*THAT* girl glow up guide ⭐️ how to become your highest self

THAT girl glow up guide ⭐️ how to become your highest self

Рет қаралды 341,924

Күн бұрын

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FTC disclosure: this video is sponsored by Hollister. Links in the description are affiliate links.
Today, I show you how to actually become that girl, including all of the categories and steps that you need to master in order to become your highest self (”that girl” morning and night routines, having a good sleep schedule, practicing self care, feeling confident and having your own personal style, having a clean room and creating a space that you love, taking care of your body with physical activity and proper nutrition and taking care of your mind with meditation, yoga, and journaling, and the overall mindset that will propel you into the headspace of your highest self.
I hope you enjoy.
xoxo,
Sophie
chapters
00:00-00:49 intro
00:49-01:36 night routine
01:36-02:50 morning routine
02:50-06:34 personal style
06:34-07:56 self care
07:56-09:09 fitness
09:09-10:06 nutrition
10:06-10:48 physical space
10:48-13:21 the mind
13:21-13:32 outro
amazon store front: www.amazon.com/shop/sophiedil...
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Instagram: / sophiediloreto_
vsco: vsco.co/sophiediloreto
pinterest: pin.it/70IZwR9
spotify: open.spotify.com/user/sophied...
depop: www.depop.com/sophiediloreto/
FAQ✨
🦢how old are you? 22
💌what camera do you use? canon g7x mark ii
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: share.epidemicsound.com/2xuccw
business inquiries: sophdilo@gmail.com
If you see this, comment “🌙”
sub count 💌 35,557
tags: becoming that girl, how to become that girl, becoming that girl 2024, become your highest self, how to become your highest self, healthy habits to make your life better, how to become a better person, that girl aesthetic, that girl morning routine, that girl night routine, how to glow up, that girl glow up, tips to becoming that girl, how to be that girl in school, how to change your life, dream life, who’s that girl, permanent glow up

Пікірлер: 201

@sophiediloreto 4 ай бұрын

which aspect of your life do u feel needs the most work right now? (fitness, nutrition, self care, etc.)💘

@TimeFrameOfficial 4 ай бұрын

I love holister!!!!

@doodaroni29 4 ай бұрын

I’m trying to work more on self care and more productive hobbies lol. happy new year 💖

@user-lz9do3nm4c 4 ай бұрын

Fitness self care and nutrition

@peytone1572 4 ай бұрын

Uhm I need to work on all of them

@gabimarus4834 4 ай бұрын

Being productive, nutrition, fitness, and self love. I've been so good with self love so far and I wanna continue

@EmmyKerzman 4 ай бұрын

you give me older sister vibes and inspire me sm, i love you and your content.

@sophiediloreto 4 ай бұрын

AWE 🥺 thank u sm girl i’m so glad 💘

@dek779 4 ай бұрын

You are definitely THAT GIRL

@sophiediloreto 4 ай бұрын

omg thank you 🩷

@thenightfury8 21 күн бұрын

Me sitting here eating doritos, at 3am, in my room that has little to no theme, watching this going "wow, that's good advice."

@sabinusrachel7718 20 күн бұрын

😂

@_h0rsey Күн бұрын

real

@Imoutofnames44 Күн бұрын

Why is that me👁️👄👁️

@This_Girl_Loves_Music 21 сағат бұрын

@bellemccarthy 4 ай бұрын

I just discovered your channel recently and I’ve been binging all your videos! Your videos are so motivating and uplifting, thank you for sharing your positive energy with us🥹🩷

@sophiediloreto 4 ай бұрын

omg girl u are so sweet 🥺 thank you so much 💘🩷

@Purple_Pink_And_Fluff 2 ай бұрын

I see you first time, and I’m already in love. Girl, you’re like best combination of femininity, cuteness, calm voice and good personality

@shiella7169 4 ай бұрын

Who ever is watching these kind of videos, truest me your becoming that girl!🩷🌷💜🌹✨

@_itzz.ari_ Күн бұрын

We kinda have the same pfp lol

@MeganBelton1 4 ай бұрын

One thing that really helped me is journaling! Just do it whenever you have some free time, and it's enough! I just got the cutest notebook from Burga for it! Definitely encourages me to write more often

@miraya.s 2 ай бұрын

As soon as I watch her I become so happy and calm because she has it all together and truly inspires me!❤😊💕

@LunaPulverOFC 3 күн бұрын

you need to make a podcast! i would listen every day!! you are so inspiring and motovational

@BellaJongejan 3 ай бұрын

I love this video so much, this really changed my mind set and made me have a huge glow up. Thank you so much sophie for making this video.

