dope comment

said vocal cords (who were ordered by the brain)

Insert Obama medaling Obama meme

Self analysis

Brains ego

Me too

I don't get it. If you wanna eat sugar, then eat it and stop being weird.

My parents keep buying candy for me after I tell them not to

@@BrooklyFire And what's wrong with that ?

@@TheAbsoluteProduction What wrong with that? So if you said you're trying to be healthy but your parents bought tons of chocolate and ice cream and kept desserts where you keep your food you'd be okay with that? Parents are supposed to teach their kids valuable lessons, not feed their child's addiction.

The same is true about nicotine. Most smokers sincerely believe they just have a "bad habit" and become very surprised when told they are actually drug addicted.

I wonder what would happen when you consume a lot of turkey (downer) and a lot of sugary drink (upper) in one sitting. Would you get high just like when one takes a sleeping cough medicine and a non-drowsy cough medicine few hours later

The truth many do not want to believe

It’a so much worse than people even think considering new studies show there is no such thing as a safe amount of alcohol

Virtually no one thinks alcohol and nicotine arent drugs. Talk to people instead of making up fairy tales about how much more knowledgeable you are compared to others.

Oh yes, hahah

Oh poor kid

No

She means as long as you control it. Like your carving won't be as strong as it was when you ate sugary foods on a daily basis after eating that piece of cake

Sugar industry is trying to repeat the advertising moves of alcohol corporations. "One glass of wine in the evenings didn’t hurt anyone, it won’t make you an alcoholic" ( wrong )

Misquoted

Well, it won't. That is, if you don't eat more (which is easier said than done).

Yep

I now present to you, the Underrated Comment Award 🏆

Baked Potato what are we waiting for?

Get lost ,squidward

@@Darkseid.of.Apokolips Sorry, I forgot to ask your opinion, barnaclehead.

Why not try coconut almond milk? Very little sugar and you won't feel deprived. Or a combo of half sugar half stevia. Stevia has a weird aftertaste. So I cut it with a bit of sugar.

Or months.

Very accurate. That's exactly how I also describe sugar withdrawals. It almost turns into a physical need after you don't eat for some time.

Yes, similar description for drug addiction. But magnified. The brain and body adapt to the presence of a substance, wiring itself to function with it, and when that substance is missing the body urges the person to seek it, because now the system is out of whack. In essence it adopts the substance as its own, forms strong attachments, which becomes it's new reality. Pretty amazing process actually, and it permeates everything in our lives, these adoptions/integrations and attachments. Even non physical things. But there is an optimal balance for our evolutionary make-up, which is something we must obey, and many attachments we have are not beneficial for it. It's like a piano playing a beautiful song, and someone randomly adding an off note, or many. Eventually you may get used to the sound but at it's core it is distorting the fundamental structure of the song.

There is no significant withdrawal symptoms from the cessation of chronic sugar intake - you are ridiculous and misleading by saying otherwise.

@@AA-le3xe Of course sugar causes withdrawal symptoms; sugar causes large increases in dopamine levels, and this is similar to the effect of actual drugs. I have been addicted to sugar on a few different occasions, and it feels extremely unpleasant when I try to stop eating sugar completely; in fact, it is so unpleasant that I have had to gradually decrease the amounts in small steps per day, because an immediate complete withdrawal makes me feel a huge "thirst for sugar", which will just make me end up eating even more sugar after a while. What do you call that, if not "withdrawal symptoms"? Am I _" not actually"_ feeling those withdrawal symptoms, even though they make me feel very frustrated and uncomfortable? That doesn't makes any sense.

Hopefully by working with sweets every day you’ll get sick and tired of them and cut them out of your diet.

@@windermere2330 That’s not how addiction works

@@windermere2330 lol

Hardly got 2 likes

because these closed minded fools only see certain type of substances as drugs...when the real drug is dopamine.

👏

Mr J 🎯

Hauahaahah

but how do you do it because isn’t there processed sugar in so many meals you buy in the supermarket? Like bread, tomato sauce, yogurt etc.

@@livbxr once you start to live without sugar, you can cut those foods easily. :)

@@livbxr I eat very selectively. I usually only eat home made food. Even tea and coffee I drink without sugar. I dont eat honey or fruit juices either, just fresh fruits. Nothing with added sugar, not even yogurt. No white bread etc. Also only eat foods with low GI.

@@TheSlimmshadyy okay tysm I’ll try these things but I feel like it’ll be very hard not to eat any junk food occasionally :)

And now I'm going to quit sugar...

