TAHO: Health Benefits & Risks

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TAHO: Health Benefits & Risks - Dr. Gary Sy

Рет қаралды 492,968

Күн бұрын

Taho is a Philippine snack food made of fresh soft/silken tofu, arnibal (sweetener and flavoring), and sago pearl (similar to tapioca pearls). This staple comfort food is a signature sweet and taho peddlers can be found all over the country.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
• The Life Extension Cen...
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Пікірлер: 2 600

@GabaysaKalusuganDrGarySy Жыл бұрын

Maraming salamat po sa mga nanood. Sana share niyo po itong info at invite friends to join as here at my channel. Stay healthy & safe.GsKers! God bless po. 🙏❤️

@catherineregalado213 Жыл бұрын

Done to share

@STAR_ENTER Жыл бұрын

Galing talaga ni doc

@elniepamag8113 Жыл бұрын

Thanks always po Doc❤ God bless you always po🙏 I ❤ GsK

@mirsyam3813 Жыл бұрын

000000000000

@rositacanua2042 Жыл бұрын

Maliwanag po

@corazonbepinosa2579 3 ай бұрын

Ako si Corazon Bepinosa. From USA walang tayo Sa California pero Nandito ako sapinas kaya ako ay araw araw Akong nanonood sa chanel

@alexanderboniol3211 6 ай бұрын

THE BEST talaga si Dr. Gary Sy.lalo na sa Gabay sa Kalusugan hehhe.Pwedeng composer si Doc. GOD bless po Dr. Sy

@julietredekopp3972 5 ай бұрын

We used to live in Villa San Juan, Pasig, Rizal now Metro Manila. There’s lots of Taho maker/vendor in our village and it became Villa “Taho” we have a suki si Mang Camilo most of the time he would just give it free or hingi na lang sya ng .10 cents buena Mano dahil if he does it Ubos lagi tinda nya Maaga pa lang. I ❤GSK

@samcarino2226 Жыл бұрын

Sana lahat ng Dr.kagaya mo po 🙏 mabait at matulongin sa kapwa 100% for sure sa heaven ka po 🙏

@zenaasis3293 Жыл бұрын

Thank you so much, Dr. Gary, because am 77 y.o. and everyday may dumadaan na magtataho dito. Yesterday I was thinking to stop eating it always because of possible health risks I don't know about. It's good for our health pala. So I will continue consuming it in moderation. God bless you and your program. You put so much effort in it by researching everything about your topic which consumes a lot of time. God watch over you and keep you safe in Jesus' name.

@maurabatonghinog Жыл бұрын

Thanks so mucb dok sa info sa taho dr, Gary Sy,

@maurabatonghinog Жыл бұрын

God bless you all the time dok,

@clothtzy1616 Жыл бұрын

Thank you do much doc Gary Sy sa info bout taho, salamat dn po sa meducal advises lage

@crislawrencesons Жыл бұрын

I ❤GSK

@evangelineloredo9999 Жыл бұрын

Thank you very much for the info about TAHO.I love Taho very much but since I reached 70 years old i stop eating because of pain in my knees. I am now 72 years old , i will continue to eat Taho.I learned from that Taho has many benefits. Thanks, Dr. Gary Sy. More power. God bless you. I'm Las Piñas.

@SolennOrtiz 2 ай бұрын

Dati hndi ako kumakain ng taho Doc Gary simula ngaun kakain na ako ng taho...hahaha...thank you Doc Gary...❤️🙏

@annavitto8553 Жыл бұрын

Wow singer na composer pa! Masarap talaga yang taho. Thank you po sa lecture nyo Doc Gary!

