I Did Peloton For Two Weeks Straight And Here’s What Happened

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Insider Tech

Insider Tech

5 жыл бұрын

The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere.
Over the course of two weeks, Producer Benji Jones put it to the test, taking a 45-minute class every day. And to measure his progress, he did a before and after fitness assessment - which revealed some pretty surprising results.
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I Did Peloton For Two Weeks Straight And Here’s What Happened

Пікірлер: 1 600
@CharlestonTracy
@CharlestonTracy 5 жыл бұрын
Forget that bike...I wanna go to that lab! I would love to know these numbers for myself!
@jackmaku8870
@jackmaku8870 5 жыл бұрын
amen
@ron91874
@ron91874 5 жыл бұрын
I agree, the lab seems to be where it's at. I wonder how these results compare to other stationary bikes.
@CaimAstraea
@CaimAstraea 5 жыл бұрын
I don't think we have anything like that sport lab this in my country.
@alexandrebeaudry8377
@alexandrebeaudry8377 5 жыл бұрын
Bring many hundred of dollars
@paleexercise8314
@paleexercise8314 5 жыл бұрын
Hah same!
@Ryan-jx4vh
@Ryan-jx4vh 5 жыл бұрын
I have lost 20 lbs and kept it off for over a year on mine. I ride 2-3 times a week. Not worried about crazy drivers, rain, heat nor cold can stop me. It is worth it in my opinion. 👍
@keicancook2025
@keicancook2025 5 жыл бұрын
Ryan I just bought my bike yesterday now waiting on it to be shipped! Where can I buy cycling shoes for my bike?
@Ryan-jx4vh
@Ryan-jx4vh 5 жыл бұрын
LaShell P I got mine from a cycling shop. Or you can buy them directly from Peloton.
@thesaint8400
@thesaint8400 5 жыл бұрын
Yep I'm never going outside again either. Too many crazy people out there. I'm going to cycle on my Peloton all day, order Amazon and Uber eats. Going outside is for poor people with no vision
@keicancook2025
@keicancook2025 5 жыл бұрын
Ryan I ended up getting a free pair since I’m military affiliated! Thank you great video!
@keicancook2025
@keicancook2025 5 жыл бұрын
The Saint Hahahaha.........great damn answer I couldn’t said it any better myself! I will go outside again when I move back to Japan!
@VisualFixation
@VisualFixation 5 жыл бұрын
I've done 6 months of 30-minutes Pelaton rides. AFter every other ride, I did 20 minutes of strength training. Slight change of the diet to eliminate sugar and most carbs. Tremendous results. Everyone is different, but for me, my issue was sticking to a routine and actually putting in the work. The Pelaton created the addictive habit and everything else followed. Highly recommend if you simply do the strength training after.
@vinces.9990
@vinces.9990 4 жыл бұрын
So why not just go to a spin class?
@raroshraj
@raroshraj 4 жыл бұрын
Vince Sheffey what if you want to bike at 10pm? Which spin class is open then
@queenbutterfly4888
@queenbutterfly4888 4 жыл бұрын
@@raroshraj none
@bi0lizard1
@bi0lizard1 3 жыл бұрын
I like to eat cookie cake. It’s my favorite food. So results are limited.
@itsover9008
@itsover9008 3 жыл бұрын
@@bi0lizard1 😂😂
@Jay-qw1gq
@Jay-qw1gq 5 жыл бұрын
Can't stop but think that the Samsung fold is the same price
@KristiansKazmers
@KristiansKazmers 5 жыл бұрын
Yeah. And Poloton will retain it's value much better. Fold will be worthless in a couple of years.
@nickbsick6142
@nickbsick6142 5 жыл бұрын
Crazy cause a really used car is 2k as well
@yilinghao8969
@yilinghao8969 5 жыл бұрын
Best review for this week hhhhhhhhh
@CAL1MBO
@CAL1MBO 4 жыл бұрын
Peloton is worthless. Just go to the gym... Don't have enough time? Then buy an exercise bike for 1/10th the price
@jamelpiclit3062
@jamelpiclit3062 4 жыл бұрын
Just go buy some 5000-10000 dollars bike and go out on the road😅😅. But seriously try cycling even if the bikes we have is only on sub 1 grand
@ilanpi
@ilanpi 5 жыл бұрын
Correct training requires taking rest days between training sessions. This follows the general principle that exercise stresses the body, so makes you temporarily weaker, and you get stronger during recovery, i.e., when you rest. You incorrectly did the same workout every day, and therefore got the resulting fatigue and start of injury.
@justrobin1234
@justrobin1234 5 жыл бұрын
Sadly (and stupidly) there are so many of these "I did X every day for XX days" videos on KZfaq :(
@tsandphotog
@tsandphotog 5 жыл бұрын
How many days rest in between cycling sessions do you recommend? Thanks!
@ilanpi
@ilanpi 5 жыл бұрын
@@tsandphotog It depends on the length and intensity of your workouts, age and fitness level. Generally speaking, short highly intense exercise should be done fully rested, so with one or two days rest. With increasing age, more rest is required. There is also "active recovery," the principle that you can recover faster if you do a very low intensity workout. If you're serious about achieving a specific goal, such as a race, then you need to consider long term training regimens such as microcycles and macrocycles. I recommend reading a book on the basic principles of exercise physiology.
@tsandphotog
@tsandphotog 5 жыл бұрын
@@ilanpi Thanks for taking the time to reply! You've given me a lot to look into. I'm recovering from heart bypass surgery that was 6 weeks ago. I'll need to be careful, of course.
