Suniel Shetty Reveals His Diet Plan

Рет қаралды 577,794

Жыл бұрын

Watch the full episode - • Ep #6 | WTF is Health?...
Listen to the full episode on Spotify - open.spotify.com/episode/3AuO...
Listen to the full episode on Apple Podcasts - podcasts.apple.com/in/podcast...
Nikhil Kamath - Co-founder of Zerodha, True Beacon and Gruhas
Follow Nikhil here:-
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#nikhilkamath #WTFiswithNikhilKamath
Disclaimer:
The information and opinions expressed in this podcast are intended for informational purposes only and should not be construed as professional medical advice. Please note that the panelists are not medical professionals, and the content provided should not be considered as a substitute for consulting with a qualified healthcare provider.
The experiences and anecdotes shared in this podcast are based on personal perspectives and may not be applicable to every individual. Each person's health situation is unique, and what may work for one person may not work for another. Therefore, it is crucial to consult with a healthcare professional before making any decisions or taking any actions based on the information provided in this podcast.

Пікірлер: 230

@cricbuzz1123 Жыл бұрын

I am glad you brought a celebrity who is so health conscious and the fact that you let him do the talking and you just listened. So refreshing

@pradeepchand2027 11 ай бұрын

Unlike beerbiceps :p

@likhithramesh9065 10 ай бұрын

@@pradeepchand2027 beerbiceps is just viewbait, if you talk sh1t but can attract audience, he'll have you on podcast

@banksterkid5930 10 ай бұрын

@@pradeepchand2027😂😂 spot on. Uska kris gethin ka episode dekh.

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@neetashetty4910 8 ай бұрын

👍

@SamMitra-rf5xv 9 ай бұрын

He is by default on a low carb high protein moderate fat diet plan with regular exercise and timely eating habit that makes him fit and fine 👌

@tomshaji 9 ай бұрын

@@1729krishyou're wrong about that , you won't look like him with high carb diet

@fu-gn4wx 7 ай бұрын

@@tomshajihe doesnt have a great body tbh

@vamseemk 7 ай бұрын

You can...one cycle, and then high reps lower weights for life. haha@@tomshaji

@infinix2005 5 ай бұрын

@@tomshajiwith high card and moderate protein diet u look like with both tummy and muscular It's just u need to make sure to adequate protein with veg Or non veg your choice but low carb or high fat or low fat Or high carb doesn't matter I am a vegetarian bodybuilder and I consume high carb, high protein, low fat diet and I am more muscular than most of the non veg guys in my gym

@affanshaikhsurab7633 Жыл бұрын

I wanted to express my sincere appreciation for your video. Your authentic and extensive knowledge as a field expert has been incredibly helpful for me as an engineering student and budding entrepreneur. Your experiences with Zerodha have inspired us all to push the boundaries in the startup world. Your remarkable journey in building and scaling your venture has shaped my own entrepreneurial path. Thank you for generously sharing your wisdom and expertise. I look forward to continuing to follow your valuable advice as I navigate the challenges of building my startup. You are a true inspiration to aspiring entrepreneurs like me. Keep up the amazing work!

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@amj4822 9 ай бұрын

I just loved the way he presented his routines

@djsanjaydutta 10 ай бұрын

My observation: You interrupted him at crucial moments. Avoid that. Also avoid haphazard questions. Place your questions in a proper order to maintain a flow.

@90skalaunda 9 ай бұрын

you pointed out something crucial.

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@charavan 5 ай бұрын

I think he did a v good job... Interrupting at the right times

@towerofeiffel 2 ай бұрын

My Observation: Your observation is not required.

@pradeepnk7883 8 ай бұрын

I am inspired by anna's diet plan... His diet is known for its focus on clean eating and a balance of nutrients. It typically includes a variety of fruits, vegetables, lean proteins, and complex carbohydrates. However, it's important to remember that a diet should be personalized to one's individual needs and goals. Consulting with a registered dietitian or nutritionist can help create a diet plan tailored to your specific requirements.

@isaacchristi 11 ай бұрын

His answers are very honest and awaking.

@alifnoon6990 10 ай бұрын

He is fit and hit always.Good human being

@sabby590 Жыл бұрын

Well there is lot of awarness in general for food intake to leave a healthy lifestyle, being persistent plays a key role with balance of work, health and relationship. Kudos to mr shetty for able to do it in consistent manner and make it a lifestyle .

