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All karate-ka (in fact, all strikers) should know how to get back to their feet after getting pushed down or knocked down. In this video, I borrow BJJ's technical stand-up. I teach this to my beginner students.
The distance between you and your enemy will dictate whether this is the right way to return to your feet. In the video, I do a complete breakdown of the movements as well and outline two common mistakes I see my beginner karate students make.