Testing My Limits - Attempting IFBB Pro LittleT's Offseason Workout

Рет қаралды 91,277

Күн бұрын

Got some good insight into the training and the routines that go into the competition and preparation for an IFBB PRO. I just can't believe that this is MANDATORY?
GRAB your STRONGMAN OFF-SEASON guide below!
moosecoaching.com/pages/stron...
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Lift Heavy Be Kind
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting #worldsstrongestman
00:00 Introduction
00:39 The Components of Judging
03:50 DB Bench Press x Push-ups
05:44 Chest Fly
06:07 Incline DB Press x Push - ups
07:39 Arm Workout
09:08 Routine Work

Пікірлер: 234

@mitchellhooperstrongman 15 күн бұрын

Remember to GRAB your STRONGMAN OFF-SEASON guide below! moosecoaching.com/pages/stron...

@beeawesome7140 19 күн бұрын

Mitch is easily, hands down, the best egg with a mustache to have ever competed in the Fitness category

@thedudeguy5761 19 күн бұрын

not the egg :O

@espenstoro 19 күн бұрын

Nearly spit my coffee 🤣

@McWhatevs 18 күн бұрын

Well, there was the East German lady from back in the day

@SarahLiufit 17 күн бұрын

haha leave him alone!

@reneaguilar1000 7 күн бұрын

He like 24 years old I believe

@gordo608 19 күн бұрын

If this channel turned into The Moose and LittleT Show... I would not be sad about it. The banter is fantastic.

@ShovelChef 2 күн бұрын

Make it so.

@smbrumbaugh 19 күн бұрын

Not only is she a phenomenal athlete, but she always seems like she's just a really fun person to be around. Great collaborator.

@pthithic 19 күн бұрын

So, word on the street is that Arnold Strongman is introducing a bikini element. Ready Moose?

@khalik02 19 күн бұрын

Wow Little T being natural is actually amazing

@supernoodles908 19 күн бұрын

And I also believe her being natty

@Heyght 14 күн бұрын

She does look natural. She's jacked, but looks like a woman. Jaw, voice and all

@thor498 12 күн бұрын

@@supernoodles908 100%

@TheCJRhodes 8 күн бұрын

@@supernoodles908 absolutely, and she could definitely put on some more lean mass naturally over the next few years... I wonder how much of an impact it will have on her routine in years to come though. Even if she is only able to get 1 or 2 extra pounds of lean mass for next year, it'd be incredibly noticeable on her small frame.

@juliafelicione2667 6 күн бұрын

@@TheCJRhodes i think she definitely could - she's in such a strange position she has to take into account her physique and her functional performance, and i feel like more time on task to refine her nutrition and workouts could only help

@Th3Gr3mlinz 19 күн бұрын

I think, dare I say - my favorite version of Mitch comes out around her. I’ve said this on previous vids of theirs but something about them together just makes me happy and feel like they should be friends and the biggest fans of each other.

@espenstoro 19 күн бұрын

They're a great duo

@ur-inannak9565 18 күн бұрын

Its hilarious just to see them beside each other lol

@jimjohnson530 18 күн бұрын

He is married

@Th3Gr3mlinz 18 күн бұрын

@@jimjohnson530 what does that have to do with anything? Married men and women can have strong friendships with anyone…

@ScarletReflections 15 күн бұрын

@@jimjohnson530they said friendship mate. Christ I pity anyone married to you.

@theR33m 19 күн бұрын

'best fail...best male' 🤣

@petemurphy7164 19 күн бұрын

Yeah, I caught that too 😂, around 17.05 😅

@formidableplays4750 19 күн бұрын

The thought slipped through 😂 At least he got scored high on enthusiasm

@tanveerbal3678 18 күн бұрын

Na, I think she was about to “female” but changed it to “male” and got caught in between.

@pthithic 19 күн бұрын

Little T vids are my favorite collabs.

