TECHNICAL CONDITIONING IN TIGHT SPACE

  Рет қаралды 544

Coach Ayere Sylvester

Coach Ayere Sylvester

20 күн бұрын

BALL MANIPULATION IN TIGHT SPACE
This drill was specifically designed to expose the player to three challenges;
SAND
HOT WEATHER
TIGHT SPACE
Getting used to multiple challenges while mastering ball manipulation.
COACH AYERE EXCLUSIVE FOR ELITE PLAYERS…..COMING SOON

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