Sinai meeee 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️

@Marie Michaels wow right during the holidays?! Good luck!

Same here right before the holidays 😄

Me!.. it's a challenge because of all the brainwashing and denial in the past but it's absolutely insane! what humans are doing to innocent animals and the 2nd best part of is feeling better and healthier plus vegans are very peaceful compassionate people!

That's the goal but we'll see. Will test drive on some of our cultural recipes. Altering it to the vegan side and if it taste good, it's a go.

LMAOO that’s me 😭😭

Same. The only meat I eat rn is chicken, but something has just been telling me to go vegetarian or vegan and I just can’t explain it

That’s me! I’m in the beginning phases of my self love journey. I’ve been being pulled away from a lot my favorite foods. This journey will create a happier, healthier me. I am so excited!

Lmao me 3!!🌬🌬

Me too!!! I'm doing a Dsniel Fast beginning sept 1

Storm for real it’s so bad how you can’t escape ads .

I got food poisoning from a McDonald’s burger now I’m trying to never eat meat 😭😹😹😹

I’m not vegan but want to go vegan and little by little eliminating foods. I’ve always found food advertisements disgusting. Double quarter pound cheese burgers or whatever there called with bacon. No wonder we have a obesity crisis along with all the health problems.

kzfaq.info/get/bejne/mJaldJeExqmznnk.html

The ads that picture meat you can just see all the grease on them, who wants to be eating all that greasy food

@Charlie •-• :D

Impressive for a 11 yo

This is so sweet!

You’re sweet!!

Aww you're so sweet

This is awesome. Thank you for being so open minded. My grandma tried to 'sneak' ham into my food when I first went vegetarian because she didnt understand it and didnt want to understand it.

You are an amazing Grandma/person

Celaena Odd I’m gonna try!

Starting out vegetarian, then hopefully vegan😊😊😊

Me babe.

👏👋me!!!

Celaena Odd I gone allready with my kids. My husband is turkish and is so, so hard. All his family they eat meat, and my husband same. They saing i went mental😅 They don’t know how healthy is to be vegan.

I haven't started yet. I'm slightly disabled so depend on the household a lot. I've started eating chia with oat milk for breakfast but haven't veganised my whole diet. When we have rice, I'll add extra lentils, spinach and other sides to my rice instead of the meat curry. Its hard checking everyday items are vegan. Cookies and chocolate especially.

I'm prescatarian, and maybe I'll go full vegan soon. I still don't eat eggs or dairy products. It has been fun so far learning new recipes. Planning is key, because my husband and kids are not so I meal prep separate meals.

mercutio246 anthony nope! im 2 months in and i’ve lost 10 pounds without really trying and i feel so much lighter when i eat! i feel great overall really :)

I’ve been vegan for about four years. The only thing I miss is eating fish. Every time I see fish my mouth gets watery.

Yes!!.. we got this.. newly vegan and happy💖

Good for you!

Mochi Mo I’m 13 as well and I’ve been currently vegetarian for more than 3 months now and I feel amazing!!’ I want to become a vegan but it’s expensive and I don’t want to stress out my mom too much lol.

Rosa Petals yeah I told them and we are going to go shopping soon!

hi 😂 same

Hey! I’m also 13 and vegan 😌. Been vegetarian for 2 years and then one day woke up and decided to go vegan haha

Veganizedbydre why does it matter what color she is? Do you see color when you look at someone? Hmmm... Not good! I just see a beautiful woman with a beautiful heart sharing her beautiful knowledge..

Fallen Angel as a black women, I support what he’s saying. Why do we have to pretend like we don’t see color in this beautiful color filled world? It’s particularly important in this context because most of us (black people) come from a culture of soul food. Which is not always healthy. So when other black people come across a video like this seeing a black woman eating this way and promoting this type of lifestyle it’s inspiring.

Super Simple Shalieah all I'm saying is why do people need to be seen by the color of their skin... Idk... Maybe I'm just not normal cuz I could careless what color a person is.. That doesn't make them who they are as a whole person..

@@fallenangel3460 I agree with you when you say, "That doesn't make them who they are as a whole person." You are absolutely right. But, it is A PART of who we are. I see color when I look at people. I'm not blind or colorblind. I can't help but see color. There's nothing wrong with such. And, when you say, "...I couldn't care less what color a person is..." I believe you're saying skin color doesn't affect the way you PERCEIVE people. And, it shouldn't. Again, I agree with you. However, I see nothing wrong with seeing and acknowledging a person's skin color. It's when one perceives himself to be better than another person based on skin color that I see a problem. It's wrong!