@Th3Gr3mlinz 19 күн бұрын

Right? I need a series of them traveling and doing different athlete’s training sessions together. Their banter, competition and support between each other is just so good

@danzig8985 18 күн бұрын

You and little T are the best combo.

@DerSchnaiter 19 күн бұрын

Really enjoying how you "interviewed" T - I assume there's a ton of people who don't know a whole lot about her division, very insightful :)

@youtubeconnollyfamily 19 күн бұрын

I didn’t even know who she was until this video. So yeah, pretty cool of Mitch to do that. It’s how I started following strongman. Juju video came across my feed one day of him and Brian Shaw going to planet fitness. I think it was six years ago. I watched that video, and I got hooked on. Whoever this Brian guy was next to you know I was an instant fan of WSM and every strong man lol

@matthewdelanoy4243 19 күн бұрын

Dude I learned so much, these two are honestly such a breath of fresh air in the fitness community.

@casualbeluga2724 18 күн бұрын

@@youtubeconnollyfamilyI feel like see your comments all over the place in armwrestling and strongman related videos

@youtubeconnollyfamily 18 күн бұрын

@@casualbeluga2724 yeah, those are two sports. I love following. Whenever I have time, I always check out the videos from Devon and engin and Travis etc: and all the strongman channels. I was at WSM last year with my young boys because I live two hours from Myrtle Beach. Now they are doing the east versus West in Orlando. I definitely plan on going there because it’s only a 6 Hour Dr. Sorry bud I’m a fan lol.

@casualbeluga2724 17 күн бұрын

@@youtubeconnollyfamily I'm not saying it's a bad thing, I've just being seeing your comments rather often and felt like sharing that fact I guess loo.

@SpinoCarchaOrnito95 19 күн бұрын

10:37 she said smile, not kill Batman, lol just kidding

@ericopheim2565 19 күн бұрын

I haven’t belly laughed that much in months

@Cas_anova 19 күн бұрын

Just an adorable human being.. And Little T is fun too.

@moopius 19 күн бұрын

I loved her Freudian slip at 17 minutes in.

@MrSpwn 19 күн бұрын

Little T is such a pleasant person...

@Weightliftingshorty 17 күн бұрын

Always so amazed how much of an athlete Mitchell is. He's strong man but seeing how good he is outside of his comfort zone. His willingness to try things outside his norm is truly inspiring.

@fredox999 19 күн бұрын

Energy and fun levels are through the roof when you two are together.

@nbgrooms 18 күн бұрын

So glad to see you continuing to work with Taylor. She's become an absolute legend in the fitness influencer world, and that's saying something given she's still so young. It's been fun watching her journey through her ups and downs.

@CS86 19 күн бұрын

Little T is the best. Love this collab. Her vibes and energy are off the charts.

@beeawesome7140 19 күн бұрын

Little T is a beast! Definitely following her now, too!

@jirga_jirga 13 күн бұрын

Her positivity is contagious. :)

@railasvuo 10 күн бұрын

100%

@DadGetsFit 19 күн бұрын

Scored you zero for routine But a 10 for enthusiasm 🤣

@diareegorgelaar 18 күн бұрын

Mitch! I just wanted to let you know that you have proven yourself this last WSM. You and Tom both deserved first place, but when you genuinly smiled when Luke handed Tom the trophy, I just told myself that you were the winner as well that day. You have a big golden heart, big man. Keep doing what you do and you will win the next WSM. :)

@Bauer2sPro 8 күн бұрын

She’s great and doesn’t deserve the hate for her second place Keep on going little T

@greenesthue1545 19 күн бұрын

T is such a legend. Love her positive vibes.

@MusclesandBooks 19 күн бұрын

You guys just have great chemistry together - always love when you collab!

@Raijin-RyuX24 19 күн бұрын

I think if there were strongmen who were also capable of these fitness movements proper we’d have one hell of an athlete. Finding that happy median without injury would be the challenge.

