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Gym Machine Hacks With The Godfather of Bodybuilding Charles Glass
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Күн бұрынThe Godfather of Bodybuilding has a few tricks up his sleeve as he runs Mark through a couple of his favorite movements.
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Created and produced by HMYB Media.
@marehaimona9362 5 жыл бұрын
It’s funny how the mindset is so different with the older folks when the question, “where can people find you?”, is asked. Most people would say their IG or FB straight off the bat but not the Old school guys like Mr Glass here. “You can find me here at Golds” 🤣
@RamblinAround 6 жыл бұрын
Charles is a true legend. It's so awesome that the still gets excited about bodybuilding and about helping others succeed.
@muriloninja 6 жыл бұрын
He is incredible, he really is...he has an incredible passion for what he does and it just translates to serious relationships and its no secret why he is trusted and revered in the BB world.
@jayJay-cm1zg 6 жыл бұрын
RamblinAround that’s why he’s a winner.
@daniellastimosa2405 6 жыл бұрын
That what happens when you spend 3.5 decades in the gym. So much knowledge!
@ldarkilluminati6476 6 жыл бұрын
So much knowledge that he fucks up your rotator cuff with that garbage form (lateral raise)
@LjekarnaDajkovic 5 жыл бұрын
l Darkilluminati Actually all these specific isolation movements make sense only if you’re on juice, otherwise they’re completely useless except to injure yourself, as you pointed out...
@dudleylandsberg1747 5 жыл бұрын
@@ldarkilluminati6476 rubbish. Not true
@knightveg 5 жыл бұрын
@@ldarkilluminati6476 how the hell do you damage your rotator cuff by doing that lateral raise I bet you don't even know how many muscles there is of the rota cuffs let known name them
@prajiththulsidharan7749 5 жыл бұрын
So much knowledge it's almost useless for Natty beginners on progressive overload
@mohammadaminsarabi6207 6 жыл бұрын
Charles glass trained flex wheeler, ronnie coleman and others... he knows everything
@pauloribeiro2579 5 жыл бұрын
dexter, and shawn rhoden too
@HughMiron 5 жыл бұрын
and kai
@burlhorse61 5 жыл бұрын
Rhoden's trainer
@CALord-tc7ww 5 жыл бұрын
mohammad amin sarabi I remember seeing him training Flex and Chris Cormier.
@dleigh9997 5 жыл бұрын
He never trained ronnie Coleman
@MRSLAV 6 жыл бұрын
He sounds like a friendly wizard. Or maybe joda
@gabrielincognito8855 5 жыл бұрын
Rasta Gandalf.
@SuperAxon2 5 жыл бұрын
Press, bench you must
@koreaface 4 жыл бұрын
@MR SLAV wtf why are you here?
@waveexistence3512 4 жыл бұрын
KoreaFace 🤣
@Arkardu 4 жыл бұрын
You did not just spell Yoda with a J...
@ricopower14 6 жыл бұрын
God charles is so passionate about his profession its insane. Such a humble guy.
@tarkamlokar9709 6 жыл бұрын
He could be called the Yoda of bodybuilding.
@neo699 5 жыл бұрын
Swabzilla :D Right! This is amazing
@gaffatsy9193 5 жыл бұрын
@Mark Richardson r/woosh
@yogivlogs1010 2 жыл бұрын
kya charles gym karta h weight traing karta h
@Fitguyunder40 5 жыл бұрын
I just wish that this humble guy remains in good health. Very few people left in this world who have shiny eyes seeing others succeed. He is one of a kind. My salute to you SIR. Be healthy
@likethewizzard 6 жыл бұрын
More of this guy! He's awesome.
@smokeygeez8632 6 жыл бұрын
Joe Homebrewing 😀
@johnmay4423 6 жыл бұрын
I saw Charles while at a gym on vacation in Mexico. He was nice enough to show me a few unconventional movements for upper back that have helped me tremendously. Great guy.
@soofitnsexy 5 жыл бұрын
what were they????
@PhdMusic03 5 жыл бұрын
“Where can they find you” “right here at golds”.....wow. I like social media but sometimes I wish things went back to when you had to know where someone physically was. It meant more to see them and you didn’t take that for granted.
@venicec3310 4 жыл бұрын
Most definitely
@KyleShoeBoi 3 жыл бұрын
This man just looks happy with what he's doing. His job is his passion that's why he's a legendary trainer.
