STOP MENSTRUAL CRAMPS - "Luna's Touch" - Pain Relief Music Therapy

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STOP MENSTRUAL CRAMPS - "Luna's Touch" - Pain Relief Music Therapy

Рет қаралды 719,740

Күн бұрын

We know how painful the Time of The Month for women can be, so this track was specifically made to help ease and lower the pain brought about by menstruation cramps. Using binaural beat and isochronic tones embedded in this music therapy track, the waves flow from 12Hz to 2.5Hz, providing you with pain relief, relaxation, relieves muscle tension and lowers blood pressure, improves stress tolerance, has rejuvenating effects, mood elevation, and is closely connected to the Solar Plexus Chakra and the Heart Chakra, which are for self-healing the mind and body, and for good circulation of the blood. Since emotions are also heavily affected by the menstruation cycle, this track also provides you with calmness, less anxiety, and love for self and others.
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#stopmenstruelcramps #periodpainrelief #binauralbeatspainrelief #painrelief #soundhealing

Пікірлер: 3 000

@BrainwaveHz Жыл бұрын

For an enhanced experience, check out our version of this track with added soothing rain sounds: kzfaq.info/get/bejne/sM9oerqXupq2m2Q.html

@maddog9050 4 жыл бұрын

I don't care about bleeding every month I just want my cramps to be gone forever. Like if u agree

@bellah33 Жыл бұрын

I usually say the same thing. I'd rather bleed heavily but without the pain.

@witchy31 Жыл бұрын

yes, me too

@calvi_abigail1995 11 ай бұрын

If you go on the birth control injection it immediately stops period cramps.

@benuverstoep2409 9 ай бұрын

I want my cramps also to be gone forever... the cramps makes me almost i lose my mind every mond 😅it hurt😔

@montserratalvarez677 8 ай бұрын

Say it louder please! I agree!

@hopewolfe2781 5 жыл бұрын

There should be hospitals literally made just for women to come to during their time of the month and they can care for you and give your belly massages and heating pads and tea and all of these things to make you feel better. And then when your all done, you go until next month.

@MN-re9oh 4 жыл бұрын

Hope Wolfe I agree! I have to drag myself to the kitchen and make tea and something to eat, al the while praying I will make it through the day. During this time we really need nurturing! Why don't people understand this? It isn't irrational at all, and from what I am reading here, there are millions out there who suffer tremendously just like myself. This is an issue that seriously needs to be addressed.

@katrinablackwell5174 4 жыл бұрын

I agree. I'll volunteer my time as nurse!!

@aliciaortiz8635 3 жыл бұрын

👏 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏 👏 yas PeRiOt

@nuggethead3524 3 жыл бұрын

Honestly I'd love to be a nurse there!

@xkay1374 3 жыл бұрын

Let’s make it happen, I’ll even work for free

@rosequartz6178 4 жыл бұрын

I’m so jealous of the girls who don’t get cramps I’m literally crying right now it hurts so bad

@selmabubi4955 4 жыл бұрын

Same😭

@yvetteblack6881 3 жыл бұрын

There say something abt diet

@yvetteblack6881 3 жыл бұрын

I get cramps sometimes it depends on how much water I drink

@eyekink 3 жыл бұрын

fr i get salty when my 16 yr old niece says she doesnt get cramps smh

@nayu7501 3 жыл бұрын

@CadyGamerPix does it work? the med u mentioned?

@joyfullyabbie3605 4 жыл бұрын

I really shouldn’t be punished for not being pregnant

@letaviaedits 4 жыл бұрын

Wow so true

@evieparada1290 3 жыл бұрын

Even in pregnancy labour is so much worse 😔

@spoilersxpodcast428 3 жыл бұрын

@A Wise Youngling no my body feels like shit what a toxic relationship

@lovemarjorie16 3 жыл бұрын

@@spoilersxpodcast428 ii

@spoilersxpodcast428 3 жыл бұрын

i love the fact that this is the most liked reply lmao

@zuzannazuzanna6932 7 жыл бұрын

dear cramps, please have mercy on my soul

@batteryacid3687 6 жыл бұрын

Zuzanna Zuzanna They dont have mercy.... they are evilll :'(

@rexthehusky_ 6 жыл бұрын

Ikr

@Marie19980 6 жыл бұрын

Mine makes me faint sometimes.... I have anemia

@serenasflynn99 5 жыл бұрын

Zuzanna Zuzanna they show no damn mercy

@rainbowgalaxytiger56 5 жыл бұрын

So very true cramps have no mercy always instant constant stabbing irritating unbearable pain that feels like this 🚨💣⚡🌋🔥💥😖😩💔😵💀 and when ever the pain actually stop its like this💖💗🌈😊🎊⭐🌠🎄🎆🎇

@InfinitelyASMR 7 жыл бұрын

My hugs and condolences to all the ladies in this comment thread who are in the same boat as me right now :)

@exulqnsis_111 6 жыл бұрын

Infinitely ASMR aw thank you 😊

@Anzime 6 жыл бұрын

Thanks! You've made me feel a lot better about myself! X

@felixhugszombies_4755 6 жыл бұрын

I'm a trans boy but thanks it feels like I'm being stabbed I swear

@h.j.539 5 жыл бұрын

Thank you lovely!

@purpledragonstudios5174 5 жыл бұрын

thank you so much TwT and i hope everyone here survives this terrible and depressing time TwT

@paincreatesfame 4 жыл бұрын

You’ve survived every period you’ve had, no matter how painful, and you’ll survive this one too ❤️ we got this my friends

@Bangpinkdetails 2 жыл бұрын

Thankyou 💜

@peacefulbeing5951 2 жыл бұрын

❤❤❤

@aa-ng4ot 2 жыл бұрын

Yea, but this sh*t is taking a toll on me. Sometimes I wish to die to escape from this pain. Excruciating debilitating pain only sufferers would understand.

@bxbygurlshay6518 2 жыл бұрын

@@aa-ng4ot sometimes I wanna cut open my uterus and scrape the damn egg and lining out myself

@aa-ng4ot 2 жыл бұрын

@@bxbygurlshay6518 I feel you. It's extremely hard and the older I get,, the worse it gets.

@melon4569 3 жыл бұрын

I pray to the people with uteruses that live in poor third world countries and they don’t have access to medication, pads/tampons/diva cups/birth control, blankets, heating pads, food or water. ❤️💖 They deserve all of the love and support ❤️💖💗💓

@miskatazim7435 2 жыл бұрын

Is it Afghanistan?

@brihunnaad 4 ай бұрын

Speaking from the USA just cuz idk where your from but specifically here , I believe it’s the food we eat that causes all the pain we experience. My friend stopped eating meat and processed foods for 2 months and said her periods were much lighter and barely had any pain or cramps. The food out of the country in my opinion is much better and fresher .

@elinahatmi4623 3 ай бұрын

@@brihunnaadno that’s not how it works

@erintheperson7145 3 ай бұрын

@@elinahatmi4623 You basically just said Nuh uh

@whitehorse8558 Ай бұрын

@@erintheperson7145 I mean, they're sort of right. Extremely painful cramps happen wherever you are. Travel to any other country with "better food" and you will 100% find women that still endure terrible pain monthly. Do processed foods help? Not really, no. But it's what we have and for quite a few of us the results don't change either way. It's usually genetic.