@veltonmeade1057
@veltonmeade1057 5 жыл бұрын
@Vardi: Well said and many gym instructors do not mention this. Rest days are absolutely important and not having them will catch up with you in your 40s.
@Authenticallyapril_
@Authenticallyapril_ 5 жыл бұрын
The motivation that the instructors give is everything to me. It’s exactly what I need,
@AZ-vh5tf
@AZ-vh5tf 5 жыл бұрын
Same!!
@rsheele
@rsheele 5 жыл бұрын
Motivation is the key. Motivated by the instructors = Yes. Motivated by trying to overtake others on the leader board = Yes. Motivated by trying to beat my previous records = Yes. Motivated by monthly challenges = Yes. One bike and membership shared by entire family of 5 = Yes. It's good stuff.
@dancindavey1515
@dancindavey1515 5 жыл бұрын
April Nicole Part of getting in shape is learning how to motivate yourself. Doing things by your developed will power and motivation...not being told by someone to push harder, do better. Your instructor should be between your ears. Obviously you have money to waste. This bike will eventually become a clothesline. Boredom on the way.
@dancindavey1515
@dancindavey1515 5 жыл бұрын
r s Wait till you break it from overuse. Big repair bill= yes. Wait till it gets boring= yes.
@Authenticallyapril_
@Authenticallyapril_ 5 жыл бұрын
Dave Stock You need to find a new hobby! Lol
@jaejae5417
@jaejae5417 4 жыл бұрын
i admire and appreciate the inspiration the class trainers use. when i started with peloton tread I would actually break down in tears when I would complete a class. I keep going back to peloton everyday for that feeling of accomplishment and they never disappoint
@jwestlp
@jwestlp 5 жыл бұрын
My Peloton saved me in times I wasn’t motivated. Weight just falls off and your muscles tone up great!
@mrs.berniemadoff3324
@mrs.berniemadoff3324 4 жыл бұрын
Julia PARISH- HOW MANY TIMES A WEEK DID U EXERCISE? HOW MUCH WEIGHT DID U LOSE? DID UR MUSCLES GET TOO BIG IN UR LEGS LIKE THIS GUY ONE LEG? DID U SWITCH OUT UR PELOTON SEAT FOR A MORE COMFORABLE "SADEL SEAT" FOR COMFORE? I WANNA BE U WHEN I GROW UP...LOL...SMDH
@BazIrvine
@BazIrvine 3 жыл бұрын
@@mrs.berniemadoff3324 Whoah there Mrs Madoff did you get a bike? If not why not? If so you go gurrll.
@ultimatesportsmedicine4395
@ultimatesportsmedicine4395 Жыл бұрын
@@BazIrvine Don't bother with them, they hate themselves and are clearly upset when anyone shows signs of self love
@MommaFromScratch
@MommaFromScratch 4 жыл бұрын
The lab was so interesting and would like to go their for in depth overview of my body. Great video
@jmonie02
@jmonie02 3 жыл бұрын
i thought the same thing
@jeremywestern7067
@jeremywestern7067 3 жыл бұрын
stoopid
@adatshhc
@adatshhc 3 жыл бұрын
The lab was the most interesting part of the video for me.
@cai516
@cai516 3 жыл бұрын
There
@samueldominguez9859
@samueldominguez9859 3 жыл бұрын
Right? It's like seeing progress other than weighing yourself which is pretty cool
@SoFreshSoClean81
@SoFreshSoClean81 4 жыл бұрын
This was me at the beginning of me becoming an instructor, I teach spin so it’s a great accomplishment, you look awesome keep at it, and the reason one leg works harder is because it’s ur lead leg, u lead off n ur other follows.
@neilkaplan1433
@neilkaplan1433 Жыл бұрын
First 4 months I did 4 30 minute rides a week. After that I started doing 30 to 45 minute rides every 4 times a week and also added a warm up and cool down ride plus a stretch. Love the Power Zone rides and challenges. Both my wife and I have had tremendous results. We have now had the bike plus for almost 9 months and both of us are over 200 rides.
@millabasset1710
@millabasset1710 Жыл бұрын
I'm using mine more now, my personal trainer recommended no more than 2 or 3 days where I'm pushing my heart rate to 170-180, but I can ride everyday if I keep my heart rate to 130-140.
@marleee.2174
@marleee.2174 4 жыл бұрын
I’m glad you touched on the language the instructors use. It seems like the whole idea of soul cycle isn’t just cycling but the emotional aspect which is probably what drives a lot of these soul cyclers.
@KeithBalante
@KeithBalante 3 жыл бұрын
There are different instructors so choose ones that don't talk like that :) My favourites are the Powerzone classes with EDM music. Specifically Matt Wilpers. I'm using Peloton to lose weight but also improve my VO2 max during soccer season.
@Hindsight360
@Hindsight360 4 жыл бұрын
I love my peloton! I recommend it to everyone. Bike is badass and the instructors if you sign up for it are great or you can be your own and use your own playlist after a few beginner classes!
@pnkpnthr80
@pnkpnthr80 5 жыл бұрын
I stumbled upon this video by chance but am grateful for it. Thanks so much... The video certainly inspired me to ride my bike again. All the best , God bless you!
@applecat8934
@applecat8934 2 жыл бұрын
I have muscle weakness on my left leg and when I started peloton I realized quickly I had to balance it out with upper body and strength training. Yes, the quad muscles are huge now but it’s not enough for my body personally 😅 my endurance has increased tremendously over the past two months and the part people rarely mention - really good for mental health to get intense cardio
@ChristinaMarie17
@ChristinaMarie17 4 жыл бұрын
Love my peloton!! I’ve had it for a month so far and have done an update on my results and current opinions on it. Highly recommend it for those looking to save time working out (no commute etc)
@stephanieroseguera9788
@stephanieroseguera9788 Жыл бұрын
Can you use les mills spin on the peloton?
