Dipping ❌
What is dipping or dropping your shoulder…
Like the video said I reference to dipping as your shoulder going into side bend before it begins its rotation and is pulled or torqued by the hip rotation
There are several causes of this…
But the one I see most is improper hip rotation by spinning the back foot
This causes us to lose our anchor and ground force which in return causes us to lose our stability on the back foot, hip, up to our shoulder
Which then leads to dipping and poor balance and control of our rotation/bat path
This is a huge issue I see and a huge cause of lack of results in the game
If you need help to fix this issue…message me
I have online training resources that can help fix this 🤙🏼