@veronicatumangan Жыл бұрын

Thank u doc Gary saa info..diabetic po ako at always buy taho in the morning small amout of arnibal

@malindabenlot621 Жыл бұрын

Proud to be magtataho,, na buhay pamilya ko dahil sa taho❤

@melpalarca6764 6 ай бұрын

Ang Galing mo po Doc Gary Kumanta, Mag Rap n of coursed Mag Advise, really Gabay sa Health. Favorite ko po yan Tahoooo 😋 Yes po, piso lng ang baso nuon. ngaun maliit na baso na 10pesos More Power po n GODBless po🙏💪💖

@juanitapascual3799 5 ай бұрын

Watching from Germany ang galing naka ngiti ako habang kumakanta c Dr. Gary, yes fav. ko ang TAHO Dr. Gary God bless you po

@aidaescarcha9363 Жыл бұрын

👏👏👏👏👏Wooooowwwww! Magaling po pala kayo singer& composer,Doc.Gary❤️😁 Thanks so much po,sa mga libreng kaalaman tungkol saming kalusugan❤️😇GOD bless you more& more po❤️🙏

@ceciliacuaton5316 Жыл бұрын

Hi✋po dok galing po nyo best dok n min ❤✝️🙏god bless po

@nelmarielumabi5409 Жыл бұрын

I 💛GSK

@babesregalado6879 Жыл бұрын

Ang galing talaga ni Doc Gary mag explain. You are the best Doctor & the best Vloger Doc Gary. My fav Doctor & vlogger❤

@luchie-xy1hx Жыл бұрын

Salamat Po Dr Gary sy

@aidacruz9856 Жыл бұрын

5 pesos

@josephineluzano7686 Жыл бұрын

thank you Doc. Sy for the additional knowledge. You're great.

@jomaribardolasa4551 Жыл бұрын

❤

@annieestamo5353 Жыл бұрын

Gud morning doc Gary...senior citizen na ako pero kumakain parin ako ng taho kc masarap lalo nat mainit pa...

@mariagloriamacaranas6549 5 ай бұрын

Ang Ganda Naman ginawa mong song para sa Tahoe doc. Sana dumami pa gustong kumain ng Taho.

@roblinfacal2803 Жыл бұрын

Doc,ang galing nyu plang composer😊 it's funny that I'm asking my sister to download your program yun pala nauna pa sa akin.😅 God bless po sa inyong program. I'm learning a lot po sa inyo.

@silentwatcher1455 11 ай бұрын

Thank you Dr. Gary Sy for very informative discussion on eating taho. I had many misconception about eating taho so I stopped eating taho. Now everything is clear on eating taho.

@mochishipu2533 Жыл бұрын

This is my breakfast everyday! No more process foods for years.. So love it!! Onting arnibal lng akin para iwas diabetes 😊😊

@mariavictoriaentena6731 5 ай бұрын

😊 you are not only a good doctor, you are also a very good entertainer. 😂❤😅 So fun to watch you, Doc...from Sottomarina, Venice, ITALY.🎉🎉🎉

@elizabetravello3288 5 ай бұрын

I❤GSK. Thank you po sa info. Nakatulong po sa akin sa pag aalaga sa aking partner na may cancer. Akala ko po makkasama ito sa kanya.

@virginiaevangelista4621 Жыл бұрын

Thanks a lot doc Gary Sy, we’re learning a lot from you everytime we tune in to your program, God bless po!🙏❤️

@user-oc3ys8yd2q 6 ай бұрын

Thank you Doc Gary. Simula bukas bibili na ako dahil araw-araw dumadaan sa Bahay Ang kabayang Samarenio ay dumadaan sa Bahay. Lumipat na aking Apo sa QC kaya akonalang🎉.😅

@erlindaestores6702 6 ай бұрын

I ❤ GSK, takot Ako Kumain Ng taho, rayuma Kasi, preventive Pala, Tnx Doc Gary,

@myrnasarmiento4550 Жыл бұрын

Good morning 🌞 Po sa ating LAHAT...GOD Bless Po...hintay ko magta TAHO...5pesos lang Po.