@Hannah-wj4ni 6 жыл бұрын

Currently having the worst cramps ever.. but the comments are really helping a girl out though. Shout out to all my strong ladies always handling it! Stay strong angels💕

@naenae8443 4 жыл бұрын

Thank you, stay strong

@cuteslitz7792 4 жыл бұрын

Love you 💞

@lowkeyj.x 4 жыл бұрын

thank you im really trying to get thru it💓you too love🤍

@lowkeyj.x 4 жыл бұрын

hanna babyy yup!✨🤍

@ZachariMarie 4 жыл бұрын

This comment is helping me so much right now🤦🏽‍♀️ I am currently in so much pain

@queenangel1757 6 жыл бұрын

All the women who are going through the same thing, remember, ITS ONLY 3-7 DAYS! WE ARE SURVIVORS! 😘🔥

@csbstudios9979 5 жыл бұрын

for me its 2 days

@eatjinandopenyourrice2236 5 жыл бұрын

@@csbstudios9979 mine lasts 8 or 9 sometimes 😂

@shineuppoottil 5 жыл бұрын

Yas for me its 5 days second day is my not good day lots of pain.

@xaishatx3845 5 жыл бұрын

Shanjo Jose Same

@guooofangniiiinggg 5 жыл бұрын

I get 8 days :(

@wockstarsavv 4 жыл бұрын

this is so unfair,im only 13 and i literally feel like im dying it hurts so bad THE WORST PAIN EVER and its annoying cause it will die down for like 5 minutes and then start all over again

@goldsilverdiamonds.1795 3 жыл бұрын

Write Down All What I Do And All Your Pains Should Be Gone!!!!

@joliemorgan4564 3 жыл бұрын

Same.

@ashanloki9925 3 жыл бұрын

girl stay strong . i got my first period when i was at that age . ❤️ stay positive keep ur head up let’s get through this together

@wockstarsavv 3 жыл бұрын

@CadyGamerPix it never works

@wockstarsavv 3 жыл бұрын

@@ashanloki9925 thank you so much❤️.

@triballily 4 жыл бұрын

Imagine If we could create a place in every City/area of the world where women could Go when they are on their period. It would bei Kind of a Spa you get hot tea and a gentle massage, hot bottles, food and pain medication of you need. You get extra free days and dont have to Go to Work on your period. Wouldnt that be a society that respects and honours women?

@GarnetsWeb 4 жыл бұрын

I mean, just because we don't have that doesn't mean no one respects or honours women. Where would the money come from? Would you like to pay more in taxes just so women can have their own space just for periods? I'm a woman who gets periods but let's be honest, there are way bigger issues that tax money should go to C:

@triballily 4 жыл бұрын

@@GarnetsWeb thank you for Sharing your opinion It is true that this would cost Money...money that needs to come from somewhere of course I think there are a Lot of taxes going to Things that are in my eyes Less important ... And yes i agree WE have some bigger issues in the world but if i have learnt one Thing in my short period of time here on earth then that you can achieve More and improve your Environment when you can make yourself and Others truely feel good and appreciate them .. Wish you the best

@GarnetsWeb 4 жыл бұрын

@@triballily Thanks for being respectful! I personally don't see the period space being necessary, especially for women who are well off. I'd say if it were to happen it would benefit more for homeless women.

@AlienatedCornea 4 жыл бұрын

@@GarnetsWeb You mean the bigger issue of how globally majority of women still have to use dirty plastic wrap for sanitary products for their periods? I agree, let's have our taxes go to that.

@GarnetsWeb 4 жыл бұрын

@@AlienatedCornea yep

@nikkibridges8145 8 жыл бұрын

I was in the process of a 48 hour miscarriage, and searched for some pain relief, and found this video. My baby was to be named Luna, so this was definitely what I was meant to have. It helped ease me through that transition, and I have listened to it each nite since. So, it's not just for period pains. It has helped me very much. Thank you..

@hannahconroy 8 жыл бұрын

hugs to you

@BrainwaveHz 8 жыл бұрын

+Nikki Bridges Warmest hugs to you, dear. We are truly touched and humbled that our music has helped you. Much love to you

@Dion2971 8 жыл бұрын

+Nikki Bridges hugss

@aninditaputri4699 8 жыл бұрын

+Nikki Bridges huggsss

@Lunarozen 8 жыл бұрын

hugs and love

@tree.mctree 7 жыл бұрын

didnt exactly heal the cramps but it made me fall asleep and when i woke up the cramps were gone. all in all, i call that a win.

@BrainwaveHz 7 жыл бұрын

Yey you won! :-) Glad that our music helps you to feel better :-)

@sessydelarosa7290 7 жыл бұрын

Brainwave Power Music omg when the music starts it lessen the pain real quick.

@StormieYK 7 жыл бұрын

sessy delarosa I saw your acc on another pain relief vid ❤️😅

@Aysha-te4yu 7 жыл бұрын

Pink Flamingo Butt frghsiui

@monyerivers397 5 жыл бұрын

The same thing happened to me

@NinaSeleneRossi 2 ай бұрын

So we’re all bonding over our period pain. I wish there was a place us women could go to receive care during “that time of the month” A serene environment with meditation music, unlimited chocolate, heat and massage pads, and a comfortable place to lie down and relax.

@PrehistoricTechnology Ай бұрын

Many... many toilets too

@tamary.6567 3 жыл бұрын

HOLY SHIT THIS WORKED. I was at the point where the pain was so bad I started hyperventilating, I felt so nauseous and i felt like I was about to faint. A few minutes into hearing this I seriously started calming down. Anyone in pain reading this you got this girl!!💪

@bouncy372 2 жыл бұрын

I started feeling like that at school and it was just a nightmare to go through 😢

@SadieMae099 5 жыл бұрын

Pain is so terrible,I can barely even walk 😖and I must go to work... They should give us three days off when we're on our period 😩and our male coworkers do the job...And thank you for the video,it helps

@Jules-cm2sx 5 жыл бұрын

Girl, I wish that would happen

@Jules-cm2sx 5 жыл бұрын

Like seriously

@coffeebean4091 4 жыл бұрын

YES THEY SHOULD 😤

@exoticbloomingflowergirl 4 жыл бұрын

Preach boo!! I am still just PMSing!! It hasn't even dropped yet and I am suffering...and I gotta go to work!! 😘 I wish I could call out and it be totally fine and understood

@ella.q366 4 жыл бұрын

haha let me share a funny story I was at a high paying job when I was younger I had my period when I had just started working I gave myself a 3day off and lost over 1,333$ incentive alone that week alone as it was only allowed a day off I still didn't get it as I didn't know what the hell incentives were at the time😂 My boss was really Mad at me. I was like woman Wtf I was on my period.😂 I need 3 days to recover mind you I was dead serious like Wtf attitude you should understand and do better. hahaha I got home and had the best dead sleep ever . I miss my teenage years I gave less fks. haha Never spoke about it till about now lol