You can't find balance. And that's why you keep eating it. It means you got or getting addicted to sugar. If that's the case then you need to treat sugar like any other drug. Abstinence(not moderation)is the solution for drug addiction. But if you believe that you are among some of those people who can take a few bites of dessert and stop or eat it occasionally then you can enjoy sugary treats. Else you are going to feel like a failure. And that's not your fault.

@@luckycharm1212 I could not agree MORE!!!! An alcoholic can’t drink in moderation, so why do is sugar addicts think we can just have ‘balance’. It might work for some, and by some, I mean 1% lol. You really do have to have an ‘All or nothing’ mindset with getting rid of sugar. There is no ‘sugar on the weekends’ or ‘sugar at special events’ bc for some that’s just a rabbit hole and it leads to binging. All it takes is that one piece of cake or that one cookie and BOOM you’re sucked in again. It’s a very VERY viscous cycle. As someone who is overcoming a binge eating disorder, I find that not eating sugar and bread keeps me from going off the edge. I love fruits! I eat them a few times a week! As for things with added sugars, for my health and my sanity I plan to never eat them again!

Sugar causes disbalance.

You guys are ridiculous, talking as if sugar was a schedule 1 drug with significant withdrawal symptoms - fine distinctions make all the difference.

+aaaaaaaaaaaaaaaaaaaaaaaaaa For those of us that have given up sugar completely, we do crave the good fats and we eat them all the time, dear.

+aaaaaaaaaaaaaaaaaaaaaaaaaa define regular basis in general terms and define regular basis for the cerebral cortex. isn't it possible to crave whilst abstaining in order to reduce or halt consumption? self-control, willpower, disicipline and focus, to name a few, are characteristics that can help enable change if or when necessary (even in the midst of somatization, to an extent). unless it's a medical or severe somatic problem.

its true. Once you 'understand' the negative effects of it on your system instead of just forcing yourself to not consume it...you will start to control your sugar intake. If you do it for a month it becomes a habit

It's true that the cravings die down and your tastebuds do shift, for example, fruit starts to taste much sweeter and better than it did before, but for many people, myself included, if you eat processed sugary foods again, they will instantly retrigger those high-level cravings that you had before. It's similar to having one cigarette after not smoking for 2 months. Unfortunately, if you are predisposed to finding sugar highly addictive, its difficult to try to have it in moderation. It will trigger binge eating, heightened appetite and cravings.

How can we give up sugar totally? It’s in everything? I want to give up, without having the cravings for it.

«One more game of league won’t hurt» *Insanity has entered the chat*

Wt sugar is like drugs!!!

@@tme98 HAHHAHA but only 'till the tilt starts to kick in

Razer Synapse nice to meet you

It’s like alcohol. Sometimes but not all the time

My mood lifted when I ate chocolate and stuff. This is one of the reasons for the onset of addiction. But believe me, it will save you in a short period, and then it will only turn against you. Learn to enjoy life without sugar...

Very true!

Did you stop eating them for a while?

Lucky dog!

I have a similar experience This happened to me after I got sick

@@LeEag yes! I was so addicted to eating icecream everyday day then I ran a fever for a few days and after that I didn’t crave it for months. I was glad cause it was nice not to eat so much but now I’m back😅

Wow, although not exactly the same, I’ve stopped craving milk chocolate, chocolate cake, and biscuits. Depending on how sweet it is I won’t eat it. Of course there are exceptions like dark chocolate. However I kinda like it

@Alex Rankin-Cluse I-

even happiness.......

*throws up sugar*

Moni moni

Unless it junji ito collection and you die from it

I love you

that's amazing! I had an ed too but then I went into binge eating and now im trying to cut sugar out of my diet. I hope this can help me! I want to be healthy and have a good relationship with food.

What about bread?

but our bodies need sugar to function , i wouldn't say completely cut off sugar from diet but to minimize your intake of it (Pasta, toast , etc)

@@hannaansari2921 whole wheat no-added-sugar bread when I do eat it (not often) ☺️

Interesting, I feel like I get energized(I drink chocolate coffee every morning, LOVE sweet coffee drinks) I wanna quit it tho, I drink and eat nearly 100g of sugar a day. As a former drug addict this has been my crutch for a long time.

Same here, that's why I avoid sugar. Fortunately, I'm not very keen on sweets. My late uncle called me 'anti-cake.'

😂

SO TRUE IM-

@@samyogadhikari8557 no u

Guess what, American's *aren't* the only ones with high obesity rates. I know crazy right!

@@michellewilcox7175 oh. Great to hear

We all thought the brain was egoistic but it can make jokes on itself. - said the brain.