@aprilgrant9413
@aprilgrant9413 5 жыл бұрын
That's funny. The "therapy" language the instructors use is one of my favorite parts - I just feel like it's a very holistic experience if you want it to be. I have the bike and love it - I also don't take 45 min cycling classes every day - I do strength classes, yoga, and stretching, etc. You can make it a very balanced experience. I love the experience and the workouts and instructors are the best in the world I'm convinced. That's what set's this bike apart and why it's worth the price....the instructors and the community feel you get. I can ride with my friends out of state and compete with them. I love it!
@mg192
@mg192 5 жыл бұрын
April Grant have to agree. Holistic is in!
@loritaylor383
@loritaylor383 2 жыл бұрын
yuck. To me, it's total crap. I turned the screen off----just listened to music.
@fbspin
@fbspin 5 жыл бұрын
2000?? You can get a really nice road bike for that price and experience the great outdoors
@djangomarine6658
@djangomarine6658 5 жыл бұрын
But then you'd have to go outside in the smog, heat and/or rain...
@4m4n40
@4m4n40 5 жыл бұрын
You can get your bike robbed
@shresthasharma8791
@shresthasharma8791 5 жыл бұрын
Also isn’t this just the same as a normal bike ride?
@Hanoveur
@Hanoveur 5 жыл бұрын
Yes, in -5 degree temperatures during the winter in 8 feet of snow.
@calebgerhard7313
@calebgerhard7313 5 жыл бұрын
gay outdoors
@squidaeh37
@squidaeh37 4 жыл бұрын
This was an excellent video! Better journalism than we get in the news. Thanks for all of the information!
@irenafacelli2882
@irenafacelli2882 4 жыл бұрын
Great job to you!! Thanks for providing this review and the lab results.
@gabzpot
@gabzpot 5 жыл бұрын
Only two weeks?! You have to do 2 months at least.
@bruces12
@bruces12 5 жыл бұрын
Gabriel, I couldn't agree more. What benefit would 14 times on the bike do...nothing really. Like anything, it takes a long time and many more than 14 times to see any significant gains. After all his effort, all those gains will be gone in less than a week.
@krissyleinen
@krissyleinen 5 жыл бұрын
Exactly! Plus how many different coaches did he try?
@x3xGR33Dx
@x3xGR33Dx 4 жыл бұрын
lmao I was thinking the same
@x3xGR33Dx
@x3xGR33Dx 4 жыл бұрын
you can't critique results after two weeks
@santiagodraco
@santiagodraco 4 жыл бұрын
So I guess the lab tests he showed here were all faked? The 2 week results were fabricated? I doubt it. If he wasn't working out before and did 2 weeks of intensive workout then he definitely could increase his V02 and lose weight.
@ericheup5568
@ericheup5568 4 жыл бұрын
Great video. I can see how Peleton and cycling alone has a lot appeal but being the only form of training you do has a few draw backs. Loved the final evaluation at the end. I could see this with a mix of some weight training (not the mini dumbbell weight training) could really pack a nice punch. Thanks for the great video.
@sharonsterling2576
@sharonsterling2576 5 жыл бұрын
I use the peloton as one aspect of a fuller exercise program and the weight section and stretching are great add ons that I add every time. My endurance is better and so is my upper body. This is great exercise and my teen age daughter does it to lower stress before a test. Nobody should relay on one thing for fitness. I however have had it for two months and love what it adds to my life.
@MrMhickey1001
@MrMhickey1001 4 жыл бұрын
Worth every penny! Love my Peloton!
@meganbruns9353
@meganbruns9353 5 жыл бұрын
Thank you for sharing! This vid is great in acknowledging the benefits of both exercise in general and group exercise motivation (I'm a fitness instructor who loves to hear that a class pushed them to work harder and feel better). It also does a great job at pointing out that you need a well rounded exercise routine (both cardio and strength) to accomplish full body goals!
@elizabethmojica8995
@elizabethmojica8995 5 жыл бұрын
I just bought mine last night. It'll be here on Thursday and I'm excited.
@aprilgrant9413
@aprilgrant9413 5 жыл бұрын
I hope you love it! Ride with me if you want _becomingme_
@elizabethmojica8995
@elizabethmojica8995 3 жыл бұрын
@@aprilgrant9413 I'm a year late but I do love it, I've dropped 80 pounds since posting this comment, lol! I will add you, sorry it took a year to even notice! I'm ukannotwin on the LB!!
@nathanadamj2566
@nathanadamj2566 12 күн бұрын
​@@aprilgrant9413I no its late can you ride with people
@bbcala9719
@bbcala9719 4 жыл бұрын
I love the inspirational videos while I workout on my 1 year old Elliptical Schwinn I bought on craigslist for 225.00. Keep these videos coming, I love this Schwinn. I get a full body workout and feel great.
@rcheliguygb
@rcheliguygb 5 жыл бұрын
This is a compliment to a road bike and really motivational. I agree that the Zen can be a bit US especially for the Euro audience but that aside the bike, the classes are absolutely incredible. I cannot recommend this enough. Dennis is the best!!!!!!!
@aprilgrant9413
@aprilgrant9413 5 жыл бұрын
I love Dennis Morton!!
