Last Pilates workout of the 14 day Summer Sweat program! Set your body on fire in this high-paced, high intensity Pilates class. We’re turning things up a notch using ankle weights, the booty band and hand weights for an extra burn. An effective workout to tone your body from head to toe in just 32 mins.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Level: Intermediate
Equipment: Ankle Weights, Booty Band, Hand Weights
Duration: 32 min
Women’s Health: Ovulatory
T- F
www.Tashafranken.com
#TFSTUDIO
#PILATES
#ONLINEPILATES
For outfit & equipment links 🔗 www.tashafranken.com/theshop