@AA-fi7fg 4 ай бұрын

Finding out your channel this year, has been a gift ❤❤ can not wait to go through this year with u ❤

@sophiediloreto 4 ай бұрын

omg so sweet thank you 🥺💗

@fearless_amy 4 ай бұрын

the amount of excitement I got when I saw that u posted 🤭💗

@HollandHughes-jr4xh 2 күн бұрын

This changed me! That night that I was on my phone scrolling at 3am I saw this! Amazing! Thanks for this! I love you! ❤️

@djoonocamara955 Ай бұрын

i love her sm and this video has really motivated me

@user-dw2ei4er3m Ай бұрын

I love your videos, and I really feel like I'm "That Girl" so thank you so much for helping me !

@viktoria.r.24 3 ай бұрын

you’re definitely my comfort youtuber from now on ! i found your account today and i am so thankful for that !! 💕💕

@annikaullucci2017 4 ай бұрын

i love your content and you give me so much motivation to become the best version of myself! ily 💕

@sophiediloreto 4 ай бұрын

omg that is so sweet and i am so glad 🥰 thank u girl and ilyt!

@theloudmouthful 4 ай бұрын

Your videos are so relaxing yet motivating at the same time!

@sophiediloreto 4 ай бұрын

omg awwwe thank u i am so glad :’)🩷

@taylorwolfram3871 4 ай бұрын

2024 is gonna be my year. I have a list of 12 goals that i will spend one month on each, they aren't set on a month tho, its just whatever i want to work on and build on so i have the freedom to choose! January: morning routine(and a little bit of night) February: more regular workouts etc.

@puppycorn_editz7049 9 күн бұрын

Those are practically just 12 New Year’s resolutions and most people don’t complete those.

@taylorwolfram3871 9 күн бұрын

@@puppycorn_editz7049 okay and? so far ive been successful

@wellthatsunfortunate9419 7 күн бұрын

@@taylorwolfram3871good job!!! Keep up your hard work ❤️❤️

@sarahmarie-jq7lr Ай бұрын

Definitely, giving the vibes! Definitely, wanting to do a better night routine. Thanks, for the motivation 💖💗💖💕💓

@springvillager 4 ай бұрын

keep doing what you love, Sophie. you're an amazing person🤍

@sophiediloreto 4 ай бұрын

omg u are the sweetest 💘 thank you so much

@PAVEL2008able 4 ай бұрын

I love how she explains every step on how to glow up❤❤its really useful🎉🎉

@sophiediloreto 4 ай бұрын

omg that is such sweet feedback, thank you! 💘💗

@user-qn8gb2qk6v 9 күн бұрын

so genuine and motivating x

@komal-nq9tp 19 күн бұрын

thank you sm!!!!!!!!! loved this

@iwrsiyastudy 14 күн бұрын

yours eyes r so pretty oml, thanks for the vid!!

@sophiediloreto 14 күн бұрын

omg thank you 🥺🥺💗

@bryantanae 4 ай бұрын

omg i love your channel so much! you are so pretty and i love your earrings!:)🩷🩷

@fernandamedina9435 4 ай бұрын

Girl this video is very informative you are so good to inform people on how to balance life and make a good routine keep going I loveee it ❤

@sophiediloreto 4 ай бұрын

omg thank you so much i’m so glad you found it helpful :’)💘

@VeraEnting 4 ай бұрын

I love how you filmed and edited this, really creative!!! something different than all the other that girl videos I've seen :)

@sophiediloreto 4 ай бұрын

omg that is such a nice compliment, thank you! 🥺💖

@user-tx2lo7xr9k 4 ай бұрын

I really like your room and what I like most is the bed

@Kenley_lovees 3 ай бұрын

Hey girly!!! I just now have been watching your channel for a couple of weeks🎀💖 you are my inspiration I also LOVEE your room sm!! 🎀🩰🌷

@sophiediloreto 3 ай бұрын

awwe hi! thank you so much girl 💘🥰

@jennyroseprice3187 4 ай бұрын

I ❤ your channel! You inspire me so much

@sophiediloreto 4 ай бұрын

AWE i am so glad 🥺 thank you so much 💖

@traceewin04 26 күн бұрын

Great video, very inspiring. Thank you ❤

@fatemehderakhshan1901 2 күн бұрын

Girlll this was sooo good and touched my heart. How calm you and your voice are🤍🩷How old are you dear?

@nurqamarinarosani 4 ай бұрын

i love all your videos so muchhhh!!!❤❤❤ and thisss oneee is the mosttttt realistic that girl video! ❤ love your content! 🫶🏻😊

@sophiediloreto 4 ай бұрын

omg thank you so much! i appreciate you 💖

@mrnksva 2 ай бұрын

this is my first time here and I have already subscribed and watch your every video💘

@sophiagordon-lf6nr 4 ай бұрын

ur so pretty, and i literally love ur videos

@sophiediloreto 4 ай бұрын

omg AWE thank you so much 💗

@ThatOnlyGirlHanna 4 ай бұрын

This is the first video that i watch of you! I loved it so NEW SUB.

