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Stop Making These 5 Common Mistakes With Your Cycling Training Data

  Рет қаралды 1,127

CTS

CTS

Күн бұрын

// TOPICS COVERED IN THIS EPISODE
- What cyclists get wrong about Normalized Power
- Setting your training zones correctly
- How Normalized Power and Average Power compare
- How to use kilojoules to measure your workload and plan out your fueling strategy
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Пікірлер: 2
@RomanMironov
@RomanMironov 2 жыл бұрын
❤️
@harimathur2191
@harimathur2191 11 ай бұрын
Content is great!! But too technical. If someones knows the terms used in this video, he/she will not be watching/ needing this video. Friendly advise, variety in video output makes it easier to follow. U nearly lost me at 40s. Show graphs, outputs and voice over in sone parts. 7 minutes just lookibg at you is hard to concentrate. Ur content is great, but the delivery makes it hard to follow. Keep it up!
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