Strength and Power Workout for Boxing
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2 ай бұрынWant to take part in the Boxing Science training methods? You can receive 50% OFF your first Boxing Science program below...
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@winstonbrown347 2 ай бұрын
I'd love to be trained by you!
@pugnacious8543 2 ай бұрын
How is the Gym Aware app connected to the boxer? How much weight on the trap bar? How much weight on the floor press? How about listing the number of sets and reps beneath the video?
@paulcoppola9786 2 ай бұрын
I seen you did the holds for 3 sec but how many sets or reps should you do? Thank you
@drex6083 2 ай бұрын
does these thicken the waist?
@coprfowe2666 2 ай бұрын
hand gripper for boxing yes or no?
@user-bp6ht6os3j 2 ай бұрын
i feel sorry for his spine when jumping with a trapbar, dont get me wrong i love your workouts, but this one exact exercise is really questionable
@kurylko8493 2 ай бұрын
Yea but i guess he does it very little, couple times in a year so its like risk/reward question i'm sure they know it
@redmetalpanda9051 2 ай бұрын
Nah it is just about load management and technique. Don't go heavy and only do that when you are good at landing
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