I Quit Drinking Alcohol For 30 Days, Here’s What Happened

Рет қаралды 179,170

6 ай бұрын

LAST 30 SLOTS FOR BODY TRANSFORMATION: www.fitx120.com/
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Embarking on the journey of quitting alcohol can be both challenging and transformative. 🚫🍺 In this video, we'll dive deep into the science behind alcohol dependence, exploring the physical and mental side effects of quitting. From the initial stages of withdrawal to the long-term benefits, I'll guide you through the process, offering practical insights and tips to navigate this life-changing decision.
Discover the impact of alcohol on your body and mind, and learn why breaking free from its grip can lead to a healthier, more vibrant life. We'll discuss coping strategies, potential challenges, and the positive changes you can expect as you bid farewell to alcohol.
If you or someone you know is considering quitting, this video is a must-watch. Hit that subscribe button and join me on this empowering journey towards sobriety. Let's support each other in creating a life filled with clarity, resilience, and well-being. Hope Y'all like this one, Cheers :)
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tharun kumar,entrepreneurship,finance,body transformation,challenge,tamil fitness tips,abs tips,rahul m,health,gym,stop drinking alcohol,quit drinking,alcohol,quit alcohol,stop drinking alcohol tips,stop drinking alcohol tamil,quit drinking alcohol,alcohol side effects,smoking,warning,alcohol side effects tamil

Пікірлер: 504

@shironshan 6 ай бұрын

I quit alcohol for 21 years and I’m 21 too❤

@Tharunkumar_ 6 ай бұрын

😂😂😂

@THE-SWAGHOLIC 6 ай бұрын

Loosu daa.... lossu illa nae mendal uh😂

@mastervj6273 6 ай бұрын

@@THE-SWAGHOLIC😂😂😂😂😂😂😂😂😂😂😂😂

@selvadeva7207 6 ай бұрын

Yaaru saamy neeee

@shanthos2762 6 ай бұрын

Athu onnum ella cringe

@ElaGayu 4 ай бұрын

Excellent Bro thank you so much for your valuable video ❤❤❤❤❤

@udhaysanthosh4275 6 ай бұрын

I'm 26 ,still ithu vara alcohol thotathu kuda ila.romba perumaya iruku 😂✨

@yamunac4417 28 күн бұрын

🎉

@Kavya-ll6kn 6 ай бұрын

3:03 - Paravala Bro...! athaiye nenachikittu irukaatheenga!!! ❤ The explanation you gave for him is quite good and understandable thaan! You are Great in Your Own Way! 😊

@kanchanav6689 6 ай бұрын

This is the best video bro... I hope youngsters will try to stop smoking and drinking

@saran9425 6 ай бұрын

Great video bro. Also can you post the video about Sleep which u have mentioned in the video. So that we would gain something about that too.

@joyhaarivanshan8044 6 ай бұрын

I've never touched alcohol but now I Know the science behind it and can sustain not touching it for lifetime thanks too tharun anna❤

@rioroshan5434 6 ай бұрын

Me too I am 23 now 🙏

@vinoth5952 6 ай бұрын

I am 24

@BHAGAVADGITAN 6 ай бұрын

I won't too

@sripchan007 4 ай бұрын

Am 55 still didn't touched alcohol. thambigala...

@BHAGAVADGITAN 4 ай бұрын

@@sripchan007 engappavuku 53 he too never touched...

@kalvidharan190 6 ай бұрын

One of the best and needy video for the current society thambi, keep it up..

@thammushorts5732 6 ай бұрын

Ungaluku guts adhugam na mostly ellarum thappa pathi soluvanga but Neenga othukutu explain panreenga hats off 🔥

@UCS_KHariHaran 6 ай бұрын

Always quality content tharun bro❤️

@player7official730 6 ай бұрын

Shared to my frd circle and family to aware them thank you broo😊

@senthilkumarbalashanmugam61 6 ай бұрын

I hope this will help the so called social drinkers as well alcoholics to quit this habit with immediate effect and concentrate on their health and their body as that is the most important tool to work hard and achieve their goal.As deaths in young age has risen drastically since covid .so quit all the bad habits and work hard thank you tharun teaching them about the ill effects of drinking and alcohol and hats off for your guts to come out in open and admitiing that you have been taking alcohol even after running a fitness channel .it takes a lots of guts to do it.Keep doing it more often about ill effects of SMOKING AND DRUGS too.Thankyou💌💌💌💌💌💖💖💖💖💖