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@neetashetty4910 8 ай бұрын

Great soothing way of speaking n voice Mr Kamath !!

@pacifront83 10 ай бұрын

The egg yolk contains the bulk of the eggs nutrients and is excellent for testosterone production. Extra virgin olive oil and coconut oil are the elite oil sources for cooking. Ghee is still very good. Processed sugars are the worst. Obviously weight training and cardio activities are essential as well.

@user-cd2ds2mg7m 10 ай бұрын

Correct agree with you whole foods are the key sourse to boost testosterone level naturally

@zaynnn27 10 ай бұрын

@@user-cd2ds2mg7mcan you name some of these foods?

@ra5hid101 5 ай бұрын

Egg yoldk is great , though doctors say that Ghee should not be consumed everyday.

@shaileshsolanki9586 Жыл бұрын

Lots of love for anna ❤️❤️❤️

@pritammehta7770 Жыл бұрын

Middle class wale matt dekhna bhai.. humare liye thele k chole chawal, aur naan wale kulche rakhe hai bhagwan ne.

@priyabakshi2835 2 ай бұрын

Nutritionist kafi saste hain, dietitian koi bhi afford kr sakta hai it just middle class dont want to eat healthy... They can't control their toung, chole kulche, bhatoore, they can't live without it.

@krishneog6751 Жыл бұрын

It is hard life. I stuff whatever I feel like and whenever I feel like. Who will give so much thought for such a basic thing.

@hackedmonk 11 ай бұрын

But i remember you said on beer biceps that you avoid whites like sugar, salt, rice & milk. But here you completely turned opposite, you say you consume sugar, normal salt, rice and all whichever you said earlier. Hats off to you sir I'm now confused 😕 😅😅

@SL-vv3xy 11 ай бұрын

I think he meant white flour.. he likes eggs whites too😅

@ladyinsane25 10 ай бұрын

Why is everyone making this dumb comment? Diets evolve bro. He clearly stated that he’s following his body’s cues and he realized that non dairy milk suits him better so he made the switch.

@hackedmonk 10 ай бұрын

@@ladyinsane25 as we follow them with curiosity and try to imbibe what they tell us, but it if they lie on social media platforms how can we do what they do. Misleading information

@ladyinsane25 10 ай бұрын

@@hackedmonk Fair point. 😆

@zeeshanalam2704 Жыл бұрын

in ranbir show he told he stay away from white things like rice and sugar and here he is telling different story 😂😂 script changed

@erabhikdasgupta Жыл бұрын

He did not change. He said just 5 to 6 gms of sugar sometimes which is almost no sugar at all.

@ashokgohain1814 11 ай бұрын

Stupid people care about this, just enjoy this life, but with care, just to become health conscious doesn't mean that one have to exclude things from your life, consume good food and do work-out or one can go for any sport or game, that's enough,

@KarthikBharathi 11 ай бұрын

He's from Mangalore, they mostly eat red rice which is not polished.

@muralikrishnans8271 9 ай бұрын

Well he might have meant white rice and he is consuming brown rice!

@erabhikdasgupta 9 ай бұрын

@@muralikrishnans8271 Brown rice is unheathan white ricem howeverthe white rice we consume is polished rice. Better to find unpolished white rice. Brown rice contains very high pylhytic acid and stops absorbtion of micronutrients like zinc, iron and calcium and may kead to serious deficiencies.

@techearning8879 Жыл бұрын

Anna is my inspiration.. always respect for sunielshetty

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@Utkarshn 9 ай бұрын

Thank you for this insightful clip. Subscribed :)

@sumithrab2917 Жыл бұрын

Glad you did it Thank you

@sbst7577 11 ай бұрын

I still don't understand one thing, our grandparents were never been food conscious but still they were looking slim in their young age. They were eating s lot for sure. I think there is something huge addition (like pesticides or something) + less mobility making us fat very soon. Stopping a week of workout will definitely make us bloated

@Bibekdas_1983 10 ай бұрын

1. No "street food" which are high fat high salt and high carb. 2. No fancy food. Fancy doesn't mean western. Even Sahi paneer is a fancy food. 3. Portio size control due to poverty or lack of abundance . Normal dal Chawal roti will never make you fat. Because you can't eat lot of rice or roti with plain dal sabji. 4. Less refined food in the kitchen.

