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Stretches for the Lazy People - Get Flexible the Lazy Way

  Рет қаралды 16,349

Lazy Dancer Tips

Lazy Dancer Tips

Күн бұрын

Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers (this comes with the job description):
-It improves posture and relieve tension, You will smile every day!
-It prevents injuries because of the wider range of motion
-It improves blood circulation and oxygen flow. More smiling for you!
-It lengthens your muscles and you will look, taller, leaner and more confident.
-You can show off at parties by pulling your leg to your ear…make sure you wear pants!
Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible! Have Fun!
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Пікірлер: 12
@castielol
@castielol 5 жыл бұрын
so glad I found your channel! amazing :)
@subtedy
@subtedy 5 жыл бұрын
You are ALWAYS amazing my dear!! So glad I found you here!! XO
@laloumg194
@laloumg194 5 жыл бұрын
Can you do a video about coordination please ? 😊 Thank you 💖
@martinlorient3140
@martinlorient3140 5 жыл бұрын
Yeah agree!
@Kievitsa
@Kievitsa 5 жыл бұрын
Oh, this is so great!!! I am an office worker and this is perfect for me!
@magdalenakiljan4555
@magdalenakiljan4555 5 жыл бұрын
Fantastic! I;m relaxed after my fist day at work
@CowboyBebop444
@CowboyBebop444 5 жыл бұрын
Awesomeness
@user-hc5si3yc6e
@user-hc5si3yc6e 5 жыл бұрын
Hi, you're amazing, I do your classes one two times a week for sure. Will you pls make middle size class for thighs focusing on the inner thigh?
@kellypantaleoni5166
@kellypantaleoni5166 5 жыл бұрын
Oh that was glorious💖 Your stretches are sooooo wonderful ✨🥰✨
@erinmccarthy9403
@erinmccarthy9403 5 жыл бұрын
I was wondering if you could do a video about how you can get your middle and regular spilts in about 3 weeks or less?
@kettychristoffersen3465
@kettychristoffersen3465 5 жыл бұрын
This one, I turn off the sound! OFF and OVER come op again andd so on, it was awful.
@lazydancertips
@lazydancertips 5 жыл бұрын
de gustibus non disputandum est :)
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