Tango training: A simple exercise for better dissociation, strength and posture (at home practice)

  Рет қаралды 39,084

Tango Space - Argentine Tango School

Tango Space - Argentine Tango School

Күн бұрын

👋Tango Dancer
*Free How To Pivot Better Guide*
Feeling wobbly in your pivots sometimes? Have you ever lost balance or momentum in the dance? Want to feel more grounded during your pivot?
In our Free How To Pivot Better Guide we teach you a simple step-by-step exercise to practice balance, dissociation and momentum in your pivots - so you can play more when you are dancing.
Click here to download it: bit.ly/3yM7ssJ
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♥️ Subscribe to our channel for more: / @tangospace
💌 Visit out website: www.tango-space.com
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TITLE: How to practice at home without a partner
Dear Tango Dancer,
"How can I practice if I don’t have a partner?"
Ambitious tango students ask us variations of this question at least once a week.
They assume that tango = partner dance = partner practice.
No one ever told them that individual practice can be even more valuable for their tango journey.
Did you just breathe a massive sigh of relief?
If you are a tango dancer, it is likely that this sneaky little assumption has stopped you from becoming the dancer you can be. Well, not anymore!
Yes, making friends and practicing with partners is definitely important in tango (yay for connection and feelings) but it is not really what will transform your dancing.
What really matters is your posture, balance, and individual technique.
When you have balance, great dissociation, body awareness and strength, it becomes waaaay easier to dance with a partner.
That’s why we want to offer you an exercise we love today.
It’s simple but oh-so-good… Do it properly and it will help you get stronger core, more flexibility, improved body awareness and better alignment.
What’s more, you can easily sneak it into your daily busy life.
What’s not to love?
Click on the video to watch 2 versions of this simple all-encompassing exercise.
We really hope it helps!
Abrazo,
Pablo & Anne
PS: your tango dreams are just behind of the corner of regular practice.
Make sure you check this week’s exercise for better posture, stronger core muscles and improved flexibility.
We believe in your dancing. It’s only about showing up and doing the work :)

Пікірлер: 21
@TangoSpace
@TangoSpace 14 күн бұрын
Tango Dancer, **Free How To Pivot Better Guide** Feeling wobbly in your pivots sometimes? Have you ever lost balance or momentum in the dance? Want to feel more grounded during your pivot? In our Free How To Pivot Better Guide we teach you a simple step-by-step exercise to practice balance, dissociation and momentum in your pivots - so you can play more when you are dancing. Click here to download it: bit.ly/3yM7ssJ
@DancerCommander
@DancerCommander 2 ай бұрын
Thank you....
@lorrainebelena1042
@lorrainebelena1042 8 ай бұрын
Thanks you. Good suggestion
@user-dq1yj4xd2k
@user-dq1yj4xd2k 10 ай бұрын
Excellent
@salomeetaramarcaz6916
@salomeetaramarcaz6916 4 жыл бұрын
Thank you so much, your material is very helpful ! Especially when we are stuck at home or without a partner. :-)
@marilufischer6433
@marilufischer6433 4 жыл бұрын
very good lessons and a great help
@lucasjost1940
@lucasjost1940 2 жыл бұрын
Love her English accent 😳🤯
@RandallGriffithLCSW
@RandallGriffithLCSW 4 жыл бұрын
Great exercise! Thank you!
@TangoSpace
@TangoSpace 4 жыл бұрын
you're welcome :)
@kisamurisya4585
@kisamurisya4585 4 жыл бұрын
Thank you and Happy New Year!
@gonnygreveraars3763
@gonnygreveraars3763 4 жыл бұрын
Thank you!
@TangoSpace
@TangoSpace 4 жыл бұрын
Happy to help !
@robertosarti8536
@robertosarti8536 4 жыл бұрын
En espanol tambièn por favor.... es muy util y interesante la clase, mil gracias! Roberto
@tanyatodorova2505
@tanyatodorova2505 2 жыл бұрын
Thank you! 💗
@TangoSpace
@TangoSpace 2 жыл бұрын
You’re welcome Tanya :)
@crissbee9462
@crissbee9462 4 жыл бұрын
Thank you for all that you share with us! ❤ Happy New Year! I have a minor suggestion, if you do not mind, not making the video contre jour ...
@shufenwu6662
@shufenwu6662 3 жыл бұрын
Thank you but to be kind to the problem of too small volume like all your videos since always
4 жыл бұрын
Download link doesn't work.
4 жыл бұрын
The shaky camera at the beginning is rather irritating. Please use a tripod.
@poojajainpretty
@poojajainpretty 3 жыл бұрын
I dmt have partner ...solo is needed
@TangoSpace
@TangoSpace 3 жыл бұрын
Yes! And even when you have a partner ☺️
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