@noelespino600 Жыл бұрын

Doc ang galing naman puede na kayong maging composer .masaya ang mga magtataho at nakarinig ng kanta tungkol sa taho..ang galing talaga doc ty po sa topic tungkol sa taho.may natutuhan na naman kami doc ty po...

@NidaPabalan 11 ай бұрын

Maraming salamat po idol, ganda ng boses nyo Rock natatangal ang stress ko kapag napapanood ko kayo cancer patient po ako Good luck po and god bless😊

@noemilaygo1202 7 ай бұрын

Masarap Yan doc,Hindi ko lang Alam Kung pede sa my rheumatoid arthritis at hyper thyroid.ang Ganda ng kanta mo doc

@rodelioga3363 Жыл бұрын

I L❤️VE...U. Gary Sy. Thank you sa GABAY sa kalusugan. I Like Your composition for singing taho i'm happy 😂 i like that you're singing.🙏♥️

@user-iy7vs2df2d Жыл бұрын

❤❤

@estelitaarana2772 Жыл бұрын

Dok yong soy bean ginawa Kong kape every morning ok ba?

@estelitaarana2772 Жыл бұрын

❤❤❤❤❤❤❤

@dioscoracanillo4176 Жыл бұрын

I❤GSK

@frederickastarr9771 Жыл бұрын

Thank you, Dr. Sy. Nostalgic video, indeed! Here in the US we use honey or maple syrup to replaced "arnibal". You're wonderful , stay well and happy as always.

@nidatabunda3066 Жыл бұрын

I❤gsk

@mikabalayeconge384 5 ай бұрын

Mahilig po kami sa taho Doc kaya Maraming salamat po Doc sa napakagandang info na ishinare nyo po sa amin..God bless you po❤❤❤

@luzflorendo3944 3 ай бұрын

thank you po Doc.sa napakalinaw mong magpaliwanag at yung mga inglish na hindi namin alam ay tinatagalog mo kaya madali naming naiintindihan ng malinaw👍❤🎉

@noritacantal2801 Жыл бұрын

Thanks Doc for the interesting and informative content.... i always enjoy watching your video.... its funny.

@mommycookie-cny Жыл бұрын

Naks naman po Napaka talented ni Dr.Gary Sy ,I ❤ GsK, God Bless you po and more power to youre channel Gabay sa Kalusugan, dami po naming natututunan sa inyo, nawa'y marami pa kayong maibahaging kaalaman tungkol sa kalusugan at matulungan.,..

@allanwong8709 11 ай бұрын

Ang galing mo talaga idol doc Gary doctor na singer pa.

@iamni2803 Жыл бұрын

Tamang-tama may dumaan n taho, napatakbo tuloy ako at napabili ng taho dahil s video mo doc 😁.

@bellalyn6958 Жыл бұрын

Napakagaling nyo Po mag explain Doc Gary Sy. Type 2 Diabetes po ako at may Gallstones. Maraming salamat po. God bless❤❤❤

@teresaabarra8460 Жыл бұрын

thank you doctor Gary Sy ❤ sa dagdag kaalaman tungkol sa taho . Godbless po doc

@lenuelmmonterola3716 Жыл бұрын

Thank you dok

@noemiapanganiban9194 3 ай бұрын

I ❤ GSK with Doctor Gary Sy ang galing magcompose ng kanta tungkol sa Taho,,,doctor na singer pa at ang galing pang mag galing nyang mag-explain

@reynaldorecoperto9352 Жыл бұрын

Whatching From Angeles City Pampanga 👏👏👏👏👏👏👏👏

@simplengtaobatangromblon.8596 Жыл бұрын

Idol ko kayo Doc. Gary Ang saya nyo mag vlog po.sobrang enjoy manood.saka mahusay po kayo magpaliwanag ..detalyado at malinaw

@virginiaabesia801 Жыл бұрын

Wow Ganda pla Ng boses Ng idol naming doctor ❤️❤️❤️❤️

@julietabelarmino4054 5 ай бұрын

Paborito ko po ito, nong nasa Pinas ako. inaabangan ng tatay ko every morning ang pagdaan nya sa bahay namin.

