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In this video, Steph demonstrates a taping technique, using rigid tape, for tibialis posterior pain or tendonitis.
🌟Need more help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: www.sports-injury-physio.com/
Chapters:
00:00:00 Introduction
00:01:06 How to tape your tib post tendon
00:03:53 Why taping your tib post tendon is not a long-term solution
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Other useful videos:
How to treat Tibialis Posterior tendonitis: • How to Get Rid of Post...
Top tips for stubborn Tip Post Tendonitis cases: • Advice for Tibialis Po...
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