Рет қаралды 6,225
Hey guys, first I want to send you strength in this tough moment. Remember, make your part and stay home. Take care of yourself, your family and friends! Now, while the courts are close and you can't go outside, take some time to work on one of the most important parts of your game: FOOTWORK!
Each exercise for 30-40 seconds (20-30 seconds pause) and go again.. 3 sets of all of them are great, 4-5 sets if you are more advanced!!
Enjoy and take care!!