Telemark Exercise Rotational Row

  Рет қаралды 3,036

telemarkskifitness

telemarkskifitness

Күн бұрын

Telemark Exercise: split stance squat with rotational row. Incorporate this exercise into the stability, strength and power phases of your telemark ski fitness training. Check out Telemark Fitness Ski Training Video, endorsed by US Ski Team Physician, Dr. Lincoln Avery.

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