@sarahflynn5301 8 жыл бұрын

To all the girls out there, good luck. Stay strong. 🐅

@charleywilkinson914 8 жыл бұрын

Thanks I need it 😭

@unknown-iv8td 7 жыл бұрын

Sarah Flynn Thank You :) You to stay strong:). (Also you are very sweet!!☺️)

@sessydelarosa7290 7 жыл бұрын

Sarah Flynn we are like going to a battle of hogwarts or something

@Giaxchu 7 жыл бұрын

Sarah Flynn thank uuuuuu 😭😭😭😭

@angiee972 7 жыл бұрын

Sarah Flynn Amen 🙏

@CurlsnCaramel 3 жыл бұрын

I am balanced I am divine I am calm I am centered I am safe I am healed I am healing I let go of other's emotions I let go of all that doesn't serve me I accept and honor how I feel I honor my yoni I love my yoni I love myself I am loved I am a gorgeous manifestation of the divine feminine. I am unapologetically protecting my energy. I consciously release all low vibrations from my existence. I am free I am respected I am reborn. Ase one love. Heal your sacral and take time for self care. I love you boo!

@shay5518 Жыл бұрын

Ase! Sending my love 💓

@lorrainemisra3183 9 ай бұрын

During my periods I feel all the emotions and emotional pain the people around me have given Keeping myself around human beings feels exhausting

@duster34 Жыл бұрын

I’m 12 and my cramps literally suck so bad. Ty everyone in this comment section for making me feel better. I wish all of you immediate cramp relief.

@calvi_abigail1995 11 ай бұрын

I was eleven when I got my period and now at twenty-eight I still go through with it. Its always towards the end of the month too. Just take probiotic supplements and get plenty of rest and hydrate with water. Most importantly relax.

@madelinestone6970 7 жыл бұрын

Whoever made this needs an award! My cramps, aka Satan, were terrible until I listened to this xD. Shout out to all the women who are dealing with cramps. Stay strong.

@ninawillems1681 5 жыл бұрын

You to if it comes back ps.youre right satan ia behind this i think

@bookishwriter9460 5 жыл бұрын

Satan doesn't exist. And neither does god who, according to the bible, wants to punish us for Eve eating that goddamn apple. But you're right, it does feel like something supernaturaly evil is causing it.

@jinruah_ 5 жыл бұрын

PinkDonut Unicorn calm down bud

@johnnywalker5788 5 жыл бұрын

Pray for me please I'm dying!

@abbielakeman6460 4 жыл бұрын

Madeline Phoenix two years later I still listen to this right now I am in bed with a hot water bottle I had 4-5 paracetamol it’s done nothing! But this helps. It’s deffo magic or something

@BriannaCouture 7 жыл бұрын

When you read through the comments to make sure it actually works... Who else ? or just me ?

@camilabrito3085 4 жыл бұрын

Its everyone 😂

@lavenderscent2334 4 жыл бұрын

Everybody wants to because they'll feel reassure that this will relieve your menstrual cramps lol Believe me this does, I always comes to here whenever I'm in pain and somehow it makes me feel sleepy and relaxed

@roseagbolan275 3 жыл бұрын

@@lavenderscent2334 u are right, I just started like 3 months before and it makes me so relax & sleepy

@jojon5992 3 жыл бұрын

It works love 🥺🤎

@roseagbolan275 3 жыл бұрын

Yeah.you are right,but me since I seen it long time ago I just tried once and magically it actually works. Now of course if depends if the person can concentrate with the music,because some they get like nervous,but I thank God that I'm not those one,so I can put my mind following the music and relaxing and later not feel the pain again😊😊😊🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🕉...

@batataflita4843 4 жыл бұрын

I feel like I’m the only one that still using this at 2020, like, all the comments I see are from 2 or 3 years ago

@letaviaedits 4 жыл бұрын

Im here 🎉

@dianaazeneth 4 жыл бұрын

You're only looking at the most liked comments, try to add filters to the comments and you'll see the newer ones

@Miya-be6bt 4 жыл бұрын

I’m here lol !!!

@sofimoreno1594 3 жыл бұрын

I'm here tooo suffering horrible cramps

@letaviaedits 3 жыл бұрын

Im back, cramps are at it again 😢 it got better though, i went into the shower, listened to this and used hot water on my belly and lower back for about 30 minutes

@missmiddle27 4 жыл бұрын

just breathe. you’ve gone through this before, you’ll be okay. this pain in temporary. i hope you feel better soon sister

@doggojones5622 8 жыл бұрын

Please make one for stopping periods forever

@tymarrie8919 8 жыл бұрын

That's impossible for a video to do that.

@kanda9057 8 жыл бұрын

+ThatGirlMarie but just imagine that 😂

@tymarrie8919 8 жыл бұрын

+Kanda Karandai lol IKR

@marriewademan7777 7 жыл бұрын

I'd love that

@Ryevlan 7 жыл бұрын

Doggo Jones Yes please 😂😂👏👏

@rosanax8496 7 жыл бұрын

Swear I come back to this video every month😣😣

@terryexpose 5 жыл бұрын

u are not alone 😢

@ranasaud537 4 жыл бұрын

Same

@dianaazeneth 4 жыл бұрын

Yeah, this is my second month of not taking painkillers

@lilmixerrr774 4 жыл бұрын

Literally me 😂😂

@Sydneypaws251 4 жыл бұрын

Felt that :(

@odette1252 4 жыл бұрын

Today I cried out of pain and my legs were trembling... I hate dismenorrea and period cramps, I wish someday a good soul will figure out a medicine to alleviate all of us from these painful cramps.

@ella-maystyles4792 3 жыл бұрын

@Oink Beach yeah, medicine that’s WORKS though

@nana-qn1zc 3 жыл бұрын

Medicine that doesn't last for only 6 hours WHILE the dose is just 2 a day? Freaking ibuprofen

@nana-qn1zc 3 жыл бұрын

And not as unhealthy to kidneys and liver for long-term use as ibuprofen

@evie7599 2 жыл бұрын

birth control

@cutie.carino15 2 жыл бұрын

Midol seems to help a lot of people out however it is a pill so I can’t say if it works or not because I can’t swallow pills. Ik this comment is from last year but maybe it’s still helpful idk

@blueberry.muffin101 7 ай бұрын

Hey girls I’m here watching this at 7am on a Saturday I fell asleep yesterday at 7.30 bc I was so exhausted and I was expecting my period today I woke up from horrible cramps. A lot of the time for me my cramps feel like I’m going to die and and get very panicked but girls I just want you all to know we have gotten through all of our periods so far. We are such strong people for our bodies to even have to experience this. Be so kind and gentle with yourself and try not to tense your body up because it can make the cramps worse. Have some paracetamol or ibuprofen or any other pain killer you know works for you, rest in bed with some fluffy socks have some water next to you and try eat something even if it is in small nibbles. This will pass and I know it hurts but this will all pass as it has done before. Take care of yourselves ladies 💗 we got this 💗

@hybefanboi 6 ай бұрын

Thank you i love you so much 🥺❤️

@iiblosscm9610 6 жыл бұрын

Boys don’t understand the pain we go through, I get REALLY bad cramps and heavy periods and this is literally saving my life 😭💓

@Jules-cm2sx 5 жыл бұрын

Maybe one day they will feel it but not from the cramps lol

@HaastileLady 5 жыл бұрын

Maybe you have PCOS or endometriosis. Talk to your GP or your OBGYN and see if you can get treatment. I take metphormine for my PCOS. Also, birth control can help with those symptoms as well! Hope you feel better!

