Test Your Lung Capacity | Healthy Lung Test at Home 🫁

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Respiratory Therapy Zone

Respiratory Therapy Zone

9 ай бұрын

Are you ready to test your lung capacity? Simply hold your breath for the red ball to move around the circle, and count the total number of spins.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
➡️ Disclaimer
Please be aware that the "Lung Capacity Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.
It's important to note the following:
■ This video should NOT be used for diagnostic or treatment purposes.
■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.
By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
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This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Begin Test
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🖼CREDIT FOR MUSIC/GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#testyourlungs #lungcapacity #lungtest #respiratorytherapy #breathhold

Пікірлер: 388
@RespiratoryTherapyZone
@RespiratoryTherapyZone 9 ай бұрын
💥How to Test Lung Capacity at Home [Full Guide] ➜ ➜ ➜ bit.ly/3Olyag1
@hanifruless
@hanifruless 3 ай бұрын
Lol😂
@nebuzyrox5222
@nebuzyrox5222 7 ай бұрын
Tried this on 0.25 speed writing from heaven right now
@mannyvidal6057
@mannyvidal6057 7 ай бұрын
You made me lose and I was at 9.5…. I hate it. Funny joke tho 😂
@Tra2012
@Tra2012 7 ай бұрын
😂😂😂😂😂😂😂
@sufianayon5033
@sufianayon5033 7 ай бұрын
😂😂😂😂
@miyamuni
@miyamuni 6 ай бұрын
😂😂😂
@rakeshgoud3001
@rakeshgoud3001 6 ай бұрын
😂
@srmrahulbhardwaj
@srmrahulbhardwaj 8 ай бұрын
Don't try this when the internet speed is slow....😊
@jeanetteking5641
@jeanetteking5641 8 ай бұрын
😂😂😂
@Jmeet63310
@Jmeet63310 7 ай бұрын
😂😂😂😂
@manjuuppar2797
@manjuuppar2797 4 ай бұрын
😂😂
@DavidMorganDemos
@DavidMorganDemos 3 ай бұрын
U made me laugh I couldn't do the test!!!😂
@avn6978
@avn6978 16 күн бұрын
😂
@AnkitSingh-dn5qp
@AnkitSingh-dn5qp 6 ай бұрын
My grandpa is still holding his breath for 30 mins now, so proud of him
@michaelpeoples3238
@michaelpeoples3238 6 ай бұрын
YO YOU NEED TO GET THAT CHECKED OUT BRO
@vignesh5333
@vignesh5333 5 ай бұрын
Check his pulse bro
@Krishna-vi5ri
@Krishna-vi5ri 5 ай бұрын
😮
@sourabhvaishnav7992
@sourabhvaishnav7992 4 ай бұрын
Om shanti
@DaMai782
@DaMai782 4 ай бұрын
That's one dark joke man..😅
@arunlamichhane5907
@arunlamichhane5907 6 ай бұрын
Lets welcome To all those vape and cigarettes smokers who are here to test their lungs so that they can smoke without tension and false reassurances.
@sujitmaharjan194
@sujitmaharjan194 3 ай бұрын
Lol here to do the same .
@nikolaiburroughs325
@nikolaiburroughs325 2 ай бұрын
I vape all day long and can hold my breath to 10 easily, the video ran out of time and I was still holding my breath
@l0awkey261
@l0awkey261 17 күн бұрын
Brother i have light asthma and i smoke pack a dag i can still do 10 i dont understand i think this is not the way to test it
@Shigaasshikix3
@Shigaasshikix3 13 күн бұрын
Lol bruh me too surprised 8
@leebatchelor3769
@leebatchelor3769 Ай бұрын
Made it to 7, but I could feel my heart pounding.
@ProHealthTips-lx8rz
@ProHealthTips-lx8rz 9 ай бұрын
One simple home test is the "30-second breath-holding test"; if you can hold your breath comfortably for 30 seconds, your lungs are likely in good condition. 💯♥️
@amaypai9361
@amaypai9361 24 күн бұрын
Thank you, I was worried about my lungs, I could hold my breath for 1.25 mins
@cutthroated
@cutthroated 22 күн бұрын
I'm a smoker since 14 I'm 47 and a node on my lung. I easily hold my breath past 45 seconds to a min. what dose it mean?