@sophiediloreto 4 ай бұрын

AWE thank u so much 🥺💗 so glad u liked it

@mytubeid 4 ай бұрын

how to be that girl, step 1: be the best version of yourself ❤

@user-nf4zl9jh9e 4 ай бұрын

i love that girl and stuff

@Ree_Gray 3 ай бұрын

Thanks so so much I have been insecure about my body for months now! also ur so pretty hope i can become like you

@tehejuliannetehe 4 ай бұрын

oh my gosh girl you're gorgeous 🥹🎀

@sophiediloreto 4 ай бұрын

AWH girl thank you so much🥺💘

@tehejuliannetehe 4 ай бұрын

@@sophiediloreto ❤

@alainacommander6001 2 ай бұрын

I enjoyed the full video. 😁

@abigalwojciechowski3151 3 ай бұрын

You’re so pretty!! 🫶🏼love your vids🎉

@sophiediloreto 3 ай бұрын

omg thank you so much 🩷

@HaileyOliva 4 ай бұрын

Thank you so much for this video this help me so much now I want to clean I hope u have an a amazing day!!!!!

@jpmikylla 3 ай бұрын

YOU'RE SO GORG!

@sophiediloreto 3 ай бұрын

omg THANK YOU 🥺❤️

@nailannesgn 4 ай бұрын

I really like about the vlog you made💗💗

@sophiediloreto 4 ай бұрын

awwe thank you girl 💘

@miguelkennedy9520 4 ай бұрын

Sophie Diloreto’s videos make me smile 😊

@sophiediloreto 4 ай бұрын

AWE i am so glad 🥺❤️

@JustJwalitha_ 4 ай бұрын

Great advice I loved the video

@sophiediloreto 4 ай бұрын

thank you so much 🥰💘

@Lyss868 4 ай бұрын

You have got a new sub girl!! Love you!!!

@sophiediloreto 4 ай бұрын

AWE thank u girl! love u too 🥺

@sUrFbOaRd31 4 ай бұрын

New sub 💗 I love you and you're vibe sm! You motivate me and help me sm!

@Dreamy.honey2708 3 ай бұрын

Girl I’m so sorry I’m late but I love you so much when I watched this I was like O-O WOW u have inspired me to up my game and embrace self love and positivity. Thank you so much, pls reply to my ilysm!!!🎀❤️🤍🩰✨

@sophiediloreto 3 ай бұрын

omg U ARE SO SWEET AWWWWE i’m so glad it could inspire you 🥺💗 i love you too! 💌

@shanemurray-jw6fc 3 ай бұрын

Love the video there helping me ❤❤❤❤

@livhollyedits 4 ай бұрын

i love you and your videos so much you always motivate me x

@sophiediloreto 4 ай бұрын

awwwee, thank you girl! ilyt 💖

@Vidisha-ti8ur Ай бұрын

I literally watched the video and subbed right away,it was so helpful,interesting and SUPER motivational. BTW you are soon gorgeous 🥰🥰🥰

@sophiediloreto Ай бұрын

omg THANK YOU so much🥹💗 such a sweet compliment, i really appreciate you 🫶🏼

@abeerryalat2057 2 ай бұрын

I've actually been struggling with the feeling that i need to glow up and become the best version of myself, but after i watched this inspirational video i decided to become that girl . This inspired me a lot thank you so much A new subscriber i feel your channel is so motivating and understanding, I'm so happy ilysm 💗 💓 💖

@star_gmz 4 ай бұрын

I see a room makeover video 👀🎀

@fashioninspo4u Ай бұрын

You LITRALLY are inspiring me to make these type of videos!

@XatiabarbiXatiabarbi 4 ай бұрын

You are an amazing person❤

@sophiediloreto 4 ай бұрын

omg thank you so much 🩷

@varnikamehra 4 ай бұрын

subscribed! love you:) thanks for motivating❤

@sophiediloreto 4 ай бұрын

awh! thank you so much 🥺🩷 love u too

@MayaLeszcz 4 ай бұрын

oh my, your eyes are so gorgeous wow

@sophiediloreto 4 ай бұрын

omg thank you so much 🥺💘

@naomiisaiaholive4576 2 ай бұрын

Amazing ❤

@Itztocamoonlight 4 ай бұрын

I love ur vids soo inspiring

@sophiediloreto 4 ай бұрын

awe! thank you so much 🥰❤️

@Itztocamoonlight 4 ай бұрын

@@sophiediloreto u are welcome ☺

@gabrielalopes7868 4 ай бұрын

Love your videos Lots of love from Brazil❤🇧🇷

@sophiediloreto 4 ай бұрын

awh, thank you! 💖

@anastasiakonovaliuk5340 4 ай бұрын

Hi)) nutrition !!) Sophie, thanks for this vide!! Cool clothes ❤

@eustaquiozambrano2974 4 ай бұрын

Have an amazing Day! You too. Thank you for sharing I will see you in the next video. 👏👏👏👍

