Рет қаралды 24
The experience of awe has been linked to enhanced well-being, life satisfaction, improved mood, prosocial feelings towards others, and a reduction in mental distress. Awe can help shift your attention away from yourself and can help you appreciate the wonders of the world around you. Natural environments often trigger awe, and with a bit of help, awe can be found almost anywhere. Follow me as I take a short awe walk in a nearby wood.