@nismyahamed 6 ай бұрын

14:44 "When it comes to alcohol consumption, there is no safe amount that does not affect health." - WHO Official Report

@MohammadMuneeb-ot3sp 28 күн бұрын

Yes avoiding alcoho at all cost is the best ❤

@koshigan2894 6 ай бұрын

Who are all none alcoholic------>👍🏽

@shiyam7175 6 ай бұрын

Guys who survived without girl interaction, ciggerate and alcohol...... and zero breakup history 😂💪

@user-rm6wk6fh1i 6 ай бұрын

Us❤

@heisenberg3984 4 ай бұрын

Little to no life

@user-rm6wk6fh1i 4 ай бұрын

@@heisenberg3984 better than dying of cancer 👍

@souravm8231 6 ай бұрын

Bro. You are a gem ! ❤️, from Kerala.

@praveenraj9524 6 ай бұрын

BROOO..U R INSANE..GREAT VIDEO..KEEP IT UP

@santhosh-ij1kn 6 ай бұрын

Good efforts Bro sleep science patthi video podungele pls

@rothschildalphatauri2584 6 ай бұрын

Amazing ..kudos. .. Sleep cycle pathi video podunga. ..plz

@shanmugasundaram5866 6 ай бұрын

Evalo naala neenga tea totaler nenuchutu irunthen tharun ,best video.

@parama07 6 ай бұрын

yet another fun and informative video 😂😂 Great one

@rajunith5012 6 ай бұрын

Hi Tharun thanks for sharing very good content and pls provide protein powder link with your code as well thank you

@AbdulRahman0514 6 ай бұрын

Nice awareness content but please sort out the echo problem bro volume korachu paatha onnu kekala athigama vacha kaathu Vali varuthu bro

@TheBatman37905 6 ай бұрын

Bro idhellam velila solla yaarum viruppa padamattanga but you did it you're great 👍

@fondness4785 6 ай бұрын

Anna Maxn , Avatar, Atom way protein ethu edukkalam anna best ah sollunga. Creatine um sollunga anna? ❤

@hemachandransriram3943 6 ай бұрын

Great content 🙌

@sudharkumar9163 6 ай бұрын

Needed content in this generation... Apdiye Brain Fog paththi oru video podunga bro...

@sridharcr7637 6 ай бұрын

Fitness influcer tharun ❌ science influencer ✅

@naren5622 6 ай бұрын

Tharun Anna idhe maari junk food and cheat mealkum oru video podu thaiva💖

@sureshkumar-ui4ey 6 ай бұрын

Well said bro, keep rocking

@derrendhanraj7226 6 ай бұрын

Most needed video for society..

@saravana9865 6 ай бұрын

Bro you are completely setting a benchmark in this generation. Thank you for 🙏 for Educating us with this true content. ❤

@khabylame1765 6 ай бұрын

I'm proud to say, that I'm 22 year old and I still not drink single time in my life. I'm happy to be a teetotaler ❤💪

@kathiravanrevathy7524 6 ай бұрын

Setthurehhh nee la yenda uyiroda iruke😂

@johnathanrueban1992 6 ай бұрын

@@kathiravanrevathy7524😂😂😂

@khabylame1765 6 ай бұрын

@@kathiravanrevathy7524 11:25 if u continue for life ( congratulations 11:25 😂😂)

@PremVijayVelMani 6 ай бұрын

@@kathiravanrevathy7524 Legal age of drinking is 23 or 25 neraya placela

@varunyt6034 6 ай бұрын

My age is 25 but I didn't touch alcohol

@jaiganeshsivakumar4358 6 ай бұрын

Wow sema brother thank you so much 🙏

@akshathferrara9029 6 ай бұрын

Proper tharun Kumar is back missed you a lot bro let me sit back and relax

@jaikalie8771 6 ай бұрын

I quit alcohol bro but still i have some small product useing now I want to quit but . , can u explain that same product problems and how to quit .

@-ThriveVibes 6 ай бұрын

bro do a video about smoking. what are the effects rather than cancer?

@parishparish4798 6 ай бұрын

Brother can i know Is Drink means glass of alcohol or what is the measurement?

@ashokmetha3373 6 ай бұрын

Hi bro , I am 35 years old now, drinking alcohol , since I am 18 years . Both Beer and Hot . Past 2 years I have quit drinking alcohol , I feel my body is better. I rarely smoke ... I am unable to quit smoking cigarettes completely.. can you suggest me how to quit smoke

@tommyvercetti1247 6 ай бұрын

Bro What is the first thing made you drink?

