Committing to Joy: Teachings from Tara Brach (Part 1A)
Why is joy so rare? How can we awaken this beautiful capacity to fully embrace life? In this enlightening talk, Tara Brach explores the barriers that keep us from experiencing joy and the practices that can free us to "love what is."
In this session, Tara delves into:
▪️The common obstacles that block our natural sense of joy
▪️How our attitudes shape our ability to experience happiness
Practical steps to cultivate joy and deepen our connection to life
Unlock the Power of Joy: Discover how embracing the present moment with acceptance and love can transform your life and open you to deeper, lasting joy.
Watch Part 1B: • Committing to Joy (Par...
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With thanks and love,
Tara
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Join Tara Brach and Jack Kornfield for 'Overcoming Limiting Beliefs: 3 Tools for Effective Teaching,' a free session offering practical insights and tools to enhance your teaching skills. tbrach.com/3Su...
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