@subhropaul7632 10 ай бұрын

@@Bibekdas_1983Well can't agree with you, my grandfather was in British navy, though he was Indian but his lifestyle was absolutely like those British people, he used to eat a lot of bread (maid of refined flour of course)😢and canned food including salmon, chicken, tuna and many more, though he never eat street side food ever but still used to attend a lot of parties and used to go to the dinner thrown by his colleagues every now and then, his food habit was also very different from most of the Indians cause I have hardly seen him eating daal chawal and sabzi roti, it was rather oily and spicy mostly, but still he was extremely fit, he never had diabetes, BP or anything, he lived like a king till the age of 82 and died a normal death, so I think its all about your genes

@Bibekdas_1983 10 ай бұрын

@subhropaul7632 the equation differs for sports and defence people, no matter for which country. Their calorie burning is way higher than us. And the points (except point 3 about portion size) are applicable for other counties also for their native food. Not necessarily Indian

@subhropaul7632 10 ай бұрын

@@Bibekdas_1983 Their calorie burning is way higher till they are working, after that they all are like civilians, its all about the genes and metabolic rate of a person and nothing else

@Bibekdas_1983 10 ай бұрын

@subhropaul7632 true , gene plays a role. But applicable to very few people

@user-vx7vw3lu7b 11 ай бұрын

He said in an interview no white - Rice, sugar, salt now he is Saying something else

@yourbff1484 11 ай бұрын

Sugars are of diff colour

@KPlyf 11 ай бұрын

That's why don't trust these influencers blindly. They are still young and lack experience. Trust an aged celebrity or person because their body reflects impact of food and lifestyle choices over a period of time.

@ayushduttsharma6767 10 ай бұрын

he said, no white rice, white sugar, white salt. I hope confusion is clear.

@aldilover1 6 ай бұрын

He prob means he only has brown rice, raw sugar etc. No white rice and white sugar.

@manish7538 11 ай бұрын

Simply superb 👍

@shikhab2250 Жыл бұрын

This is the first time i have heard pink salt doesn't suit someone

@sudhakarm1749 11 ай бұрын

In an interview, He said, he doesn't eat rice, dairy n sugar...white ....

@lakshyabatra9849 5 ай бұрын

Eating just one ingredient foods is one of the easiest ways to ensure a balanced and healthy diet. Foods like: 1. Oats (great source of fiber) 2. Dry fruits 3. Olive oil/Coconut oil/ Desi ghee 4. Potatos 5. Fruits 6. Eggs 7. Chicken 8. Fat free yoghurt will help in building muscle and reducing body fat when combined with strength training for 3-4 days a week and aiming for 7,000-8,000 steps each day. 😊

@udaykarki2033 11 ай бұрын

I like this channel and well done Nikhil. Discussions and interviews are fabulous. I have suggestion to improve- pl remove this table and make another setup for seating and change camera angles. Somehow I feel people are hiding under the table. They have lift their hands reach for drinks etc. 70 % of the bodies of the people; under the table and it sometimes feel awkward.

@AnkitTiwari09 10 ай бұрын

I know it's a serious comment but it's so accurate that I'm unable to control my laughter 😂😂

@abdesselamdon9314 4 ай бұрын

This man has a great body shape from 90 s till today.Thanks for this insightful interview.

@GProck 11 ай бұрын

Bro didn't completely understand the protein intake per kilo of weight question, he went into total calories per day..

@0anant0 10 ай бұрын

Yeah, the way he went from about 400 gms of intake to 1600 kcal, it seems he does not consume much fat at all!

@HardeepSingh-dp8lh 7 ай бұрын

I think he is not or never been into counting protein being old school .He just threw a few random numbers like 150 to 200 twice a day(300) which is very hard to consume for a regular person unless it is 6 meals consisting 50 gms each .So I found that answer very unusual !

@mayurabt1729 7 ай бұрын

Its all about individual's body type. Even for me Lactose and gluten dont work and it took me almost a decade to realize that!! And also what helps me is one banana after each meal.

@pingme786 Жыл бұрын

Rich people Diet - Poor people Work

@catchthirtythree 11 ай бұрын

Myth

@nimrod2195 Жыл бұрын

Great efforts Good job bhai

@messykitchen7 11 ай бұрын

Well spoken

@sibithottolithazhekuni7468 9 ай бұрын

Sunil shetty 💕

@vamseemk 7 ай бұрын

All due respect to Nikhil Kamath and to Suniel Shetty. Both are accomplished and great in their own way. I follow almost exactly the Sunil Shetty (by coincidence and not by following him). Bringing him in is pandering and just to get the views because Suniel Shetty means iconic buff guy, let him talk about his health.