@sharonmuthukumar4750 6 ай бұрын

Sleep cycle pathi video podunga bro

@arjunjoshy3609 6 ай бұрын

0:05 Bro like your self control i also lose self control when i see tasty foods what can I do bro to control food cravings.? Bro please help 🙏🙂

@BhuvanaBhuvana-lg9dx 4 ай бұрын

Ela Gayu thank you

@Adam_zyzz 6 ай бұрын

Bro its really good you are making videos inspired from dr hubermanlab please make more video from him in tamil Hes really great.. please do the best ❤

@kavi3063 6 ай бұрын

Bro workout panni காத எப்படி பெருசு ஆக்குறதுன்னு ஒரு video podunga 😊😊😊😊

@skandan61606 6 ай бұрын

Please make a video of sleep cycle and disorders

@alphahalogaming3123 6 ай бұрын

Applicable not only tobeer from sugar to oil we must avoid slowly

@KumariSiva-sh1ht 6 ай бұрын

God bless you bro❤

@prahladhs1390 6 ай бұрын

Bro, have u decided to quit permanently or only till 30 days?

@Karthik-yy7gw 6 ай бұрын

Bro, oru nalla 10 bit camera use pannunga bro.

@thealanbinoy 6 ай бұрын

Super chettaa ❤ just a 15yo kid from Kerala..You are a great example of W Influencer in the generation of L

@itsiniyan618 6 ай бұрын

boomers fav kid🤡🤡🤡

@aruntentacion 6 ай бұрын

@@itsiniyan618yaara nee dei 😂

@Ryan-uv8pq 6 ай бұрын

Very informative vedio..

@simonsamuel.v6383 6 ай бұрын

All fine bro super aana ' decision ' spelling wrong ah irukku in 13:31

@clanendless3110 6 ай бұрын

🤔Bro bulking pandrappo nama jung foods saptalama?

@narutoworld6874 4 ай бұрын

Super bro nice info

@prasannaguru3474 6 ай бұрын

Bro can you make an video for joint it would be useful 🥴

@renunaga5324 6 ай бұрын

Tharun ji loose skin pathi solalamae

@drunkenthoughts351 6 ай бұрын

I just quit that habit b4 3 days after drinking for almost a year.... It is going to be hard for me

@apachetamizha Ай бұрын

No alcohol no drugs no smoking only biking 🏍️🥰

@DaisyRichard-et2br 6 ай бұрын

Sleep science pathi video poduga bro! Plzz!

@MONISH.A.M-jh4ti 6 ай бұрын

bro unga videosla veralevela eruku so neenga scripting and shooting video poodunga because i need some tips to make videos bro (to start a youtube channel)

@v.s.loghesh4691 6 ай бұрын

Bro , leg workout videos podunga ❤❤

@vaibhavtece2251 6 ай бұрын

Moreover alchol issues bilirubin and sgot level high and results in jaundice too. Crt me if im wrong!

@im.tarshan 6 ай бұрын

Bro sleep cycle pathi video podunga pls

@AgathiyaDhuravan-fd2ky 6 ай бұрын

Hi Bro I Like Your Channel❤😊

@DaisyWhisperrr 6 ай бұрын

God bless you Anna 💞❤

@naveenkumars587 6 ай бұрын

Hi daisy

@m.r.strange1005 6 ай бұрын

bro alcoholic irrunthalum paaruvala but naa tobacco adict aagitan 😢unna vida 1 vayasu chinna paiyan bro sethuruvano nu bayam maa irruku but depression medicine aavum use aaguthu supplements irruka over come aaga

@CubeTitles 6 ай бұрын

Please do a video about Sleep ❤

@user-by3vo7uk5g 6 ай бұрын

Bro , asthuma irukkavanaga body building seiyalama athukku ethachum tips kudunga bro...

@MrkamalMrkamal-jr8jp 3 ай бұрын

Bro smoke panra va ga protein creatine adu ka Lama soluga pls

@Freaky.Princ3 4 ай бұрын

Need Video About Sleep i really Need That Content ❤

@thirumalr333 6 ай бұрын

I'm salute to you man

@SooriyakumaraYadhushan 5 ай бұрын

Broo unnga hair care rotine a video phanni podunga thrun 😊😊 plz

@vishnuram3836 6 ай бұрын

Bro please make video for quiet smoking. Hope you see this comment 🙏🏻

@gokulraj1214 2 ай бұрын

Yes I need it

@Mars____25 6 ай бұрын

Bro u are awesome and you have a good chance to become a Mr Beast of Tamil nadu❤

@HaveAgoodDayFellas 6 ай бұрын

Like how???

