment from what is not.

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Chrysippus is known for his extensive writings on Stoic philosophy. His views on the rationality of the cosmos are often summarized by later authors who were influenced by his work.

meditate before I go to work

When I get up tomorrow I will… write my morning pages and do my daily exercise, making sure to get outside into the morning light.

Epictetus: "First say to yourself what you would be; and then do what you have to do."

Building resilience and fortitude to face life's challenges requires intentional effort and practice. Becoming a leader and mentor with integrity does not happen overnight. Set achievable goals and celebrate small victories along the way, recognizing that progress is often incremental.

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‘I am a seeker of truth and wisdom, finding guidance and inspiration in the silent whispers of the universe that echo through the night sky….’

‘The mark of a truly resilient individual is not only their ability to overcome adversity but also their capacity to uplift and support those around them.’

Have you ritualized any of this?

Any activity that encourages focused attention, self-reflection, and exploration of your inner experiences has the potential to foster greater self-awareness and personal growth. By intentionally engaging in these activities, you can cultivate a deeper understanding of yourself. For me, it was the study of music that unexpectedly led me on a path of self-discovery.

The Stoics advise us to observe our thoughts without judgment, to become aware of our thinking, and ask healthy questions about why we believe what we believe.

Be warned: cultivating Stoic virtues may lead to ‘eudaimonia’ - a state of deep fulfillment, contentment, and flourishing that comes from living a life of moral and intellectual virtue.

Epictetus once said: "Men are disturbed not by things, but by the view which they take of them."

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Food foor thought is spiritually nurturing🌰🌱🌳

Take time to really get to know someone. Look for a partner whose values align with your own, whose dreams resonate with yours, and whose presence brings out the best in you. They should support your dreams as much as you support theirs. Honest communication in an atmosphere of serenity and trust is the goal.

You should always strive to be your own 'best guru' ... view yourself with objectivity and curiosity, rather than judgement.

"The greatest wealth is to live content with little." - Seneca ... If you'd like more videos on this topic, leave a comment to let us know.

By learning to reframe unhelpful thoughts, we can cultivate a more positive and resilient mindset.

'Remind yourself that you have the power to choose how you respond to the challenges of life. You can choose peace over chaos, acceptance over resistance, gratitude over resentment.'