Tennis Footwork + Stretching To Do Anywhere

Tennis Footwork + Stretching To Do Anywhere | Connecting Tennis

Рет қаралды 2,688

4 жыл бұрын

Hey guys! You asked, and the time asks for videos to train at home. Here are some VERY simple drills to train at home or anywhere. BONUS: The stretching routine I made after! Please share it so more people can get these trainings done!!

Пікірлер: 6

@GragPro 4 жыл бұрын

Gaston, I'm happy to see you in a good shape! Thanks you don't stop making videos.

@ConnectingTennis 4 жыл бұрын

Thanks man!! I have been better hahaha gotta train more now! haha

@ElectricidadFP 4 жыл бұрын

Great Gastón!!! Your channel is getting so much better. Regards from Spain.

@ConnectingTennis 4 жыл бұрын

Thanks!! Amazing to get that feedback!! Take care!!

@dammitol25mg19 4 жыл бұрын

These drills look very good but don't trainers emphasize dynamic stretches over static ones nowadays? Thanks for the video.

@ConnectingTennis 4 жыл бұрын

Yes, I even prefer them. Those I showed are just a few that I did after that mini work out. But, even with dynamic mixing some static is good. Depending when you make them are what is the goal. For example, between training sessions at noon, those I made are great. At the end of the day to finish and relax better for the next day, dynamic works better!