@parkplace3373
@parkplace3373 10 күн бұрын
I can hold for 150 sec
@IRAQI-GUY-2024
@IRAQI-GUY-2024 5 ай бұрын
Every 3 seconds i stop the video 2 seconds .. i still hold my breath till now .. i hear some people crying around me .. 🎉🎉hello ... helloooo
@allannortje6440
@allannortje6440 7 ай бұрын
I thank God that I hit a 10, even years after smoking
@RaiyanMahmudNishit
@RaiyanMahmudNishit 7 ай бұрын
Us
@swarGGaming708
@swarGGaming708 6 ай бұрын
13 years after smoking and holding my breathe with a Joint between my fingers 😂😂😂
@SourishGhosh-kk8iw
@SourishGhosh-kk8iw 3 ай бұрын
@@swarGGaming708 that's injustice for the holly joint
@swarGGaming708
@swarGGaming708 3 ай бұрын
@@SourishGhosh-kk8iw hahahahha
@mohamedomran1479
@mohamedomran1479 2 ай бұрын
Me too after 29 years
@kingfayaiz44
@kingfayaiz44 5 ай бұрын
I got like 8 living in the most polluted city of the world. I don't know but my lung will definitely get better if I live in some non polluted cities.
@Crazyfreak424
@Crazyfreak424 5 ай бұрын
Im a smoker but i exercise daily, i held my breath even after the video was over.
@babygirl3615
@babygirl3615 9 ай бұрын
8 😮that's damn good for having a partially collapsed lung and COPD
@allannortje6440
@allannortje6440 7 ай бұрын
Me too, my lungs are very weak, I smoked for years and years and I made it to a 10 althought I might see the doctor due to my lightheadedness for the past 3 years now. Is this just the capacity, and how am I at risk of COPD when this test re assures me lol well, thank the content creator here for giving me good review of my lungs lol :)
@babygirl3615
@babygirl3615 7 ай бұрын
@allannortje6440 Lol well glad u made it to 10 👊
@Nimatzz
@Nimatzz 4 ай бұрын
I only made it to 3 ☹️
@Alex-dc5mx
@Alex-dc5mx 2 ай бұрын
I got to 7 years of being a pack of day smoker
@chinu412
@chinu412 2 ай бұрын
I made it 7 being a long term smoker. I am with COPD
@hawaiianrussian1047
@hawaiianrussian1047 7 ай бұрын
This can’t be in any way shape or form accurate because getting at least 8 and above seem to be way to easy for most of us lol
@jamesdean8815
@jamesdean8815 6 ай бұрын
8 is easy
@Nimatzz
@Nimatzz 4 ай бұрын
I could only do 3
@Nimatzz
@Nimatzz 4 ай бұрын
I did 5
@hdhnbggh8312
@hdhnbggh8312 4 ай бұрын
​@@Nimatzz you need to practice then eventually you'll get it on time all upto 10
@Nimatzz
@Nimatzz 4 ай бұрын
@@hdhnbggh8312 I did 6
@bluehs39
@bluehs39 5 ай бұрын
Those who did 10 is capping btw this is extreme to do it
@timxg
@timxg 3 ай бұрын
it's completely possible to do 10
@ryanbelike9435
@ryanbelike9435 26 күн бұрын
​@@timxgyour right, I did 10 in the first try then 12 in the second
@blankuser48
@blankuser48 9 күн бұрын
Nah bro is smoking mad copium cause he count make it
@kategf1999
@kategf1999 10 күн бұрын
My grandpa doing this with eyes closed for 2 year. He's a legend
@helmhurst
@helmhurst 9 ай бұрын
8 plus and I'm a smoker for 45yrs. this aint real man.
@allannortje6440
@allannortje6440 7 ай бұрын
How old are you and how many cigarettes do you smoke per day ?
@helmhurst
@helmhurst 7 ай бұрын
@@allannortje6440 up to 20
@hdhnbggh8312
@hdhnbggh8312 4 ай бұрын
Reply man. How many cigarettes do you smoke per day?
@mayansplayz69420
@mayansplayz69420 20 күн бұрын
@@hdhnbggh8312he alr dead how will he reply you😂.