@geoffreydavis6389 19 күн бұрын

The Dream Team is Back . I love seeing Little T in your videos she is just a burst of energy and positivity

@stephaniecansfield2430 18 күн бұрын

The finisher move 😂 the eye contact. 👏 10/10 effort

@jonsmith7411 18 күн бұрын

I absolutely love that gal! So happy and full of it! And she was repping out 2 - 40lbs 😮 you two are great! Awesome job at the Stongman comp brother moose💪👏🙌

@AlasdairThompson 19 күн бұрын

LOVE Little T!

@phychmasher 19 күн бұрын

These two need a weekly show!

@kwilcox417 18 күн бұрын

She's so freaking rad. I follow her on IG and the calisthenics things she can do are incredible.

@craignelson5689 14 күн бұрын

I've never smiled this much while watching a fitness/lifting video

@daltonmason62 19 күн бұрын

We NEED some shenanigan collabs with Eddie and Brian! That would be hysterical!

@Xilios1 19 күн бұрын

She is insanely strong

@aakankshasinha4438 16 күн бұрын

Everything little T is amazing, she is an absolute ray of sunshine paired with such amazing skill

@ibuk4309 19 күн бұрын

LittleTs definitely a mighty atom !! Very athletic and strong too!!bubbly personality as well.

@bertiesmalls6081 19 күн бұрын

"Always pretty" as the muscley egg with a moustache does kicks 😂

@101scorpions 18 күн бұрын

Awesome vid and collaboration! Score 9/10.

@tyrantworm7392 17 күн бұрын

Not aware of Little T before, but definitely impressed with her form.

@tommulford7138 16 күн бұрын

I love the chemistry between these two. whenever they do a video together, i don't hesitate to click.

@drip369 19 күн бұрын

Not only did we want you to bring her back, now we want you to adopt her into your family, as a sister

@o-sosa7910 19 күн бұрын

I love this duo!!!

@bigmuvver 19 күн бұрын

Just luv your new coach!!

@cg2000cg1 18 күн бұрын

That was actually a really good straddle stretch, considering Mitch was saying that he had a hamstring injury he's been nursing and hadn't even been squatting regularly. Personally I wouldn't have done the max push up, too easy to get a bad pec cramp and a tear unless you build up your push up capacity.

@nbgrooms 18 күн бұрын

Loved the one girl watching at the end 😊Something about him doing those moves. Looks like they both had fun.

@emilyfarr9897 19 күн бұрын

That was fantastic! Great video 👍

@deanshields8031 19 күн бұрын

Keep this colab coming it’s great.

@jacksonmd62 18 күн бұрын

Great energy with these two

@paulpardee 13 күн бұрын

LittleT is delightful! Santa was enjoying the show, too, around 12:35!

@Chipayon 18 күн бұрын

You are absolutely 💯 male fitness 😂 And thanks for addressing the hate for T’s placement in the beginning of the video. I watch other female competitors vlog at that same ifbb competition, and the comments are all negative with how undeserving T is because “she place 12th in the pre, she should not be 2nd place overall”. I’m not a pro but T routine was absolutely awesome and deserved all the 1st place by the judges which worth 70%!

@jayemsee5421 19 күн бұрын

This was genuinely just joyous to watch. So much fun :)

@calebalexander8514 19 күн бұрын

Awesome Collab!!

@wazza503 19 күн бұрын

Really like the energy & playfulness you 2 have. Really entertaining 😄.

@AndersMidtgaard 18 күн бұрын

you are moving well for such a big guy, She is just impressive.

@dinolarsson 18 күн бұрын

Mitch's routine made me think of The Office "Parkour" segment 😂

@user-fp3mv7pr9d 19 күн бұрын

I doubted this video at first but I was wrong. This collab was amazing.

@MrJimodoom 17 күн бұрын

highly entertaining, loved it, would love to see you try more of these skills again

@zakuraayame5091 18 күн бұрын

Hope your hands are healing swiftly; her energy meshes well with yours so the videos are enjoyable.