@user-xf9oi2lh3t 5 ай бұрын

🎉ang glig ninyo dr gary sy bagay kayo sa pag tinda ng taho masustansiya pa at masarap i❤gsk

@telacochokace7180 Жыл бұрын

Thank you very much for the knowledge you extended to us thru your program. You are a good teacher with sense of humor. You explain it to us, even to poeple with difficulty in comphrension and focus.. How I wish you were one of my teacher when I was in school before but anyway I learned a lot of things with regards to my health from you❤❤❤❤

@angguryon Жыл бұрын

Thanks Dr.gary sy marami po akong natutunan buhat sa nyo.

@ahmadnakan4321 Жыл бұрын

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@luzvimindapineda5657 11 ай бұрын

Hi Dr. Gary Sy thank you sa health benefits of eating taho, sa Taho po ako pinaglihi ng nanay 'til now still eating taho 3x a week am on my 70 plus years. I'm so proud of your channel 🎉 keep it up and good luck always. 🎉🎉🎉

@guiamalate7117 Жыл бұрын

Hi Doc. Gary Sy, I'm new here. My daughter recommend me your page. I like your videos, I find your contents very informative and helpful. Thank you for your kind concern for us, Seniors. Continue to be a blessings to others. I❤️GSK

@maryannomandam7017 3 ай бұрын

Wow ang galing naman mag compose at kumanta ni Doc. Gary

@Nanaytokz24 Жыл бұрын

Yahooo..paborito ko to...now everyday na ako iinom..ng fresh taho...

@nolldelmundo Жыл бұрын

Good evening Doc - galing nyo naman mag compose at kumanta. Another learnings tonite. I ❤GSK!

@manggorio2903 Жыл бұрын

Salamat doc Garry! A brilliant composer of song. Maramu ka natulungan.

@vernasaso5738 5 ай бұрын

🤣🤣🤣🤣🤣 Best Rapper si Doc G!!!!! 👍👍👍👍👍 love you......

@ther4877 10 ай бұрын

Totoo paborito ng mga Bata ang Taho, hangang ngaun tumanda na Taho Pa rin

@ruelabayog9590 Жыл бұрын

Good evening po Doc Gary, at sa lahat ng taga hanga mo po Doc ❤️ Maraming salamat po Doc sa lecture mo tungkol po sa TAHO po nakakatuwa po kayo Doc ang galing nyo magpasaya sa mga tao na nagsubaybay po ng KZfaq channel mo sa Gabay sa Kalusugan , God bless po ' I ♥️ GsK ♥️🙏

@elizabethorenciana4359 Жыл бұрын

❤pl❤q

@EmmanuelTejada-gu1tl Жыл бұрын

I ❤ GsK

@luciamedina8924 6 ай бұрын

Wow galing ni Doc mag RAP👏🙌👋Siper Talented Talaga pati dance moves👍♥️💯✌️🙌🙏♥️

@hughieandmjvlog8703 2 ай бұрын

62 yrs na po ako❤❤

@B3C494 Жыл бұрын

Thank you Doc for sharing the health benefits of Taho I❤GsK

@arturosegovia17 Жыл бұрын

Thank you Doc for sharing very informative

@hsumatra Ай бұрын

kakain na Ako doc ng taho araw² basta may pera lang ❤️❤️❤️

@ellendiva7534 3 ай бұрын

Dr gary you really are a funny guy! Making your program lifted alive with a vendor song hahaha! I love Taho especially when it is still warm and creamy. Enjoy the chinese delicacy… a daytime favorite

@eloisaguevarra8672 Жыл бұрын

Thanks a lot doc for your very informative topic about taho. God bless always.

