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Пікірлер
@simpybtch 4 күн бұрын
I miss when people would put the answer in the fucking video
@julia-gz6qe 4 күн бұрын
I love this so much!! ☺️
@Ur.Fav.Maciiii 4 күн бұрын
where is it????
@Ur.Fav.Maciiii 4 күн бұрын
i don’t understand???
@oliviamartinez7064 4 күн бұрын
Hahahaha true❤
@RuoxiIsSmart 4 күн бұрын
I needed this tysm❤❤❤
@RuoxiIsSmart 6 күн бұрын
Fr
@vent519 8 күн бұрын
I had a fucking carrot, now all I can think about is throwing up and self harming
@Imogenxx-vhd 9 күн бұрын
I have done all mine on no food for a week and every one I have fainted but luckily everyone is wrapped up in their costume changes to notice
@Imogenxx-vhd 9 күн бұрын
But I want to look like the rest of my friends at dance
@penelopeslays 5 күн бұрын
Same 😭
@Imogenxx-vhd 5 күн бұрын
@@penelopeslays r u ok
@penelopeslays 4 күн бұрын
@@Imogenxx-vhd I’ll be fine.. should be asking you the same question
@Imogenxx-vhd 4 күн бұрын
@@penelopeslays I’ll be ok thanks I haven’t eaten in 2 weeks tho
@DanielleA2023 11 күн бұрын
Sugar increases dopamine levels (the pleasure chemical)
@Stewalebeth 12 күн бұрын
Why are there no ends to the other videos? It says you offer nutrition advice to dancers but I see no advice here? Where are the 5 snacks?
@dancernutrition 11 күн бұрын
You have to read the description of the video- very limited on shorts so it’s best to check video descriptions. I also have a ton of tips on my blog!
@anonymousssess 12 күн бұрын
whats the name of this audio
@TheSIaySisters 12 күн бұрын
Omg 😱 most real thing all day
@slalomfive4975 12 күн бұрын
She didnt share the message
@alclay8689 14 күн бұрын
I'm not sure what mood this conveys tbh lol
@vaambond2570 15 күн бұрын
That's true! Also balance🙏❤️
@AbsTheWriter 15 күн бұрын
As a dancer this is so true , after like hours of classes I get home eat like random food mostly take away
@twothousandandchew 17 күн бұрын
maybe for your mental health in no context is fast food healthy let alone healthiest lol
@RageGirlRadio 17 күн бұрын
My father made me be PERFECT 👌!!! But I ended up addicted to heroin!!! Eat pizza/be a kid & don't take it TOO seriously;) ❤❤❤
@tiffany2805 17 күн бұрын
What does that mean
@AudreyL_13 15 күн бұрын
@@tiffany2805 They mean that their father was trying to make them so completely perfect to the point where the snapped and got addicted to drugs. They then go to say that kids should be kids and not worry too much about competition.
@anitalior9085 19 күн бұрын
So much respect, especially since I have a mom who does not see dance as any sustainable career with the ability for family
@anaobradovic468 19 күн бұрын
As a professional dancer I feel more and more discouraged every day of ever becoming a mother..😔 So many hard stories around me, single morhers, kids with mental illneses, not having enough money or state support if you're an artist, also time for your work if you don't have your parents close to help you.. Seems very challenging and difficult to bring into this career, I truly admire every person who acheves it and makes a family..🙌❤❤💪
@keriesparza 20 күн бұрын
were mom's who dance of course I left my house the very last second
@lunuhmwa 20 күн бұрын
No comments? Ill change that
@sophiehoble6108 20 күн бұрын
hey
@yagirl3612 27 күн бұрын
There’s no bad foods. Everything in moderation :) your videos are amazing
@stasthegoat 27 күн бұрын
trans fats
@That1GuyLouie Ай бұрын
Welp time to educate true nutrition to my teen lol 😂 fats are good for the body
@MysticFox05 Ай бұрын
No guilt should ever be felt 😌 life’s too short.
@DesignedByMilah Ай бұрын
It’s both! It’s a balance. Eating what you want and when it key to the mental part of intuitive eating in my opinion. Food is fun. Food is life
@smileseth Ай бұрын
Guys ‼️‼️ Read the description
@elduderino3224 Ай бұрын
It still doesn’t make sense
@erinbaezner7057 25 күн бұрын
Not that easy to do on mobile. Maybe put the actual message IN the tiktok instead of hoping for multiple back ground replays as I try to figure out where the description is on mobile 😂
@CamrynLynae Ай бұрын
I just don’t eat
@Arctic52 Ай бұрын
Do what?
@smileseth Ай бұрын
read description
@theunluckycharm9637 Ай бұрын
Shut up
@thethe4665 Ай бұрын
It might be overhauling a bad diet to a new healthier one that takes so much time
@MysticFox05 Ай бұрын
Where did you get that sweater? It’s very cute
@dancernutrition Ай бұрын
Thanks! It's a brand called 27 Miles
@Kaelyn931 Ай бұрын
STOP ESPECIALLY THE BAGEL WITH CREAM CHEESE-
@spookyhunt500 Ай бұрын
yuck
@L3ssi3 Ай бұрын
Opening this with the feet is so true😂
@dancernutrition Ай бұрын
RIGHT
@jdawg119 Ай бұрын
OR you just have an eating disorder
@seaslut420 Ай бұрын
Idk I read you’re just a spider instead of just a reminder 💀
@citrusbros187 Ай бұрын
That sentence actually means nothing. Also micromanaging calories in calories doesn't take that much time.
@vicstoolsntruths Ай бұрын
I disagree. It may be that some have set goals that aren’t the best for them while others may have the right goal but a hard time managing it in a healthy way.
@RockPaperStilettos Ай бұрын
Why cant u see the description?
@susansuchenharris3727 Ай бұрын
I do not understand this video. There is no ending.
@dancernutrition Ай бұрын
It’s in the video description!
@Eds1284 Ай бұрын
These are shorts. No one reads a description when watching shorts .
@AmericPet Ай бұрын
It's a great reminder to be good to yourself. Thanks!
@lorrainyhippohernandez4796 Ай бұрын
lol I only got to take ballet for a year but it was my freshman year and I had 6 months off before school started I gained 40lbs!!!! And then I started doing ballet and my leg muscles grew faster than I was losing weight!! lol
@melikkaa Ай бұрын
This was really helpful! Thank you!
@kateh2078 Ай бұрын
And this is why I don’t want my daughter in dance or gymnastics. She can do it here and there for fun. But I don’t want people in those sports influencing how she sees or treats her body
@Earet0 Ай бұрын
Also there are so many creeps and weirdos attracted to it sadly, loads of professional trainers coming out as creeps...
@samanthalewis3778 Ай бұрын
My fear of sending daughter to dance feels valid...this was my fear...eating is good fuel is good...glad this didn't hold you back or hurt you
@jolpoa Ай бұрын
Were already starting with the Christmas songs in may😭💀
@pixpusha Ай бұрын
Eat home baked cookies?