@M1keDaly 15 күн бұрын

Don't think we will be seeing any 325 pound fitness competitors, but hats off for that final routine. I think my favorite videos from you are when your out of your element trying different things. Credit for even trying this two weeks out from Worlds, but I have to admit, that final routine gave me a much needed laugh.

@StephenMarkTurner 19 күн бұрын

Go Taylor. And congratulations to Mitchell on the recent WSM results.

@NeedsNoNam3 13 күн бұрын

Little T ftw! 💪💪💪 You too, Mitch! 💪

@rashedliswi3737 15 күн бұрын

little T is just an amazing soul and vibe!!

@toraarhus-sarauer7805 19 күн бұрын

Great routine buddy bro

@espenstoro 19 күн бұрын

Elegance and grace are the words that come to mind. 😁

@dannywolfstrongman 18 күн бұрын

great stuff

@LogHewer 19 күн бұрын

What a pleasant, sweet human being. She seems like a gem. Great video, Moose!

@Wingerlang 19 күн бұрын

So strong ❤🎉

@Bexar2204 8 күн бұрын

Mitchell seems like such an amazing human being!. ngl, I laughed my butt off the entire rutine part😂🤣

@MegaLaban12345 18 күн бұрын

Bonkers level of fitness! Super impressive

@Hkarl85 19 күн бұрын

LITTLE T!!! ❤ Kind of got a crush on her 😊 such amazing energy

@bobskunkhouse38 17 күн бұрын

Bro your overall sporting ability is off the chart I have never seen a strongman that can do what you can do you are singlehandedly changing the sport of strongman the way you move and I don't mean for a man of your mass I mean in general you move like a man who is a lot smaller I can't think of 1 strongman(maybe Mario) that could do the things that you do I used to be a decent level gymnast back in the day and I know how difficult some of them moves I have seen you do in other videos are and your doing them at 300lb unbelievable is all I can say just shows what the human body is capable of when it's trained properly your an inspiration and people should watch listen and learn from you

@cyuan1990 19 күн бұрын

little t stuff is the best

@devlin76 18 күн бұрын

Great video Mitch! Taylor is amazing. I may have to check out this mystical competition called "Fitness".

@tooselfish 19 күн бұрын

a 10, great fun this video

@jamesjohnson7905 18 күн бұрын

Mitch you are a breath of fresh air. A great ambassador for the world's strongest man

@antonse78963 19 күн бұрын

Hope you make an injury update video in a week or two on both your hands and knee

@johnokamoto6762 13 күн бұрын

Always pretty! Gymnastics hands and SMILE!😂 MITCHELL NAILED IT!!😂

@benjyperez5606 13 күн бұрын

Enjoyed seeing her routine at the Olympia live. Other than open and 212/classic (to lesser extent), fitness is the only category I really enjoy. Her routine was awesome, I don’t think she needs more size as much as coming in a bit more conditioned. Well deserved high placing behind the GOAT Oksana.

@pponto69 19 күн бұрын

Amazing vídeo 😂😂😂😂 ❤❤❤

@stejoh_ 18 күн бұрын

Love her. She is amazing. 🤩

@jesusvaldez8677 19 күн бұрын

You two remind me of Rocky and Bullwinkle.

@Omnis2 19 күн бұрын

8:00 Why stand up to do the biceps curls? Leaning back on the incline bench with your arms hanging behind you is my favorite way to train biceps. If you're reading this, try it! Keep grip supinated as much as possible.

@MajorGloryMan 19 күн бұрын

She is such a cutie, great energy, and really impressive. Always a great colab!

@ik0v 18 күн бұрын

"Always pretty" thats gotta go on a strongman T-shirt!

@JoshuaHeagleDev 15 күн бұрын

I think this video is why I saw so many people doing swinging kicks at the gym yesterday. I was wondering if I missed a memo on it. Saw at least 6 guys doing it on different occasions and one girl all during my 1.5 hrs at the gym yesterday.