@vicentelomerio9754 Жыл бұрын

I ❤ GsK and the voice of Doc Gary Sy

@arcelicruz8080 3 ай бұрын

Galing mo po talaga Dr Gary YOU'RE THE BEST PO MAG EXPLAIN MADALI MAINTINDIHAN AT HINDI PO BORING. More subscribers Doc. We love you

@aidaespenilla7280 Сағат бұрын

Wowwwwwwwww galing talaga ni doctor from bokawe bulakan saudi😊

@teresitatablarin6805 Жыл бұрын

Lagi akong nagaabang ng mga informative lectures . Very timing din ang lectures nyo about TAHO that I love so much,kasi am not aware of its bad side effects , I only know about phytoestrogen & its health benefits. Thank you so much, Dr. Gary Sy❤

@merlitabrinosa5258 Жыл бұрын

Well explained Doc Gary i ❤gsk

@Amlethmusic Жыл бұрын

Thank you doc! Ang dami kong natutunan sainyo at ang dami ko rin nararamdaman sa katawan pabalik balik nlng ako sa doctor pero ganun parin. Nare relieve lng ako tuwing nanunuod ako sainyo. Slamat po doc ingat po kau lage.

@milafermin1630 10 ай бұрын

Kudoos to you Dr. Gary Sy! Whatever topic you discuss you make it interesting. Please pronounce arnibal like you pronounce the word mabuti. Thank you for now, from West Covina in California. Salamat po!

@thycatonate1307 Жыл бұрын

Nakakatuwa ka doc.😂 At ang galing mo mag explain.😅. salamat po at nakakatulong po kau sa mga tao.hindi boring panoorin tlgang tatapusin ko manood hangang dulo ng video.

@jeromeavila3195 Жыл бұрын

Thank you doc. Very informative!

@pilarstarosa9714 Жыл бұрын

Thank you, Dr. Gary for sharing this for us. Wow not only singer, composer ka pa Doc and ❤most the best doctor.

@user-uj4dl1kc5g 4 ай бұрын

I❤GSK. Im so amazed Doc Gary Sy by your intelligence coupled with ur humorous way of educating us . Very clear , concise description of every topic you handled. Thank u so much Doc Gary and more power. God bless po. Watching from Milan , Italy👍♥️♥️

@dorlisaolivar8278 Жыл бұрын

Hay Naku Doc you made my day with your song!!!! Pwede din po kayo go composer Doc! We love you po!

@elmardso9182 Жыл бұрын

thank you Doc Gary Sy for this very informative video. God bless.

@tessmendoza9386 Жыл бұрын

Thank you so much Dr. Gary Sy for sharing your knowledge with us. You're a great composer and singer.. God bless you more for good health to share more to us

@leticiabalmeo536 5 ай бұрын

waw ang ganda nman ng kantanyo

@aileenenoy2676 Жыл бұрын

Salamat po doc ... Hinde po ako kumakain ng taho... Pero nang nalaman ko ang benefits makakatulong sa anemic kasi yan ang sakit ko... Simula ngayon bibili na ako nang taho araw araw para kainin ko... God bless you always doc...

@jvirginiasr5 Жыл бұрын

thank you doc, I've learned a lot from you when it comes to health!

@malynvalenciano1838 Жыл бұрын

Thank u po Doc for another very good topic which we learned from uGod bless po and we love u🙏😍❤️

@julietbamba1572 Жыл бұрын

Thank you Dr. Gary Sy for the informative facts about Taho. Nice to know the benefits of eating Taho. God bless always.

@josephineilano4881 Ай бұрын

Doc thank you po Sq paliwanag nyo wala pong katulad kayo sa pagppaliwanag npakabuti nyo doc. Pagpalain po kau ng lord godbless po

@user-jd4xu5bp2x 3 ай бұрын

PRAISE THE LORD! SALAMAT. GOD BLESS YOU DOC.