@dhruvsangwan163 5 жыл бұрын
Way too much passion and knowledge in this video. Dude's a legend.
@mesarosshawn2422 5 жыл бұрын
he's an incredible gift to the sport and a really dedicated guy. helped me to understand an intercostal injury I sustained. really genuine, wonderful guy.
@squirtleisthebestpokemon9745 6 жыл бұрын
It's so great to see him get all excited about explaining excercises, he's got some amazing and creative insights into doing excercises.
@1986tdunn 6 жыл бұрын
After watching both recent videos of Mr. Glass and listening to him talk is amazing. RESPECT
@robertrobert9992 5 жыл бұрын
Charles Glass is awesome. Appreciate this man while is still alive.
@Heavyhittatraining 5 жыл бұрын
Charles glass needs his own platform. He is truly the bodybuilding plug.
@thedarkgate817 6 жыл бұрын
I love his PASSION.
@actionstarkids9257 6 жыл бұрын
Charles is a living legend we are so grateful to still have him around hope he's with us for a good while
@_AbhishekSawant 5 жыл бұрын
He is so excited to share his stuff. Body sculpting is in his blood. Ya golden era was body sculpting and nowadays it's bodybuilding.
@msmith1845 5 жыл бұрын
Charles Glass please make a book full of your training wisdoms. A jewel of information
@DAF21films 2 жыл бұрын
he has one.
@blackphillip63 6 жыл бұрын
That dumbell row is the best thing ever
@AkieAndrew 5 жыл бұрын
Charles should be paid by workout equipment companies to show all the varies workouts you can do with their pieces of equipment
@ahmedalani3513 5 жыл бұрын
Fucking love this guy, so passionate about his thing. Makes me happy just looking at him talk, and when he went to get the pad, that shit made me emotional
@JohnMandersonBM 6 жыл бұрын
Charles Glass, full of class. One of my heroes back in the day.
@JAYKRIS 5 жыл бұрын
legends like him never had any ego or envy .....they are so pure and open minded always ready to share their wisdom....no wonder their students are so famous and awesome.....i learned alot too.thanks for this video keep up the good work.
@leonbatista7654 3 жыл бұрын
Charles is the man. God bless. So much knowledge 🙏🏽
@websterfit583 6 жыл бұрын
How could be not like this tutorial 🤦🏾♂️ Charles is amazing always has subtle tweaks and amazing versatility with exercises. Thanks guys.
@midnightaustin9287 6 жыл бұрын
he is so hyped up i love this old man
@DR-tx9mr 5 жыл бұрын
What a great guy. Kind, knowledgeable, intense, and motivating. Just an amazing human being.
@roiserasulprem9129 6 жыл бұрын
Bob marley of Bodybuilding 🔥
@namanmehra7870 6 жыл бұрын
3:24 Goldberg smiling in the background
@alexkim1560 4 жыл бұрын
is that actually him
@Timelord30 4 жыл бұрын
More like dehydrated version of him
@blainejb7 2 жыл бұрын
Love Charles Glass videos. Absolute legend of a unit.
@roygains1 6 жыл бұрын
Awesome to see a well educated guy like Mark being taught by Charles, one of the greatest!
@Dilly_Dil1y 4 жыл бұрын
This is awesome. He is so excited to show that guy. That’s love for the craft
@SamA-ei5px 5 жыл бұрын
3:23 that old dude taking it all in, never to old to learn!
@thewh1tewolf184 6 жыл бұрын
Its all clear as glass now!!
@amazingme1408 6 жыл бұрын
AND ASS
@JasonB54 4 жыл бұрын
What a load of useful information literally nobody gives on youtube or for free. Thank you for this video.
@carlos0192 6 жыл бұрын
3:36 LMAOOOOOO
@C0m4nnch3 6 жыл бұрын
This made me LOL real hard! Poor raskol! :p
@j.l.5966 6 жыл бұрын
That's not fair, Omor doesn't train calves wrong... He just doesn't train them at all!
@julianlora_ 6 жыл бұрын
#teamNoCalves
@jam34786 6 жыл бұрын
Got eeeeeem!
@HiSpeedOxygen 6 жыл бұрын
omg im dying
@chrisogoods4364 6 жыл бұрын
3:25 The man to the left of Mark. LMFAO that face is priceless
@tattoodrdoke 5 жыл бұрын
Isn't that goldberg???
@5PercentTint 5 жыл бұрын
lol to be that old and still look like a kid in the candy store.
