@PeakStrengthApp 2 жыл бұрын
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@youtubefan1770 Жыл бұрын
Great video. Almost every kicker when they first start out has no idea how to properly train, so this video is amazing. Proper training is one of the main reasons I have the ability to play at the next level and its so overlooked in the kicking world.
@lowqcam 11 ай бұрын
can you send me your routine?
@luisotero2182 7 ай бұрын
I come from a soccer background and i thought it would be easy it’s harder 😂 but it’s because i also never kicked a football like that as well im a kicker now in my brother in law team I tried out yesterday and the coach wants me lol I did bad but then i did little better so i got potential
@shannonsteven3982 3 ай бұрын
@@luisotero2182 I've just made the transition from Australian Rules Football to training to try and got o the UFL in punting and kicking and it's crazy how different the swapping of the action is lol
@thunderfoot4005 11 ай бұрын
Unreal training. I was a D1 kicker back in the dinosaur ages and we had none of this brilliant granular training. “Just do Nautilus machines and suicides” 😅
@samuraisaxon6800 17 күн бұрын
I’m 37 and I’m gonna start training again for fun. My goal is to hit a 60 yarder by November. I’m an ex All-State and D1-AA kicker with two years of pro arena ball under my belt. Thanks for this video!
@KickItGoodAlex 5 ай бұрын
Thanks! No experience and need this. Just started.
@Venya3213 2 жыл бұрын
You've forgotten about the rectus femoris strength or at least injury prevention (squats and Olifts are not the best ways to do this) and about ankle stiffness - the absolute key for a good strike ( because if one doesn't have this, all the power from the hips will leak out). Also some hip internal rotation exercise might be useful
@RippedfromVHS 11 ай бұрын
This is very good supplemental training, but what is missing here are resistance workouts that resemble a kicking motion. These should be heavier, low repetitions with a lot of explosiveness. You can do squats until you puke, but if you are not doing concentric workouts that combine the hip flexor, groin and quads than you are not training to your potential. I would urge personal trainers to go out to a field and attempt to kick soccer style a bit with a kicker to understand what groups to focus on. Your answer will be whatever is sore the next day!
@milesflanagan2655 4 ай бұрын
I can kick maybe 40 yards on a good day, and I’m thinking of trying out for kicker so this video definitely helps. 👍🏼
@whoknows8223 9 ай бұрын
Peaking as a hobby kickboxer to get stronger lowkicks👀
@midnighttrain9694 Жыл бұрын
Is making two very good field goals from the 20 yard line good for my second day
@illuvion37 10 ай бұрын
Depends how old you are
@TinyDec 10 ай бұрын
can you tell us what type of gear we shpuld us?
@Coolturtle20 7 ай бұрын
Tren
@user-hu1dk3er4p Жыл бұрын
very helpful. However, kickers should not be decelerating at the point of contact
@adamgoudreau7069 10 ай бұрын
It still helps load up power with momentum
@andresochoa1518 5 ай бұрын
I kick 50 yards down the middle doing none of that all I do I biking
@bigbodyweightspa2919 4 ай бұрын
beast
@B82848h 9 күн бұрын
Not impressive especially with how top kickers are today even in the 2027 hs class, these workouts will help with growth and explosiveness
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