Рет қаралды 299
If you've recently come out of immobilization with a scapholunate (SL) injury, this video goes through 3 gentle wrist stretches you can try (with permission from your doctor, of course!).
*Disclaimer: This video is not sponsored, and all opinions are my own. While I am a Certified Hand Therapist, I cannot diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting any exercise program.
I am a Medbridge affiliate and receive a small commission for any subscriptions sold with my link: medbridgeeducat... ; use code FORWARD
I am part of Amazon's affiliate program and receive a small commission for any purchases made with those links. Check out my Amazon Storefront here: www.amazon.com...