-said the brain!

Brainception

-read and interpreted by the brain

Thats why Alan Watts said "Who is it that is asking who am I "? Meaning you are not your body. Wether you want to call it a soul, spirit, infinite devine energy or whatever.

What does that even mean? I’m being serious

@@MJ-bi7up we ,as humans, used our brains to name things including the brain itself...

@@alaaabdelrhman5232 oh thank you for explaining it. I’ve heard it many times but never really understood what it meant lol

So brainy

@@MJ-bi7up lol yeah sometimes even simple things are complicated to be honest

Same

I love pineapple

i like chocolate.

I like veggies and fruits

i love you? XD

We pretty much eat rice with everything. 😂

@@othercalvin dude, i'm from Vn =))) Rice can go with sugar, fruit or instant noodle

yeahhhh

Is your name lovo

@@kiranlabh4535 nah, that would be weird

Looks like sugar had an effect on your brain

May the almight Bless U

@@josefmuller1641 u r right

Sure. But it’s never just a wedge of cake, is it..

@@M_K_M_K_M_K Exaclty

It's important to teach them not to eat out of boredom or to abuse food against anxiety.

S2 S2 5 we we e1beisgsssgnxbss sjsusjoskhsusgwarbzjsis. See s sjsmszygar sjiajajaow0q0wi912i9999999999999999998888888888888888889999

I agree I really hate when parents give Coca-Cola to their kids.

Too much money in the industry, they simpelt dont Care about People’s addictions, especially if its legal to

It is, actually.

Dextrose and Glucose are same

Potatoes are starchy... so, potatoes are sugar?

@@randomperson2526 so, when someone call u a potato, it means you are sweet~

@@hanifkhairy3682 you're so potate

*Starcose* Boom, new word*

Right

And?

So what?

Why would you bring back bad memories 😢😂

Mitochondria are the powerhouses of the cell. (Sing. Mitochondrion, Plu. Mitochondria)

I know right my school videos are so boring

+Jackie Smith you guys watch videos at school ?!l

^ye all the time

Nah I dont think I will

Lmao obviously lying

what r u doing here in 7 years

Consume more salt 👍

@@CaioCalistenias ,,

Eric Houser 😂😂

I'm playing the best video game I've ever known! 😂😂

NBAKIDD that sounds awesome. You must be very energetic and healthy. How did u achieve that? I cant quit taking sugar, sweets etc. I wish I could.

Fruit have sugar .. did u not listen?

Sad but true ㅠㅠ

Good food has long term effects - making you feel much better throughout the day, whereas sugar will give you a momentary spike and you will feel worse because there is little to no nutritional value in sugary food.

its because you eat to much sugar, increase sugar levels, the body is taking in alot too fast, your stomach gets bigger, then you need to eat more because your stomach is bigger but your body is still the same and only needs at around 1100-2300 cals (different for everyone), but when you restrict the sugar your body will "reset" its calorie intake and boom, you are on your way to a better life. It's how I did it, i went from 318 to 179 in two years

+Gene Glagolev I think it does when you are socializing with people that makes you feel acepted like when they laught at your jokes or when you go out and have fun with them that the brain releases dopamine

You don't like socializing still you come to KZfaq to post...internet has become a new way of socialization especially for people with poor social skills, awkward or too sensitive. Nothing wrong with that but be aware that there are many ways of socialize. Even watching TV could be considered a way to stay involved in social interactions. Unless you spend the day doing meditation, studying or creating something chances are you are socializing in some way.

I can understand your point. I'm the same way. You don't have to be awkward, sensitive or shy to not enjoy socializing. Some people just don't get energy from spending time with other people the way they do spending time alone, even if they have awesome friends. Ain't nothing wrong with that, and I know awesome successful people who have no problem admitting that they're like that. Check out Jason Silva and his videos, he's one! And I promise you will love the stuff he talks about! :)

That's because you're being a bitch to people for no reason and they refused to hang out with you.

Lol.

Hello

Gives you a dopamine hit - ironic isn’t it!

I was searching for this

Salt, Pepper and Lemon Can Solve These 9 Problems Better Than Any Medicine - kzfaq.info/get/bejne/rd2Zo7xmsZOdaHk.html

not all people are reading

We do need carbs for energy

@@kalbokaokafor Why would i read ?

@@TheAbsoluteProduction it may be important, you never know. PLEASE start doing so if you haven't already...

Zechariah Kouns Ted Ed: am I a joke to you?

"Here, hold my wedge"

mee :D

billytheweasel haha!

Whenever I'm feeling sad or down I look to sugar to give me relief I know that sounds depressing but it actually works pretty well.

