Barry's Bootcamp is one of the most popular workouts in the country right now. It is a treadmill style workout where you do intervals on the treadmill, followed by a full body workout on the floor. The workout is a combination of cardiovascular work, and interval training.
Website: www.barrysbootcamp.com
Address:
Chelsea: 135 W. 20th St. NY, NY 10011
Tribeca: 1 York St. NY, NY 10013
NoHo: 419 Lafayette St. NY, NY 10003
Phone: 646.559.2721
How long is a class / class options: All classes one hour, except 5am classes are 50 minutes. Signature treadmill, floor workout for every class, with different days focusing on different body sections.
How much?
1 CLASS $34
5 CLASSES $165 ($33)
10 CLASSES $320 ($32)
15 CLASSES $465 ($31)
20 CLASSES $600 ($30)
30 CLASSES $870 ($29)
50 CLASSES $1400 ($28)
Level of difficulty: Medium to Advanced, with modifications on treadmill speed and weight size.
What it works: Full body with strong cardio influence.