sunday prep: alo workout, grocery favorites, tidying up, and chicken prep

  Рет қаралды 3,395

TAMARA ANTHONY

TAMARA ANTHONY

18 күн бұрын

having no sunday scaries is my favorite thing
INSTA: @ttamara.anthonyy
TIKTOK: @tamaraaanthony
CODES:
TLF: TLF-TAMARA shoptlf.com/tamarafitnesss
WORKOUT GUIDES:
Dumbbell 4 week guide:tamara.fitness/products/dumbb...
Body Only guide: tamara.fitness/products/body-...
Gym subscription: tamara.fitness/products/june-...

Пікірлер: 3
@aliciaaar3669
@aliciaaar3669 15 күн бұрын
“Actually .. it’s pretty good..” 😂 multitasking in the kitchen at its finest!!!! This is me af with my ADHD hyper focus in the kitchen
@kaylazeffiro727
@kaylazeffiro727 15 күн бұрын
What do you put on your chicken breasts when you cook? And how long do you put them in the oven for?
@Isabella-vm3ir
@Isabella-vm3ir 15 күн бұрын
I love these ❤❤
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day in the life- leg workout, errands & rants, and lot's of my music (:
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