@Fi0naThe1st 4 ай бұрын

You are like my aesthetic older sis and your so pretty I hope to be like you ❤😊

@annerivera6212 4 ай бұрын

Girl I need to wake up at 4 am or maybe 5am love you girl

@user-gz6ex3hd2f 4 ай бұрын

Noticed the new room set up, can we have a room tour video 😔💗

@sophiediloreto 4 ай бұрын

hehe it’s gonna be my next video 🩷

@EmilyMooremore 4 ай бұрын

One thing that really helped me is drinking more water! I just got the cutest Burga bottle, and every time I look at it, I have to drink from it! Now it's become a habit of mine

@moonrock5535 2 ай бұрын

I almost always have to take showers in the night because it helps me with pain, and as someone that had a migraine that was so bad I could barely finish my homework because when I have migraines it isn’t just my head, it makes you hungry yet not hungry, it makes you feel that if you eat one thing you are gonna explode even if you havenKt eaten anything all day and that feeling was so intense it felt so bad, I try to avoid medicines yet showers help a lot, same for any other pain that I might have

@daughterofJesusChrist-pu2sw 4 ай бұрын

Can u pls do the Pink Pilates Princess??

@aichanasr2981 Ай бұрын

Love u from 🇫🇷

@mialeissocool 16 күн бұрын

hiii i love this video sm, do you know where u got the heart pillow cases from? they're so cute!!

@sophiediloreto 14 күн бұрын

omg thank you!! the pink heart shaped pillow is from amazon and the white one is from target during valentine’s day! 💗

@halley8105 4 ай бұрын

Theres loads of ways to meditate. If the traditional way doesn't work try yoga or dance, cause any repetitive movement will help get into the same headspace

@Emi_rowan 4 ай бұрын

U are definitely that girl xd could u like give me tips on how to make your room THAT GIRL room while ur sharing a room with your 6 yr old sister?

@megiombro Ай бұрын

Absolutely mind-blowing! I'm not one to endorse things often, but "Women's Magic Truths on Borlest" is a gem of a book. Trust me, it's worth your time!

@KiffleintheRain Ай бұрын

You are beautiful ❤❤

@yousnakamran 4 ай бұрын

Your eyes are so pretty 😍 😍😍

@sophiediloreto 3 ай бұрын

omg thank you 🩷

@Nothanks-nv9wl 2 ай бұрын

EVERYBODY HAS THAT EXACT SAME JOURNAL

@luizmsilvei 4 ай бұрын

A jovem, a beleza, a arrumação e o amanhecer... Sophie, eu sou apenas mais um fã, que estou inscrito em seu canal há pouco tempo, e me divirto e assisto suas práticas de atividades saudáveis... até logo

@michellejobson9250 4 ай бұрын

Pls make a spring and summer outfit ideas and haul ❤

@marnieieieiei 4 ай бұрын

This is late and random but where did you get your bedside lamp from? It’s so cute and pink

@KhadimDiop-xc2zm 4 ай бұрын

Good nice ❤❤

@mahalia_sayre Ай бұрын

HOW DO IT FEEEL TO LIVE MY DREAM?!😵‍💫

@cav.asf. Ай бұрын

Do you have a podcast on spotify? 🤭

@user-xx8yc5gp3q 4 ай бұрын

Your for sure THAT GIRL ❤

@sophiediloreto 4 ай бұрын

u are so sweet 🥺💘

@jaycee-leetje 2 ай бұрын

i am trying so hard to become the best version of myself. i want to be healthy and lose some weight/fat but my parents dont think thats a good idea. does anyone have tips on how to work out at home? or any healthy meals?

@loveaiyshajean 4 ай бұрын

As someone who only wears high waisted jeans, I have never felt any limitations with the tops I can wear with them, I’d love to know how you’ve been styling them to not feel like full length tops look good 😭

@sophiediloreto 4 ай бұрын

honestly i think it’s because i’m so short! i have just always felt like high waisted jeans look so bad on me and they often go up all the way to my ribs lmaoa and i think i don’t like when the jeans are so high waisted and my top covers the top of the jeans so all u see is the zipper and not the button IDK it’s hard to describe 😭

@loveaiyshajean 4 ай бұрын

@@sophiediloreto ohhh you know what, fair enough! I think I get what you’re saying and not everything suits everyone. The jeans you bought look great on you whereas my body type would not agree with them😂thanks for replying hun!🌸