@GganGrung
@GganGrung 12 күн бұрын
You probably don't smoke much
@jameslavalley2647
@jameslavalley2647 Ай бұрын
35 yrs smoking made it past 10 no joke i'm gonna start smoking more now whoohooo😀
@AngelFloresiscoolerthanyalllol
@AngelFloresiscoolerthanyalllol Ай бұрын
😂
@nusairtamir026hecher
@nusairtamir026hecher Ай бұрын
I am 16. I smoked cigarettes over 1 year and I also in level 10. I think our lungs are made of still smoke can't harm us😅
@kartiksingh-ko2lz
@kartiksingh-ko2lz 3 ай бұрын
YUP!! I DID IT, I HELD MY UPTO 10 BUT I DID IT WHILE HOLDING BREATH INSIDE. HOLDING BREATH OUTSIDE IS SOMEWHERE AROUND 3
@gedarosienta103
@gedarosienta103 9 ай бұрын
Eyy I'll take normal I just wasn't ready 😂
@barlcord
@barlcord 5 ай бұрын
My friends lungs are super strong its been an hour and still not breathing Can we have a Applause❤
@muhammadhussnainbinasif1719
@muhammadhussnainbinasif1719 4 ай бұрын
I guess they are dead 😂
@Bossman525
@Bossman525 7 ай бұрын
Standard 7 twice in the space of 5 minutes that’s after a drinking session the day before.
@egg61059
@egg61059 3 ай бұрын
Whew! Hit an 10!
@hemanthnekkanti3450
@hemanthnekkanti3450 8 ай бұрын
I can hold beyond super strong.
@nadaramet
@nadaramet Ай бұрын
this seems nonsensical, i have been smoking for the last 6 years, how can i have them super lungs?
@marlogue53
@marlogue53 3 ай бұрын
I have severe emphysema and I can hold it to the end so I'm wondering the value of the test.
@PrinceKumar-oh1ef
@PrinceKumar-oh1ef 7 ай бұрын
I hit 10 and m smoking regularly. From 3 years
@meonutubee
@meonutubee 6 ай бұрын
Super healthy
@imranimmi8716
@imranimmi8716 7 ай бұрын
I held my breath, unfortunately the video ended. 😂
@Solorworks
@Solorworks 7 ай бұрын
10 first try took 10 minutes break came back 10 again, I do running events in XC and Track so i expected to do good! ❤
@DeviantAnimeEditz
@DeviantAnimeEditz 6 ай бұрын
I smoke like 5 ciggies a day and I was able to do it, but I train cardio heavily and do calisthenics so I'm able to maintain a balance
@Anonymous_V234
@Anonymous_V234 7 ай бұрын
People who don't have asthma:🙂 super lungs People who has asthma : 💀
@Papsyrius
@Papsyrius 4 ай бұрын
I don't have asthma and i got strong lungs
@ArshmanAnsari14
@ArshmanAnsari14 3 ай бұрын
I have asthma and I got 8 I swear
@RK-md2ey
@RK-md2ey 3 ай бұрын
I also have asthma i got 7 to 8
@ArshmanAnsari14
@ArshmanAnsari14 3 ай бұрын
@@RK-md2ey nice
@sonicwindfan5102
@sonicwindfan5102 2 ай бұрын
I only got to 6 ngl
@ashyegg2.057
@ashyegg2.057 16 күн бұрын
Watched the video 2 times through while holding my breath
@thebongfoodstory3257
@thebongfoodstory3257 Ай бұрын
I'm an Asthma patient, and im on 4.5
@The_average_entertainer
@The_average_entertainer 13 күн бұрын
Im still holding my breath and typing even after the video is over... I think im clark kent...
@RespiratoryTherapyZone
@RespiratoryTherapyZone 11 күн бұрын
Be careful, you might end up flying off to save the world next!
@Anurag_khatry04
@Anurag_khatry04 3 ай бұрын
Beautiful
@SWEETRENEEB
@SWEETRENEEB 6 ай бұрын
I got to 4 but I will keep trying
@MorganHRHill53
@MorganHRHill53 2 ай бұрын
As a 10-year-old I did not expect that I would get eight but I pushed through and somehow I did it
@rajmishra6798
@rajmishra6798 3 ай бұрын
Good
@swinto4795
@swinto4795 Ай бұрын
Wohoo a 10, i was suppose to count out loud each cycle while holding my breath right?
@amitkr4044
@amitkr4044 Сағат бұрын
After smoking regularly I checked 10 comfortly. Overall I think 14-15
@lostsoul1555
@lostsoul1555 9 ай бұрын
Super lungs
@ZulqarnainYatoo
@ZulqarnainYatoo 6 ай бұрын
4 times is right
@NITRO.pc.mobile.gaming
@NITRO.pc.mobile.gaming 3 ай бұрын
Breathing with mouth and nose...are bpth different in results....with mouth i hit 7 and with npse i hit 10...