@@shalieah My thoughts exactly. It is important to recognize a black woman cooking healthy food. Usually its stout women cooking soulfood. Yes it tastes good but is it healthy!?

How’s it going?

kzfaq.info/get/bejne/mJaldJeExqmznnk.html

That is great.

which ones are your faves?

Yep, vegan food is so much more flavorful than meat based dishes simply because most people season meat with a ton of salt & pepper. So boring.

Haha the key to me even thinking about changing was making sure hot sauce was a go.

Yes because without covering everything up it tastes like shit.

Scenia S pretty much😉

Scenia S That’s one of the benefits of going vegan ?

QUANTAVIOUS EDWARDS yep! My skin has cleared a lot

Diary, carbs and processed sugar are huge creators of breakouts. Especially diary.

Most vegans I've met or seen has that glow.

Yes, cute as hell

She is Beautiful ❤️

She’s beyond beautiful

Yep, she's gorgeous inside and out! 😊

That she is ^^,

How are you doing? :))

How's it going?

carla borens ..YHWH The Tetragrammaton, is the four-letter Hebrew word יהוה, the name of the biblical God of Israel.. Learn him!!! The whole world has been deceived to believe that he is a certain type of way that is not true... He is a God of war & Is only God to Israel which are the Negroes who lost their identity during the Atlantic slave trade and the Sahara slave trade they were Israelites who fled into Africa in 70AD After getting off the ships their names and identity was stripped away from them and they were giving new names and identities. The aka WHITE PEOPLES ,Africans and Arabs and all the other races who put the Negroes in slavery they’re forefathers knew that the negro people were Israelites speaking in the Hebrew language at that time It was no secret that the Israelites were black!! these are all facts I dare you to do your research all the evidence that you find will come from European and Caucasians & Jewish sources because yes the Jew-ish people know that they are NOT the Israelites of the Bible! They were put in the land of Israel and converted into a formed religion of another mans nationality what we know today as Judaism... salvation is only for Israelites the LAW was only given to Israelites they are the only people who can break the law because they’re God made a blood covenant with their forefather Abraham it has nothing to do with everyone else Jacob seed was chosen

Amen

You seem well intentioned but this is the worst thing you could do to your body. And in a few years if you make it that far your body will have deteriorated. This is only beneficial for a very short time if you had a really unhealthy diet before hand. You’ll experience brain fog, you’ll begin to be cold all the time, your hair will fall out become thin, you can start to bruise easier. Your lips will turn grey, your skin will no longer glow and will have a jaundice look, you’ll be farting gassy and always be using the restroom, your oral health will deteriorate, brittle teeth, yellowing if the teeth, it’s just an awful way to live. Eating excess amounts of plants and vegetables is literally TOXIC for the body and shouldn’t be consumed at this amount. ): ugh I just feel so terrible for people who fall for this. Research anti nutrients in vegetables all those salads you think you need. Oxalates, lechtin, phytates. Also that almond milk you’ll drink calcify’s the body. Research it. Too many plants over time at these amounts can lead to kidney stones. You will be deficient in SO many nutrients. The bioavailability of those “supplements” really isn’t there. Vitamins on the market are marketing scams. Do blood tests and see how all those expensive supplements are doing nothing for your body majority of the time. Start to research places that show vegan deterioration. Look at before and after vegan side by side photos. There’s no making this stuff up and it’s not because “Is they did it wrong” no it’s because naturally it’s not what you’re supposed to eat. Ask why our body’s have a carnivores digestive track and not four chambers to digest plants like say a cow and other enzymes naturally to break down grass plants like ox and other muscular plant eating animals. We are going against biology when we eat only plants. Watch yourselves become bloated all the time , retain excess water or over long periods of time just look like a stick. Of course these vegans will never say any of this. Educate yourself before you deteriorate and then take the advice after you’ve wasted away.

This was me like a week ago, then I was like. This isn’t so bad why don’t I try being vegan? Here I am lol.

kzfaq.info/get/bejne/mJaldJeExqmznnk.html

Yesterday. Me reading a book on veganism as I eat a chicken wing!

Be careful, that can very rapidly lead to a deficiency in vitamins, essential fatty and amino acids, and even minerals. A vegan junk diet is JUNK, the animals are not gonna thank you for not eating them, and it’s only gonna hurt yourself. So please go mainly WFPB, then you can sustain your vegan diet, and never have to go back to eating animal products! Good Luck!

🤣🤣🤣yes, haha but not WF

Kenadie McConnell Woohoo 🥳 way to go!

