Swimming For Beginners - Adult Learn To Swim
Learning to swim is a gift for life. Swimming opens up so many social, emotional and physical benefits for people to enjoy. Unfortunately millions of adults around the world actually don’t know how to swim. Not only are people missing out on the many benefits of swimming but they also have an increased risk of drowning.
If you can’t swim and you want to be able to enjoy swimming with your family and friends, this video is for you. This learn to swim video starts at the very beginning and is for people who can not swim.
This video is for beginner swimmers. It shows you all steps you need to know to to visit your local Aquatic Centre and start the learn to swim processes. I will teach you how to walk in the water, hold your breath, recover to a standing position in the water, back float and free float unaided.
It’s vital that beginner swimmers visit an aquatic centre where a lifeguard is on duty. This will ensure that you are learning to swim in a safe swimming environment.
0:00 Top Tips For Learning To Swim
0:45 Walking
2:55 Feet Off The Bottom
4:23 Back Floating
6:58 Pool Noodle Skills
8:16 Breath Control
10:38 Free Floating To Shallow Ledge
12:10 Free Floating To Side Of Pool
14:14 Floating Practice
16:22 Master Floating
#pool #swimming #swimmingpool #adultswim #adultlearntoswim #swimmingclass #learntoswimforbeginners #learntoswimadult #swim #swimminglessons #learntoswim #howtoswim #swimmingforbeginners We hope you are enjoying our swimming videos we have a full range of lessons for free online here on our channel!
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