Such a Pretty Face: A Soul’s Journey to Food Freedom with Jamie Morgan Reno who lost 250 pounds!!!

  Рет қаралды 21,785

CHEF AJ

CHEF AJ

2 жыл бұрын

5 DELICIOUS DINNER RECIPES to support your weight loss: www.chefaj.com/5-delicious-lo...
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Jamie Morgan Reno is a lifelong, severe processed food addict cursed with a slow metabolism, who, in 2008, lost over 200lbs without surgery or pills. Though she sustained a new lease on her body, life and health, she soon found herself trapped in a food prison created by the processed foods and animal products the SAD (standard American diet) industry told her she could, and should, have.
Sick of the professional, societal and familial pressures that came with trying to moderate processed foods while fighting to maintain her newfound health, Jamie finally found food freedom through education and acceptance of processed foods' effects on her body, mind and spirit. A processed food addict in recovery since 2017, Jamie’s soul led her exactly where she needed to go. Leveraging the research of Drs. Joan Ifland, and Vera Tarman and via Chef AJ's influence, she quickly found a WFPB and SOFA-free lifestyle that has completely freed her from her addiction. Now, a total of 250lbs lighter, Jamie’s mental and physical health (and her metabolism) have recovered from the numerous negative and life-long effects of processed foods.
A passionate advocate for education and recovery from this insidious condition, Jamie speaks to and works with communities of recovering processed food addicts to share her lessons, tools and resources on how to navigate recovery while living in this disease-promoting, processed food-filled world. She loves to hear the real stories, real struggles and real heartache of other processed food addicts, knowing she also gets to witness their real recovery, too. Jamie is creating a KZfaq community that explores how this devastating condition affects every aspect of our lives, bodies, psyches and spirits, and how to recover from it, one choice at a time. She encourages others to rise with her as she uncovers, celebrates and shares what it takes to overcome this life-altering addiction, for real. Jamie appears on KZfaq at: Such A Pretty Face: / @suchaprettyface_jmr

Пікірлер: 49
@shellyweber3635
@shellyweber3635 Жыл бұрын
I feel like she’s talking about me on so many levels except I’m in the middle of my journey I was 450 pounds and down to 345 now! So encouraging knowing I’m not alone. Friends think it’s extreme how I’m eating
@LenoraForest
@LenoraForest
This is one of my favorite interviews yet. I feel inspired !
@pam2719
@pam2719 Жыл бұрын
I love how she stands up during all her interviews. Her story so inspires me!!! You too AJ…
@KathleenGage
@KathleenGage 2 жыл бұрын
Excellent interview. Food addiction is an interesting topic and so many people do not fully understand it. This is an eye opening conversation. I love what you said about the misunderstanding of moderation. As someone who has been clean and sober for 38 years, there is no moderation with drugs and alcohol. Processed food is a huge drug for so many people.
@kristamcnamee1456
@kristamcnamee1456 Жыл бұрын
Wow! Another outstanding interview. Listened to every second! A great testimony for this WFPB SOS free unprocessed lifestyle! 🎉👏👏👏
@A.girl.and.her.dog_
@A.girl.and.her.dog_
Tia Leoni definitely. She is beautiful inside and out. And very wise. Thank you for having her on.
@wifeofkhan9375
@wifeofkhan9375
Amazing interview ❤ I was also really amazed that her husband AND his family, including an elderly parent & children are so incredibly supportive ❤🙏
@AbbyD_TN
@AbbyD_TN
Thank you. Really needed to hear this. Processed food addiction is real.
@ziolove
@ziolove
Healing with food. YESSS. What a brilliant conversation. Thanks for all you do, Chef AJ. And thank you, Jamie Morgan Reno, for your beautiful authenticity and all your sharing. Such amazing wisdom and insights. Peace and best of health to all.
@crazyfarmgirl606
@crazyfarmgirl606 2 жыл бұрын
Chef AJ you may not think that what you eat in a day is relevant to others but you would be mistaken.
@anniekcr
@anniekcr 2 жыл бұрын
Jamie is lovely! So encouraging and inspiring. It helped to hear the discussion on moderation. I have many well-meaning people in my life who suggest moderation, but I know it’s not the way for me.
@YH7R
@YH7R 2 жыл бұрын
Namaste Queens two warm spirited people blessings to you and your families
@chellymccrillis4626
@chellymccrillis4626 Жыл бұрын
I so relate!!! Thank you so much for interviewing Jamie. When I was a child, everyone always always told me that I have such a pretty face.
@vivaciousom5347
@vivaciousom5347 2 жыл бұрын
This conversation was fabulous! Yes, you are kindred spirits. Thank you for the show!
@tammyhans1720
@tammyhans1720 2 жыл бұрын
Jamie is extremely inspiring! Thank you for this wonderful interview!
@missiris1234
@missiris1234 2 жыл бұрын
Good decision not to have bariatric surgery. I had some surgery on my esophagus and stomach for acid reflux and it took me eight months to eat normally. I did not have to loose weight but the result was I lost too much weight. The surgery was very complicated. Keep your original organs as much as you can.
@kandc6654
@kandc6654 2 жыл бұрын
Such a pretty face, a pretty body, and a pretty soul. Thank you so much for sharing your story. These messages help reduce the stigma of food addiction, let us know we're not alone, and support those of us who need an abstinence-based program.
@dboyd1651
@dboyd1651
This is an amazing interview. What a wonderful testimony of trauma and stress that addresses so many food issues with me and my family.
@renatapeters3681
@renatapeters3681 2 жыл бұрын
Wow! Jamie and AJ are kindred spirits!
@nazokashii
@nazokashii 2 жыл бұрын
So wonderful to get to meet Jamie, she was such a delightful guest <3 so happy for her journey, and great to hear about what she is doing now <3 thank you so much, this is so important!
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