@VenkataRamanaPyla. 8 ай бұрын

I just want checks like Nikhil Bhai 😊

@ManTazkaree 9 ай бұрын

Sunil Shethi speaks wonderful English. in fact Indian people do

@abhishekdingdong8 11 ай бұрын

What chain is he wearing?

@shekahamedshadhik1592 Жыл бұрын

Fittr effect on Shetty Anna. 😁

@ranveermishra2 10 ай бұрын

Great ! That's what i thought

@ShivamKumar-bt9nn 9 ай бұрын

😮😮 Great Mukesh Bansal sitting there

@pgc6290 8 ай бұрын

Bollywood people should be getting work, its such a shame. Look at him, he is so fit and fine and perfectly healthy and ready to work.

@nagodio 8 ай бұрын

Me: Intermittent fasting 17hours Lunch : chicken Snack: low carbs nuts Dinner: 3 boiled eggs 1 bacon strip 6-7am badminton (700 calories )

@1978boba 8 ай бұрын

Good one

@phensuang6032 7 ай бұрын

Bro can u tell me about intermittent fasting Why people do it?? Any health benefits??

@nagodio 7 ай бұрын

@@phensuang6032 youtube dr burg

@MohdNadeemhandle 10 ай бұрын

One of the fit actor in Bollywood without asteroid

@0anant0 10 ай бұрын

I sincerely hope that none of the actors in Bollywood are consuming 'asteroid' :-)

@MrVh78 10 ай бұрын

asteroid hahahahaha

@_No_where_ 10 ай бұрын

What about pure vegeterians

@akulchauhan8216 10 ай бұрын

insightfulll

@abhipatil4844 11 ай бұрын

Awesome

@Factit77 7 ай бұрын

Interviewer attitude looks like introgation 😂

@KK-kl7se 10 ай бұрын

These so called CELEBS explain simple diet as some discovery.. Its simple - I avoid dailry as i am lactose intolerant, Dal Chawal, Roti, Chicken thoda kaata hu.. Kaam Zyaada hai to thoda badaleta hu. Ek Nutritionist saath mey hoga aur assist karga. Kabi kabi thoda bahut sweets taste karleta hu in very little quantities. Chai Coffee thoda bahut zarrorat hai active rakta hai.

@tauraus2006 8 ай бұрын

Thanks you saved me from the pain of watching this video😊

@sunilmohapatra2398 11 ай бұрын

I only remeber ur stream with samay wer u cheated anand on the chess game

@Viipiin 10 ай бұрын

Loved😇

@anujchaturvedi6296 Жыл бұрын

Bro gave definition of "Pranayam" like his audience is African 😂

@2HN. Жыл бұрын

Ye khud bhi toh habshi hain :P

@bhanu0047 8 ай бұрын

What are some allergy tests that are out there?

@afijithsubhash2668 10 ай бұрын

❤

@qtime1998 10 ай бұрын

I don’t understand these celebs, why they are so hesitant to openly disclose their diet and workout routines, as if somebody wants to know their bank balance or how much taxes they pay. It would just be inspiring for a healthy and fit lifestyle, after all, general population idolizes them. And as a matter of fact, nobody will be able to take their stardom away if they disclosed their diet and workout routines openly.

@ladyinsane25 10 ай бұрын

It’s kind of annoying and entitled to expect everyone to openly share exactly what they eat and do. Like… would you ask a random stranger or even a friend or family exactly what they eat? It’s a weird obsession people have with celebs and wanting to know exactly what they do, and then trying to imitate them and expecting the same results. It’s better to educate yourself instead of idolizing and following like a puppet.

@muhammedshah1071 10 ай бұрын

How many grams of protein does he take daily to build Muscles

@mp6674 Жыл бұрын

Pay him a few lakhs and he will be a guest on any event and handover any award to anyone without even knowing anything.. That's sunil shetty

@ashk1422 11 ай бұрын

How you know that

@mp6674 11 ай бұрын

@@ashk1422 I have seen him doing it many times

@vinoddas5674 10 ай бұрын

Good for him that people are willing to pay him lacs just to have him give away awards.