@andyfpt
@andyfpt 3 жыл бұрын
Thanks for this great video. Been thinking of adding an indoor bike for our winter fitness routine. My wife & I are in our 50's--- we ride mountain bikes during good weather and it's really helped with leg strength and knees. We'd like to keep that going over the winter. Now we just have to decide if it's Peloton, Nordic or some other of the many options.
@joannabenfield3852
@joannabenfield3852 2 жыл бұрын
I started mountain biking a couple of years ago after suffering with my knees badly, and it's helped so much. I do feel the pain again though if I don't go out so Winter isn't great.
@getoffamylan6844
@getoffamylan6844 4 жыл бұрын
The fact that the calorie data from all the bikes is not consistent tells me the calorie data from all the bikes is worthless.
@sdr157
@sdr157 4 жыл бұрын
Calories??????????? If you're not competing in/ for a bodybuilding competition DON'T BOTHER worrying about calories. Just eat smart but healthy, train hard and most importantly get your rest.
@sjaykay9884
@sjaykay9884 3 жыл бұрын
If you want accurate calorie accounting you should wear a heart rate monitor. No piece of exercise equipment can tell you accurately how many calories you burned
@anthonyhutchins2300
@anthonyhutchins2300 3 жыл бұрын
Well that's not true at all... If you have a goal to either lose or gain weight with your training you should at least have a rough idea of what your calories are lol
@erikamendez6999
@erikamendez6999 2 жыл бұрын
I’ve had my peloton for almost a year now and my biggest regret is not getting it sooner. I kept putting it off because so many people would say it’s overrated and overpriced, then I realized a lot of those people were people who have never had one. So I finally went for it, and I am so glad I did. It works for me, my lifestyle, and my personality.
@USNEM
@USNEM 2 жыл бұрын
Peloton isn't for everyone. It's expensive, but if you use it and if you have family members that use the membership that's when it really starts to shine I got my bike+ 3 weeks ago and have been enjoying it a bunch. $40 a month for two members of the house is a great deal. The price of the bike itself isn't bad considering a proper road bike cost $1k+ plus maintenance and gear.
@ashleyzupetz1086
@ashleyzupetz1086 Жыл бұрын
A lot of people that say it’s overpriced junk are actually just jealous you can afford one and they can’t. People talk shit about things they want but can never have it no motivation to save for one.
@amariterese
@amariterese Жыл бұрын
@@ashleyzupetz1086you are absolutely correct!
@monisolaelliott9346
@monisolaelliott9346 5 жыл бұрын
Why the heck can't they make a spin bike seat wider and more comfortable?
@bruces12
@bruces12 5 жыл бұрын
Monisola, because the seat will get in the way of your thighs if it's wider and if it's soft and cushy, it'll actually make it harder to gain any real benefit from spinning (your leg muscles need a firm surface for your butt to pedal efficiently) plus your back will be in agony after about 1/2 hour from lack of support.
@matwatson7947
@matwatson7947 4 жыл бұрын
Most indoor/spin bike saddles are designed for men. Women have larger hips and need a differently shaped saddle.
@kristinreneebrown4983
@kristinreneebrown4983 3 жыл бұрын
thats why i prefer the echelon. It uses standard cranks so, unlike peloton, you can swap out the pedals for any after market pedal of your choice, and you can also use any seat on the market you want. Plus its cheaper
@XX-166
@XX-166 3 жыл бұрын
@Dr.'sorders long term comfort is still important
@candacerichardson1859
@candacerichardson1859 3 жыл бұрын
Order a diff seat from Amazon.
@MerBlack
@MerBlack 4 жыл бұрын
The Concept2 rower/Erg... truly my favorite cardio equipment. Once the technical is learned (how to correctly row... catch, drive, hip swing and pull)... it’s wonderful for both endurance and strength.
@ChristinaMarie17
@ChristinaMarie17 4 жыл бұрын
I’m obsessed with my Peloton! I’ve owned it for half a year so far and have 8 videos on my channel documenting my experience and Peloton current events. I wonder how the Peloton will keep holding up against soul cycles indoor cycling bike now!
@waynez3455
@waynez3455 Жыл бұрын
Hey there! I stumbled upon your "peloton" video and it reminded me of my own fitness journey. I used to struggle with finding motivation during my workouts until I discovered freebeat Lit Bike. This sleek bike is more than just a fitness machine - it's a total game-changer. With its immersive and innovative fusion of music and rhythm, I have found myself pushing harder and enjoying my workouts like never before. The scoring system motivates me to match my cadence with the beat of the music, propelling me towards my fitness goals. It's amazing how much a rhythm can change the entire workout experience. Freebeat not only offers an inclusive community but also ensures that every level of fitness is catered to. It's a comprehensive fitness experience that helps you find your beat, both in your workouts and in your life. Thanks for sharing your post and keep grooving with freebeat!
@larryshephard3045
@larryshephard3045 3 жыл бұрын
Awesome video! Amazing to see the data and science impacts
@billpetersen2006
@billpetersen2006 4 жыл бұрын
I live in the west coast and was in Hoboken for work so I couldn’t resist the chance to go to the city one night for a live class. I too had the same issue where the metrics were WAY off. I concluded though that the bikes in the studio are different than those sold to use in the home. I don’t know if I’m right but I know 40 resistance at home is easy cruising at 40 resistance in the studio was like 55 at home. Also, I’d be curious to know how much better your results could have been if you had incorporated a few rest days. Many of the instructors often stress the need for rest days.
@veronikamarcekova2570
@veronikamarcekova2570 5 ай бұрын
What is interesting about the fact that you didn't like the language used in the classes... That is one of the main reasons I ride with Peloton. To me it IS therapy. LOVE IT
@Itsme_1648
@Itsme_1648 Ай бұрын
Same!!!
