RELEASE STRESS with this Calming EFT Tapping Routine | Best Stress Relief Tapping Exercise

Рет қаралды 13,072

2 жыл бұрын

Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife
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Thanks for watching the video RELEASE STRESS with this Calming EFT Tapping Routine | Best Stress Relief Tapping Exercise

Пікірлер: 72

@laurenc1210 Жыл бұрын

I don't know what I'd do without you. So grateful for all you've contributed to my healing. 💜💜💝💝

@Julieschiffman Жыл бұрын

Thank you 🙏 So happy to be of service

@sdwl07 2 жыл бұрын

Thank you. Very good video.

@clairedarling6844 7 күн бұрын

Worked - I can continue my day. Thank you!

@Julieschiffman 6 күн бұрын

Excellent! Good work!

@EyesOnThais 2 жыл бұрын

'Great to be reminded there's always more to be done - and that can actually be comforting. You're a legend, Julie!

@georginaplumridge4249 2 жыл бұрын

Our house has been burgled and I was so overwhelmed and stressed because of what they took and my home had been violated. Thank you this arrived in my Inbox this morning so it was perfect to help me navigate my emotions, fear and anxiety 🧡

@Julieschiffman 2 жыл бұрын

Wow! I’m so sorry that happened to you. Such a good idea to tap around all of your emotions with it. Will help you take your power back. Hugs to you

@pratimamukherjee1476 2 жыл бұрын

Hey!!! So excited to see this video.

@franceshall3364 3 ай бұрын

Wow this put everything in perspective. I was looking for a new way of letting go and this hit the spot. Thank you

@Julieschiffman 3 ай бұрын

Amazing!! Good work! ❤️❤️❤️

@katrinabongi6295 9 ай бұрын

Awe, I needed this!❤

@Julieschiffman 9 ай бұрын

Happy to help!!

@lynnesolberg2041 2 жыл бұрын

More space - less tension. Thanks Julie

@sdwl07 9 ай бұрын

Bang on. Thank you. ❤

@Julieschiffman 9 ай бұрын

🙌🤍😊

@orlyyushubayeav9281 2 жыл бұрын

תודה רבה ג'ולי שיפמן. עזרת לי מאוד. הסרטון מפורט ועוזר לי להפחית את הסטרס. תבורכי. Bles you god

@luna_aaah 2 жыл бұрын

Absolutely love these videos, thank you!!

@orlyyushubayeav9281 2 жыл бұрын

i am calmer now thanks juli

@charlestonscnative9083 2 жыл бұрын

Thank you so much for this!

@gracebird7594 2 жыл бұрын

Thank you Julie, I am feeling much more spacious in my body.

@sharonosmith 2 жыл бұрын

Excellent work Julie.

@Julieschiffman 2 жыл бұрын

Thanks Sharon! 💜

@user-rq5ih5dk9k 5 ай бұрын

Thank you for your help. I truly want to feel better, but it's very difficult!!

@Julieschiffman 5 ай бұрын

Stick with it...it can take time for sure. Big hugs to you :)

@ActorsDetective 2 жыл бұрын

Julie this is one of the best Thank you

@paisleybabee 6 ай бұрын

Thank you Julie! You are always so helpful 💗

@Julieschiffman 6 ай бұрын

You are so welcome!

@orlyyushubayeav9281 8 ай бұрын

Feeling i can breed better❤❤

@Julieschiffman 8 ай бұрын

So good!

@pawprintsjersey5787 2 ай бұрын

Excellent thank you ❤

@Julieschiffman 2 ай бұрын

You are so welcome

@dweedlemiggs4177 2 жыл бұрын

Great for living in these stressful and uncertain times.

@amberpone852 2 жыл бұрын

Thank you julie. Sending you love and appreciation.