@supercalifragilisticex
@supercalifragilisticex 7 ай бұрын
6 on first try
@MacDonnellFTAA
@MacDonnellFTAA 3 ай бұрын
I did it, but I had a really pounding headache after
@Iamtorockinmyface
@Iamtorockinmyface 2 ай бұрын
I DID IT ON 0.25 I WENT TO 7 SO I AM TO GOOD
@asad1458
@asad1458 7 ай бұрын
Level 6 hello from paradise
@xoeiffel
@xoeiffel 7 ай бұрын
Thank God I made it to 10 fr😭.
@IsmailShiekh96
@IsmailShiekh96 8 ай бұрын
strong lungs
@sreedevi.2181
@sreedevi.2181 Ай бұрын
Just normal.
@merelmp3
@merelmp3 3 ай бұрын
im trying to quit vaping/smoking day 1: 4
@user-lw2wb3rp1v
@user-lw2wb3rp1v Ай бұрын
درود بر شما ایا این می تواند روش درستی برای عمل کرده ریه باشد من اکسیزن خونم تا ۸۵ در حالت عادی پایین می اید ولی می توانم تا ۷ نفسم را حبس کنم نظر شما چیست
@ebbey_3854
@ebbey_3854 6 ай бұрын
i got 3.5 but i am pretty sick
@beenie.potato
@beenie.potato Ай бұрын
Got to 10 but almost saw heaven
@peterortega8377
@peterortega8377 9 ай бұрын
Have a collapsed right lung & COPD but in this test, got a more than 5, meaning strong lungs?... 🤔👍
@allannortje6440
@allannortje6440 7 ай бұрын
How old are you Peter?
@dimpulbaruah5979
@dimpulbaruah5979 7 ай бұрын
Whats your symptoms bro?
@peterortega8377
@peterortega8377 7 ай бұрын
@@allannortje6440 I'm 66 years old..
@peterortega8377
@peterortega8377 7 ай бұрын
@@dimpulbaruah5979 Sometimes difficulty in breathing but i've got used to it.
@allannortje6440
@allannortje6440 7 ай бұрын
You have great lungs! I am 31@@peterortega8377
@DyesterxPlayz
@DyesterxPlayz 6 ай бұрын
I stop breath in 62 seconds is my lungs are good?
@keepitreal665
@keepitreal665 6 ай бұрын
I got to number 5.
@MaverickVaughnPagaduan-so4kk
@MaverickVaughnPagaduan-so4kk 4 ай бұрын
Mine is 6 and a half
@atomicefree
@atomicefree 5 ай бұрын
7 i went to the doctor after this help
@richardthepro9728
@richardthepro9728 6 ай бұрын
Made it to strong lungs on .25
@MorganHRHill53
@MorganHRHill53 2 ай бұрын
I did it again and I got 10 OMG
@lipikapradhan4810
@lipikapradhan4810 4 ай бұрын
I completed
@bijaymolsoi9218
@bijaymolsoi9218 Ай бұрын
I'm smoking and holding my breath,the smoke is about to come out from my nose but still I'm holding it 😂
@DoctorNooba
@DoctorNooba Күн бұрын
How the freak did i survive for the whole video for 1:15 and i thought i was breathing but i was not
@ryanbelike9435
@ryanbelike9435 26 күн бұрын
I did 10-11 rounds, are my lungs healthy?
@____girly__girl1496
@____girly__girl1496 3 ай бұрын
I can hold only till 5 ..am having auto immune disease 😢
@gouravbapari2109
@gouravbapari2109 3 ай бұрын
I hit the 10
@Walkertoons
@Walkertoons 4 ай бұрын
Who is ill sick and have cough and trying this
@rockybalboa1814
@rockybalboa1814 4 ай бұрын
Lost the Internet while watching the video, not sure why am i sitting on a cloud and see earth far away..
@ps5gamemode
@ps5gamemode 4 ай бұрын
should i fully inhale first before test start ? or just hold while normal breath ?
