Glad you like the content. There’s a lot of hypocrisy in the sport. I think a lot of guys are embarrassed to admit what they take. I know several pros and several more pro coaches. 1gram or slightly more seems to be the norm. I know guys that do less and others that do more. I have always believed in using the least required to get the job done. You really can get by on way less than you think.

@@anabolicbodybuilding always creating quality content thanks🙏🏾👍🏾

1 gram of test is about right for me... plus other things obviously. There is definitely a trend to play down doses... even at the gym... it amuses me.

@@1982spqr same for me. 1g test a week is the glory. Which other compounds have you stacked it with, have you tried boldenone with 1g of test?

@@nipitcooper4581 absolutely... I routinely pair that with eq or nandrolone... I do try to keep to total 2g nowadays but in my youth I went really high.

Awesome. Glad I made it easy to understand.

Thanks man. I appreciate it.

Thanks man. Glad you enjoyed it.

Glad to help

Thanks man.

Glad you enjoyed it

Thanks man

Glad you enjoy them. I plan on making plenty of content.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

Thanks man.

Thanks again!

Thanks dude, I really appreciate that.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

Welcome to the clan

Thanks and welcome

You bet!

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

I am glad you enjoy it. I plan on doing that video. It’s coming.

@@anabolicbodybuilding Thanks man! I don't see any other channels like this on yt, other than mpmd. Wouldn't be shocked if you blow up in the next year, keep up the good work!

That's exactly why I put this channel together. I didn't see anyone else actually sharing any useful science based information. My goal is harm reduction and education on bodybuilding and PEDs.

@@rambolyfit MPMD complicates things too much and doesn't have this visual format which is very useful to understand the given information

@@dontreadmyname4396 thanks my man

Welcome aboard mate 👊

You are welcome!

Been doing NPP and it fucks with my junk

@@vinrando62That is why adding proviron to a 19nor cycle is best

@@vinrando62 add in a DHT usually npp and deca. Convert to DHN that messes with libido too not just prolactin

Deca more than testosterone? That can be bad for down stairs

@raymcdonald4603 Never had an issue. I'm assuming it's due to how DHTs affect SHBG. Masteron doesn't bind as well as Proviron but is more anabolic. If I were to really push my dosages I might need to add Proviron, but since I've never even gotten acne from my use I'm content enough, I'm never going to compete so this is just a hobby (and ego thing) for me. Lol

Very close to my ideal cycle, 200 test, 200 deca and 200 masteron is amazing with very sides. I haven't run anything more than trt for many years but test/deca/mast is a great combo in low doses

Fast eaters give you more flexibility to adjust for side effects and results.

Thanks.

@@anabolicbodybuilding liked and subscribed keep it up

@@shred9475 I appreciate it.

Interesting bro, was that with any estrogen management? I've heard people say that with telmesartin it negates any estrogen sides like erectile dysfunction as the main cause is from high blood pressure from the increased estrogen. And how would you say the look/cosmetic effect is?

@@seanlewis4544I take 12.5mg of Aromasin on pin days. I've been on 1000mg for 6 weeks now and absolutely no issues with Gyno or ED. I actually got bloods done last week and E2 was at 64. I can tell you the Telmisartan has a cholesterol lowering effect because last cycle my total cholesterol was 212 and now it's at 171. Telmisartan helps a ton with water retention from high test too due to blocking the Angiotension II enzyeme that causes steroid induced high blood pressure. As far as the look I'm getting goes I'm actually noticing the areas that tend to respond the slowest on my body actually responding quickly (like calves) and I hardly train them. Every week I'm just fuller and harder than the week before. Shoulders and Traps seem to be outgrowing the rest of me though. Last cycle I didn't get many comments. This cycle I pretty regularly get people asking me wtf I'm doing to get so big. In 6 weeks I've went from 202 to 223lbs

@@austin3626shoulders and traps have the most androgen receptors in the body you can confirm this with AI if you want but I’m not lying these locations will respond the most to roids

You have to figure out what works for you.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

​@@LolLol-vz9ed you can use testosterone for the rest of your life. It's completely safe. If you want a bigger beard though, I recommend using a brush, a comb, shampoo and conditioner, beard oil, and Minoxidil. Those are the basics and should help you grow a decent size beard. If they don't, there are more advanced treatments that can help you.

I recently put up a first cycle video that is more concise. Check that out.

Orals pre-workout is the way to do them, if you are going to do them.

Yes

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

@@LolLol-vz9ed and dbol brother

Most pros get gyno surgery done so they don't have to run AIs.

yes

If you want to be a bodybuilder 20% is the absolute highest I would go. 15 or less is ideal.

750 is my sweet spot.

For some guys they get totally wrecked with estrogen management and others are just fine. It’s really wild how different it is from one person to another. Not a fan using tren for anything other than contest prep.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

@@LolLol-vz9ed GO FOR IT!! MAKE SURE U EAT!!! A LOT!!

Test and primo. Test and masteron. Anavar, winstrol, etc.

