Tennis Serve Technique: Fix Your Elbow Position And Add 10mph

  Рет қаралды 98,470

Online Tennis Instruction

Online Tennis Instruction

3 жыл бұрын

------------
Are you ready to maximize your serve power?
Click here to access our FREE serve power video series: go.onlinetennisinstruction.co...
------------
The position of your elbow is one of the most important aspects of a powerful and consistent serve.
Many players understand this but still struggle to fix their elbow position.
OTI Instructor Nadim Naser however has come up with another creative drill that can quickly help you fix your elbow position and that can easily add 10mph to your serve!

Пікірлер: 85
@jayjames8345
@jayjames8345 3 жыл бұрын
I did this exercise with Nadim at a recent serving clinic and it fixed my low elbow and open wrist. Amazing drill!
@tessareddecliff6163
@tessareddecliff6163 Жыл бұрын
Great instruction. I have a request. I have incorporated the half position into my serve and it is working beautifully!! I’ve never served more consistently, thank you. But now I need a video showing how to connect the half position to a full swing (for more power?). I’d also appreciate tips on how to control the direction. Thanks Nadim , I hope to meet you in Ft. Lauderdale some day.
@timoneill5658
@timoneill5658 3 жыл бұрын
Thanks, Nadim! Another good one!
@robertonunez1085
@robertonunez1085 3 жыл бұрын
Perfect Tip Nadim, thank you very Much !!
@nathanloywalker
@nathanloywalker 2 жыл бұрын
Great lesson, Nadim! Thank you.
@VictoryTennisPrograms
@VictoryTennisPrograms 3 жыл бұрын
Always informative Nadim! Thank you!
@davidhale8034
@davidhale8034 Жыл бұрын
Nadim, I love this and these various serve elbow position lessons
@jimcramer5308
@jimcramer5308 3 жыл бұрын
Fantastic, thank you so very much, I find your explanation and demonstration to be outstanding. I am so anxious to try this.
@willene58
@willene58 Ай бұрын
Excellent NADIM... the elbow must be lifted! Thank you from KZN,Hilton in South Africa
@timclark3049
@timclark3049 3 жыл бұрын
You are an excellent tennis pro, Nadim.
@hinguyen9584
@hinguyen9584 3 жыл бұрын
Very good tip, Nadim.
@Zapatero33158
@Zapatero33158 3 жыл бұрын
Great job Nadim!
@eduardodorumian829
@eduardodorumian829 3 жыл бұрын
excelente leccion!!!!muchas gracias !!!!
@dg2973
@dg2973 3 жыл бұрын
Excellent tip! Thank you very much!
@rucas10
@rucas10 3 жыл бұрын
Nadim , hanks for your tips !
@jag3384
@jag3384 3 жыл бұрын
Some of the best content I've ever seen! You're gonna make decent servers out of us all!
@ndevay4565
@ndevay4565 Жыл бұрын
Thanks Nadim... outstanding analyses.
@jamesmurphy2304
@jamesmurphy2304 2 жыл бұрын
Terrific serving tip. Great coaching
@nicholasgericke7108
@nicholasgericke7108 3 жыл бұрын
Thanks Nadim this is gonna be a game changer for me.I'm gonna practice using your drills till I get it!!
@haroldho19
@haroldho19 2 жыл бұрын
Did you get it ?
@jimgilmore7391
@jimgilmore7391 3 жыл бұрын
V good detailed instruction for what is most difficult but important stroke in tennis
@lucdeschepper6689
@lucdeschepper6689 3 жыл бұрын
You are the best teacher on internet!
@edmundooortega
@edmundooortega 3 жыл бұрын
Looking fit, Nadim!
@Tunainthebrine79
@Tunainthebrine79 3 жыл бұрын
Solid technical coaching here. Awesome stuff.
@OnlineTennisInstruction
@OnlineTennisInstruction 3 жыл бұрын
Thanks for your feedback!
@ashleyphoenix7
@ashleyphoenix7 3 жыл бұрын
Awesome content! Thank you!
@daikayll1897
@daikayll1897 3 жыл бұрын
This is how I improved to enjoying my service in match play. Also , pulling down and into my hip of my tossing arm too. My raquet just seemed to want to ATTACK the ball. Great lesson , thanx.
@margiepargie1982
@margiepargie1982 9 ай бұрын
Great demostration.😊
@Madbootdestruction
@Madbootdestruction 2 жыл бұрын
Great stuff Nadim 🎾👍
@pauloventura1745
@pauloventura1745 3 жыл бұрын
Great tip, thanks!
@danielcarvalho3492
@danielcarvalho3492 3 жыл бұрын
excellent tip!
@jimpoole6037
@jimpoole6037 Жыл бұрын
Awesome!! Works perfect!
@gregoryphillips3969
@gregoryphillips3969 9 ай бұрын
Great lesson thank you!
@edwardstilwell9252
@edwardstilwell9252 3 жыл бұрын
I like the idea and will give it a go!!
@marktace1
@marktace1 Жыл бұрын