@coulsonkyser5198 5 жыл бұрын

Believe me I understand, I’m a boy and my stomach has been hurting off and on almost every day for 9 years and it’s extremely painful. The only thing that can help me are over the counter antacids. 😩😭

@artlover3120 5 жыл бұрын

@@coulsonkyser5198 sorry to hear that and hope you're feeling better now!! Stomach pain and dental pain are the worst ever whoever handle them is a warrior! Much support and appreciation!! :)

@midnightnightmarerose3621 5 жыл бұрын

They should drink a lot of detox juice and see how that feels

@isacalderon9321 6 жыл бұрын

Anyone else listening to this laying in the weirdest position just to ease the pain like I look like pretzel

@whothehellismalachi6270 6 жыл бұрын

sometimes I put my feet on the wall, and read a book. Other times I sit on the toliet for hours.

@dyshiaa4913 3 жыл бұрын

Lol me right now

@spooky5346 2 жыл бұрын

How did you know😭

@cutie.carino15 2 жыл бұрын

Laying on my floor with my legs on the couch rn. 😭

@drawingunknown8732 Жыл бұрын

this made me giggle

@zoegovopoulos9032 4 жыл бұрын

I literally almost killed myself the other night because of my depression and pms working together. Now I have horrible cramps and want to die again. This is the life.

@AriaMontgomery777 4 жыл бұрын

I can relate to that

@RhianaJay 4 жыл бұрын

I'm sorry to hear that :( Try to remind yourself that you are on your period and that it's affecting your brain, and that you will feel better soon! I get depressed on my period too, and sometimes forget that it's caused by my hormones. Feel free to DM (can you do that on KZfaq lol?) if you ever need someone to talk to when it's bad x

@lifeisawaffle 3 жыл бұрын

Stay strong

@understanding8511 2 ай бұрын

How are you now? I know this was 4 years ago and I want to make sure you’re doing okay🤍

@whitehorse8558 6 күн бұрын

@@understanding8511 Hopefully they are. I checked their playlist and the most recent addition I could find it 3 years ago-- obviously thankfully a year after this comment. So, she survived that experience at least

@ruddyfruity8348 4 жыл бұрын

Is it only me or do u guys prefer to be alone on your period no loud noise just piece of quiet

@fwwsophia 2 ай бұрын

Yesss

@akankshalochan7154 7 күн бұрын

Yes pin drop silence. 😢

@starseed3129 6 жыл бұрын

In too much pain..can barely type. God please make this work!

@komaedakat1583 5 жыл бұрын

Oh nu

@gopissgirl4426 5 жыл бұрын

i wanna try having it how does it feels like, i’ve had it since i was 11 years (1 month before my birthday) so prolly i got it when i was 12 butttt im 14 now haven’t got cramps edit: holy sheeet i said this!!? i’m 15 now and still don’t have cramps ✌🏽 guess i’m lucky then HAHHAHAHA

@Melodybloom_ 5 жыл бұрын

J E N N I E Nothing just JENNIE what’s your ig

@tinyelephant245 5 жыл бұрын

@@gopissgirl4426 I'm 14 too but this year I'm gonna be turning 15 and still even though I'm 14 today is like my 3rd month period and this is the first time I got cramps somehow idk and I'm here and it works and trust me you wouldn't want to have period cramps it's really bad I was just searching for a video to calm it all and found this and it works pretty well.

@gopissgirl4426 5 жыл бұрын

Your Mom i’ve been having reallyy heavy periods since i was 11 now i wanted a painful period experience than heavyyyy

@cook13e 7 жыл бұрын

Omg I love you who ever you are this video is pretty much preforming an exorcism on my uterus

@BrainwaveHz 7 жыл бұрын

We love you too! Thanks for listening to our music creation.

@muskansawa2802 6 жыл бұрын

True Stephanie 😄 well u do have a good sense of humour 🌸😉😊

@xgoddessx8633 6 жыл бұрын

Stephani sosa it's amazing, i know! :)

@unicornmagic3933 6 жыл бұрын

Lol

@rexthehusky_ 6 жыл бұрын

I’m in so much pain rn but this made me choke 😂😂👌

@imaginemajic6775 2 жыл бұрын

Why are the vibes so good in this comment section???? Honestly just making me feel better reading them

@iiblosscm9610 5 жыл бұрын

I turn to this every time I get cramps, it’s so soothing and calm. If you’re scrolling through the comment section in excruciating pain rn, just remember to take regular deep breaths. You’re going to get through this, I promise 💕

@sunflowerseeds101 Жыл бұрын

Thanks sm for the breathing tip! It helps!

@mollym7140 8 жыл бұрын

Stopped the vid and cramps came back. This might become an addiction

@sessydelarosa7290 7 жыл бұрын

Molly Medin mine didin't came back

@Ryevlan 7 жыл бұрын

Molly Medin same

@jamiecee4960 6 жыл бұрын

Midol really helps. Or green teas decaf no sugar. :)

@Crow-ig4py 6 жыл бұрын

Jay Cee48 yea but tea causes pooping and that's painful as fuck during a period

@rexthehusky_ 6 жыл бұрын

Same

@alicethegreat2101 7 жыл бұрын

healing powers of the universe sent from heaven... thank you for making this.

@BrainwaveHz 7 жыл бұрын

Thank you Alice the Great. :)

@pettyjasz7309 5 жыл бұрын

The first day is always the worst. Then you have to be EXTRAAA prepared for the next 2 days. These cramps im having is woooo soooo severe Im so glad this worked👏. Shoutout to all my strong ladies out there stat strong nobody but us can understand this pain😭💯.

@massinpytho1700 5 жыл бұрын

i know for sure every lady that searched for this was as desperate as I am rn

@daniahr 6 жыл бұрын

I literally just started today. Cramps stop me from doing a lot of the stuff I enjoy in life, so thank you for this, my cramps are already fading away :)

@taniapetosa6992 5 жыл бұрын

danielle you and me both sister

@mariyay4442 5 жыл бұрын

My cramps almost stopped me from making my favorite food today, but this vid saved me. I was so happy when the cramps were gone, i probably looked ridiculous lol

@thienxkimm 7 жыл бұрын

thank you for this. i started mine today and the first day is always the worst for me. i'm starting to feel better!

@BrainwaveHz 7 жыл бұрын

You are most welcome! We're glad you feel better now.