@v.s.loghesh4691 6 ай бұрын

Video romba informative bro , im starting my fitness journey ❤❤

@abcdabcd8605 6 ай бұрын

How are you planning to start?

@v.s.loghesh4691 6 ай бұрын

@@abcdabcd8605 Watching Tharun bro videos

@Info_LearnZ 6 ай бұрын

Bro video about body recomposition Must needed video there is no other Tamil KZfaq spoke about it with science explaining in detail Waiting for the video bro ❤️💥

@abcdabcd8605 6 ай бұрын

What is body recomposition?

@josha2071 6 ай бұрын

Good explanantion brother❤

@vivekmalar-vlogs 6 ай бұрын

Bro bulky body and cut body eathula romba sterength body yedthu?

@Ruby-do3gz 6 ай бұрын

Lateral raise ku shorts podunga bro oruthan oruthan oru maari solran epadi panna nae terila plzzzz

@joshuaprabakaran1236 6 ай бұрын

Tharun kumar once kudikara paiyan nu ketadhum yarelam shock aaninga ? 🙂

@jtgamingzz6258 6 ай бұрын

Never addicted to alcohol or any other drugs💪🏻

@user-bg6gh4rr5i 6 ай бұрын

Bro Enna bro romba naal ah ketutu irukke jawlinekum lower bodyku workout um tips um poada solli

@user-ri2zt6pj5g 6 ай бұрын

bro hostal irukum pasangaluku lean to bulk diet plan podunga bro pls 🤧

@user-by3vo7uk5g 6 ай бұрын

Asthuma pations kku gym seiyalama body building seiyalama tips podunga bro

@chandruk1151 6 ай бұрын

Hi brother Xtreme mass gainer 81g protein of serving and this also budget ok I have lot of confusion in mass gainer price it's starting 2500 to 6000 range how to buy correct ratio serving mass gainer bro

@user-rm6wk6fh1i 6 ай бұрын

Don't buy mass gainer instead buy whey and make ur shake

@tamiltamilt 6 ай бұрын

நான்(age 26) 2 வருஷம் ஒரு நாள் விடாம குடிச்ச ஒரு நாள் திடிர்னு கை கால் நடுக்கம். பயம் வந்துச்சி , விட்டரலாம்னு நெனச்சு இருந்தா குடிக்காம இருந்த ஒவ்வொரு நாளும், பயம், வெருப்பு, தொடர்ந்து ஒரே சிந்தனை, கோவம், 6 மாசம் ஆச்சு குடியை விட்டு குடிக்கும் போது ரொம்ப சந்தோசமா இருந்துச்சு விட்ட பிறகு இன்னும் நல்லா வச்சு செஞ்சுட்டு இப்ப தான் புரியுது DOPOMINE தான் காரணம் குடி குடியை கெடுக்கும் 🍻 THANKS FOR awareness tharun 🤝

@cartoonbaby5711 5 ай бұрын

Great brother 👏🎉

@user-rx6tt3fz9w 6 ай бұрын

bro thank you 😊

@pandafirebolt998 6 ай бұрын

Bro neenga huberman podcast la papingala bro... Subscribed

@DgKrish2 6 ай бұрын

Bro intha video va ennoda kudikaara nanbar ku anupuna aprm bothaila vanthu en thalaiya vetnalum vetiruvan Epdi bro awareness create panrathu

@raghul8347 6 ай бұрын

Do a video on smoking bro!

@rnb5871-m6r 6 ай бұрын

Sleep Cycle video kandippa podunga broo!!

@hariharan-me3tm 2 ай бұрын

Brother super explain video my age 35 last 2 year ah thaan drinks start pannen . Life la happy ye illama feel pandren... Ethuku valromo nu theriyala apparam stress um athikamaahiduchu... Nanum quite pandren bro

@aravinthkumar6526 6 ай бұрын

please do it for cool lip bro 🙏

@39jaishankarragothaman89 6 ай бұрын

1 drink = how much ml

@Movieneram 6 ай бұрын

History of gym video podunga bro

@Mikey-kun07 6 ай бұрын

Bro plss make a full form video of how to sleep 8 hours in time . Bcoz im suffering from insomia and i know the reason im using so much screen time but i cant leave it . And i cannot even sleep also plss make a video bro this may help many people ❤