Almost all of us naturally stop externally rotating our shoulder as the racquet gets over our head and begin supinating our forearm so this instruction is great for 99.9% of the population. There are a few people especially some young kids who are so flexible that they continue to externally rotate and get into what looks like a waiter’s tray position because they didn’t supinate earlier. One of the best ATP servers, Berrettini, tends to do this. He does of course get the racquet on edge in time but he’s a bit better athlete than most and even he could probably pick up a couple mph with earlier supination.
@gogogo96
@gogogo96 2 жыл бұрын
thank you coach . I can see in my videos that my elbow is bent will work on this and can't wait to get it fix.
@soevjaanoemar2761
@soevjaanoemar2761 3 жыл бұрын
Thanks Coach 🙏
@vp6564
@vp6564 Жыл бұрын
Yes! The Hail Mary throw is the image that works for me. I think I’ll try the single racquet and ball first, then two racquets. Great advice as always Nadim!
@franksampson477
@franksampson477 3 жыл бұрын
This is the guy that I want to take lessons from!
@johnfaalogo
@johnfaalogo 3 жыл бұрын
Great tip 4 me to work on my serve!
@Mickey_McD
@Mickey_McD 3 жыл бұрын
Really cool drill to get the right to left motion down.
@gabrielleal6174
@gabrielleal6174 3 жыл бұрын
Great advices 👍👍👏👏🎾🎾
@hrjohannesburg5478
@hrjohannesburg5478 5 ай бұрын
Omg ur the man! Nice one
@radhakrishan4406
@radhakrishan4406 2 жыл бұрын
Great lesson. I have a question on serve position that's what's the importance of hip out? How it's useful? Please make a video on this topic. Thank you.
@TheDaDain
@TheDaDain 2 жыл бұрын
Very helpful. It is what i m in trouble.
@kiesbett
@kiesbett 4 ай бұрын
wow, i have seen many serve videos now, but this concept and exercise will probably solve some problems of my serve. my idea was always to drop the racket and lift the ellbow at the same time...
@williampguiry6603
@williampguiry6603 6 ай бұрын
Brilliant..
@natarajponnusamy
@natarajponnusamy Жыл бұрын
Amazing sir
@FairwayJack
@FairwayJack 3 жыл бұрын
good stuff
@mdavy1
@mdavy1 2 жыл бұрын
Your the best.
@gabrielleal6174
@gabrielleal6174 2 жыл бұрын
Good exercise 👏👏👍👍🎾🎾
@kenharris7194
@kenharris7194 3 жыл бұрын
Really good 👍tips!
@kenharris7194
@kenharris7194 3 жыл бұрын
I am really going to be focusing on these tips this season to improve my serve.
@drzoltanvajo142
@drzoltanvajo142 3 жыл бұрын
Nice!
@kyunghokang5730
@kyunghokang5730 3 жыл бұрын
Good point^^
@giovannimariafloris3828
@giovannimariafloris3828 2 жыл бұрын
Great!!
@InfiniteQuest86
@InfiniteQuest86 3 жыл бұрын
Yeah but how do you turn off the wind? That's my real problem.
@dr.gerardperlas59
@dr.gerardperlas59 2 жыл бұрын
Great instructions! My problem is it experience tennis elbow when I lead with my elbow.
@nabeenhussain524
@nabeenhussain524 2 жыл бұрын
…and this all coincides with the timing of the leg drive? Thank you for another great drill.
@ksagstertohi6156
@ksagstertohi6156 2 жыл бұрын
Your serve has Sampras mechanics at its core.
@alexkonde4594
@alexkonde4594 2 жыл бұрын
Thank you for the informative lesson. I do have a question that does not seem to be addressed by any of the instructors who focus on the right-to-left movement of the racket. It seems from these videos that the angle between the upper arm and the forearm formed at the elbow at the beginning of the right-to-left motion is close to, but does not exceed 90°. What is not clear is whether that angle changes during the right-to-left motion. In some videos, it appears that the angle is reduced, sometimes substantially. Can you please comment on that? Thank you.
@mhhillman
@mhhillman 3 жыл бұрын
Hey Nadim - hope you're well. This looks like a great tip to use to re-check my elbow position and action - thanks for this really great and easy to follow drill. Hope to see you in person for a tune-up soon!
@OnlineTennisInstruction
@OnlineTennisInstruction 3 жыл бұрын
thanks for the feedback Mark!
@jackspradlin4183
@jackspradlin4183 3 жыл бұрын
My issue is my elbow leads perfectly in a shadow swing starting in your trophy position but when I do a real serve my elbow doesnt want to come forward, often hitting my back with racket. My shadow is free flowing as racket moves on its own using bigger body parts, doesnt happen on real swing, grip is loose, the ball toss good, ball takes away my swing, getting better though. May have to do Sofia Kennin serve, dont look at the ball in the beginning lo!
