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A nice way to warm-up your body and prepare for match is the warmup drill "5-Lines-Warm-up". You can add multiple tasks to this warm-up routine to make it more challenging. You can use #tennistrainingkares for your drill suggestions and maybe you see your drill in one of my next videos.
▬ About my channel ▬▬▬▬▬▬▬▬▬▬▬▬
Hi, I`m Martin - DTB Bundesliga Mens 30 player from ST Lohfelden. I`m a tennis coach since 1995 and I love tennis like you. On my channel I want to show you some tennis drills and give you tipps to make your tennis practice lesson better.
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