Super leckeren Protein Shake / Drink ganz einfach zubereiten (Rezept mit Banane)

  Рет қаралды 949

Carl's Cooking Room

Carl's Cooking Room

2 жыл бұрын

Heute zeige ich dir, wie du ganz einfach einen Protein Shake für nach dem Workout, um Muskeln aufzubauen, selber machen kannst. Alles für deine körperliche Fitness.
Was du dafür benötigst:
- Banane
- Erdnussbutter
- Cashew Nüsse
- Protein Pulver
- Milch
Viel Spaß beim Nachmachen & erfolgreiches Training!
PS: Lass mir doch gerne ein Abo da! :)

Пікірлер: 3
@insafandaloussi9465
@insafandaloussi9465 2 жыл бұрын
Thanks for the easy and delicious recipe. I wish you the best of luck 😍🤗😋
@carlskochstube
@carlskochstube 2 жыл бұрын
😊👌
@rubertus7318
@rubertus7318 Жыл бұрын
Mengenangaben wären nicht schlecht
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