@M388DAVY
@M388DAVY 2 ай бұрын
Don’t fully breathe, it’ll make you lose
@jinsonmathew2971
@jinsonmathew2971 3 ай бұрын
Easily completed
@Aryarajput1
@Aryarajput1 4 ай бұрын
10 complete ❤❤❤
@jamiedengmusic
@jamiedengmusic 2 ай бұрын
Comfortably made it past 6
@user-hi3bu4yi5d
@user-hi3bu4yi5d 6 ай бұрын
Yes.. 9… *I* *almost* *died*
@rodrigoalbertobarreravaldi870
@rodrigoalbertobarreravaldi870 7 ай бұрын
I got rinitis, 17 rounds 😢
@vinaydhiwar8604
@vinaydhiwar8604 3 ай бұрын
My brother still hold his breathe for 30 min and his lips turned to blue. His lungs are dam strong
@bigboss-yf9ou
@bigboss-yf9ou 28 күн бұрын
7.5
@user-ue3mf1uc6y
@user-ue3mf1uc6y 7 ай бұрын
7
@Tocarj
@Tocarj 7 ай бұрын
actually, 7
@Dew-Tuber
@Dew-Tuber 7 ай бұрын
I don't smoke or vape.
@cjrcchannel
@cjrcchannel 9 күн бұрын
I got 6. Not bad I guess!
@sofianehadjlazib8710
@sofianehadjlazib8710 2 ай бұрын
As a 10 year old I only made it to 4 💀.
@n0ttheglowyf0x62
@n0ttheglowyf0x62 4 ай бұрын
OH MY GOD I GOT SUPER LUNGS IM SO HAPPY
@NickDrinksWater
@NickDrinksWater 2 ай бұрын
I went way beyond a 10 pretty easily. Guess I have super lungs then
@Lewis_Hamer
@Lewis_Hamer 7 ай бұрын
I hit 10 and my video buffered twice mid way through lolol
@user-nk2or4ef5c
@user-nk2or4ef5c Ай бұрын
I vape for like 6 months and im also an athlete and i completed this
@xxus4
@xxus4 3 ай бұрын
5
@Dturbooo
@Dturbooo 2 ай бұрын
Yes i did up till 9 but why it happenes something while breath i feel pain breath intake or someone living can anyone tell why it happeness
@Blackbeastgamin
@Blackbeastgamin 7 ай бұрын
I did 8
@JoaoRicardo-ek2uf
@JoaoRicardo-ek2uf 3 ай бұрын
Yes, super lungs
@arnolfogamboa5164
@arnolfogamboa5164 6 ай бұрын
where am i?
@anrigogoladze6945
@anrigogoladze6945 7 ай бұрын
I hit 10 after 12 years of smoking 🎉
@januszwandame5351
@januszwandame5351 4 ай бұрын
Got 10 even though I smoke and don’t do sports…
@XBUGMANX
@XBUGMANX 5 ай бұрын
i guarantee you all of you are inhaling before you start. this test was meant to be done after exhaling then holding your breath.
@Adim3Rasa
@Adim3Rasa Ай бұрын
My grandfather has successfully held his breath since 2012 😢
@JuBeMovinn
@JuBeMovinn 10 күн бұрын
I have super lungs nice to know
@johnny05118079
@johnny05118079 8 ай бұрын
Super lungs 🫁
@ummehanimoni1081
@ummehanimoni1081 8 ай бұрын
I have nasal allergy. I can't take any smell, fog, dust. I can't take breathe in winter for fog,it’s suffered very highly. How I can get rid of from this. Please help me.
@Dontfollowmewee
@Dontfollowmewee 8 ай бұрын
Have you tried looking up in web
@Scriptzy499
@Scriptzy499 8 ай бұрын
i have some sympathy for u i know what ur going through :(
@allannortje6440
@allannortje6440 7 ай бұрын
Go to your doctor, even if it is a GP. I was saved from serious illnesses before with just the GP and a subscription.
@Reachland02
@Reachland02 7 ай бұрын
Go to a professional doc. Dont seek advice from the internet. it will cause you anxiety on internet
@feliciasisoma5982
@feliciasisoma5982 12 күн бұрын
Been smoking 40 years plus. Sister said my number was a 6. Riddle me this fact
@vasuvasu-mx3yf
@vasuvasu-mx3yf 3 ай бұрын
i tried 1.18 seconds ❤
@hdhnbggh8312
@hdhnbggh8312 4 ай бұрын
I did 6 count.
@meenakshiharish9485
@meenakshiharish9485 3 ай бұрын
I am 13 year old and I hold breath for 6.5
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