@JC-gy5bh
@JC-gy5bh 3 жыл бұрын
I was always skeptical about an expensive indoor bike but holy crap! This bike changed my life, I had all sorts of knee pain and after 3 months of working out on my new awesome bike I can't say anything else other than thank you guys, yeah it's expensive and not for everybody because most people I know can't afford it just yet, but after trying mine they want it, well duh, I drove the new ferrari 488 and I want it too but I can't afford it, at least not yet, but that's what you're getting here, I was iffy about it but I've used it every single day, the 1st 4-5 days are the hardest, getting started, but man, I changed my life and I just wanted to let ppl know that it is worth it, my knees are so much better and my legs are getting a bit toned, but it's only been 3 months... can't wait to see what happens after a whole year.
@iDubito
@iDubito 2 жыл бұрын
How is it now?
@MELissaHerbee
@MELissaHerbee Жыл бұрын
Would love an update too
@BuckeyBoi531
@BuckeyBoi531 Жыл бұрын
Update?
@gabrieldunn9277
@gabrieldunn9277 5 жыл бұрын
Thanks for sharing this journey. Super cool to watch.
@karanbassi8533
@karanbassi8533 5 жыл бұрын
He was trying so hard to be enthusiastic and stuff and you could tell
@TheHaters112
@TheHaters112 5 жыл бұрын
5:40 yhhhh it was definitely the "language" that motivated you there buddy.
@crikeymos22
@crikeymos22 5 жыл бұрын
Don’t think so. You maybe not him
@emailjwr
@emailjwr 5 жыл бұрын
Homie is definitely gay
@leoahr6453
@leoahr6453 4 жыл бұрын
He said if he were to critique anything about the Peloton bike it would be the "motivational language" they use because it sounds inauthentic and he's not doing the workout for therapy.
@stephj9378
@stephj9378 4 жыл бұрын
that bosom...lol
@ljones1377
@ljones1377 4 жыл бұрын
🤣🤣🤣
@345jac
@345jac 4 жыл бұрын
This is a great and thorough review!
@TransformWithKris
@TransformWithKris 4 жыл бұрын
I've been thinking about buying a Peloton for 2 yrs, dreading spending that much. Thnx to your video, going to buy a $300 bike from Amazon. Thanks for being candid, great vid!
@ratideshpande5320
@ratideshpande5320 3 жыл бұрын
Being a clinical researcher and doctor myself , I totally dig into this review. So amazingly put and scientifically explained. Thank you ! My Peloton is arriving next month, can't wait now!!!!
@CuriosityCulture
@CuriosityCulture 5 жыл бұрын
Did you only have 2 weeks to make this video? Lol cause 2 weeks doesn’t show much..... try 30 days min.
@1964tammybarnett
@1964tammybarnett 5 жыл бұрын
And try taking rest days. It doesn't help to ride every day.
@mg192
@mg192 5 жыл бұрын
So do you like it?
@NunoLeitaoTheEpiq
@NunoLeitaoTheEpiq 3 жыл бұрын
he only had 14 days to return the bike :)
@ssareshwala
@ssareshwala 2 жыл бұрын
This is so detailed and holistic!!! Love this.
@rtylerlucas
@rtylerlucas 3 жыл бұрын
This was great. Both journalist and lab instructors nailed it.
@kevinc9528
@kevinc9528 5 жыл бұрын
Well this is spot on (and obvious) to what I would have expected with ANY endurance sport. Cardio and Vo2 max improves at the sacrifice of muscle. That's why endurance athletes are lanky. Being an avid cyclist outdoors and on Zwift and having done my fair share of spin classes ... it all comes downs to whatever works for you. I find Zwift more engaging and much more competitive to a spin class but Peloton is a nice set up. Unless you are absolutely time crunched or a gym is way too far, I would say a spin class at your local gym would be a good alternative (not the boutique $$$ spin gyms). If you want true performance gains that translates to outdoor gains, Zwift or Trainer Road is the way to go. Zwift is the real disruptor.. so much that professional riders are using it and it's being integrated into pro races - giro d'italia for example. They are creating an e-sport and teams like Data Dimension have competitions to scout for the next upcoming star!
@jauipop
@jauipop 5 жыл бұрын
I would totally get it (especially if they had an instalment plan). I find going to classes a bit of a problem and at least having this in your home would negate scheduling issues.
@KirstinPollock
@KirstinPollock 5 жыл бұрын
Marcus Chan Very late response but if you’re still interested in the bike they do have a 0% apr installment plan with no fees. There is a $39 a month subscription for the classes but it includes cycling, running, walking, yoga, cardio, meditation, etc. definitely worth it. You can share the subscription with an unlimited # of friends/family as long as only 3 people take classes at a time. If you end up purchasing the bike you can use my referral code for $100 off accessories: J2V4D3. I’d suggest you use the discount on the shoes featured in this video ($125 so $25 with the promo code). Order a size up because they run small.
@jauipop
@jauipop 5 жыл бұрын
@@KirstinPollock Would love to be able to subscribe, but I'm in Malaysia and I doubt that service is available here!! lol
@einsteinboricua
@einsteinboricua 3 жыл бұрын
Thank you for this. I’m considering getting a Peloton (or other bike) and this helps by knowing how it can help me achieve my goals.
@rickstokes2239
@rickstokes2239 4 жыл бұрын
The lab evaluation is cool. I have the Echelon 5Xs indoor bike which I have setup similar to my outdoor race bike and it works very well.