@syedismiljabir4016 10 ай бұрын

Sunil is looking like Sanjay Lila Bhansali

@OP12340 11 ай бұрын

Annna op ❤

@dhruvaldalwadi5985 9 ай бұрын

Guys... don't sprinkle salt 😂 He is doing gym , workout + athelete. His portion size is also very small 😅 Moral of story : however , how much you eat utilities and do workout in the gym😅

@bagifaction 10 ай бұрын

He looks like he's on some sort of TRT. Maybe in the next couple of podcast you can bring some light on exogenous hormones for wellbeing and longevity. Its become a taboo topic when it needn't be. 🙏🙂

@pratiksonawane5130 Жыл бұрын

Strategy of Luke cuthino 😅😂

@abruabe Жыл бұрын

Simple love like street people with no job ... How simple is life ....if we are not greedy

@upakulpatowary2314 Жыл бұрын

Lagta hai anuradha ne paise wapas lauta diye bhai ko 😝✌️😝

@ShahraamEric 11 ай бұрын

😂

@balsonnaoshekpam6240 11 ай бұрын

Health conscious

@rahulvaishnav5773 Жыл бұрын

Paisa ho toh aise khane ke baare main professional baat karna mazha ata hain, quantity

@girlwhoseeks 10 ай бұрын

lactose free milk, gluten free bread, egg whites yeah ok...

@tanushamadhusudhan3083 8 ай бұрын

I wish there was a woman in there as well. Healthy diets that men follow wouldn't exactly be suitable for women as our hormones and menstrual cycles play a very important role in what we need to be eating. It would've been nice to get that perspective especially for the female audience.

@kharesiddharth2526 7 ай бұрын

How much protein he said finally ? 4 eggs + 150 or 200 and then 200 in dinner ? Wtf ?? He never answered that properly

@Nickcaged 2 ай бұрын

Budget Pankaj Tripathi

@amanvarma8032 11 ай бұрын

Thalivan

@subhasishsarkarhere 9 ай бұрын

He was about to tell the entire food menu he eats, but you interrupted 😭

@MindCrawler 9 ай бұрын

kzfaq.info/get/bejne/p8-gg7mHl5_Zqpc.htmlsi=hiy_xvSEm4SS_p_v

@sujanithtottempudi2991 Жыл бұрын

Gluten and lactose intolerance is very very rare scientifically...its overrated...celebrities made it more popular...which is non sense. I respect sunilji...but thats not scientific...and each individual is different. Dont follow...try yourself.

@shreyastamane9696 11 ай бұрын

Exactly. All these allergies are modern-day fancy stuff. Unnecessary additions in our life. Me and my garib friends call it as 'ameero wali beemariya'!

@TahirAli-ri3hn 10 ай бұрын

@@shreyastamane9696 Hahahaha

@arorakrish37 8 ай бұрын

Gluten and Lactose intolerance is not rare at all. Please read about it and you will know . In fact most people now days are becoming lactose intolerant due to the quality of milk and additives . Same goes with wheat .. People who actually have it know how it goes so please do a little research before commenting .

@TahirAli-ri3hn 8 ай бұрын

@@arorakrish37 💯

@aapkatech4253 5 ай бұрын

Sasur ka video dekh Raha hu or damand ka add a raha h😂

@sammymultani8950 8 ай бұрын

This is what you can do when you have all the money. Someone to cook Someone to find out what to feed Someone to help with exercise Someone to help with yoga Etc etc etc And blah blah blah

@tusharvatsa9600 11 ай бұрын

150 grams of protein in the morning and 150 in the evening, this guy is making things up.

@anand45671 10 ай бұрын

He said 4 egg whites = 24 gms of protein 200 gms chicken or fish for lunch and dinner which is 50 gm protein each (100 total) So 124 gms protein - 500 calories approx

@vaayanscorner1054 5 ай бұрын

So he consumes 300g-400g protein per day, that too at this age?🤯😵‍💫

@HardeepSingh-dp8lh 7 ай бұрын

I lost Suniel shetty around 2.08 when he said 100 to 150 gms protein twice a day that's around 300 gm a day that's a lot .Only professional bodybuilders could eat that much of protein if they weigh around 100 kilos atleast that is thrice their bodyweight.he would be around 80 kilos at the most. Either he has no clue about protein numbers because he is old school and back in his times people just ate good food or he is just throwing random numbers for the sake of the video.150 gms for the whole day into 4 to five meals sounds legit to me.And you don't say 150 to 200 ,its either one or the other. Looks like he has been caught off-guard by that question! .Anyways he still my favourite action hero and best physique in bollywood!

@okayaresd 5 ай бұрын

Exactly bro, my jaw dropped when he said that

@domcity11 Жыл бұрын

First world discussion

@Sonu-xg2xz 11 ай бұрын

Great to see 400 grams of protein/ day.