@vjb2813
@vjb2813 3 жыл бұрын
Very nice...one ? ; are you following through across the body or do you stop as in the video? seem like you get more wrist snap by stopping
@NadimNaser
@NadimNaser 3 жыл бұрын
Hi VJ, I normally follow through, I was accentuating the up and out swing here
@wegtennis8740
@wegtennis8740 3 жыл бұрын
Looks like a great drill; maybe I'll finally be able to fix my waiter's tray serve. When I look closely at your motion, it seems that nearly all the right to left portion of the swing comes from external rotation of the shoulder, with very little movement of other joints. Is that correct?
@Osnosis
@Osnosis 3 жыл бұрын
100% correct. Use larger muscles to set yourself in motion, and the fine muscles only come into play at the end.
@otrovnik123
@otrovnik123 2 жыл бұрын
do rackets have to be the same ?
@jimmyx628
@jimmyx628 2 жыл бұрын
“All you need is 2 rackets” Me: 😭
@jankel4452
@jankel4452 3 жыл бұрын
“Hopefully you replay the video a couple of time to give me more views” ok I will do that 🎾
@RT_8637
@RT_8637 3 жыл бұрын
What is "hail Mary type of trajectory" ? 5:23 min
@ashleyphoenix7
@ashleyphoenix7 3 жыл бұрын
Check out NFL football Hail Mary pass -nice high arc in ball path...
@NadimNaser
@NadimNaser 3 жыл бұрын
Hi Radek, the Hail Mary refers to a high trajectory throw in American football. I’ve been in the USA for too long now assuming everyone knows American Football :) thank you for the question.
@FairwayJack
@FairwayJack 11 ай бұрын
like
@tpms9990
@tpms9990 2 жыл бұрын
too soon!!!
@gettinhungrig8806
@gettinhungrig8806 Ай бұрын
Does this guy know you serve with one racket?
@andrewbaroch2141
@andrewbaroch2141 3 жыл бұрын
It's not the movement of the elbow. It's the movement of the waist, twisting ...and most everything else follows.
@Osnosis
@Osnosis 3 жыл бұрын
Actually it is the elbow for the upper body rotation; the parts you reference are mostly for power. He is emphasizing flow and form.
@drbonesshow1
@drbonesshow1 2 жыл бұрын
Pronation is not needed for a powerful tennis serve. People who do not understand human biomechanics will not agree with this statement and that includes 99.99% of all tennis instructors. For the remaining 0.01% out there who do, well, they have probably learned of the 6-actions of the wrist.
@androc75
@androc75 3 жыл бұрын
Too much explanation.
@tavomagno5
@tavomagno5 3 жыл бұрын
Post your video.. and we can compare.. I see this very useful to give a try
@user-fk5mq8vc4p
@user-fk5mq8vc4p 4 ай бұрын
No right.Total BS. Do not follow this bs.
@thitran9637
@thitran9637 2 жыл бұрын
Excellent tip, thank you very much!
Tennis Forehand Tip: How To Clean Up Your Forehand
8:26
Online Tennis Instruction
Рет қаралды 31 М.
Serve Tip: Role Of The Hand And Elbow
8:54
Online Tennis Instruction
Рет қаралды 116 М.
Эффект Карбонаро и бесконечное пиво
01:00
История одного вокалиста
Рет қаралды 6 МЛН
Which one is the best? #katebrush #shorts
00:12
Kate Brush
Рет қаралды 11 МЛН
ДЕНЬ РОЖДЕНИЯ БАБУШКИ #shorts
00:19
Паша Осадчий
Рет қаралды 6 МЛН
Чай будешь? #чайбудешь
00:14
ПАРОДИИ НА ИЗВЕСТНЫЕ ТРЕКИ
Рет қаралды 2,7 МЛН
Effortless Serve Power - The #1 Drill For A Great Racket Drop
10:27
Online Tennis Instruction
Рет қаралды 40 М.
7 Steps To Transform Your Serve
12:02
Online Tennis Instruction
Рет қаралды 35 М.
Cracking the Whip on the Serve - The Last Serving Drill You Will Ever Need!
11:15
Fix Your Tennis Serve Racket Drop In 5 Simple Steps
7:31
Performance-Plus Tennis
Рет қаралды 46 М.
Serve Lesson: Add 10mph To Your Serve (Must-Watch)
10:21
Online Tennis Instruction
Рет қаралды 56 М.
Rackets Breaking & Horror Fails 😬 When Tennis Malfunctions!
13:28
3 Agonizing Steps to Get Rid of a Chronic Waiter Tray Tennis Serve
8:10
Intuitive Tennis
Рет қаралды 16 М.
4 secrets to develop your power | TENNIS MASTERCLASS
18:32
Patrick Mouratoglou
Рет қаралды 183 М.
Quiz #1 Answer, Elbow Up On Your Tennis Serve
9:30
Natural Tennis Solutions
Рет қаралды 97 М.
Simple Tennis Serve Technique Masterclass for Beginners
16:42
Top Tennis Training - Pro Tennis Lessons
Рет қаралды 284 М.
#cr7 #messiandronaldo #football #messi #realmadrid #edit
0:15
Kauã gamer
Рет қаралды 5 МЛН
25 мая 2024 г.
0:33
Warnit 2.0
Рет қаралды 1,8 МЛН
Practice Makes Perfect 🤯
0:25
Mendio
Рет қаралды 6 МЛН
Жуткие совпадения в гибели Коби Брайанта
0:50
ЯНКОВ ЧЕМПИОН
Рет қаралды 1,4 МЛН