@ellih6769 3 жыл бұрын

Same. Mine startet today too and i have every firth day of mine the worst pain

@dramaqueen2613 3 жыл бұрын

☘️222☘️

@joliemorgan4564 3 жыл бұрын

I have my first and second day of bad cramps. But threw out the rest of the day I don't cramp any more.

@princessarielicious2718 2 жыл бұрын

AGREED WHOLEHEARTEDLY 100 PERCENT!!!!!

@nicoleverrier3903 8 ай бұрын

Whoever invented this type of music. I think they deserve an award. Once you start playing it starts soothing and relaxing yiur body and often send u to sleep

@BrainwaveHz 8 ай бұрын

So glad you liked it, thank you - maybe one day brainwave entrainment will be an award category haha but for now I'll just keep on creating

@wokegukkie 8 жыл бұрын

The cramps slowed down so much, I'm laying in my bed with a heating pad on my belly and the fan and lights on low. I feel amazing! :)

@Liya-yf9yb 7 жыл бұрын

Janoskians Phan The phandom is really everywhere 😂😂

@naylenef9242 7 жыл бұрын

Janoskians Phan hi

@wokegukkie 7 жыл бұрын

naylene f lmao hey

@honeycomb7381 7 жыл бұрын

jimin got no jams 😂

@NeuroSpicy_Priestess 7 жыл бұрын

Well you know what I say to the cramps? (smiles like a fool) NOT-NOT TODAY!!!!! hahah sorry I couldn't resist...just saying that face of Tae is exactly how I feel right now

@kierstynsaoirse 7 жыл бұрын

sending good vibes and love to all the ladies dealing with pain right now 💞 close your eyes, breathe deeply, listen to this music and take a restoring nap. eating a whole foods plant based diet helps to ease my period cramps a lot, it's only when I start eating processed foods that they get bad again (like today). this music helped me a lot, thank you so much for posting. it will be a go-to for me now whenever I'm dealing with cramps ♥️

@MyKameca 6 жыл бұрын

earthling kay I've been eating chips (British chips) for the past 5 days and my uterus is punishing me for it. This music helps a lot. All the best to you.

@kierstynsaoirse 6 жыл бұрын

BBtech my period cramps didnt improve when I went vegan but it's because I was eating the wrong food. I was eating lots of processed things. as soon as I eliminated those, my cramps went from severe to mild/moderate. raw vegan diets can be dangerous if you don't know what you're doing and your body is definitely not used to it, which could be causing the cramps. I was told that humans are actually not supposed to be 100% raw because we have adapted to eating cooked foods. the most healthiest diet is 50% raw 50% cooked whole food plant based. maybe try that instead and see how you feel? give your body time to adjust

@eggani3607 6 жыл бұрын

Your comment really helped me closing my eyes and breathing deeply really works for me thanks 💞💕💞

@kierstynsaoirse 6 жыл бұрын

universal_army Seokani 💗💗💗

@divyapai1057 6 жыл бұрын

So I'm not alone in this... Thank you for the positive vibes and suggestions, ladies! 💟

@mansichaudhary8413 4 жыл бұрын

literally feel like dying rn. Been crying from last 1 hour. This pain is so terrible god please help and i hope this video works

@oliviaquintero6742 4 жыл бұрын

i’ve been using this video for at least a year and it really does help along with medicine and a heating pad, focus on breathing, i’m in the same boat as you rn

@mansichaudhary8413 4 жыл бұрын

Olivia Quintero you’re right, it did help. More power to u❤️

@Tabby777x Жыл бұрын

My period has been so awful today. I have literally bled all over the floor and it's been non stop heavy blood for like 10 hours now. Sorry for the details but omg, this audio has completely calmed my womb down. That and a light fan, hot water bottle and a ton of ibuprofen. Now I can peacefully nap to this

@infinitecdc 7 ай бұрын

Hey, I was having heavy bleeding and painful cramps too but I tried a vitamin complex called “my happy flo” the cramps went from being an 11 on a scale of 1-10, 10 the worst, to a 3-5 range. This is fantastic given the circumstances and it was just the first month taking them. They’re only online and they’re also stated to shrink uterine fibroids, which turned out to be why mine were so bad. I hope it helps.

@adelyne706 8 жыл бұрын

This video saved my life wish I knew I about this since I was 11 I have been having horrible cramps since forever (16 now)

@stupidinkgirl9609 7 жыл бұрын

Addyy13 same

@itzchebae 7 жыл бұрын

Addyy13 same but I'm 19 now. Mine get worse every month :(

@sharksdonteatcake3060 7 жыл бұрын

itzchebae something that also really helps is ginger tea (boil ginger and drink it with some honey) together with this it really helped me! mine always have been hard (23 )

@Giaxchu 7 жыл бұрын

Addyy13 I'm 13 now

@stupidinkgirl9609 7 жыл бұрын

I turned 16 yesterday so im 16 now xD

@-phine5427 7 жыл бұрын

Currently dying at 2am when I have to get up early tomorrow. I pray for this to work 💫

@BrainwaveHz 7 жыл бұрын

Hope that our music works for you.

@xgoddessx8633 6 жыл бұрын

- Phine Rest easy girl, it will ☺️

@spookyscaryskelies2187 4 жыл бұрын

Omg me too its literally 2 am for me rn and I have to wake up early

@jolieashlyn 3 жыл бұрын

There are actual tears coming out of my eyes omg I don’t want kids why do I have to live with this 😭

@mistflowers 3 жыл бұрын

right! i don't even want kids so my period is probably gonna stop when i'm 60 or 70 😐 so annoying

@andjelamalisich 2 жыл бұрын

I love listening to this while scrolling through the comments and reading that I’m not alone during this horrible time😭 I be looking up things like this to listen to because I just CANNOT drink pills, I always throw up when I do. So I cant take advil or ibuprofen or anything so I take a three hour shower and listen to this😭💪🏼 This works ladies, stay strong💪🏼

@NYCBootyLicker 2 жыл бұрын

Oh babe that sounds awful, I know how u feel! Chamomile is a great natural pain reliever, I recommend using it if your body doesn’t support the over-the-counter medications. Also make sure to check in with a doctor if that’s happening, they may also give you some alternative. Hope you feel better !!

@loriefutrell8264 Жыл бұрын

So sorry you're going through this 😔! I like lavender/ chamomile lotion and heating pads to help with pain bcse I can't really take traditional medicine either. If you don't have an electric heating pad on hand, take a sock,fill it with uncooked rice,tie a knot at the end and pop it in the microwave for 1 minute. The moist heat works wonders for all kinds of pain. Just be careful bcse it can burn you. Hope this helps! Hang in there!

@botecellibeautynava10 10 ай бұрын

When I take pills I bleed more , we strong we take the pain and cry too .. nobody let's themselves cry

@waddybear8076 8 күн бұрын

@@botecellibeautynava10that’s what NSAIDs do, they make you bleed more because they speed up your period so it ends faster- i always take as much of them as i can and my period only lasts like 2-3 days

@waddybear8076 8 күн бұрын

you can always try the chewable advil 💙 they even sell them at dollar tree

@chamaauguste4415 7 жыл бұрын

My body usually shakes a lot during my cramps. Idk why it's like my anxiety wakes up and takes over my body. And a few minutes into the video I stopped shaking. My cramps are still there but they're not as bad as they earlier. So thank God for this.