1600 mg per week is waaaaaay too much for 160lbs. I am 270 and never have used that much.

@@anabolicbodybuilding sorry it was 200 mg a week my my score was 1600

@@1550143 ohhhh, gotcha. That makes more sense.

I start to be a little too chilled after a while. But the gains and the sexual side effects are great 😂

@@enlightenedturtle9507 I’m running test/deca and only on the second week my libido is like I’m 25.

Proviron and masteron are great for libido.

@@anabolicbodybuilding ok will get it 👌 thank you your the best

@@anabolicbodybuilding pills ok on that

@@1550143 yes

@@anabolicbodybuilding you're the best thank you

It varies drastically from one person to another, so it's impossible to give an exact dose. I can run 750 test with no AI. Some people need 1mg of armidex every day on TRT.

@@anabolicbodybuilding I did 500mg test 500 deca run while using 50mg Nolvadex every other day and 2 MG arimidex still got a little gyno.

@@anabolicbodybuilding ty for your advice.

@John Stevenson that’s nuts

Fat gain/loss is largely a function of diet. Hormones do play some role in body composition, but nowhere near as significant as diet. Eat like a bodybuilder and look like a bodybuilder. You can't out-drug a crap diet.

@@anabolicbodybuilding thank you and right now I have no libido I'm assuming that test will help test score right now at 2:10 which is low thanks again for answering me this amazing as someone gets back to me

Happy to help man. Low libido can be from many things. Low test, low estrogen, high estrogen, high prolactin, and so on. I would get a full hormone panel done and see what is out of whack. From what you said, it sounds like test, but it could be something else.

@@anabolicbodybuilding p5p supplementation fixes high prolactin, correct?

Couple of months.

Your only other choice's for injectable DHT derivatives are: 1. Winstrol which is liver toxic, hard on the joints, and known to cause abscesses and infections. 2. Masteron, which is a weak anabolic. 3. DHB, which is liver toxic and never passed clinical trials. You could take orals (anavar or anadrol), but they are also liver toxic and crush your lipids.

@@anabolicbodybuilding what about proviron

@@dontreadmyname4396 proviron is basically dht and it doesn't build muscle it just hardens u up.

It can make you crazy

Depends on your genetics and where your homeostatic bf set point is. If I can’t see at least the outline of my abs, I am getting too fat. I think that’s a pretty decent way to evaluate. That’s probably somewhere in the 15-20% BF range. For bodybuilding I wouldn’t let me BF go higher than 15% or so. For strength sports, I would keep it in a range where my blood work looks good.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

I’ve used it for appetite in some cases, but it’s not that effective as a growth promoter.

@@anabolicbodybuilding what about for sleep?

@@kringlefanten maybe a little help

Thanks

Hahaha - I couldn’t help myself.

That makes zero sense. It’s all relative

You can run nandrolone by itself. Quite a few people do. I have some videos up about nandrolone only cycles.

@@anabolicbodybuilding but run p5p no libido since trt year and half 😢

If you are having libido issues. Try some Proviron or Masteron. That usually fixes the issue.

@@anabolicbodybuilding I guess I need to get that same place I get gear from and thanks for answering me all the time no one does that you're the best

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

Thanks man. TRT doses and super physiological doses used for extreme hypertrophy are two very different things. I also think a lot of guys lie about what they really take.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

@@anabolicbodybuilding bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

@@LolLol-vz9ed You can but should you is the question you should be asking yourself. If you're just trying to grow a beard you're doing it for the wrong reason

Good stuff. That’s been my experience too.

bro i am 21 yrs old i don't have much facial beard short beard weight 46 kg can i use testosterone for three months

5-6 days???

Seems like you would kind of get a big spike doing an ML every 5-6 days, rather than lower volume and more frequent

@@fresh0678 Thank you for replying to my comment it would be greatly appreciated if you could help me with some more information I have finally decided that I will use testosterone tablets for three months taking 120 mg daily for the first month, 80 mg daily for the second month and 40 mg daily for the third month. I will finish the circle and during this circle I will do a little exercise three times days a week and eat nutritious food. I have shared my routine with you.

I only use 750 a week and I am 270 right now

At least 750 to be precise.

If you are making progress, BW is good, and your body feels good, you can keep rocking. I’ve found that my progress tends to stall out between 16 and 20 weeks. Typically 16, so I pull back then. Likely it’s a combination of myostatin and systematic fatigue from training hard.

@@anabolicbodybuilding Right i mean, my pre-contest was really long so i have been cruising, however, BW came so clean that i wanted to jump right in (8 weeks on cruise already) i'll start low with 400t/200npp and just ramp up IF needed and over a period for time!

@@anabolicbodybuilding and TBH i'm making progress even on cruise, since my blasts arent that much of a thing yet

@@ces4156 always best to get the most from the least. You can do well on a cruise if you keep your diet together and train correctly.

@@ces4156 that’s pretty much how I do it. Slowly ramp up. Add more when my progress stalls. Get the most out of the least.

I probably did. Haha