@terihughes943
@terihughes943 5 жыл бұрын
My peloton is the best purchase I've ever made. 2 weeks is nothing I've been riding regularly for over a year my numbers have skyrocketed since I first started.
@foowishamewican
@foowishamewican 5 жыл бұрын
Well what the hell do you expect
@gregmedwid1672
@gregmedwid1672 5 жыл бұрын
Ditto! In only 3 months, it's been a god-send to my injury recovery (I don't own an outside bike and don't plan on spending $$$ - bikes are only as good as the money you spend). Hopefully I can get my FTP up over 300 watts when I take my next test next week! :)
@LAnonHubbard
@LAnonHubbard 4 жыл бұрын
@@gregmedwid1672 I just rode 107 miles on my bike that cost £125 (about 160 USD) which makes me suspicious about your claim that a bike's only as good as the money you spend! You can get decent second hand bikes and go and enjoy some fresh air.
@eileenartist1
@eileenartist1 4 жыл бұрын
Te
@basicallymid
@basicallymid 4 жыл бұрын
As a cyclist and spinning enthusiast, I can confidently say riding a bike and spin class are two completely different experiences. The intensity or the routines in these classes would be hard to mimic on the roads.
@defaultdefault812
@defaultdefault812 Жыл бұрын
Try climbing a 10% gradient, then we'll talk. I can hold 400w on a spinner for 10 minutes, and outdoor cycling can be far more challenging.
@15minuteworkout20
@15minuteworkout20 3 жыл бұрын
That was a very well done video. Thanks!
@bakedslow2530
@bakedslow2530 3 жыл бұрын
I'm in the early stages of my health journey n I need that lad in my life honestly it would help soo many people
@agentmom4279
@agentmom4279 5 жыл бұрын
so funny - I know exactly what you mean by the instructors and the motivational conversation. There are some instructors I will not ride with since I get so annoyed with the talking
@lilapond
@lilapond 2 жыл бұрын
Do they talk through the whole class or do they allow you to listen to the song and just ride (w occasional instruction of course)
@justaracoonchillinginatoilet69
@justaracoonchillinginatoilet69 5 жыл бұрын
Not only is this a reupload but its probably sponsored too and they didn't even mention it. *I love this channel*
@temujin1234
@temujin1234 5 жыл бұрын
It's an exercise bike. This hype is hilarious.
@poopoink3963
@poopoink3963 5 жыл бұрын
King T Animations IF IT WAS SPONSORED THEN THEY WOULD HAVE A LINK IN THE DESC
@poopoink3963
@poopoink3963 5 жыл бұрын
Sustainable Planet For All King T Animations IF IT WAS SPONSORED THEN THEY WOULD HAVE A LINK IN THE DESC
@bhlank
@bhlank 5 жыл бұрын
yup
@johntechwriter
@johntechwriter 3 жыл бұрын
Of course this is a marketing vid. But it backfired. The subject was not a happy camper.
@SteveStearns
@SteveStearns 5 жыл бұрын
You should keep at it Benji Jones. Enjoyed this video.
@virtualfitnesstv
@virtualfitnesstv 4 жыл бұрын
Awesome. This is a marvelous way to recuperate from total knee replacement and concentrating on my endurance at the same time. The virtual exploration is amazing. Great Job.
@scottmd10
@scottmd10 4 жыл бұрын
Same here, achieving those first complete 360 revolutions was the hardest part.
@coribierbaum1028
@coribierbaum1028 5 жыл бұрын
I’ve used the Peloton app with the equipment at my apartment gym! I’ve heard mixed reviews but there are a lot who use the app with cheaper bikes. There are also running, walking, yoga, outdoor, and strength training workouts that can be used to mix up the routine. This isn’t a very fair assessment of Peloton as a whole. I tend to do the power walk and running classes with strength training. At roughly 280 I find them tough but encouraging and Indo a class almost every day! I pick 1-2 days a week as rest day. Maintained a mostly healthy diet. In a week I lost 5 pounds. I’m not overly sore and have lots of energy to keep going!
@aprilgrant9413
@aprilgrant9413 5 жыл бұрын
Agreed!! And congrats on your success!!!
@robbchastain3036
@robbchastain3036 5 жыл бұрын
I think you were wise to get measured before and after, and I think you did well during your two-week test, congrats on the fat loss and VO2 improvement. And really, you were in good shape and weight to start, so it's not like you had to lose a giant belly or anything. And for me, ten years ago I returned to fitness during a winter of indoor training at a Gold's Gym and I did so by doing strings of 20- or 30-minute rides on a stationary bike, with some weights and calisthenics in between. And that, combined with a controlled diet, got me back on track with my health and I am still thankful for that. And all in all, it was fun to shed the pounds and watch DVDs on a player which I perched on a cup holder or something.
@logandoubleyou2549
@logandoubleyou2549 3 жыл бұрын
I love this video very great tests and results, I would love to see you make another just like this but using the rogue echo bike and see the results after
@benlooy547
@benlooy547 3 жыл бұрын
Imagine working out for 2 weeks and expecting to see major results.
@sarhaa8
@sarhaa8 3 жыл бұрын
Seriously!!!! 1 month minimum, if even depending on your athletic level, is when you start seeing changes/ results
@MichelMawon4982
@MichelMawon4982 3 жыл бұрын
I don't think he expected it. That said, he did see major results so it's possible. Not sustainable but possible.
@liquidsword601
@liquidsword601 3 жыл бұрын
Never heard him say that.