@BrainwaveHz 7 жыл бұрын

Glad that you are now feeling better. Thanks for sharing your experience with us. :-)

@fairoadiary 6 жыл бұрын

Chama Auguste same my body shakes up too!! And the stress makes it worse :(

@abbielakeman6460 4 жыл бұрын

Chama Auguste sameeeee OMG

@4444alphaomega 8 жыл бұрын

I can't believe I have never searched for this before. Awesome.

@jessjess813 8 жыл бұрын

Omg same!!!

@lesliedoney1 6 жыл бұрын

Sameeee

@pineappleonpizzagirl1961 4 жыл бұрын

whomever is listening to this ur a goddamn warrior u know that. ur a STRONGass woman that has survived yet another doomsday and i am proud of u. here is a warm hug and get that rest and take things slow cuz u freaking deserve it right now gurl.

@keivona7148 3 жыл бұрын

😭😭 thank you

@HanNabi99 5 жыл бұрын

Currently dying in my bed covered with a huge heavy blanket while everyone else is sweating from the heat I hate this and I hate that not even painkillers work anymore

@senoritaartistica1999 4 күн бұрын

Use natural painkillers, like 🍊, dark 🍫, herbs 🌿 and weeds. 💊 only are temporary and ibpfrophen is worse to use it eats on inside, and do more harm than taking pain away

@on_pointe3546 8 жыл бұрын

I listen to this and imagine I'm in a big green forest laying on the comfy grass letting the sun seep in through the trees. I relax myself and sure enough the pain goes away!😊

@suziesmith8576 8 жыл бұрын

just in the process of worst cramps , my heads too hot and my feets too cold ,I'm shaking ,I'm standing,I'm sitting,I have air I'm my belly ..... and this has helped a bit ... thank u xx

@PootisArchiveshh 8 жыл бұрын

+Suzie Smith I suggest you to pour warm water in a bottle and put it on your belly. Blood flow may increase, but warmth helps to release pain :)

@suziesmith8576 8 жыл бұрын

+Marikuna1998 thank u but all better now still haven't felt anything that bad ever ,if it gets that bad again I'll try that Thx

@PootisArchiveshh 8 жыл бұрын

Suzie Smith Np! xD Wish u all the best :)

@sydneymarie8471 4 жыл бұрын

for every girl out there looking in the comments to see if this works, every body type is different so it may not work for everyone but it definitely helped my terrible cramps so worth a shot.

@PajaFreedom 3 жыл бұрын

Since I was little, I wondered why we girls have been created in such a way that we need to suffer so much during our time here on Earth🤔😔😥💔🌍 I've always thought it's so unfair. We bleed and have pain every month, we give birth to children and then we carry are old so we have menopause which is almost the same shit as menstruation but without bleeding. If nothing else, we deserve more respect and love for the strong and beautiful beings we are. There are still countries where women are treated worse than animals in those countries, it feels like punishment to be born a girl. So I want to use my energy to send care, strength and love to the girls who are feeling so much worse than us. I send love and strength to everyone who needs it💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 PS: We are so much stronger and so much powerfull than boys are, don't we?😉💪🏼🦸‍♀️

@lesliedoney1 6 жыл бұрын

My dad doesnt care(or understand) my pain so instead of taking 5 minutes and dropping me off home he says "Shut up, you'll be fine" and goes to talk half an hour. I swear I was so relieved these videos exist or I'd be bawling my eyes out. I have a low-to-none tolerance to any pain

@lesliedoney1 6 жыл бұрын

And it dont help in a pothole-filled, bumpy road in a cold truck

@xkay1374 3 жыл бұрын

@@lesliedoney1 *omg that is horrible, I know this is two years ago but I hope your period cramps are okay and well with you :)*

@creepy-kitty 3 жыл бұрын

He seems like he really was being a jerk just cause he's a guy doesn't mean he can't sympathize with how pain feels the fact that a man can't feel it means they can only assume how bad it is we say is true!

@shannonandrews2823 3 жыл бұрын

This is so bad and sorry you had to go through that at the time. There is absolutely no excuse for his behaviour. My dad is always supportive and helpful in any way possible even though he doesn't fully understand the pain I go through.

@whitehorse8558 3 жыл бұрын

Even if that was three years ago, you made it, girl. Even if your tolerance is low, your strength and will is high; never forget that. That makes up for any type of tolerance. You're a fighter and admirable to all us ladies :) ❤❤ stay strong xoxo

@danielleelizabeth4983 6 жыл бұрын

As I sit here in vacation at the beach I wake up to horrible cramps starting my cycle 4 days early. I have PCOS and as I am not trying to convince there was a very High possibility I should have gotten pregnant, this isn’t the first time I’ve noticed it either. I get this sense of depression when I do start my period because I feel like I’m broken & my cramps are so bad I cry and cry and no medication works only some joints and this. This music literally helps lift that depressive feeling over overwhelming depression and anxiety and ANGER and helps my intense cramps die down a lot. Seeing all the woman in the comments supporting each other really made me feel a lot better too. Thank y’all for being so strong and thank you to whoever created this. Truly a lifesaver in desperate times of need.

@lilmixerrr774 4 жыл бұрын

Danielle Elizabeth there is a medication called Aleve that works !! I love it please give it a try hun sending love your way 💕

@hannahdriver7915 Жыл бұрын

I have used this video for YEARS now. Ever since I was in the 6th grade and first getting my period I have used this video to soothe my cramps and it never ever fails to help me❤️❤️❤️

@GeminiGlitters 3 жыл бұрын

I’m in so much pain like I really wish I could throw my uterus 😂. If anyone reads this and you feel like ppl think your being dramatic or something like that , just know I understand you ,we’ll get through the pain 🥺😭❤️.

@BeepBeepRayya 7 жыл бұрын

It took a little bit but, after a while the cramps started to go away a little. They didn't go away completely but, it was faaaaar more manageable than it was before the video started. Thank you!

@BrainwaveHz 7 жыл бұрын

Great! Glad that our music works for you and you are now feeling better. :-)

@BeepBeepRayya 7 жыл бұрын

^.^

@SabrinaSayn 8 жыл бұрын

Thank you so much!! I cant tell how Im gladful to you!! I always have crazy cramps and cant eat, cant drink, cant talk walk...i cant do anything when my period starts! this morning i also throw up because i coulndt handle the pain. i found this video with my last energy and then wow! i felt better so quickly and i could sleep like in 15mins! Thank you so much!!!

@BrainwaveHz 8 жыл бұрын

That's so great! Thank you for sharing your experience, and we are very happy this has helped you. :)

@reddovegemini9509 7 жыл бұрын

thought I was alone, I get nausea too with cramps. Periods suck!