@Chooli8 2 ай бұрын

Thank you for your beautiful authenticity in leading this tapping. Love your work and appreciate you 🙏❤️

@Julieschiffman 2 ай бұрын

So much love and gratitude to you 🩷

@reginaldeccles2379 3 ай бұрын

This helped me the first time I followed threw with you , I could feel my faith in this building as the words you were saying matched my thoughts and feelings. I literally repeated what you said but with more emotion releasing , tears at a moment. But now brighter thoughts , less pain in my body and life moments after presented a changed course path presenting me with the first new rout around my thinking and assumptions. Thank you very much for sharing this very useful video 🙏 I will watch and follow threw every morning for now as my life has a lot of unresolved processes and patterns leaving me anxious majority of the time. Change your thinking , change your world. I know how a way to instrument that concept and very grateful for it ❤

@Julieschiffman 3 ай бұрын

Sending you big hugs… keep up the good work 🩷

@belinguawithme Жыл бұрын

Thanks for tapping me back to normal tonight. Peace and love!

@Julieschiffman 11 ай бұрын

Happy to help!

@jenniferselman8779 Жыл бұрын

I just love you for making these videos.

@Julieschiffman Жыл бұрын

💜💜💜

@user-kd8cj7cq1l 4 ай бұрын

Thank you so much. Like magic EFT helps soo much. Very good video. Will subscribe

@Julieschiffman 4 ай бұрын

Thank you!!

@yourstrongestlife-gwenorwi7625 2 жыл бұрын

Thank you Julie that was helpful!!

@Julieschiffman 2 жыл бұрын

So glad! Thanks for tapping with me!

@tonimcgreachan1401 11 ай бұрын

This is so appreciated, & helpful, thanks Julie 🙏

@Julieschiffman 11 ай бұрын

You're so welcome!

@jenniferpearson8404 6 ай бұрын

so helpful!

@Julieschiffman 6 ай бұрын

So glad!

@niallkeogh5719 Жыл бұрын

Very helpful 👍

@Georgia275 11 ай бұрын

Too much going on, difficult family member and lack of sleep. Thanks for this, Julie. I can now face a long day at work! I like what you said about making up stories and worst case scenario. That's so true😁

@Julieschiffman 11 ай бұрын

Good work!

@arteasome Жыл бұрын

Thanks so much for this! It helped me a lot today to re-center myself.

@Julieschiffman Жыл бұрын

Wonderful!

@srishtiiiiiii95 2 жыл бұрын

You just came like and angel and saved my day. Sending tight hugs ♥️♥️♥️

@Julieschiffman 2 жыл бұрын

Awww thanks. Hugs back to you!

@shelleyduxbury918 2 жыл бұрын

Love this one. It’s everything I feel and say to myself. Definitely going to be a daily session for me

@Julieschiffman 2 жыл бұрын

So happy it was helpful! 💜

@mirafilipovic5162 Жыл бұрын

Same here! In my case I went down from 8 to 6 after this first time! Thank you so much Julie!

@janetditroia6774 Жыл бұрын

Went from a 10 level of stress to a 2. Repeated the video now at a 0! Ty so very much ❤️

@Julieschiffman Жыл бұрын

Amazing ! Great work 🤍

@belinguawithme Жыл бұрын

I cried like a little 5y.o. child!

@Julieschiffman 11 ай бұрын

Sometimes we need to do that. Hope it’s helpful 🙏

@MyTomig Жыл бұрын

Thank you Julie for this session. It was excellent. I do notice that I yawn a lot during the tapping sessions. Could you explain if this is something normal or what is happening in my body causing me to yawn a lot. Thank you so much. I love your tapping sessions. So authentic and helpful. Be blessed. Linda from Israel.

@Julieschiffman Жыл бұрын

Totally normal!! In fact it’s a great sign that you yawn. It means the energy is moving thru. Also- belching, burping, crying, passing gas…all good signs that energy is shifting. Laughing too!!

@laurenr1920 2 жыл бұрын

Love all your videos, I like to shut my eyes when I tap along though and found I wasn't tapping on the same point as you, Is that OK?

@Julieschiffman 2 жыл бұрын

Absolutely!!! Tap anywhere! Will still work for you! 😊

@amenx1143 11 ай бұрын

Honestly this video made me feel more stressed.

@Julieschiffman 10 ай бұрын

🙃

@blade8424 Жыл бұрын

I know your not a doctor but can you do one for acme pls? :) I know acme can be caused by stress sometimes so was curious and I know anyone at any age can get em. :)