@fatfrankthepeteacher2503
@fatfrankthepeteacher2503 3 жыл бұрын
You can see major changes in a week. It just depends on how hard you work!! Don’t let time control you
@aroper53
@aroper53 2 жыл бұрын
@@liquidsword601 also he did see big results
@cornelkittell9926
@cornelkittell9926 5 жыл бұрын
I really like my Peloton bike. I bought it prior to my knee replacement, my road mileage was getting so low I was getting out of shape. The Peloton enabled me to do a little every day so I went into the surgery in pretty good shape. After the surgery it really made a quick recovery possible. I am six months out and usually am in the top 10% of riders. Benji remarked about instructors as he was showing Jess King. I did her once and she was so new age spacey I never tried again. The Brits, Ben and Leanne are good, so is Olivia. I love all the data the Peloton provides. Not cheap, but worth it, IMHO.
@joseagoodridge7594
@joseagoodridge7594 3 жыл бұрын
Great video, very informative!
@TeslaRules1856
@TeslaRules1856 4 жыл бұрын
The video classes are a great expensive feature but most experts would recommend a Air Bike (like Airdyne Pro) for faster and better workouts - much cheaper as well.
@d_charles
@d_charles 5 жыл бұрын
It's taking the spinning world by storm, not the cycling world. Zwift is taking the cycling world by storm.
@ovathere93
@ovathere93 5 жыл бұрын
This comment is on the money.
@MikeMPharmaCyclist
@MikeMPharmaCyclist 5 жыл бұрын
I prefer TrainerRoad for legit training, but Zwift is more fun. Wahoo Kickr 2017 here
@iliketorunallday
@iliketorunallday 5 жыл бұрын
TrainerRoad is better
@misscharlieaurora5772
@misscharlieaurora5772 5 жыл бұрын
I think it would give me motion sickness
@theundead1600
@theundead1600 4 жыл бұрын
Im trying zwift this winter. But my fat bike will keep me pedaling.
@mariobueno1587
@mariobueno1587 4 жыл бұрын
Purchased the bike a few months ago & it’s definitely worth the hype! Instructors are great!
@madelynbennett3353
@madelynbennett3353 5 жыл бұрын
I got injured from running and cycling has really helped me keep fit , I love it
@madelynbennett3353
@madelynbennett3353 5 жыл бұрын
goozoo49 I was running 6 days a week but like 6 miles each day , no good bc I broke my metatarsal bone from overuse
@aliciabrillante
@aliciabrillante 4 жыл бұрын
Excellent review!!!!!
@pennygreenler4351
@pennygreenler4351 3 жыл бұрын
I love the peloton app on a different bike that I could afford...app has amazing classes and is so worth it.
@LanceVance305
@LanceVance305 2 жыл бұрын
I can confirm this statement on my 28 week streak
@bryngarrity5548
@bryngarrity5548 3 жыл бұрын
I would love to see you do this for one of the ~fancy~ rowers. I think hydrow and norditrak have rowers with big screens? I suggest this because rowing is a full body workout. I would love to see you stats after two weeks on an erg! (Just make sure you get your form down first before you start that experiment).
@nikkis8102
@nikkis8102 2 жыл бұрын
This!
@kirkhanson2190
@kirkhanson2190 4 жыл бұрын
This was very helpful thanks
@MartyTravel
@MartyTravel 2 жыл бұрын
Just added cycling into my routine at the gym and I would love to go to that lab for my own assessment
@tunim4354
@tunim4354 5 жыл бұрын
Stationary bikes in general improve your cardio endurance and exercise ability a LOT. I do it every day at the gym for 40 to 50 minutes after strength training. Just the BEST way to burn calories and feel the burn.
@thesaint8400
@thesaint8400 5 жыл бұрын
Your profile image is a cat. Therefore you have no valid opinion
@tunim4354
@tunim4354 5 жыл бұрын
@@thesaint8400 yeah I care about your opinion so much. 😉😉
@gamedes3665
@gamedes3665 5 жыл бұрын
Every day?
@tunim4354
@tunim4354 5 жыл бұрын
@@gamedes3665 yes.
@nervusbreakdown
@nervusbreakdown 3 жыл бұрын
Keep in mind that the videos on the bike is not just for riding, it has many other exercises to be doing, like weights and floor mats, which you can fling it to your TV to see it.
@lindsayhengehold5341
@lindsayhengehold5341 Жыл бұрын
Love all the equipment that Peleton makes!
@fabulouslyfreckled
@fabulouslyfreckled 3 жыл бұрын
I did a bike doup and love it. I can see the investment being worth the $$ you unload $150/mnth in a studio why wouldn’t you pay per month for a bike? These instructors are some of the best and the motivation is amazing. I like that they give you inspiration but then again I’m not a put on my headphones and run type of exerciser. Anyways. Love peloton and love their program ❤️
@rbersani1
@rbersani1 5 жыл бұрын
I love this bike. I had to change out the pedals for regular bike pedals though. My left ankle curves because of Rheumatoid Arthritis. Therefore, I could not keep my knees pedaling straight using the sneakers with cleats attached to the pedals. I was thankful that I could switch to wider pedals from a regular bike.
@umikaporter6480
@umikaporter6480 Жыл бұрын
Did you switch them yourself or have it done by Peloton??
@jimgott119
@jimgott119 Жыл бұрын
@@umikaporter6480 they’re easy to do yourself. They’re the same thread as any standard bike. Any pedal you get from a modern bike shop will fit.
@profitglen
@profitglen 5 жыл бұрын
This doesn’t in any way make me want to buy a Peloton.
