ಇಂದಿನ ಸಂಚಿಕೆಯಲ್ಲಿ ಯೋಗಾತ್ಮ‌ ಶ್ರೀಹರಿ ಅವರಿ ಒತ್ತಡದ ಕಾರಣಗಳು ಹಾಗೂ ಅದನ್ನು ನಿರ್ವಹಿಸುವ ವಿಧಾನಗಳನ್ನ ಅತ್ಯಂತ ಸರಳ ರೀತಿಯಲ್ಲಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಾರೆ
In today's episode Yogatma Srihari has explained the cause for stress, whether external factors create stress or who creates stress and how it should be handled in a simplest, understandable and implementable manner!
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CONCEPT AND DIRECTED BY : C.K. MAHENDRA
D.O.P : NAVEEN KUMAR
ANCHOR & CONTENT CREATOR : ROOPASHREE MR
GRAPHICS & VIDEO EDITING : DAIVIK. R, MADHU. G.B
CO-ORDINATOR: Yashaswini S
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