@Str8outtaWoo530 6 жыл бұрын
Omar lol Shots fired!
@wildwildwest1286 5 жыл бұрын
WOW,Mark looks like John B.Client with his little warm-up jack,going through a beginng bodybuilding course,and no one would suspect the dude benches over 500 lbs.Great to see these two together,and I'm definitely going to try those sideways dumbbell rows.Those look killer!
@asdfghjkldfghjhgcgyuigfyui9792 5 жыл бұрын
this guy knows his stuff.
@ItalianOx23 6 жыл бұрын
Charles looks like he's still fit to exercise. I wonder how healthy his joints and such are. Intriguing to see such a different focus on training from what we normally see on this channel.
@broughton90 5 жыл бұрын
Iv never heard of charles glass but this man knows his stuff
@popamonkey190 4 жыл бұрын
This man is the legendary body building trainer. ABSOLUTE LEGEND!
@headhunter3744 3 жыл бұрын
I see a guy with so much passion for his profession😍😍😍
@barberballantyne7587 6 жыл бұрын
Thanks for all the game you give us to use in the gym Mr. Glass. Your vast knowledge is truly appreciated! He is the "Supertrainer"!!
@geoffreythompson7378 5 жыл бұрын
I use to love when Glass would work the pros in the magazines. They would all say he is about the performing exercises at different angles. Working the muscle and tweaking it in a different way taxed the muscle and made it grow. He needs a book or video series to pass all his knowledge on to the next generation
@benjagaete2695 6 жыл бұрын
l love his attitude, this man had one of the best physiques i have ever seen in my life. l wish all the best for him.
@wolverinexx2013 6 жыл бұрын
One of he best personal trainer out there .. One of a kind for true.
@MattJungleCat 6 жыл бұрын
Loving the lateral raise. The position is called "medial rotation" of the shoulder.
@FunnyFlirtTalks 6 жыл бұрын
So Jason Blaha isn't trolling us when he calls it the medial head of the delt
@jrex3 6 жыл бұрын
Need more videos like this from Charles. I enjoy seeing him do different things with machines.
@TheSliczer22 2 жыл бұрын
Love this guy's knowledge very informational ,knows how to train on any and every equipment he comes across
@cj-nyc2057 4 жыл бұрын
When they started talkin calves I turned the volume up. 😂😂
@MrEazyE357 4 жыл бұрын
I started using a two-step calf raise like Mr Glass showed in the video and it was a game changer. Shit, my calves are sore now and I did legs two days ago.
@gogators5762 27 күн бұрын
Most people dont know Mr. GLASS has a master degree in engineering! He's very intelligent man. A gentleman and scholar!!
@shawnh.2334 6 жыл бұрын
That dude is great
@CommonSenseBodybuilding 5 жыл бұрын
This guy is loaded with knowledge. Tip: stand on the shoulder press and bend your knees and use it for shrugs, the converging movement helps target every part of the traps and if you bend it’s a miracle worker for your main muscle of the traps on your back.
@trinininja8116 6 жыл бұрын
I love the passion this guy has
@joshf-w9602 5 жыл бұрын
Love how Charles was agile and athletic enough to do a backflip, most body builders these days can’t wipe their own butts and almost go into cardiac arrest just walking up the steps to the stage
@itchyone 6 жыл бұрын
I need to go buy a pad to bring to the gym for all my chest machine excercises now. I could watch (and learn) about these tips all day ...... awesome.
@TheAhmedmarco 4 жыл бұрын
The joy on his face is priceless 3:30 he knows something new and magical! 😆👌🏻
@knightveg 5 жыл бұрын
Pure genius in his heyday Produce amazing bodies from all types of fitness This is a guy who has pure knowledge and how to transform your body compared to Jeff cavaliere
@michaelwilson4612 4 жыл бұрын
I love having older folks as trainers....hes so patient.
@mbecerra2010 5 жыл бұрын
Charles is super cool! Has the urge to share his training techniques. Wish he was my trainer. Cool dude!
@tomdrake3787 6 жыл бұрын
Charles should have his own channel. Always finds different ways to attack the muscle. So much knowledge.
@Scorp-zn3py 4 жыл бұрын
GREAT TIPS!!! Man if I was in that gym I would be spying on Charles, doing everything like he’s training me! 😂
@markanderson769 2 жыл бұрын
One of the best trainers in the world .
@juniorrantan4559 4 жыл бұрын
A nice a humble gentleman.