@tricetamorrow8629 6 жыл бұрын

I get sick too I'm currently on my bathroom floor in tears. The music is slowly calming me

@user-df5mv5gd9m 4 жыл бұрын

i’m pretty sure i hav all the comments memorised i come back to this video sm

@archirose3800 4 жыл бұрын

Dear Period, "Please have mercy on me. Take it easy on my heart. Even though you don't mean to hurt me, you keep tearing me apart." - Shawn Mendes Mercy

@MariaFerrerCurves 5 жыл бұрын

Laying in bed hunched over in tears! Need this to work😰😪 I hate that every month I am in agony. No one seems to get it as bad as I do! I need some relief😫

@SadieMae099 5 жыл бұрын

Maria Ferrer I hope you feel better 😊🌹

@weeniewhisperer9667 7 жыл бұрын

Currently 5:30 am and I woke up because of cramps and I'm praying this works this is my last hope

@serenamartinez3435 3 жыл бұрын

Same it’s so annoying how you are trying to sleep but the cramps get so bad that you wake up and you are so uncomfortable 😭

@idk_clrr 4 ай бұрын

I'm here at 00:35, dying of colic.

@River18005 5 жыл бұрын

I woke up In so much pain I ran down stairs crying at my dad begging him to give me some pain relief it has started to help...o saw the amount of so many sweet comments it warms my heart....I'm 13 and cramps are just the worst I matured very fast and it hurts and sucks but this music brought my back to peace of mind and madee think it's a blessing to be a girl we do all of this stuff men don't and they don't know how much pain we go threw and it's better when ur supported by males bc it makes us feel comfortable 🌸stay strong beautiful angels🌼

@almagraceluisferrer1242 3 жыл бұрын

You know you're desperate when you're here,just to relieve the pain. We can get through this! Fighting,ladies.

@millygoose3131 7 жыл бұрын

FIVE SECONDS AND MIRACLES HAVE BEEN WORKED ALREADY GOD BLESS YOU

@BrainwaveHz 7 жыл бұрын

Thanks Emily. :)

@xhazza_louehx6099 8 жыл бұрын

I'm 14 and I started not long ago, so I'm not yet used to the pain of cramps. When I found this and it actually worked, I was ecstatic. Thank you for this, I'm using this every month

@tree.mctree 7 жыл бұрын

xhazza_louehx i started when i was 12 and im 14 now, still not used to cramps

@brittneylofstrom1829 7 жыл бұрын

xhazza_louehx don't worry ur not alone in got my 1st one when I was 13 and 25 now and still can't stand the cramps

@angiee972 7 жыл бұрын

xhazza_louehx Just saw your avatar! I LOVE Louis and Harry! #Thebestof1d

@gabygaribaldi3866 7 жыл бұрын

I started when I was 11, I'm 13 now and it still hurts but you kinda get used to it. Plus listening to stuff like this relaxing, drinking some tea and having some pain relief pills really does the trick.

@reddovegemini9509 7 жыл бұрын

I'm in my 30s and theres really no getting used to them. They hurt! You just learn how to make them hurt less! FOR me I had to stop caffeine as soon as I know its starting...if I get them, take pamprin or Tylenol. Anything with caffeine in it will cause more cramps. Good luck, Hope this helps.

@saloniiiiiii 10 ай бұрын

My periods pain is worse every month I cannot get up from the bed feels weak, vomiting, anxiety, whole body ace i have to take medicine im 21 & this music help me alot Every month ✌🏻🥀

@infinitecdc 7 ай бұрын

Hey, try my happy flo vitamins. They may help. I was having similar symptoms as you

@saloniiiiiii 6 ай бұрын

What is it@@infinitecdc

@laurenmelia4103 3 жыл бұрын

The comments are so comforting. I just started today and I'm BACK! This was a lifesaver last time. I'm in such horrible pain and I'm feeling sick and I have a bad headache and I just hate it so so much. But seeing everyone's lovely comments and hearing this music is helping A LOT!❤

@kimforward7268 7 жыл бұрын

Bless all the girls out there going through any type of pain, keep faith, hot water bottles also help, a d this meditation is great

@lexxilockdown5511 8 жыл бұрын

I was in the most pain ever. Cramps were tolerant at first, & then in the car they just got so bad that i had to have my friend drive while i laid in the back crying from the pain. Turned this on, & instantly i felt so relax & fell asleep. Thank you so much! Usually these never ever work for me but i'm so happy this did!

@BrainwaveHz 8 жыл бұрын

Thank you for sharing and we are glad that our music creation help you.

@leahr8707 4 жыл бұрын

This works in a way, you can still feel that tension in your “stomach” but it’s definetely not painful or even near as painful as without it . Love this

@blackdark2655 3 жыл бұрын

It's just so terrible that during our period even before, we are not ONLY experiencing period cramps but also nausea, vomiting, being moody, it's like my mood feels roller coaster, I have no energy. I swear every time I have my period or even before having it, it feels like I am paying all my sins T^T I know that kinda sounds ridiculous but this ONE OF THE PAINS that I can't do anything but to cry. Even just having signs of period makes me cry because I'll just know that I'll be experiencing my hell again :((((

@netra7383 3 жыл бұрын

Hell yeah... It's been a month now.. Last month on my first day of period I hit depression and it continued to this month... I wanna die

@ghadaokab4625 7 жыл бұрын

I hate being a girl ugh the pain don't stop for 3 days

@hardgames5833 7 жыл бұрын

Ghada Okab ikr....

@batteryacid3687 6 жыл бұрын

Ghada Okab THAS ME THE PAIN LASTS FOREEVEERR

@poeticjustice144 6 жыл бұрын

My pains stop after 1 day of period, but it's 10 times worse the first day. 👿😡😠

@Crow-ig4py 6 жыл бұрын

THREE?! MINE LAST SIX

@rexthehusky_ 6 жыл бұрын

I’ll go painless for 3 days then the next two I have pain-

@avabowen5426 8 жыл бұрын

I could feel the pain go away as soon as it started thank you so much

@brooklyncrowne 7 жыл бұрын

Ava Bowen worked for me too wow

@666tiasa 7 жыл бұрын

Ava Bowen

@princessdominant4354 7 жыл бұрын

Ava Bowen me to

@limea0325 6 жыл бұрын

Mee too

@LaydeeNaeB 6 жыл бұрын

Also me too

@danamation6709 10 ай бұрын

Every period we get to remember that we are not alone, unfortunately many women have to share this nasty painful moment, but after a while it will be okay again, things do get better, the pain will be gone, stay strong girls! The biggest warm and cozy hug to each and everyone of you ♡(⁠/⁠^⁠-⁠^⁠(⁠^⁠ ⁠^⁠*⁠)⁠/ It will get better! Thank you for this relieving audio

@oliviakovick8405 3 жыл бұрын

PLEASE GIVE ME A BREAK IM 12 YEARS OLD IT HURTS SO BAD

@jennaohara6427 7 жыл бұрын

ever get rly bad cramps when your trying to get ready for school n ur mum won't let u stay off. yeh right here

@batteryacid3687 6 жыл бұрын

Jenna O'Hara lol saame

@Crow-ig4py 6 жыл бұрын

Me and my sister (sister got her tubes tied so idk if she still gets this) get bad period cramps to the point of sobbing from pain and being unable to move There's been a time I feel to the floor while walking to the kitchen and just curled up crying (from pain, not hormones) Needless to say my mom rarely questions when I ask to stay home at least one day during it

@Crow-ig4py 6 жыл бұрын

•ᴥ• my first days are fine, I usually use them to make a little set up on my bed or a couch depending what I'm sleeping on at the time and put everything I need within reach

@fairoadiary 6 жыл бұрын

Mia Schneider saaaaame I get pain killers, water and food right next to me

@rexthehusky_ 6 жыл бұрын

That would actually suck

@Buttascotch 7 жыл бұрын

Wish I had things like this when I was younger. I'm 32 and I had mines since I was 9 and I had/have the worse of everything! Thank you so much for this!