Vic are you interested in hempseed’s

I am

Yup a slow and steady change tho

Me! :)

Rosalind Mc Gadney Camara watch Dominion on KZfaq it’s about how animals are tortured and made into food. Its all hidden camera footage and it was the push I needed to become completely vegan

Rosalind Mc Gadney Camara hi question, what made you want to start back your vegan lifestyle? How was it going back to eating meat?

Rosalin MC gadney

You should follow Tabitha Brown she's vegan and awesome to watch. @ iamtabithabrown

Awesome! I was vegan for a year about 10 years ago and now I’ve returned this year! So happy to be back but I’m so surprised how much more products are available in stores or even fast food restaurants, the support is crazy now!

Same thought chain here!

can explain farmed food is okay please

Brenna Smith right! Common sense is so uncommon today.

Taking B12 is a better safe than sorry type of deal, I like her for it.

Self motivation is key

excellent tip!

I love that. Very clever! Thanks for sharing 😄

I was wondering I was going to start and not break my bank at the same time. Thanks for this tip I usually give a thumbs up for good comments but this was a well deserved response. Thanks again for this light bulb thoughts

Kenyatta J If you haven’t become vegan yet please watch Dominion on KZfaq it’s about how animals are tortured and made into food. Its all hidden camera footage and it was the push I needed to become completely vegan

Brianna Giron thank you

@@SpiritualWarrior96 Have you done it yet? Do you recommend it?

Simple Vids Yes but it taking me step by step tbh .

I am!! Wish I was aware of the benefits when I was younger!

I just watched 'the gamer changers' so good!

Earthlings is what made me become vegan

I’ve been vegan before and quit but trying it again after watching game changers!

Amber Michelle You should watch Earthlings! Warning, it’s very graphic and it made me cry my eyes out lmao, but it is good motivation to stay vegan.

we'll stick together! i'm definitely in the same situation. you can do it though. just remember you're doing it for yourself, but you're also doing it to stand up for animal cruelty, and the environment

Same here

Vanessa McLean I went vegan this month without the support of any of my friends or family. You can do this! 💪🏻

Vanessa McLean isupport your deserve to transition! I’m in the same situation. I have a whole family. Husband and kids and they ARE NOT! I still cook for them as I have been, but make something different for myself. It’s so funny because my husband has been looking up vegan places to take me to and he has enjoyed the foods as well. Please try it! You will feel 💯 better. Drink plenty of water and take supplements and your skin will be beautiful! I can tell the difference in my skin. It’s not an overnight transition, but a beautiful journey! I started Jan 1 2019! Good luck to you!

We have ur back!!!

Wow!! Good for you! I love to hear that you're making it work. LOVE YOU!!

The Discount Vegan way to go!! Life can be unkind, but your kindness toward animals and a better planet more than makes up for it. You are a rockstar. Keep you head up! You are a winner.

The Discount Vegan job hub 5ghj|

And in a few years if you make it that far your body will have deteriorated. This is only beneficial for a very short time if you had a really unhealthy diet before hand. You’ll experience brain fog, you’ll begin to be cold all the time, your hair will fall out become thin, you can start to bruise easier. Your lips will turn grey, your skin will no longer glow and will have a jaundice look, you’ll be farting gassy and always be using the restroom, your oral health will deteriorate, brittle teeth, yellowing if the teeth, it’s just an awful way to live. Eating excess amounts of plants and vegetables is literally TOXIC for the body and shouldn’t be consumed at this amount. ): ugh I just feel so terrible for people who fall for this. Research anti nutrients in vegetables all those salads you think you need. Oxalates, lechtin, phytates. Also that almond milk you’ll drink calcify’s the body. Research it. Too many plants over time at these amounts can lead to kidney stones. You will be deficient in SO many nutrients. The bioavailability of those “supplements” really isn’t there. Vitamins on the market are marketing scams. Do blood tests and see how all those expensive supplements are doing nothing for your body majority of the time. Start to research places that show vegan deterioration. Look at before and after vegan side by side photos. There’s no making this stuff up and it’s not because “Is they did it wrong” no it’s because naturally it’s not what you’re supposed to eat. Ask why our body’s have a carnivores digestive track and not four chambers to digest plants like say a cow and other enzymes naturally to break down grass plants like ox and other muscular plant eating animals. We are going against biology when we eat only plants. Watch yourselves become bloated all the time , retain excess water or over long periods of time just look like a stick. Of course these vegans will never say any of this. Educate yourself before you deteriorate and then take the advice after you’ve wasted away.

