This has happened to my child at the age of 12 and she is now 14. She has had to take time away from dance and still struggles with proactive fueling so I have to regulate her eating behaviors often. She has also lost her period and gained it back twice based off of disordered eating. This is a daily struggle in our household. Your videos are spot on and have given me confidence in the way that I help her through this.
@dancernutrition8 ай бұрын
I’m so glad that you find these videos helpful! Thank you! 🎉❤