@zoraidamedrano6078 Жыл бұрын

I❤GSK always!thank you Doc.Gary Sy for sharing my favorite tahos health benefit.now i know all about this.Be safe always Doc.and God bless you always together wid ur family.More power on ur channel.

@maycadam614 Жыл бұрын

Galing talaga n doc mg discuss very clear as always. Doc Gary really finds time to research for the benefits of his viewers and answer queries also. Thank you po dic Gary. God bless🙏❤️

@lydialandicho6644 Жыл бұрын

Thanks doc ngayon ko lang nalaman na nakakababa ng cholastirol ang taho at dami pala niyang benifits thank godbless you always. Iam 78 yrs old pwede po sakin ang taho. Thanks again dok.

@venerandasantillan6657 5 ай бұрын

Ayos c doc doctor na singer pa maganda boses parang rapper

@JanuWaray Жыл бұрын

My gulay, you're an amazing teacher, doc Gary! Complete with audio and visual aids, plus that mini-taho cans as props. Salute to you!!! Madalang po ako kumain ng taho kahit nung bata pa. Hindi po kc ako mahilig sa matamis...🥰 I❤GsK! God bless you po!🙏🏻

@OganicaBean Жыл бұрын

Doctor you make my day great!

@lucinab.863 5 ай бұрын

Halos araw araw akong kumakain ng taho. ❤ God bless.🙏❤

@tessieguizzagan1366 5 ай бұрын

Oks n oks galing namn Dok..parang raffer po..i ❤ GSK..

@jamtvgido6854 Жыл бұрын

Thanks Doc for the tips and health guidelines. God bless.

@edencasas2921 Жыл бұрын

Wow! Composer na rapper pa si Doc! Very talented Doctor with a beautiful heart..favorite namin ng anak ko yan Doc, lalo na kapag mainit pa..thank you Doc sa lectures. God bless you more Doc ❤ I❤GsK

@rosemariejuan977 Жыл бұрын

❤❤❤😂😂😂peborit ng ap0 ko p0 yan tuweng umaga

@jhoieregalario9945 Ай бұрын

Nakakaaliw ka po talaga Doc. Gary Sy. Napapangiti nyo po ako lagi eh❤ I❤GSK

@argieregala9916 Жыл бұрын

Subrang sarp talaga Dr Ang taho dahil nag titinda ako ng yan Ang almusal ng anak tuwin Umaga 😋

@troysalgado2078 Жыл бұрын

You're my idol doc....well explained! Thank you

@joeygupilan8393 Жыл бұрын

Very entertaining ka tlaga Doc Gary 😊 kya I ❤GsK lalo eh 👍👏👏👏

@marivicjaco605 Жыл бұрын

Isa sa paborito ko at mga anak ko taho sa umaga may suki nga ko nag titinda ng taho tuwing umaga hinahatiran kami ng taho.

@minam8301 10 ай бұрын

THANK You So much Dr. SY, I ❤GsK …👍👍👍👍👍❤️❤️❤️❤️❤️Yes Foc. We really learned a lot from this AGAIN….

@lakbaytanawchannel Жыл бұрын

The design is very amazing.😊. God bless you doc.

@AIDAMORRIS-vb9ms 6 ай бұрын

Dr Sy, I enjoy watching your KZfaq, very informative, learned a lot from your show and you're funny. I never had taho, I am originally from Cebu, living in Los Angeles. Keep it up Dr G!

@user-xf3lz8pq2k Жыл бұрын

Good morning Doc maraming salamat programa mo nag kataon akong nanood ako ngayon dahil takot akong mag taho my diabetis din ako pwede pala po ako nyan salamt doc sapaliwanag pag palain po tayong laht ni lord godbless

@tessietumbaga8972 Жыл бұрын

I ❤GSK sarap Kya Ng taho. Paborito ko Po yan.araw araw may ngtitinda dto Kya inaabangan ko Yan .thank u for sharing about taho . Doc ur so talented and with sense of humor. Love u doc