@travondorsey392
@travondorsey392 5 жыл бұрын
Profit Glen wish Happy
@travondorsey392
@travondorsey392 5 жыл бұрын
Wispets
@travondorsey392
@travondorsey392 5 жыл бұрын
The wispers
@mrs.berniemadoff3324
@mrs.berniemadoff3324 4 жыл бұрын
"FUK" IT THEN, STAY FAT AND OUTTA SHAPE, IT ONLY GETS WORST!!!!...SMFH
@FF18Cloud
@FF18Cloud 4 жыл бұрын
@@mrs.berniemadoff3324 but what if the person wanted to workout doing other things Like lifting, or just dieting, martial arts, or sports? That's kinda ignant of you to think you can only workout with a peleton bike... I get that it's the hot new ipo that had a bad first few days, but still... As long as people are working out and trying to eat right, then why be mad?
@calseydiggens
@calseydiggens 2 жыл бұрын
Great video! Thx
@JJPlovesdoodles
@JJPlovesdoodles Жыл бұрын
Jess Kings' therapy sessions are what I love most!!! lol, that part cracked me up.
@slyhoundx
@slyhoundx 2 жыл бұрын
I rode my $70 second hand Aldi indoor bike, 1hr every morning for 3 weeks and lost 22lbs, listening to trance while chatting to friends, distracts me from the time. I actually prefer this over walking as its easier on the knees. Thank you for sharing this video, it's inspired me to keep going.
@eastafricakingdom74
@eastafricakingdom74 5 жыл бұрын
Bad reviews makes people save money on useless products Thank you
@UMAnnie305
@UMAnnie305 4 жыл бұрын
I get mine May 6th can’t wait!
@SteveYager
@SteveYager 4 жыл бұрын
8:55 Uh oh, someone forgot to turn on the mic
@kevinmorris2959
@kevinmorris2959 5 жыл бұрын
*SPENDS 2,000 DOLLARS ON A STATIONARY SPIN BIKE, USES IT FOR 14 DAYS, WILL COLLECT DUST AND CLOTHES FOR A LIFE TIME* seriously couldve bought a nice road bike and an indoor trainer for that price and experienced the indoor training and enjoyed the outdoors when the weather was nice, props though for your v02 max
@gw1814
@gw1814 5 жыл бұрын
I doubt he purchased the spin bike, he works for tech insider.
@princessg4100
@princessg4100 2 жыл бұрын
Awesome! Imagine if he did this along with strength training! Peloton seems like a great addition to an well balanced fitness schedule
@janedoe3880
@janedoe3880 5 жыл бұрын
What is your usual routine before peloton? Did u bike before? Do u think things would have changed if you did weights as well? What is your routine after peloton ? How did u find the bike fit in your apartment?
@FlaGatorGrl87
@FlaGatorGrl87 3 жыл бұрын
I did a VO2 Max when I was doing my stress test for my cardiologist and the first time I did the treadmill but the second time I did the bike and I was doing good. I try to stay active and eat healthy and when I did my last stress test I did pretty well than the first stress test. But I still miss going to the gym. I just don’t think with the coronavirus wreaking havoc in my area, I rather not chance myself getting COVID
@dantep6318
@dantep6318 5 жыл бұрын
wow tech insider is turning into BuzzFeed
@RhinoAg
@RhinoAg 4 жыл бұрын
Stephen B Why do these guys sound like this? Odd and effeminate. It’s like they’re made in some kind of soy lab somewhere. I don’t know anybody in real life that sounds like that.
@anncokafor
@anncokafor 3 жыл бұрын
@@RhinoAg You've never met a gay man in your life?
@RhinoAg
@RhinoAg 3 жыл бұрын
@@anncokafor I’ve met one yes. Didn’t talk like that. I did have a waiter once in Atlanta that acted like this and it’s weird af.
@andriybutynets6266
@andriybutynets6266 4 жыл бұрын
Dude does 2 weeks of spin and proclaims he’s never been this fit....what was he doing before?!
@Bobbie25RB
@Bobbie25RB 4 жыл бұрын
Xbox he was doing xbox
@FUYouTubeCensors
@FUYouTubeCensors 4 жыл бұрын
He was riding something else if you know what I'm saying
@icemeoutlikeelsa
@icemeoutlikeelsa 4 жыл бұрын
@@FUKZfaqCensors hot
@lotusgrl444
@lotusgrl444 3 жыл бұрын
@@FUKZfaqCensors 😅😅😅
@msmotivation6492
@msmotivation6492 4 жыл бұрын
This is my plan - I am excited.
@fannun25
@fannun25 4 жыл бұрын
A workout class is therapy to me.
@HarryPNess-us2vs
@HarryPNess-us2vs 4 жыл бұрын
So basically we learned that 2 weeks before Valentine's Day, Spring Break, or a wedding...we should be cycling our brains out.
@biglo9889
@biglo9889 3 жыл бұрын
I bought a used Schwinn Spin bike probably about 10 years old from a used gym equipment store for $350. So think about it, it's a 2010 model which was really nice and still is the thing works perfect. I also bought some of those riding shoes for $100 (trust me you'll get a better workout with those shoes) and I get just as good a workout as with the peloton. I'm not putting it down I'm just saying no way I would spend $2,000 on a spin bike if I didn't have to. I mean if you can afford it or if you really want it then hey God bless you. I'm just here to encourage you no matter what your price range.
@jjss319
@jjss319 5 ай бұрын
loved my first sesson today :)
@debbiesmall
@debbiesmall 4 жыл бұрын
Keep going!!!
@BlueArizona7494
@BlueArizona7494 4 жыл бұрын
Peloton has upper body workouts that you can tag on after a 45-minute ride, not to mention boot camp, strength training, yoga, outdoor running - so mix it up dude.
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