@yvonnetony3855 6 жыл бұрын

Enticing Beaut omg same. I had mine since I was 9 too..and only found this when I was 34..I had crazy period pain over the years.

@shi7212 5 жыл бұрын

I started at 12

@akvile3138 5 жыл бұрын

Mine started at 11 , i have for 5 days and hurts like hell, its so painfull i cry, this helps so much 😀stay strong girls 🐱

@thatsalittlebassist 4 жыл бұрын

Haha, I feel bad for you adults that didn’t have this stuff when you were much younger! It would’ve saved you a lot of sleep, and tears.

@LauPulstar Жыл бұрын

some months i get such horrible cramps, that i feel spasms in my belly and it hurts and makes me feel nauseous, the medicine i usually take for normal cramps dont work, the hot water bottle is not enough and on those days, this music is my savior. ive been coming back to this video for years now, im currently at work, wondering why we dont have days off for this and hanging on because i have work to do...i should be at home in bed with my bottle, but here i am in my job playing strong and thanking this channel for this amazing life saver of a video that im playing low at my desk

@BrainwaveHz Жыл бұрын

Glad it could help you, stay strong

@anjaa5347 5 жыл бұрын

Honestly it's the worst when you have a cold on your period and you just sneeze and it all comes out anyone 😣♥️💕

@kittykim4731 5 жыл бұрын

My first day is normally the worst for pains.. I decided to seek out music such as this. My pains didn’t seize completely but they are considerably better after just 15 minutes of listening.. amazing 😃🙏🏻

@bbyyaya 8 жыл бұрын

This eased my discomfort *a lot* and I'm not even 15 minutes in. I think I am going to take a nap and see if it goes away. Thank you for this (:

@BrainwaveHz 8 жыл бұрын

You are most welcome! :)

@ayansheikhmohammed1054 6 жыл бұрын

Ayanna J we have the same name lol

@ninatolic6214 4 жыл бұрын

Really bad cramps can't sit, can't stand, can't walk, anxiety level 100, but this sound makes everything better, thank you very much, your music makes everything better. To all the woman here you are strong and beautiful, you will be better xoxo

@Cherry-sy6jz 4 жыл бұрын

i have endometriosis and i’ve been coming to this video for about 3 years, since i was 14 (17 now) and it always helps. today i’ve had the worst cramps i’ve ever experienced. and i’ve experienced some pretty bad ones. the pain wouldn’t stop for 2 hours i was screaming and crying. i don’t believe in god but this had me begging to him to stop my pain. i threw up 2 times because the cramps made me feel so sick. this video really calmed me down, as well as a hot water bottle, hot water with ginger in it (anti inflammatory) and naproxen tablets. but before i had any of that i turned this music on straight away because it always helps calm me. but just a reminder to everyone that ur diet can affect the inflammation you feel during ur period. this week or month even i’ve been eating extremely unhealthy because of corona virus quarantine and my cramps have never been this bad. where as when i don’t consume dairy or eat meat my cramps aren’t as bad (they will be bad no matter what as i have endometriosis). but i would definitely recommend changing you’re diet to reduce inflammation!! good luck to everyone. we’ll get thru the pain together. ❤️

@sarahmccvey2831 4 жыл бұрын

Cherry thanks so much! i’m also 17 now and i’ve been listening since I was 14 too aha what a coincidence. I truly believe my diet is the culprit because the cramps I’m experiencing now as opposed to my other cycles hurt so much

@mokhiell7447 4 жыл бұрын

I just turned 14 and I've been listening to it for a year. My cramps always have me doubled-over and screaming and crying. Tbh this works better than I thought

@lifeworld7172 7 жыл бұрын

I woke up at 4 am with cramps. I knew where to go. This saved my sleep, and my life.

@reigncloud6674 8 жыл бұрын

I noticed an instant relief!!! I hate taking meds...and my cramps can bad enough to where I can't go to work cuz I can't stand up! this and drinking a smoothie with Ginger in it has helped me to maintain my schedule!

@bowie9152 6 жыл бұрын

Good for you

@abibi1202 Жыл бұрын

J'avais des crampes de malade et je n'arrêtais pas de crier de douleur ,une amie à moi ma envoyer le lien de cette vidéo et je me suis sentie vraiment mieux ❤ c 'est incroyable, merci

@suadyussuf9451 4 жыл бұрын

I wish periods where once a year

@openyourmind1825 3 жыл бұрын

Or better yet didn’t exist

@mystarrynight13 8 жыл бұрын

I don't know how to thank you for putting this on KZfaq you can't imagine how thankful I am I was going through so much pain nothing was helping I couldn't move or speak even breathing and crying hurted and after watching this I feel so much better all my pain is almost gone thank you so much 😘❤️

@nahrainmasihanbi5992 6 жыл бұрын

A Lost Soul same

@lineardivide3828 5 жыл бұрын

Yeah, this is so helpful.

@charleywilkinson914 8 жыл бұрын

My cramps are evil to me :(

@keni.3267 7 жыл бұрын

Charley wilkinson it feels like I'm being punched multiple times :C

@mrsTpus 6 жыл бұрын

Charley wilkinson i

@batteryacid3687 6 жыл бұрын

Charley wilkinson Same I am at school and we are playing soccer and I sit down and I start crying cause it is just that painful and people surround me for once in my life and ask whats wrong and I say PAAAAIINBNNNBSA they say tell the teacher and the boy teacher is out and im like GOD WHY WHYYYY? like it is embaressing to talk to males about periods and stuff cause they dont have them '-' and it is weird '-' to me '-' and they didnt believe me after that about PAIIN so in my head I was like :crawls to line to kick the soccer ball In reality:gets back up in pain and kicks the soccer ball I went home that day cause too much pain

@batteryacid3687 6 жыл бұрын

Nureen Sammy True :'( :'*

@cloroxbleach861 6 жыл бұрын

just take pain pills remover XD it help

@chloeoverwho 4 жыл бұрын

We are SO strong! never forget how strong you are beautiful ladies. 💕

@melamelle Ай бұрын

I can’t even feel my legs, the pain is so intense. Meds don’t work as much as they used to 😢 then whenever it stops, it’s the lack of sleep that kicks in…. We are warriors! Ps : deep breath! And move the legs. In pain we reduce our breathing… but deep breath helps ❤