Benjamin Iskander 😂🙌🏾🍪😋

And Doritos

Preach

Benjamin Iskander ... it’s important to realize though that eating Oreos and other food considered to be vegan DOES NOT make you vegan. Veganism is much more than that because veganism IS NOT about food diet and health. Sure a better health IS ONE of the great benefits of veganism but that’s not what veganism is about. Veganism is solely about the animals aka refraining from living a lifestyle that contributes to animal cruelty and that’s not in just what you eat it’s also in what you wear, entertainment that includes animals such as circus, zoos etc, products you buy that test on animals until they die and the list goes on. To understand what veganism is REALLY about please watch this: kzfaq.info/get/bejne/greCdMl73qvXm6M.html

👍🏾

Haha, thank you so much!

LOL

Vegan soul food sounds paradoxical to me.

Exactly what I was thinking!

Mark Andrew Nordstrom Thanks, Mark, but I feel great now I have my supplements sorted, and I did primarily do it for the animals, so until I hear an orange scream as it's being cut in half, they will be my priority.😉

Mark Andrew Nordstrom You've really got me wrong, Mark. I don't consider myself above meat eaters in the least. I was one for 22 years. I've simply made a personal choice that means I'm no longer contributing to the pain and suffering of other sentient beings. Your antagonism is uncalled for. What other people choose to eat is really none of my business.

BRILLIANT REPLY TOM RIPLEY. YOU ARE BEAUTIFUL.

Castledark Dweller Thank you.

Do not be vegan.Noone in human history was. Good luck. Ex vegan.

Congratulations.

Lol!

Hows it going? Lol

How do you feel

Gretchan the pointer I’m trying to go vegan I’m here to see how I should be grocery shopping to have food the whole month

She seems really kind.

Don't we ALL!

Same!! Plus her name made me laugh ‘sweet potato soul’

SweetPotatoSoul has been vegan for almost a decade I believe

Same

Yay!! I'm glad this one resonated with you. Thanks so much for buying my book. I"m so excited for you to get it :)

How’s it going? Have you started the transition yet? I’m only a few weeks in and am growing board with my limited vegan dishes. I’m thinking about ordering the book as well. 😊

Julia Adney well arnt u a cutie ☺️😊 goodluck with your transition 🙌🏾🤘🏼

The vegan mac and cheese is really good 😄

I love the vegan collards too! I could eat them everyday and never grow tired of them 💚

whoop whoop, NC

Yes!!! I've got all of that for you :) Make sure to order my brand new book too: Vegan soul food!!

I want to be like you!!!!

Still feeling great?

see you in four years, with your sunken eyes and leaky gut.

Red Pill Suppository doesn’t matter as long as cute animals don’t die lol. (Vegans logic)

@@Jessica-hj7zv I agree! I've just began prescatarian minus eggs and dairy in December. I feel great already, and my indigestion and heartburn has improved tremendously.

Kayla Austin I recommend getting chia seeds, flax seeds, and maybe if you want to, hemp seeds. But chia seeds has all the omegas in it, helps with cramps and you can even make pudding with it. You can put them in a smoothie, they don't taste like anything and (atleast where I live) they are inexpensive. There all high in iron, fiber and protein.

Kayla Austin that's like the only way you get omegas except supplements

Kayla Austin that's beautiful Kayla!!!!!! 💖

Check out Clean Food Dirty Girl for their meal plans :)

That is so amazing & exciting :) i"m very happy for you all.

zackitachi1 good luck matey (:

Good luck!! For your health and for the animals and the planet!! 👏🐰🐷🐮🐔❤️

I love it when things like that happens.

Try choa cheese!!!

Kelly DeBiase You mean Chao? Yeah, that’s probably my favourite vegan cheese.

Thank you so much ❤️

Caroline Olivia how’s the vegan life style and never kick your self it’s tricky at first

I'm so glad that you didn't kick yourself for cheating! It's a journey and a lifestyle change, so if you fall, just get back up and keep pushing.

Never kick yourself for cheating, and just keep on trying! Even if you're vegan 98% of the time, the animals and the planet are still benefiting from your effort. :)

@@JustanOrdinaryLifeJapan You mean 98% vegan, no one can be 98% vegan veganism is not a diet. You mean 98% plant based?

You can do it!! Every week will get easier and before you know it, being vegan will be just a part of your life :)

How's it going for you? I'm in a very similar situation as you health wise and I'm ready to jump in head first. I'm at the point that I'm tired of chewing😖. I was ready to try a liquid diet for awhile- but I don't think that will be my healthiest option. Please share your experience thus far. I'm sending positive vibes to you and your family.