@xxvish24xx 11 ай бұрын

no way he's eating 400 gm of protein with just egg whites and chicken

@VipinDahiya3 10 ай бұрын

he specifically said calories. He's not a showoff he knows his stuff.

@0anant0 10 ай бұрын

@@VipinDahiya3 Yes, he said about 400 gms of intake food translating to about 1600 cal -- but then it seems he is not consuming much fat at all!

@anand45671 10 ай бұрын

He said 4 egg whites = 24 gms of protein 200 gms chicken or fish for lunch and dinner which is 50 gm protein each (100 total) So 124 gms protein - 500 calories approx. You guys have ERO knowledge of nutrition!!!!

@daddyV88 7 ай бұрын

@@anand45671 Thanks for spelling this out! This is exactly what was said on the video (he literally said gram factor of food)…not 200 gms of protein with each meal 😂

@fitnesskitchenshashi 11 ай бұрын

Sanjay Dutt diet and what he eats in a full day

@Kopeplsn2367 11 ай бұрын

He eats after a full bottle 🍾 😂

@fitnesskitchenshashi 11 ай бұрын

@@Kopeplsn2367 😆😆😆

@merazulhasan402 9 ай бұрын

acha tha

@crastofernandes6369 10 ай бұрын

M a all-rounder my engine is gud

@m4ckff552 10 ай бұрын

Proud to be vegetarian 🌱

@lostlove3392 10 ай бұрын

You are crazy

@m4ckff552 10 ай бұрын

@@lostlove3392why?

@lostlove3392 10 ай бұрын

@@m4ckff552 vegetarians have mental disorders because of many deficiencies. So, they all including are crazy.

@religionofpeace782 8 ай бұрын

Go vegan. Vegetarian is still paying for abuse and murder of animals. Dairy is cruel beyond imagination.

@user-gj8pu6qc2l 8 ай бұрын

He forgot to talk about TRT.!

@pjbardolia 8 ай бұрын

Someone ask him about his hairs

@sanketdas9315 11 ай бұрын

Finally an honest opinion on food .. people talk about avoid sugar salt & carbs n stay depressed because lack of these affects ur brain adversely.. Thanks Anna for breaking the myth

@vamseemk 7 ай бұрын

I am glad you atleast listened when Anna told for your own good.

@sukshithshetty8349 10 ай бұрын

500 gram proteins ??????

@shivamkantta2150 Жыл бұрын

Bohat demanding hai Anna toh

@AnshuSharma-hg6bq 10 ай бұрын

150-200g in the morning and another 150-200g in evening ,wtf approx 350-400g protein daily is it really absorbable?? Celebrities are stupid and have zero knowledge ,they just spill out what their fitness coaches tell them. They forget that their diet plan is based out of their profession not everyone can follow this.

@ladyinsane25 10 ай бұрын

I’m pretty sure he meant in terms of weight and not macros.

@ladyinsane25 10 ай бұрын

He stated around 1600-1700 cals. You can’t do 350-400 gram of protein (macro weight) plus 200 gram of carbs in that amount of calories

@pantologist2216 10 ай бұрын

anna!!!

@fahadkn90 5 ай бұрын

suneil shetty is one of the best ageing actors.

@DemiGod_Y 10 ай бұрын

Steroids in the morning Steroids in the evening

@shaloms6811 Жыл бұрын

Bade log aur unke nakhre

@happinessgyms 8 ай бұрын

DIET CAN EXTEND MY LIFE

@traderhub6327 3 ай бұрын

no🤣

@ashokgohain1814 11 ай бұрын

So who cares, nutritionists make their diet plans

@johncult6948 9 ай бұрын

Bhai, log itna sochte hai kya khaane me?

@kesarinandan31 Жыл бұрын

Bro can you bring a mumbaikar nikhil on your podcast

@rajaasad7146 6 ай бұрын

All interview record on his country language like Hindi Urdu bro not all people know English well.

@annemathews2166 8 ай бұрын

Only talk to doctors famous people know zero

@rajibemc 5 ай бұрын

My sincere appreciation for your video. But don't you think that all these personalities are supposed to be known as ACTOR... Why should one be interested in what they eat/drink and what is their lifestyle... The amount of money and career uncertainty they have, I don't think a normal person will have that. We will be more interested to know about their views regarding acting...if at all they have it. Anyways God Bless all.