Did the bottle of water consent?

Yskfdndkfjjjhshfhfzoo🌁⚠️⚠️⚠️💔☣️☣️☣️💔🆚🤣🙂😇😊🤣🙂😂😎🤬🤑🤑🤑🤮😈💩🤡💩☠️🧠👶🏾🧠🫁🫀👅👁👀💪🙏👄👅👮👮‍♀️👨🏼‍✈️👩🏿‍✈️🧟🧟‍♂️🧟‍♀️👨‍👩‍👧‍👧👨‍❤️‍💋‍👨👩‍❤️‍👨👩‍❤️‍💋‍👩👨‍👩‍👦‍👦👩‍👩‍👧‍👧👨‍👨‍👧👩‍👩‍👦👩‍👦👨‍👩‍👦👨‍👩‍👧‍👧👨‍👨‍👧‍👧👨‍👨‍👧👩‍👩‍👦👭

@@nicollevogt7352 who let their 2 year old have their phone again?

i did the same

Oh, give me your brownie 😊

Hey cool it. She got paid

Agree

Try a little honey. Leave all refined sugar alone. I am 73 and never have aches or pains.

@@herbbowler2461 Honey is also refined sugar. All sugar, is chemically the same. Replacing cane sigar or high fructose corn syrup with honey is just as bad.

Dont eat sugar. Simple

@@ThomasNoname your science might be a little outdated

@@kindcolt2747 Please do elaborate on where exactly my science is outdated.

I was just about to comment that.

exactly

yass

Then what's the right explanation?

asdfgh123456978 You do know that the tongue doesn't have different sections of taste receptors right?

thanks for the tips!

then what you eat for sweetness

@@manxome000 Fruit.

Placebo

same here

dopamine is addictive and receptors can get saturated so you need more

sugar is associated with pleasure in taste @4:20 “eating lots of sugar will continue to be rewarding”

follow DR Berg he answers all the related questions

And this video suggests sugar doesn't follow the basic rules of homeostasis? This video was much more entertaining than it was informative.

little bit suger is good for you

Baldev Kaur a little bit spell correction wont kill you either.

Ted has the best animations Great for adults and getting kids and youth to watch educational videos

Then it needs to go to the doctor.

Ya Perez! AWESOME!

While those receptors exist throughout the tongue, they are most concentrated in the traditional areas.

Actually, concentration differences aren't relevant here. There are _threshold_ differences, but all areas do taste equally well. :) en.wikipedia.org/wiki/Tongue_map (for sources, obviously)

***** Cool! :)

***** didnt know wikipedia suddenly became a viable source....

Christopher Bartel Me neither; tell me if that changes. Fortunately Wikipedia can be used for locating more sources, _as I clarified earlier_. It is simply a nice collection and it's fairly simple to link people to the article instead of copying loads of other links here. Now tell me, do we disagree on anything? If you want me to start linking to primary research articles (which as a medical student and biology teacher I can), that's fine too but very much more tedious to general readers who want answers quickly. :)

I've got not idea what I'm going on about but I seriously felt angry when writing that. 😂👌🏾

XD

bfnfghjgj

zdghfhkukjm

+Anahi Castellanos no shit, we don't care bot.

+Jerry Man My husband is the same! He doesn't like any sugary food. I assume Culturally (at least in Asia) men are suppose to hate sweets as it's too "girly". So they grew up never hooked up in Sugar and subconsciously denial the joy from sugar.

+Jerry Man sometimes i like too its a balance between sugar and salt it kinda keeps me from eating TOO much of both

+Jerry Man well i do but i cant eat much i feel full just with a couple of bites but with salty food danm man i just have a problem like 1kgm salt bag doesnt last a month and thats beside the salty snacks

+Jerry Man I like savory and spicier foods more often. But reserve a taste for savory and sweet on occasion, such as teriyaki

Sodium (Na) is a key component of brain function.

more concentrated in certain places? (honest question >>>> not provoking :) )

Darius Brown you are wrong

No he (or she) is right.

Darius Brown 💯💯😃😣😉😇😡🎊😦😉🤔😡🤔😡😂😃😇🤔😇😮😉🤔😡😣😡😇😇😂😣😣😣😣😡😡🤔😣😡🤔😡🤔😦😂😣😓😡😡😮😡😮😡

kinda right and bad at the same time.... i can taste more strongly on the front then back of my tongue

Go touch some grass or hug some trees idfk

@@rinsbutthole9282 ikr, go outside or smth edit: nvm

can we all pause and spot the tongue mistake🗿