@michaelbarb 2 жыл бұрын
What a gentleman he is❤️
@igorfitness 5 жыл бұрын
The stuff in the back looking good
@igorfitness 5 жыл бұрын
Interested video
@gcgjhvhjhj 5 жыл бұрын
Charles glass got the best swag
@keviswalker5705 2 жыл бұрын
You can tell Glass love his job! 😊 Trophy 🏆
@dp1202 3 жыл бұрын
I love when Charles says “there you go”...
@MinhaFamiliaAQBJJ 6 жыл бұрын
Hey I do hip thrusts on the leg extension and I'm not a female 🙁 lol. Also the Leg press can be used for a calf Press FYI. The cable Lat pull down can be used for some bicep curls at a completely different angle
@GrownandHealthy 6 жыл бұрын
The Master of Angles! Loved all these techniques and the idea of using machines for different exercises than they were initially designed for.
@matthewjohnson1317 6 жыл бұрын
This is amazing. It great when someone so much great info and is willing to share it. That is what make a great teacher
@KarthikVenkataraman 6 жыл бұрын
So enthusiastic in his work, nice to watch and learn.
@scottmartin5352 6 жыл бұрын
I could listen to him all day.
@t-dub3790 2 жыл бұрын
The Godfather!! 💪⚡💪💯 nothin but love
@youraverageguy2495 5 жыл бұрын
Beautiful stretch
@thepump2271 6 жыл бұрын
The man is a genius with his tweaks. Now that takes years to learn.
@YT-Traveler 5 жыл бұрын
I have watched a lot Bodybuilding Videos, and without a doubt, Mr. Charles Glass is a Bodybuilding Scholar.
@TobyStClair 6 жыл бұрын
Charles mf'n Glass! The trainer of Champions! This old school fool has been guiding ppl in the bb world for many, many moons. Great video.
@guaranteedfresh9999 4 жыл бұрын
That twisted single armed dumbbell row... a game changer for my rehabilitation.
@timothyw815 4 жыл бұрын
Guaranteed Fresh Looks awkward like your spine is twisted before you even start a rep?
@guaranteedfresh9999 4 жыл бұрын
tim m Sort of. 1. I try to point my chest toward the side of my hip while keeping a tight core and chest. 2. Then with low-medium weight I slowly drop the weight like I’m trying to reach my ankle into a deep stretch. 3. With a tight fist and my elbow close I slowly drag the weight into a row and repeat. *You can try to feel the Lat with the empty hand for a better mind muscle connectivity.*
@timothyw815 4 жыл бұрын
Guaranteed Fresh Those are the coaching points I need. Gonna give them a go when the gym opens then, and yeah better get the form down no weight first. Thanks for the info broo 👍
@aarifsyed9040 5 жыл бұрын
He is a LEGEND, simple hack and u get totally diffrent variation.
@tititoarroyo 5 жыл бұрын
The trainer of trainers! Period!!!
@terrystarks2507 6 жыл бұрын
The greatest trainer ever!
@syedibrahimkhalil786 6 жыл бұрын
TheCharlesGlass amazing and most humble guy I ever seen. #RESPECT
@nitinl3482 6 жыл бұрын
Love the variety of videos! keep em coming Mark!
@manglann 6 жыл бұрын
What a lovely human being
@JeffOchoaFitnessDudeJeff 6 жыл бұрын
Wow guys I'm really enjoying this series,b this information is top notch! Charles and yourself are pure class. Looking forward to more good stuff you got my support 100%
@G5_Edits 5 жыл бұрын
Charles Glass is just awesome
@vicky_bhat 3 жыл бұрын
Simplicity is best city down to earth. Sir ur are very nice trainer. Ur are friendly nature. Bodybuilding art. Ur are very nice sir. I respect ur bodybuilding aspects. Ur a creator of bodybuilding
@stephenhightowers5993 4 жыл бұрын
Beast...mentally & physically!!!
@TheGnarlyBarbell 6 жыл бұрын
I love the enthusiasm. Legit
@davidzamora3774 5 жыл бұрын
Charles is the fuking man. I've met him once and he's a friendly as hell. The man is truly a legend.
@xlAligator6 5 жыл бұрын
Love it. The Smiley you guys have is just uplifting :D
@danishnazir7473 3 жыл бұрын
He is the Muscle Scientist ... Hats off to the Real Mechanic
@justicewarrior9187 6 жыл бұрын
That intro Pure class
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