So happy to know you are getting stronger. That’s gonna make you enjoy badminton more!! 😁🏸

Wow! Thank you! That is really nice of you!! Truly appreciate this! 😁🏸

Seriously, she is an ideal teacher.

I am happy to know you’ve improved over time using what i taught in my video! Keep up the good work!! 👍😁🏸

which video you are following?

Sorry it took awhile but had to mention you! 😉 Thanks for your patience!! 😁🏸

@@CoachKennieAsuncion learning so much from you and ur videos.. u r the best coach Madam..I Really mean it

Please do one on this topic. I will appreciate that coach.

You are very welcome! And will definitely do shoulder strengthening in one of my videos... Thank you to you and to my many friends from India for the love and support!😁🏸

Badminton Coach Kennie thank u for knee strengthening video mam waiting for shoulder strengthening thank u for ur support to becoming a badminton player lots of luv thank u very much🙂😇

Thank you! 😁🏸

That’s so great that you continue enjoying badminton. I am always happy to hear that. You must be taking care of your body well. 😁🏸

It’s my pleasure to give these information especially to enthusiasts of badminton!! 😁🏸

Thank you very much! 😁🏸

You’re welcome! 😁🏸

Thank you for your appreciation!! Means a lot to me! 😁🏸

Thank you too! Happy to know you likes it!! 😁🏸

Thank you so much for your kind words. Here’s a link to shoulder strengthening! 😁🏸

@@CoachKennieAsuncion ❤️ thanks a lot coach 🏸

That’s great! Thank u😁🏸

You should try the competitive indoors. Parks are ok to hit a bit but the wind can let the shuttle go in different directions😁🏸

You are most welcome & it’s my pleasure! 😁🏸

Thank you!! 😁🏸

Thank you very very much! 😁🏸

You’re welcome! Salamat rin!!😁🏸

Doing my best to get to different topics... shooting the video is not easy since we are encouraged not to get together in groups, my team and i cant get into specific shoots like the one you requested bec that requires different angles for better understanding. Pls bear with the delay and many requests are truly hard to grant immediately... as we are not fully allowed to get together i also have to work as coach with my regular students via online. Thank you for your patience and understanding😁🏸

Thank u😁🏸

Thank you too! 😁🏸

Thank you very much! 😁🏸

Thank you very much! 😁🏸

Thank u😁🏸

You’re welcome😁🏸

Awww thanks!! 😁🏸❤️

Thank you! 😁🏸

Thank you very much!! 😁🏸

You’re welcome!!😁🏸

You’re very welcome!! 😁🏸

Thank you too! 😁🏸

Great

Thank u😁🏸

Thank u too! 😁🏸

@@CoachKennieAsuncion Is there anything to strengthen shoulder as well .. for smashing hard 😊

Thank u😁🏸

You’re welcome😁🏸

👍😁🏸

You are very welcome!😁🏸

Thank you too!! 😁🏸

Thank you very much! Truly appreciate all the love from India😁🏸❤️

Thank you very much! Appreciate this! 😁🏸

I know many have been waiting for this. I’m glad you liked the video!!😁🏸

My son also practices badminton madam, your suggestions is so supporting for us...

I am happy to know you find my videos useful. Just make sure that when your son do the exercises that it is not too hard for him or you can modify and lessen repetitions depending on his age. Thanks!

Thank you madam for regarding reply me, he is under 13 last year please give me suggestions for him madam. Thanking you madam

You are not suppose to bruise unless you physically hit yourself with the racket. Pls observe that and if that happens a lot, pls have your arm checked. 😁🏸

You’re very welcome! 😁🏸

Thank u vmuch!!😁🏸

For specific injuries, it is best to consult your strengthening coach just to be sure it is suited for you. 😁🏸

Thank you very much! It really makes me very happy to know my videos are useful for you. Take care of your knee!!😁🏸

Thank you! 😁🏸

Thank you! 😁🏸

You’re very welcome! 😁🏸

These are strengthening exercises for players who are not in any pain. Let her rest and recover her leg but if it stll doesnt get better pls have her checked first just to be sure we don’t make things worse. 😁🏸

This i understand and i love badminton too!! 😁🏸

Thank you!!🏸😁

You’re welcome! 😁🏸

Will eventually do a more elaborate and more specific one in my future videos... but for now... kzfaq.info/get/bejne/bcupYLiTld-6h4U.html

Thank you for your added input on this topic! This can help many as well! 😁🏸

Thank you! 😁🏸

Will definitely get to that... 😁🏸

@@CoachKennieAsuncion please do

Thank you! 😁🏸

I am kneen on having you as my coach..I am an advanced level player and have been playing since a kid..I need your guidance to further improve my game

Noted. Hoping i could get to it soon!😁🏸

Definitely workable! I will do a video on that but try warming up really well before getting on court to play when i say warm slightly sweating because that way you can move more... and do not overthink the game... take it one point at a time. Focus on what gets u your points and guard spots where you miss the shuttle! 😁🏸

Thank you for breaking it down! 😁🏸

When you are fully recovered and given a go signal by your doctor to get back into training, it should be ok. Most of my players who have had acl are back in shape and as strong as ever😁🏸

@@CoachKennieAsuncion thank you coach, you are great inspirational

I am not using any mic. I think my voice is just really loud and i try to shoot when no other people are using the other courts... 😁🏸

Ok noted your request down! 😁🏸

Constant practice of the footworks until it feels natural then work your way with speed as you do those drills! 😁🏸

@@CoachKennieAsuncion thank you ma'am

It’s great to know that you play Masters Nationals!! With regards to your knee, i will recommend the wall squats from this video everyday but pls do try it first and its not suppose to hurt ur knee. Squat higher first then slowly work your way for a lower squat when you feel stronger. Do you ice your knee after you play? I hope so because that has also helped me a lot when i feel something with my knee. As for drills, dont do much of it because its gonna tire & wear out your knee the wall squats should strengthen it, then your practice play (i assume is heavy and fast paced) would be enough and just ice after every play. 😁🏸

Badminton Coach Kennie thank you so much Dear Coach Kennie. I will follow your advice 🙏🏻

I would always recommend playing in better surfaces other than cement to take care of your knees and lower back. However, i did train in cement with the national team for awhile, maybe i was just lucky not to have had any major injuries and only a sprain. So depending on how strong your body can take it but ofcourse i would rather have better options if there are options... 😁🏸

@@CoachKennieAsuncion during this lockdown in our country I cannot attend regular badminton court. Therefore I am playing in my society's cemented area. I just hope that my body can bare it and I won't develop any injuries. I ll take precautions and I will do these knees strengthening exercises. Rest thank you so much for your reply mam . It means a lot. 😊🙇‍♂️

Will do my best! 😁🏸

Thank you so much coach

Body aches will be lessened over time when your body has adjusted to your routine or usual game play. Tiredness and laziness together probably means you’re not enjoying the game. 😁🏸

@@CoachKennieAsuncion thank you for your reply

Pls see a doctor, i am not an expert with injuries and what i share will be based on experiences but if u want a more specific help, its the doctor or physical therapist who can assess your condition and help u better😁🏸

@@CoachKennieAsuncion thanks mam

Sorry don’t understand your comment...

Sorry i don’t understand your comment...

See a physical therapist who can slowly work with you to strengthen your knees. Focus on getting the knee well and good first😁🏸

Check if you’ve over played or could be gripping too tight 😁🏸

😱 ....

Do what works for you😁🏸

Thank you too! 😁🏸