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In this video, I discuss the final topics of this month which are trauma-based tools used to heal trauma. I also discuss and lead you in creating a brief trauma narrative.
I often get emails and see clients/patients who ask "what is a trauma timeline?" The reason for this question is that a timeline isn't as clear cut as it sounds. The most important part of timelines or narratives is adding the appropriate detail to create a full story. *Fast forward to the end of the video for the timeline.
I welcome your comments and questions!
FAQ's I tend to get:
"Can I heal from PTSD?"
"Can I heal from trauma?"
"What is a trauma timeline?"
"How do I move on?"
"How do I cure trauma?"
"What can I do for my mental health?"
"How can I grow from trauma?"
"How do I experience post traumatic growth?
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
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---Contact me------
I'm Támara, a licensed and nationally certified mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com.
*Please note: all consultations are charged a fixed rate fee based on the case content.
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