​@@melibow2003 Chewing actually stimulates an enzyme (?) that's really good for digestion. That's why it's better to eat a cup of spinach rather than drink a smoothie with the exact same amount of spinach mixed in. It also makes you feel more satisfied psychologically. I personally feel really unsatisfied after a smoothie, even a huge one with the same amount of oats, banana, and almond milk as what I'd eat in porridge.

B. Christine watch her previous video because it totally turned me off of eggs!

B. Christine Eggs were literally the first thing I dropped and recently got my mom to go off them too. They're disgusting hun. Once you understand what they are and how bad they are for you, you'll ditch em. Good luck! You can do it!😊

you can get through it, i believe in you!!

What do you love most about eggs? I have found tofu scrambled can taste a lot like scrambled eggs there is also an egg sub that looks just like over easy eggs and deviled eggs

So go vegan and eat eggs. Sometimes it's baby steps. Cutting out everything else is improvement to your quality of life in itself. Good luck!

Vegans are always hungry.

@@ConspiracyPundit vegans are always satiated.. There is so much healthy plant foods to eat.. I eat twice a day as a vegan..never hungry.

@@angeg100 Not only full of Vegetables but full of shit.

Red Pill Suppository lol nope. We aren’t. This woman is probably a lot healthier than you.

@@sapphichorrors I am almost sixty, everyone is lol

That's so cool! How is your plant-based journey going? 😀

Really???

Weird color, too

If you eat red meat You wouldn't have to supplement! Smh

Black Goddess red nest is bad for ya hun

Keep it y sis.

Thank you! You've got this :) Let me know if you ever have questions. Hopefully my videos, and others will be helpful.

same here

Same with me. I could totally be a vegetarian but vegan always seemed so complicated to me. Doesn’t help that my husband is a meat eater!

Shannon Nicole If that's the case then start by being a vegetarian. Then when you go out to eat or are looking up recipes, start noticing how you can veganize them. Learn what you can replace eggs and dairy with. And try out some fully vegan recipes at home every once in a while so you have some comfort foods. Then, once you've researched, it won't seem as scary! Then you can finish your transition and feel way more prepared. Trust me, it seems like the cravings won't ever go away but they will. I went vegan overnight and the first 2 weeks were the hardest, but after that, I never craved it again and it smells terrible to me now. You can do this! (;

I’ve been a vegetarian for 4 years, now transitioning to vegan! Don’t rush yourself. I always said do it in your own time, it’s better to take a while to get there and stick with it, than to rush it and start over and over again! Good luck👍🏻👍🏻

lovelylivin30 dumeny this has been happening to me too these last few months. I think it’s after I had done some serious 3-day fasts. Reintroducing foods into my diet had to be done cautiously and gradually but so far I think my body is still rejecting the meats. Even consuming milk, cheese and eggs have proven to be a problem. This is why I’ve started researching Veganism.

Me too. It literally is now making me feel sick...

lovelylivin30 dumeny this has also been my problem. Started my vegan journey a week ago. Lost 4 lbs in 3 days and my husband beg me to do keto with him, after 2 days I returned to the Vegan way of eating and I’m satisfied with it.💞

I live near a beef farm,trust me,goin vegan as soon as I get to the grocery store, I wont gross you out bout BEEF MEAT ,

milly gichuho lol always with my mum too haha

Just do it and show her then after she notices you can say, "I'm vegan".

Yes so true my parents finally let my go vegetarian but I asked to go vegan and they started laughing i get so mad because it’s not funny i am serious

Yeah my parents didn't like the idea either. They said you have to take supplements and it's not sustainable...they literally take 6 vitamins a day...

@@zakyiaclanton6877 I told my mom today & she was so supportive ! She is gonna buy me all that I need. I'm starting 2020 so excited!

aisyaminor Congrats!

Congratulations!! That makes my day!! I hope you're doing well :)

J Shanko I was looking for a vegetarian buffet and googled Govinda and a Ethiopian vegetarian place called Rahel Ethiopian Vegan cuisine...I haven't tried any of these places yet....I do frequent Awash on Pico though.

Thank you so much!! I'm obsessed with vegan Ethiopian. It's definitely my favorite. I am so blessed to live in such a beautiful and vegan friendly place. Come visit soon!!

yes my family is ethiopian and i am glad to be a vegan

Invincible

When she started talking about ethnic vegan restaurant Asla Ethiopian Vegan came to my mind so I was happy she gave it a shout out. I eat there at least once a week